GAPS Q&A with Becky Plotner ND - A Quirky Journey Podcast

www.quirkycooking.com.au
Welcome to episode #121 of the A Quirky Journey podcast!
This week Jo chats with Becky Plotner (naturopathic doctor and certified GAPS Practitioner) about some of the most common GAPS questions. In their last podcast together ( thewellnesscouc... ), Becky shared the science behind how the gut works and how it is damaged, and how to begin the healing process. In this second podcast, Becky answers questions from our listeners, covering subjects such as:
how to make a nutritious, healing meat stock (and how meat stock helps to heal the gut)
natural relief for headaches
how to deal with adrenal fatigue
working through constipation and diarrhoea
how to deal with candida
what to do when kids will only eat limited veggies
how to support the body when having surgery
important factors to look at besides GAPS when working on healing
and lots more!
Helpful Links:
Becky’s website, Nourishing Plot: www.nourishing...
Our last podcast with Becky, “Healing with Food”: thewellnesscouc...
Upcoming Life-Changing Food Events: www.quirkycook...
ALTERNATIVE METHODS OF LISTENING:
You can also listen in on The Wellness Couch here: www.thewellnesscouch.com/aqj
The show is also available on podcast apps and on iTunes here: itunes.apple.c...
Make sure to subscribe so you never miss an episode and leave us a comment at the bottom of this video. We'd love to know what you think!