GAPS Diet Juicing | Bumblebee Apothecary
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- เผยแพร่เมื่อ 15 มิ.ย. 2020
- GAPS DIET JUICING
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Juicing is an important part of following the GAPS diet. I'm going to share everything you need to know about doing GAPS diet juicing.
🐝 Full written article and juicing recipes: bumblebeeapothecary.com/gaps-...
🐝 Get GAPS to Go, My 30 Day Meal Plan for the GAPS Intro Diet with Video Guides for Following Intro: bumblebee-apothecary.teachabl...
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The information in this video is solely for educational purposes, and has not been evaluated by the Food and Drug Administration. All information in this video is not intended to diagnose, prevent, treat, or cure any disease or illness. All contents of this video is provided for informational purposes only, as general information, that may not apply to you as an individual, and is not a substitute for your own physician's medical care or advice.
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Tags: gaps diet, leaky gut, health, leaky gut syndrome, health home and happiness, weston price foundation, natasha campbell-mcbride, gut and psychology syndrome diet, wapf, gaps diet recipes, the gaps diet, autism, gut and psychology syndrome, gaps, autism live, shannon penrod, dr. natasha campbell-mcbride, dr. josh axe, gut health, ibs, Bumblebee Apothecary,
#bumblebeeapothecary #beewellwisdom #juicing #gapsdiet #detox - แนวปฏิบัติและการใช้ชีวิต
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Get GAPS to Go, My 30 Day Meal Plan for the GAPS Intro Diet with Video Guides for Following Intro: bumblebee-apothecary.teachable.com/p/gaps-to-go/
We are new to juicing but we have saved scraps of veggies and fruits in a gallon size ziploc in the freezer and use them to make broths if we aren't planning on using them as a soup. I will keep the fiber for that and see how it goes!
Thank you
I love this!! Thank you for sharing your juicer...i am planning on purchasing one!!
You are so welcome!
Thank you so much Marissa!
You're welcome! :)
cold press juicers preserve more nutrients than the type you have here. Also, some very affordable masticating cold press juicers. Great video.
Carrots and spinach is my favorite!
I save the juice pulp on a freezer bag with other scraps and use for vegetable or chicken stock!
I love making a v8 style juice with tomato and jalapenos carrots celery lemon and a pinch of sea salt mmmmmmmm so good over ice.
Just got that book today. I hesitated for a long time due to cost but by golly, it is so worth it!!
It sure is! :)
love your videos! So helpful!
I'm so glad! Thank you!
welcome!
I would definitely say becky Plotner’s book is a necessary compliment to the yellow book! Highly recommended
I agree! It's phenomenal :)
Do you have the blog post link with the recipe for the muffins you make with the carrot pulp?
take on an empty stomach . . top tip
Thank you so much for sharing all of your videos! They have been so helpful!
I’m looking for a juicer and don’t know if it needs to be a cold press juicer or any kind in specific. What do you think?
You are so welcome! I have a link to the juicer I use in the description box :)
Hello! I have that book, and I'm a little confused because she mentions juicing in stage 2, but I have your 30 day plan and that says stage 4. So I'm just trying to figure out how to incorporate it. Also, once it's introduced, do you continue juicing DAILY? and for the entirety of GAPS including GAPS full? Or how often do you incorporate the juice/smoothie/milkshake? Thanks for the help!
I think in the desctiption the second book is missing. It is "GAPS Step by Step" by Betty Platner.
Hi. I would love to know the recipe of the carrot muffins. Thank you
I do have a video on how to make them here: th-cam.com/video/-oFCzM0IcT4/w-d-xo.html I'm also going to do a blog post soon :) Thanks!
Thank you for all you do🙏 I'm doing gaps diet for my authistic son, what brand for fermented cod liver oil would you recommend?
Good for you! You're very welcome. We use Green Pastures fermented cod liver oil. Sending well wishes!
Thank you so much for the reply. Currently I'm giving him high dosage of omega 3 do u think I could add the cod liver oil with it or has to be separate.
@@luwamfessehaye8430 get the blue book. She says in there combining clo and fclo helps. Are you doing nemechek as well?
I've just made carrot juice for the first time this morning as I'm just entering Stage 4. I am hoping that you can share some recipe ideas for the pulp that is left over as I don't have chickens or pigs to feed, don't have a compost pile and hate throwing so much food away - especially with the rising prices. Thanks
Keep it for baking with later on, just freeze it or dehydrate it ❤
Freeze it and male a vegetable or chicken stock
How did you deal with detox symptoms? And how long it takes ? I almost died in the 8th day in this diet .. thanks for ur channel really helpful 💕
Sorry to hear that, detox can be hard. It's very individual. I felt yucky for some days on and off in the beginning. Taking detox baths using Epsom salts really helps. If I can help further, feel free to reach out on Instagram @bumblebeeapothecary
@@BumblebeeApothecarywhat were you healing from?
How about if they say juicing not good coz we just drink sugar if not drink with the fiber?I'm confused...that condition only applicable for normal people not people with IBS and always constipated
Could I use my vitamix and then squeeze through a nut milk bag?
You can! A juice is easier, though. You can often find them used or borrow one :)
Is juicing a safe detox while nursing ? Nursing is 1 so supply is established but don’t want to cause too much die off in him .
I did it while nursing, but I had also juiced before having kids. It's probably pretty individual, but you could start with a very small amount (one mouthful) and very slowly increase from there.
For me I was already juicing when I got sick. Its hard for me to stop. Is it necessary to stop and work it back in or ok to continue?
Without knowing what sickness it was, you should be able to continue with it. It's a gentle source of many beneficial nutrients :) Sending well wishes!
Plzz add English subtitle for ur videos
Sounds like a good idea, I just need to figure out how to do it.
Bumblebee Apothecary and also I want to know how to make best face and body whitening day cream and night cream. I’m from Sri Lanka
Bumblebee Apothecary plzz add English subtitle. Cause Ur videos are really helpful for my small business