EASY VEGAN BREAKFAST BURRITO | HIGH PROTEIN and 10 MINUTES
ฝัง
- เผยแพร่เมื่อ 19 ก.ย. 2024
- Today we're making one of our all time favourites. The breakfast burrito has really taken off here in Ireland and for good reason. It packs a punch and keeps you fed until lunch. For those of you looking to increase protein this is the one for you, 50g of protein per burrito and this recipes makes 2! Let us know what you'd add to yours to make it pop in the comments!
For more information on our Recipe Club click here eu1.hubs.ly/H0...
All the best,
Dave & Steve.
So 20 minutes for us twinless folk 🤣
😂
Plus prepping, more like an hour.
“Yo dudes!” My heart is full when I hear those words from you guys.
Thanks for telling me what to eat for dinner tonight
It's a quick and tasty meal. Can't help but thinking it's quicker with two of you though :)
Blink and you'll miss it.. 3:22 You performed the classic 'twin switch' manoeuvre off camera 😁
Looks delish! 🌯 'Daredevil' chopping the avocado 😂🥑 👍
I’m all for the savoury breakfasts!
Made it fit lunch today. Delicious!
I made this recipe two days ago. TBH, it tasted a bit bland. Especially for a wrap, just not enough taste from the tofu and mashed beans. I don’t want to put too much salt, a bit of sweet chilly sauce saved the day. Also i recommend frying the tofu with a tbsp of oil . And fry the whiter part of scallion to release the flavour before adding the beans. Can use a bit more water if the mashed bean got too dry. It took me an hour overall. Thanks for the recipe. Overall, It’s a good recipe but needs some fine tuning. 👍🌻
Some nutritional yeast can make a tasty difference 🥰
Thanks for sharing this. I don’t care if your protein math is incorrect, lol. Some people just look for things to complain about. It looks delicious and I plan to make this😊
Simple and taste!
Excellent punchy burritozzzz
I did those burrito and they were amazing ❤❤❤
Thank you SO much for this recipe!! My whole family loves these so much!!
I was surprised that you didn't use any black salt in the tofu eggs.. I make them at least once a week. I always use nutritional yeast and black salt.. I usually add some paprika, onion and garlic powder. Interesting how you both cut up the avocados differently.. Maybe you're not identical after all! 😉 If you are concerned about cutting your hand while slicing the avocados, you can always use a butter knife.
I agree with you about the black salt & Nut.Yeast....it works a treat for tofu eggs. I'm a bit peeved to find that we can no longer go to a written recipe without joining the "Recipe Club"....it never seems to work out for me when I try to write it all down as the video plays. 😞
@@JVSwailesBoudicca Fear not - if you click on the down arrow next to the video title, you can 'show transcript' which breaks down the dialogue into text form 👍
@@elone3997 Oooh, I didn't know that....thanks a million 👍☺
@@JVSwailesBoudicca No probs - plus you could also turn on the subtitles and just pause it as you need to and scribble down that way, though...you may get some weird translations here and there!
@@elone3997 Yes, I think I will try it that way because I can't see any arrow next to the title on my MacBook !
Seems like a great recipe :D thank you for sharing
Oh.!!! That looks yummy
Synchronized twin cooking 😂🔥
That looks amazing 😜
The german phrase got me there! :)
Not disputing it's a reasonably quick meal to cook but hardly 10 minutes for an average cook when there were 2 of you making it and you had all the ingredients, utensils etc out and ready to go
I couldn't agree more !!!
So if we say 15 mins if you add the trial of getting the stuff ready 🤣, still pretty quick and looks super yummy 😋
@@flowerpie 15 mins to get ingredients ready......then cooking - I reckon 30/35minutes in all.
Love but can’t find the recipe?
Omgah. I'm ready to devour this.
Do you have to get a specific tofo for it to crumble like that or will any do?
I like extra firm for crumbling
Can mashing kidney beans really reduce carbs? Please help
💚🌱
Liked the German, mein Bruder. 😉
50g of protein per portion or the whole dish? Tofu is about 8g per 100, cooked kidney beans are about 9 per 100. You said 200g of tofu, 100 per burrito (8g), that means you’d need 466g of kidney beans (two drained tins) per burrito to get 50g total!
Whole wheat is also protein rich.
exactly!!
soft or silken tofu is 8g of protein per 100g. firm tofu is around 13g per 100g and extra firm is around 16g per 100g.
Didnt include the time to get all the ingredients laid out.
Bummer, can't get the recipe without signing up...
I create my own using the ingredients they use. I prefer to season things the way I like them anyway😊
The difference between a spring onion and a scallion and they are two different things. I do know that that's what they are called in some parts of the world, but technically a scallion is not a spring onion.
Correct !
So for one person this would be 20 mins 😂
10 minutes prep time, 30 minutes clean up..
Please recheck your math on the protein count. You are doing your viewers a disservice. Update: You've had nearly two weeks to correct yourselves on the protein count, and you've done nothing. I have unsubscribed.
So glad you have Get a life
False modesty!
Men shouldn't eat soy