Attractive Chiseled Jawline Exercise | How to Get a Perfect Defined Jawline | Easy Sharpen Your Face
ฝัง
- เผยแพร่เมื่อ 28 ก.ย. 2024
- How to Create an L-Shape Face (Chiseled Jawline).
It is a front frame with a sharp lower jawline, prominent jaw angle, and a beautiful chin tip.
We can exercise and massage the face to get a clearer face frame, tighten the jawline, chin, and neck muscles.
Let's get started.
Exercise 1
Place the lower lip on top of the upper lip and hold it for 20-30 seconds.
Exercise 2
Move the lower jaw forward 20 times.
Exercise 3
Slide your lower lip down to reveal your teeth 20 times.
Exercise 4
Hold the neck muscles for 20-30 seconds.
Exercise 5
Hands at the collarbone and the lower lip overlaps the upper lip.
Look up at the ceiling and smile and hold for 20-30 seconds.
Exercise 6
Do mouth E and U alternately for 20-30 seconds.
Exercise 7
Suction the cheeks and hold for 20-30 seconds.
Exercise 8
Place your fist under your chin and open your mouth 20 times.
Exercise 9
Place your thumb under your chin, open your mouth 20 times.
Move inward, place your thumb under your chin, open your mouth 20 times.
Move inward, place your thumb under your chin, open your mouth 20 times.
Massage 1
Apply nourishing cream to your chin and jawline.
Press your thumb under your chin and push it inward 10 times.
Massage 2
Bend the index finger above the chin and the thumb under the chin,
drag from the middle of the chin to the ear, do 10 times.
Do the other side as well.
Finished, do it regularly for 1-2 sets a day.
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#chiseledjawline #strongjawline #betterjawline
Am I the only one 2024 ???
Nooooo😂
Yesss😅
Nooopeee😂
Nop😊
Nah im still here
I've been doing this once in the morning and once in the evening and the results are amazing!
My double chin is gone, my jawline is very visible, and my collarbone is very visible! I'm sooo grateful for this video! 🧸✨🏅
how many days are worthy to see your results?
Sorry for the late reply, but for me the results came in a good 4 to 5 days! Hope that helps!!😁@@boutheynaferhi5887
@@boutheynaferhi5887for like 1 weeks it workedd
Did you have to change your diet?
Are we all teenager's here 🤔
Edit : to all the teenager's out it's OK relax life is genuinely too short to let the size of your arms or shape of your stomach or the skin on your thighs decide how you feel about yourself sometimes we all need a reminder to be kinder to ourselves 🌱🤏🎀
👍yes
Yeah
Yep
Yesss
Yes😂
Everyone who is trying this workout, be patient the results will come
For How long should we do it?
@@wadyahrh6107 until you like your results
Јел ово озбиљно ради, или је само превара.. ?
Agree
Думаете это может работать? Разве что только немного подтянет кожу. Посмотрите на первое фото в видио. На фотогравии две разные женщины с разным строением черепа. И с разным углом костей нижней челюсти.
i've been doing this for a few days without the massage and it really works :)
how many days?
@@Nishvi_Kumar16
@@Nishvi_Kumara few means three
thanks@@florenciacarmilla
Делаю в течении 10 дней:
1 день: сделала, все нормально
2 день: сделала, изменений почти нет
3 день: сделала, уже немного видна линия подбородка
4 день: не сделала, не было дома, вернулась только на следующий день
5 день: сделала, видно разницу между первым и пятым днями
6 день: сделала, результат уже виден
7 день: сделала, пока изменений нет
8 день: сделала, я вижу изменения! моя линия подбородка стала более четкой, разница между первым днём и сейчас большая
9 день: сделала, все отлично проходит
10 день: сделала два раза, видна разница большая, между первым днём и десятым, если честно я даже не верила, что я смогу что то изменить! я хочу продолжать делать эти упражнения до школы, два раза в день, чтобы точно увидеть результат, который я хочу(☆▽☆)
(Буду заполнять в течении всего срока)
ну как ? есть изменения
Where are you
this actually works so well i saw results within one week of doing the exercise party every day
Day 1 = done ✔
Day 2 = done ✔
Day 3 = done ✔
Day 4 = done ✔
Day 5 = done ✔ I'll do it for a month!
Day 6 = ❌ didn't do because of festival celebrations!
Day 7 = done ✔
Day 8 = done ✔
Day 9 = ❌ (fever 😢)
Day 10 = done ✔
Day 11 = done ✔
Day 12 = done ✔
Day 13 = done ✔
Day 14 = done ✔
Day 15 = done ✔
Woah that's great 🤗
It really worked ❤️. I did this few days and now when i drag my finger around my face and jawline i can feel the shape has changed... ❤❤ thanks
I'll be doing it for a week!! (2 twice a day)
Day 1 : nothing but a slight pain meaning it's doing the job!
Day 2 : not a big of change Day 3 : my jawline seems a bit slimmer :O
Day 4: not that much but a slight pain
Day 5: hmmm slimmer jaw
Day 6: okay i feel my jaw is taking a shape??
Day 7: not a WOWW difference but amazing and im gonna keep doing it, i absolutely recommend it
I also started doing it after a week, tell me how was the result
can even boys follow this exercises?
@@te_jaz4119 yuuuuh of course
Update pls.🤗❤️
@@anahaha444 yes i did this exercise for a week and i could see a bit improvement as i already had a better jawline before the exercise i noticed a slight improvement. u can try this it works.
I do this daily. It is my "go to" for my jawline.
I will do it
My face is slim and I have pretty sharp v chin so I want a defined jawline
Day 1 : my bottom jaw hurt ✔️
Day 2 : hurt less ✔️
Day 3 : doesn’t hurt at all ✔️
Day 4 : easy ✔️
Day 5 : time went by pretty fast
Day 6 : done ✔️
Day 7 : done ✔️
Week 1
Day 8 : see jaw line slightly forming ✔️
Day 9 : did it ✔️
Doing this until I'm happy w the results!
Day 1 - ✅️
So?
I am staring today💕
Apart from the massage ones the rest is gonna move your chin forward, I dont want that im only gonna do the massage one and im gonna get good results
Month:
1✅
2✅
Hello, I really need this, my stomach is flat, but I will do it again, it smells like staying fit😊✨
💗I will do it for 14 days and I will tell you every day 😊💕
🌺1Day - ✅ I did [11.07.2022]✨
🌺2Day - ✅ I did [12.07.2022]✨
?
cringe grow up
@@SpeedLiveClips0 they just want a nice jawline?? 💀
check out my progress guys
day1- saw no difference
day2-didnt see difference
day3-didnt do but saw difference
day4-seeing a difference guys !!
My days :
Day 1 - completed❤
It makes my face longer ???
I alright have jawline but i like your exercise, you are looking so beautiful sister ❤️......
Doing it for 1 months.
Day 1:✅
Day 2:✅
Day 3:✅
Day 4:✅
Day 5:✅
Day 6:✅
Day 7:✅
Day 8:✅
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Day 10:✅
Day 11:✅
Day 12:✅
Day 13:✅
Day 14:✅
Day 15:✅
Day 16:✅
Day 17:✅
Day 18:✅
Day 19:✅
Day 20:✅
Day 21:✅
Day 22:✅
Day 23:✅
Day 24:✅
Day 25:✅
Day 26:✅
Day 27:✅
Day 28:✅
Day 29:✅
Day 30:✅
Done.
İs there a difference?
@@mavitiklibiri Yes.I'm continuing. I'll stop after 1 month. This exercise is for beginners. It's great if you're just starting out, but you need to do other videos every 1 month.
@@nuraycavadova-v5y okey thanks
لو درتهم قدام دار يحسبوني هبلت هههه
الجزائر 🇩🇿
Omg!!Im gonna try this,,thank u sm!
Hey! I have a chubby face and double chin so I'm gonna do this workout for 1 month and I'm gonna tell my realistic results
Day 1 - ✅
Day 2 - ✅
Day 3 - ✅ ~ I can see that my jawline is getting more defined but I still have the double chin
Day 4 - I was tired but I see that the fat on my cheeks has reduced
Day 5 - ✅ ✅ ~ I did it 2 times
Day 6 - ✅
Day 7 - I was tired
Day 8 - ❌
Day 9 - ❌
Day 10 - ✅
Day 11 - ✅
Day 12 - ✅
Day 13 - ✅ - it have been difficult to see the results that I wanted and nobody in my house noted any difference in my face so I'm disappointed
Day 14 - ❌
Day 15 - ❌
Day 16 - ✅
Day 17 -
Day 18 -
Day 19 -
Day 20 -
Day 22 -
Day 23 -
Day 24 -
Day 25 -
Day 26 -
Day 27 -
Day 28 -
Day 29 -
Day 30 -
Day 31 -
continue
I'll do it, hope it work's!
Week 1:
Day 1: I finished 1 time
Day 2: Done
Day 3: Done
Good luck🌸
Today did u do?
@@tatamic1995 Ty!
@@fascinations. No I didn't, cuz I want to lose weight in 2 week's 😟 .
Result?
Start: 14.02
7 days
Day 1: ✅ (2x)
Day 2: ✅ (2х)
Day 3: ✅ (1х)
Day 4:
Day 5:
Day 6:
Day 7:
Буду делать до того момента пока не понравлюсь сама себе 💅🏻
1 день - два подхода ✅✅
2 день - ❎❎
3 день - ❎❎
4 день - ✅✅
За 4 дня понравились самой себе?у вас отлично развита психология внутренность,если вы приняли себя такой какой есть)
I have a jawline I just wanted to see how she did it anyway good luck 😁
Thank you mam for these kinds of exercises ❤
Aaaa I see results already!!! Thank you!! 💕
does it work
My jaw its actully working 🎉❤❤❤
Wait so I subconsciously have been doing the first five or four my life but the only difference, I thought I might be doing more harm than good cz I dont wanna have any wrinkles so I do them rarely in my washroom like when I'm staring at my face. Cool. I was unknowingly trynna get a strong jawline. Now I can do them without worrying much.
Day 1 ✅
Day 2 ✅
Day 3 ✅
Day 4
Day 5
Day 6
Day 7
What happened
Doing this exercise because the last one I did didn’t work, it just changed my face a bit
Day 1: no difference
Day 2: no difference, it just felt easier since it was morning
Day 3: I was less motivated, but I did it anyway, It was so easy tbh, there kinda a difference
You have to do it for7 day
I’ll update y’all
Day 1 : hard and jaw is still the same i did only once but tomorrow I’ll try to do it twice 💚
Day 1:☑️
So how?
Day 1: done 👍
Day 1 done
Day 2 done
Day 3 done
My jawline is very sharp just because of you unnie
But my jawline Is L shape ....I want V shape 🙂🙂🙂😊😊😊😊
V-shape try this link; th-cam.com/video/kku4TDu5mZQ/w-d-xo.html&ab_channel=DN.BeautyNatural
@@DNBeautyNatural thanks unnie 😊😊
I’ve been doing it for 4 days ands there is a difference but you have to have patience otherwise it won’t help
بجرب لمده شهر رجعوني
اليوم الاول:✅
اليوم الثاني:✅
اليوم الثالث:✅
Hi, can you make a vid on how to make your chin longer/extrude it downwards pls? Ty
for fox short chin; th-cam.com/video/3MHaagDxBfY/w-d-xo.html&ab_channel=DN.BeautyNatural
fix long chin; th-cam.com/video/18EWr9NAu1k/w-d-xo.html&ab_channel=DN.BeautyNatural
First💗
i’ll do this for a month!
day 1:no change kinda hurts in a good way though
day2:forgot
muchas gracias!
i'll be doing this with a face slimming exercise of yours.
Thanks mam I need this massage
Thanks how to make a chiseled jawline ❤❤
Hola me encantan tus video tengo poco de seguirte tienes un lindo rostro saludos de Mexico
been doing for 2 months, kinda works i guess, i've been working out and running and leaning my face, also another type of massages too and mewing, so i'm not sure how much this actually works
but i keep doing just because its not so time consuming
it wroks!!! try it rn!!
My jaw line is like that -^-
Please tell me do it all excercise in a day
I don't know what is set
She means like do it two times
Meni yon frofilim juda juda hunuk men dunyodagi enghunuk odam bolsam kerak😐🙁☹️☹️☹️☹️😖😖😖😖😩😩😩😩😩😩😐😐😖😖😖😖😖😣😣😣😣😣😣😣😣😣😣😩😩😩😩😩😩😩😩😩😩😩
I love your videos.. 😌😌😌💖💖💖💖
Mam can you share massage for assymetrycle lough line
Do I do cheek removal exercises (beautiful cheeks and thin face) and see the result in 1 month?
I actually tried that and saw results in like 2 weeks!!
@@arba1683 Do you no longer have big cheeks?
@@nikola9480 Yes i used to have chubby cheeks and i kept doing the exercise until i was happy with how slim i wanted my cheeks then stopped doing it.
@@arba1683 Is the result permanent?
@@arba1683 I have been doing it for 5 days and I have not seen the result yet
Hey ma'am can you please make specific video on how to beneath high cheekbone
Exercise 6 was just like sigma face..😂
Day 1 done ✅🥺
i started 3 days ago and going for a 2months streak. can yall like this massage i would remember to not abandon my streak and see ya in 2months when i'll tell u results
how its going?
I hope you're still doing this. Consistency is hard but I hope you can push through your goal!!! You can do it girl/boy also self.
hi any results ?????
есть результаты?
Result??
i start this and plan on doing this for a month. pls like my message so i would remember to do it!
هل من نتيجة؟!
it's been a month
how did it go?
is there a result?
Does it work for chubby cheeks too
Doing it for 2 weeks! I promise i wont quit lol .(doing it once at night)
Day 1 ✅️ : my jaw hurts a lil bit
Day 2 ✅️ : i can feel results cant really see them yet
Day 3 ✅️ : omg i can kinda see results like the front of my jaw looks better
Day 4 ✅️ : same as day 3
Day 5 ✅️ : this definatly works im seeing crazy results for only day 5 much better than others ive tried
Day 6 ✅️
Day 7 ✅️ aye 1 week mark.
For only one week very good resluts the front of my jaw is more slimed and it definatly resembles an L shape more than on day 1 im gonna keep going.
Day 8 ✅️ :i almost forgot lol
Day 9 ✅️
Day 10 ✅️
Day 11 ❌️ :OMDSS I FORGOT I WAS REVISING TO MUCH AHH
Day 12 ✅️
Day 13 ✅️
Day 14 ✅️: TWO WEEKS
YALL GET UP AND DO THIS RN IT WORKS I TELL U IM LOOKING SO SNATCHED .
Im gonna keep going
Day 15 ✅️ : almoat forgot lol
Day 16 ✅️
Day 17 ✅️
Day 18 ✅️
Day 19 ✅️
Day 20 ✅️: I'm acc so confidant I look so good omg and people are acctually noticing
Tysm bro❤😊
you are amazing
You’re doing so good!! But how many times a day do u do it tho?
@@mohammadaishah879I do 1 but you can do 2 or 3
I will do this until school starts!
Update everyday 😀
Like = Reminder
Day 1✅
Day 2✅
Day 3✅
(I was 3 days sick sorry)
Day 4✅
The result?
@@Silinaa7191 i was busy so i wasn't doing it often but it is definetly sharper
I'm gonna do this for 15 days
Day -1 : nothing happened
Day -2 : did this twice a day and can see some changes
Day -3: jawline is trying to appear but my double chin isn't letting it
Day -4: feeling confident
Day-5 skipped
Day -6 : I'm thinking something else
I have get rid of double chin first then I'll continue this again but it's a good exercise you guys can do this
Remind me for update
the results?
I cant mew that's why I'm here💀
It realy Works guys ❤️🔥🔥🔥for ppl who they asking how much it take it depends on how much fat you have on your face
thank u 💜
I have started this exercise and i will try my best to keep going for 2 months( doing it for one time per day)
Day 1✅
Day 2✅
Day 3✅
Day 4✅
Day 5,✅
Day 6 ✅
Say 7✅
Day 8✅
Day 9✅
Day 10✅
Day 11✅
Day 12✅
And how?
Начало 03.11.23
1 день: Сделала тренировку✅
2 день: сделала тренировку✅
3 день: Сделала тренировку, немного больно было, но уже небольшие результаты появляются ✅
4 день: не делала ничего просто забыла✅
5 день: сделала все ✅
6 день сделала все результат есть и мне он очень нравится✅
7 день сделала все✅
8 день
9 день
10 день
Буду делать эту тренировку 10 дней, за лайкайте чтоб не забыла
ну что?
Стараюсь делать каждый день, результат есть, он уже появляется с 4-5 дня, но я до этого делала другую тренировку из тт, поэтому у меня результат появился на 3 день, очень советую, попробуйте, не пожалеете)))
как питались?
i’ve been doing this with other jawline exercises for a few days now and i can see the difference thank you :)
Do you got a jawline?
@@bssososspsob7029 ni
Plz tell me do it all excercise in a day
I don't know what is set plz tell me
Is this permanent
@@entertainmentseries540most likely unless theirs a tutorial to un do it then no its not reverceble
Werde es zwei mal am tag machen, und 1 monat lang. Werde ein update geben erinnert mich dran wen ich es vergesse
Irgendwelche ergebnisse?
doing this for a month day 1✅ day2 ✅ day3
Hogya 😂
Okay so let us test this. I will do this for a week regularly (hope so)
Day 1: my jaw hurts a lot. I hope I may be able to continue this because of pain lol.
Day 2: It feels refreshing
Day 3: pain is gone wow. No visible difference so far.
Day 4: okay let's be honest here, no visible difference!
Day 5: (missed)
Day 6: okay there is little difference.
So the conclusion is, you may reach r desired results if you do it REGULARLY for infinite time :3
How many times did you do it a day
@@Amel1a_Mimi 70 times a day
@@filmssy sounds about right
@@Amel1a_Mimi gimme ur ig imma follow u🤘🏼
@@filmssy it's ame._.l1a
Doing this workout for a month without massage
Day 1 : ✅️
Day 2 : ✅️
Day 3 : ✅️
Day 4 : ❌️ i forgot
Day 5 : ✅️
Day 6 : ✅️ oh my god some change is there
Day 7 : ✅️
Day 8 : ✅️
Day 9 : ✅️
Day 10 : ✅️
Day 11 : ✅️
Day 12 : ✅️
Update : oh my god it worked in 12 days | no need to do this for a month 😊 im so happy😊❤
Is it permanent?😅
@@Vika-fl1mkno
I will do this for 7 days and i will edit here my results. Thanks you mam!
Edit: it actually worked. Im do happy with the result!
I'm with you
so?
What happened ??
It actually worked, i'm sorry all but my mom took my phone away but it worked!
@@lonamisa5130 woww rlly 👏🏾 👏🏾
I can see my jawline now .i'm so proud of myself😫💨
I will start and tell you the result سوفه ابدا واخباركم بالنتيجه
_Today is the deer :✅️ _اليوم الأول:✅️
You are truly an excellent face yoga instructor. The results are visible, and I follow your teachings consistently. I've had remarkable improvements on my face by following your classes. However, I would like to make a few more changes. With this particular lesson it is indeed true that it offers the possibility of achieving a square face shape. However, it significantly widens and strengthens the cheekbones, which is not my goal. Right now, I'm trying to reduce my cheekbones, but after this exercise, it becomes quite challenging as they are significantly strengthened. Could you create a lesson focused on creating an angle closer to 90 degrees and solely involving the jawline area without widening/enlarging/bringing down the face too much?
Day 1: Done
plss remind me to update
Update?
Спасибо, очень нравится заниматься с Вами. Привет из Украины!!!
Сколько дней делать?
Starting from today... 🎉
Day 1:- easy for me
Day 14:- 🤣🤣 sorry , forgot to give update.. But I continued this workout daily.. & I'm seeing a little change in my jawline area..
It'll help you to get visible jawline.. keep it up guys... It works
How's it now?
I’ll be doing this everyday and tell y’all how it goes- I’ll actually be 100% honest
Day 1: (twice) just finished, I feel fine. No difference (I did the exercise and massages)
Day 2: just finished, hurt just a little, maybe a was a little rough on myself, but I can definitely see my double shin fading cause from my side profile it’s getting better. I know it’s only day 2 but it just a little of change. It’s not drastic or a change that somebody will notice but I can definitely tell this might work😭.
Day 3: before I started I actually noticed a difference. My double chin isn’t huge but it’s definitely there and it’s slimmed down actually, and I’m starting to see my jawline more now. Anyways the workout and whatever felt the same but yea definitely seeing small results each time. Wish that could work for my workouts🙄
Day4: no changes but it hurt man😭
Day 5: I didn’t do it cause I was doing my hair I’m sorry but I’m actually starting to see changes my double chin is going away guys!!
Day 6: I forgot to update but there is results I didn’t do it yesterday (it’s day 7 for me) so yes but my double chin is gone but my jawline is still the same.
Day 7: it’s getting easier for me to do and results definitely came in. Still gonna continue
Day 8: Yea it slimmed it down from before but I still see no results so I’ll do any other one because this slims down my double chin my doesn’t do anything to my jawline but if ur trying to remove ur double chin then I recommend this!
can even boys follow this exercises?
@@te_jaz4119 yes ofc!
Did you get perfect jawline?? Pls rply
@@husnasinusinu1114 it wasn’t perfect but I didn’t do it for a long time . But my jawline definitely did get more defined and my double chin reduced!
@@husnasinusinu1114 I did this for just a couply of weeks and yes! there was a imorovement u can try this...
Day 1 ✅ did it one time and i'm also ice facing my skin and jawline x
I'm starting today until i see the result i want , i really want this to work because i have a extremely bad side profile mostly because of my jawline. But also my teeth and i'm getting braced in a month so maybe thats why my jawline is like this idk🤷🏽♀️but lately i have been gaining fat and i use to have this perfect body i would get lots and lots of compliments but now i am gaining weight and i've been doing exercises but they won't work and i'm also feeling alone and i can't have it no more... I know this sounds crazy.. and also school is going bad i have friends but not friends yk and like they all like me because i'm funny but they don'y LIKE me. So i feel so lonely and math... ugh math is killing me. Anyways could y'all please pray for me. My name is emilie bdw😜 okey so i'm doing this until i see results. I will keep y'all updated csss a lot of ppl don't finish there updates and it's sooo annoying, right? Also who here watches shameless?or has seen it? Xoxo ❤️
hiii, question, do you take requests? because I'd be so thankful if you could do a video for asymmetrical eyes (right eye and eyebrow are slightly down-turned and the right eye is more hooded and droppy than the left eye), this is my biggest insecurity and I'd be so grateful if you could make a video abt it.
btw, love your videos! thank you so much!!!!!
Sleeping on your back instead of sleeping on one side helps! xx
thanksssss, I'll try it out!
@@pia3331 Did it help you?
@@hfidg_3 i tried to but i couldnt rly keep it up 💀. sry i couldn't help tho
I have started it from today
Day 1✅
This actually works!! Thank you so much for your help ❤️❤️
can even boys follow this exercises?
@@te_jaz4119 I don't see why it wouldn't work for boys
@@te_jaz4119 it can work to evry people
This exersise give V shape jaw ??? Plss tell me
@@jyotisolanki6325 in video it's mentioned L shaped jaw line
The thing is that I'm scared my jaw would be too far forward after doing this. I mean too advanced. Is there any risk for it to happen?
What do you mean ? Can you clarify ?
Nope nothing happens
updating my results everyday for 2 weeks
day 1: it was the first time and i didn't really expect to see some major changes.
day 2: still looked the same as day 1 but exercise 9 is a thumb workout, lol
day 3?
day 4?
day 5?
day 6?
day 7?
day 8?
day 9?
day 10?
day 11?
day 12?
day 13?
day 14?
.
update
Again I'm here to do this workout for 2 weeks straight!
This is my fav workout among all the jawline workout I've done so far!
And it works too!!!!
I may not update everyday
But I'll keep updating you guys after somedays!
New update:
I'm regretting to not do this for 20 days straight!
My jawline completely gone😭😭
I've to do this everyday if i want my jawline......
So now I'm going to do this everyday 🙂
how is it going with the workout??
@@mysticellie527 it's going well!
My chiseled jawline is popping 🥳🥳🥳
But I've a lot of double chin so I've to work hard 😭😭😭
@@Nostalkersallowedkarmaisreal again my double chin is gone nd I'm seeing a visible line
@@mahe5435 I can see based on ur PFP it looks pretty
so its not permanent?
Буду делать одну неделю, два раза в день. Утром и вечером.
1 день: Все лицо болит 😅
1week(morning & evening)✅
Day8(morning and evening)✅
Day9(morning and evening)✅
I see some results😁 I do a little break because I have a lot of acne, and when I touch my face, acne pimples appear
اليوم الأول ✅11/6/2022 حتى يعتدل
اليوم الثاني✅
اليوم الثالث✅
اليوم الرابع✅
اليوم الخامس✅
اليوم السادس✅
اليوم السابع✅
اليوم الثامن✅
اليوم التاسع✅
اليوم العاشر ✅
اليوم الحادي عشر✅
اليوم الثاني عشر✅
اليوم الثالث عشر❎
اليوم الرابع عشر✅
اليوم الخامس عشر❎
اليوم السادس عشر❎
اليوم السابع عشر✅
اليوم الثامن عشر✅
اليوم التاسع عشر✅
توقفت هنا
ثم بدات8/9/2022
اليوم الأول ✅
1:12 how she looked into my soul
Fr
LMAOO
I love the way the blue and orange peacock plumes on your shirt match the blue and orange counting timer! Altogether with the orange flowers and flowerpot in the background it combines to make a delightful aesthetic effect. With the pleasant music plus No Talking this is a very soothing exercise video to follow along with, again and again.
frr i didnt even notice how it kinda matches lmao
14 days before senior year im trying to look good not like my first day of junior year
Im gonna try to do this twice a day
reason: I'm now doing this for me and not for a guy.
❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀❀
Day 1: Easy simple: 🌊
I did this twice today i feel proud of myself and accomplished but I still have a long way to go lol
Day 2: afternoon: 🌊 night: 🌊
Day 3:
afternoon: 🌊 night: 🌊: I actually noticed a huge difference and i felt soo good!!!
Day 5:
Day 6:
Day 7:
Day 8:
Day 9:
Day 10:
Day 11:
Day 12:
Day 13:
Day 14:
Day 15:
Day 16:
Day 17:
So, I'm wondering do I already have the jaw line that everyone wants? I have a v- shaped face and I never liked my side profile and was hoping to change it for a round look. I guess I better be happy the way it is and realize how beautiful I am. :-)
@@Nostalkersallowedkarmaisreal thank you 💕
Day 1)
2)
3)still no results but jawline hurts
4) kind of see it but still no drastically improved
5)same as 4
6)not visible at all
I will update you If it worked -day 3
Let me do this!🎉
Day 1✅ nothing different
Day 2❌ i forgot
Day 3❌ i forgot again
Day 4✅ there are changes
Day 5✅no change
Day 6✅ little change
Day 7❌
Day 8❌
Day 9✅ it's change!!
Remind mee 🎉
Bugün başladım bakalım 2 haftada nasıl bir değişiklik beni bekliyor