No Gym Full Chest Workout At Home
ฝัง
- เผยแพร่เมื่อ 19 มี.ค. 2020
- Song Credits Goes to
Happy : Markvard
Orignal Audio Link : • Happy
WATCH MY LATEST VIDEO HERE :
• No Gym Full BICEPS Wor...
INSTAGRAM (@TheYashAnand) : theyashanand?ig...
📩Email for Promotion and Business :
Theyashanand@gmail.com
📩Email for Online Training :
Officialyashanand@gmail.com
___
Things that can help you :)
💪 HOME GYM SETUP✨
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Budget Protein Powder
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I'm just like you and I want to guide you in every phase of your life (physically, mentally, Emotionally) like an elder brother. Thanks for all the love. Lots of love❤️
Thanks ✨ - แนวปฏิบัติและการใช้ชีวิต
Stay Safe ❤️
Bro aap to GYM jate hoo. Main aapko dekha hey instagram page may. Aap too GYM jakar asa Body banaye hey
Bro aapki 6pack mast👌👌👌
If you don't mind bro plz give me your wp no.
Bhai tere jaisa body banana hai mgr me bahot gareeb hoo yrr
Hy
Who is watching 2024😅😅
😂😂 4:50
Here i a 😮
👆
Me 😅
I am ❤😂😂
BrIcks are the best for home work outs! Watching from the UK 🇬🇧.
Do you understand Hindi?
@@mayankmahadevmunda7340 not at all, but I watch with the sound off so the pictures and demonstrations are all good for me.
@@funwithcalisthenics oh nice
@ᴅᴀʟᴡɪɴ ᴋ ᴇʟᴅʜᴏ ohh you means, people who don't understand the lauguage, they are illiterate or what according to you
@ᴅᴀʟᴡɪɴ ᴋ ᴇʟᴅʜᴏ hey don't try to teach me, I'm not talking about video , I'm talking about only language
I asked him because I had curiosity to know that he knows the Hindi language or not
I hope everything is cleared now
Bhai 1 year pehele hi mai ye dekha tha, aur daily karta hoon, aur bahooooot changes aaye hain. Thank you❤❤ 🤗🤗
Really bhai ?
Kon Kon bed per dekh raha h 😂😂😂
Ham
Ya kon sa sawaal hai abhi sab bad par ho gaaa na pagal
Relatable
Tera papa
Tera papa
Finally found the use of RD Sharma❤️💥💪
Sahi baat h
😂 😂
😄
Ooo bhaii gzb
🤣
Congratulations bro for gold medal 🏅 . Work hard play hard brother. Don't stop have to achieve more . Play in discipline. 👍 From Assam Dibrugarh.
Awesome video sir. Actually your content has helped me allot in my transformation and also gained legit knowledge from your content. Thank you sir.
Hiabnf
This is the most watched video on home chest workout on youtube 🔥🔥💪🏻
TH-cam recommend this video Me after one year 😂
Stfu
Me too
Muje bi😂
same
Me too bro😂
Thanks for sharing this video. I prefer doing home gym.
There are many advantages to having a home gym, including:
Convenience: With a home gym, you don't have to worry about traveling to a gym or finding time in your schedule to fit in a workout. You can exercise whenever it's convenient for you, whether that's early in the morning, late at night, or even in the middle of the night.
Privacy: Some people may feel self-conscious exercising in front of others, especially if they are just starting out or have certain health or fitness goals. With a home gym, you can exercise in the privacy of your own home without worrying about being judged or watched by others.
Cost savings: Gym memberships can be expensive, especially if you go to a high-end gym with lots of amenities. With a home gym, you can save money on monthly fees and other costs associated with gym memberships.
Customization: With a home gym, you can choose the equipment and layout that best fits your needs and preferences. This allows you to tailor your workouts to your specific goals and preferences, and to change things up as needed.
Flexibility: With a home gym, you can exercise at your own pace and on your own schedule. This can be especially helpful if you have a busy or unpredictable schedule, or if you have certain health or fitness goals that require you to exercise at specific times or in specific ways.
Overall, a home gym can be a convenient, cost-effective, and flexible option for those who want to exercise on their own terms.
Check out my home gym items : amzn.to/3VT5ygD
Ai
Chat GPT is very useful😂😂
Thanks bro its very good workout
27M🔥🤟
Hello Bhai Alok dedo
@@We_are_sanatani0_0 🤣
@@We_are_sanatani0_0 9 saal ki audience yaha bhi😂😂😂😂
@@We_are_sanatani0_0 skylord ke baare me suna he ki nhi😎
28
I put bricks in water bucket for two min
It gets heavy and gives a awesome pump
I did the same thing
Also Many Insects 🦗🐞🐜 make Hole 🕳 in it...
@@rockon647 may b bro.... But that experience was epic
Bro tossing that brick around like foam, let’s gooooo 🤙🏽😎🖤🕺🏄🏽♂️ 💪
My body is getting better look after day by day 👍👍👍🙏
this was the first video i watched of hem ! now i am addicted to his videos
I only believe in Agoge Diet. They provide you with personalized meal plan, training plan, fitness tips, healthy recipes. Thats everything you need to transform your body and get six pack :D
Thanks bro 💯 💙
Thank You for Information 🙂
Now we go again for this workout 🏋️♀️
I have got very good results in just one month.
I really appreciate you
Apna video upload karo
Comment 5 days pehley keya aur 1 minth say kesay kar rahey ho😂
@@lukedmlgpro1777 lol😆 LMAO
@@lukedmlgpro1777 bhai video 4 mahine pehle ki hai
Halo
Thankyou Bro ❤️
Thank you for sharing your exercise 🙏
Good to see you making use of whatever available at hand. Yes, we must be less dependent on gym as of now rather make use of available resources at home.
Thcj
Hi
Iutpoyp gjksjodh
He is fooling the people only to earn few bucks on youtube
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Call 9819211941
Your exercises are very easy to learn. Thanks for your efforts.
Nice your video ,👌❤
Thanks buddy awsome video ❤
Hi bro likes your all videos ur my fave motivational person
Very good! I came to realise from you that there are many kinds of push ups, broad, dynamic and regular. Keep posting your motivational fitness videos😋
diamond pushup*'
Kon kon lockdown me body bnaa rha h like kre
👇👊👊👊✊✊✊❤❤💥💥💥💥💥💥
Main
priya Rajoriya
Aap nhi bana rahe ho
I
Me bna rha hu
Thanks for teaching 😊😊😊😊❤❤🎉🎉🎉
I Love this exercise ☺️☺️☺️☺️☺️
Thanks brother.
I will watch all your home workout videos pls go ahead
1.normal pushup
2.super set
3.diamond pushup
4.again super set
5.pushup
6.360° super set
Thank you sir 😊
Thank you Dada
dang that v taper servious dude that shoulder width is just bloody damn good, keep up the great work!
Back again on another 2021 lockdown 😁
👌😁
😁
😂👌
Always growing 🤗❤️
Lots of love
thank you so much brother ❤❤😊
This body is achievable with hardwork and without drugs...very aesthetic brother keep it up...very inspiring
Yes Mr Yash, it's really a good idea to not to stop the physical work out (exercises). Thank you for your concerns. Thank you very much for your motivational video giving us the tips on exercise which helps many people especially youngsters. Thanks once again.
Nice video
Ejrueueyr
Noob😄
जिम सेंटर से बचें।🔥🔥🔥 स्वास्थ्य के लिए खतरा है। घर में शांत मन से व्यायाम करें।🎉🎉🎉
Thank you ❤
Such an insane level of aesthetic body.Great work.Keep it up
I followed u since u has69k ur videos motivated me a lot 😎😎😇.love from Tamilnadu
Thanks for good information
Thank u bro
Great video brother ! That was so useful . :)
Great video bro! Doing home workouts lately, but I definitely miss the gym!! Hope this gets over soon! Stay safe guys!!!
th-cam.com/video/1xCTzJEhMF4/w-d-xo.html
Very nice
Interesting ❤️
Lots of respect & Love from Lahore, Pakistan 🇵🇰
Really,very nice ,sir ,aise hi aur banaiye sare parts k liye
Yes of course bro want more videos ❤️❤️❤️
th-cam.com/channels/yu_zZYl9x_LbyF8U_DwzuA.html
You're a rock man!!! Kill it bro ❤️
Thanks Bhai 💪
Thanks bro ❤❤❤
We small towners have been doing this since ages.
Tip - If you feel the bricks are light, soak it in tub of water for 10 mins before workout!
soaked brick wieghts a lot
@@gopinath9986 bricks may break on soaking
@@t.p.visweswarasharma6738 why do you say stuff when you don't have any clue what you're saying
@@akshayy_xd wirecut/pressed bricks having enough strength may not break. But local country burnt bricks with poor quality soaked may break on handling for excercising.
Ese dikha rha hai jaise sara load esi par gir rha hai.
Your body is very Perfect. Not much bulky not so thin, just accurate.💪
This workout will work to get this body
@@shirtlessindianman5262 a
Bhai mujhe bahut pasand aai bhai thanks 👍👍
Today I'm start this 💪
You ve been an inspiration to me since lockdown...I started working out with bricks.a good progress I ve achieved already..soon I gonna send you a pic of mine 🙏
Does it really works please tell
Nice...bro I like ...I start to this home workout ..
Thanks ❤
Thank you sarji ❤
Yes brother,sm vedio or banae bohot a66i laga apki a tips
You're that "ONE" guy who can reach even the lamest of the layman. God bless 🍾
Xxx
7379744986
Your bodily condition is very good through your hardpractice without jeem.
@@ramrajsingh8230 Ha bhencho number deke rkha hai, koi gaand marega fir baar baar call krke
Yes
Thanks bhai
Thank you for your exercises
Definitely upload every body part workout at home..it helps a lot to all
Upload all part
I inspired you broooo... Your great
Thank Sir ❤❤❤❤❤❤❤
Thanq so much ❤😊
Excellent bro I have started workout yesterday, after like 10 years, thx for inspiring people to stay fit 🙏
th-cam.com/video/bbbshN56VgM/w-d-xo.html&feature=shareChannel subscribe Kia apne mera TH-cam p☺️Koi baat ni mai just share kr ri hu jisko krna h vo kre jisko ni krna vo na kre
I can feel the pain after every set without taking rest
Yeah me too but im a girl
@@imjustababy9105 even I can feel the pain while taking the rest . Btw iam resting fir last 18 years of my life😂
@@imjustababy9105 so what .... Girls can also workout... .
Then you must be naive .
@@anitadagar6280 what omg
Super thanks bhaiya
Thanks 🙏 Bhai btane ke lite
Thanks for making such a down to earth and true to the bone video!
Heart touching comment
29M🔥🔥😍 bro just keep going💪
(for me)
EXERCISE 1 -
0:25 normal pushups 15 reps
1:05 superset 15-20 reps 3 sets with last set as failure
EXERCISE 2 -
1:45 diamond pushups
2:22 superset
EXERCISE 3 -
3:04 wide arm pushups
3:55 superset
3 SETS WITH LAST SET TILL FAILURE
Yes sir ...thank for making this...now sir plz make on back, shoulder, leg ...
It's very effective workout at home,,,, pzl keep it up.... 💪waiting for next video... ✌
Thank you so much
Yes Bhaiya bhut acha laga❤❤
My brother also done this execise during lockdown because gyms are closed and his membership also in gym
I did so many push ups that I ended waking from my dream 😂
Superb video brother lots of thanks for so Use full Uploading. Let me know how much KG Weight for 1 Bricks Which you use in your Video?
Wonderful 😍😍
Seriously I see only your atheletic body , but it the hard work that you put to make such a great body
Expressions while doing exercises were amazing
Such a nice video brother 👍👍👍..
Thanku
This video change yash Anand Life ❤️
Thank you bro for this
My body is skinny and I will do workout at home with using brick and I am not getting any results tell me bro what should I do now
Well brother you have provided a great knowledge I will follow your instructions & thank you for uploading the video
Sumeeth S Nikummbh th-cam.com/video/a8ELWgEb4X0/w-d-xo.html
It was very helpful ❤
Thank you Bhai aur tumara body bi bhauth acha hai ase video banao🔥🔥
Good. Thanks
Short and informative vedio thats what audience want👍😄
Aise hi exercise
Neeku video felling kuda vasthaledu nee mokanini message lu peduthava
आप जैसे मजबूत आदमी इतना जल्दी नही थक सकते हैं । बहुत सही चीज आपने दिखाया है कि आदमी घर मे ही फिट रह सकता है। आखरी वाला पोज बेस्ट है👌👍