How to change your life in 90 days

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  • เผยแพร่เมื่อ 25 มิ.ย. 2024
  • It's crazy how quickly we forget about our new years resolutions! In this video we're building out a 90 day plan to becoming the best version of yourself using my RPE system!
    If you want to use my 90 Day Challenge Notion template: bit.ly/3wknuJt
    💌 Get (e)mails from me! bit.ly/3UwAbtY
    ☕️ Join the coffee club bit.ly/3HKs6dX
    📚 My second channel / @angelvlogstoo
    00:00 Intro
    01:05 The RPE System
    01:52 Reflect
    05:14 Planning
    10:41 Execute & Review
    14:49 Remember this!
    • Things Mentioned
    ⌁ All my tools & gear: bit.ly/3QINYLv
    ⌁ Beige Caraway Cookset: bit.ly/3TWcNDq
    →My wallpaper: bit.ly/3QOpRen
    You can also find me here:
    → Instagram: / speakoftheangel
    → Tiktok: / angelzzheng
    → Check out the blog: coffeeswithangel.com
    → Join my discord: / discord
    • BUSINESS INQUIRIES
    angel@speakoftheangel.com
    • faqs
    →my filming equipment: amzn.to/47orghz
    →where I get my background music: bit.ly/384Kca3

ความคิดเห็น • 71

  • @NimeeraDance
    @NimeeraDance หลายเดือนก่อน +82

    I would challenge the idea that one should never rate any particular area of their life as a ten. Certainly a person could always look for improvement in every area. However at a particular moment in time, there is value in allowing oneself to feel fully satisfied in the moment in a particular area of their life. Otherwise, you are perpetually treating yourself as less than perfect. It's like having a parent or teacher who looks at all your achievements and says ' That's great. But you could have done better'. It devalues the things that you have accomplished.

    • @doctork1708
      @doctork1708 หลายเดือนก่อน +1

      We become a perpetual project.

    • @avuant6682
      @avuant6682 หลายเดือนก่อน +2

      I agree. I appreciate the video, but reaching a ten doesn't rule out setting further goals and I think it's far more important to be honest with yourself that you accomplished something you're that happy with. I dislike the idea of feeling a life area has reached a ten, then out of concern of complacency, I nit-pick until I find reasons to rate it lower.

    • @davidgibson4007
      @davidgibson4007 หลายเดือนก่อน

      My life is at a 8

    • @aika1528
      @aika1528 22 วันที่ผ่านมา

      I agree!

    • @-Alicia-
      @-Alicia- วันที่ผ่านมา +1

      I was thinking about this as well. And I think for myself, I would rate something 10 if I would like to maintain it as it is right now.

  • @silvababie8582
    @silvababie8582 23 วันที่ผ่านมา +11

    This is one of, if not THE best goal setting/accountability videos here on TH-cam. I swear New Years Resolution setting is so daunting and forget about trying to implement the steps for all “9,000” things you want to change about yourself. Breaking it down by quarter is super genius and MUCH more doable. Thank you!

  • @avelineloistriveles
    @avelineloistriveles 19 วันที่ผ่านมา +7

    Today's my 8th Teaching Anniversary and I feel the urge to step up and make things better for my day 1 to my 9th year. I'm glad I found your video. I'll do the 90-day challenge. Thanks for this.

  • @vikastiwari6780
    @vikastiwari6780 หลายเดือนก่อน +26

    I am already on track...
    In morning 6-9am this is my time where I utilise on my very important task..
    Since past 1 months I repeating this thing....
    And results is amazing.....
    I improve myself and feels better...

    • @angelzheng
      @angelzheng  หลายเดือนก่อน +4

      Yes! Dedicating the morning to being your focus time makes such a huge difference!

  • @zeded6935
    @zeded6935 หลายเดือนก่อน +11

    You have a very clear voice. As a non native envlish speaker, i can understand it even in audio form. Subscribing 😊

  • @VanessaChimfwembe
    @VanessaChimfwembe 5 วันที่ผ่านมา

    This is one of the best videos I've come across on this topic, and trust me I've been through enough of them. Been stuck on how to get started and this was exactly what I needed, THANK YOU! ♡

  • @angelmarieewan2861
    @angelmarieewan2861 24 วันที่ผ่านมา

    Thank you! Will try this 90 days challenge!

  • @aylyn
    @aylyn 17 วันที่ผ่านมา

    Thank you Angel for the free template and knowledge🥰

  • @Englishwithlavanya
    @Englishwithlavanya หลายเดือนก่อน +5

    Your video editing is just amazing 😍

  • @aprajitasingh4342
    @aprajitasingh4342 หลายเดือนก่อน +20

    I was feeling demotivated recently but I think this challenge can help me get back to my plan for 2024. Thank you for giving me the boost ❤ your videos have always been a great motivation for me!

    • @angelzheng
      @angelzheng  หลายเดือนก่อน +1

      That makes me so happy! Come back and let me know how the challenge goes for you!

  • @nanthu5290
    @nanthu5290 หลายเดือนก่อน

    Thank you, it's very useful❤

  • @lovelatham9301
    @lovelatham9301 หลายเดือนก่อน +2

    New here. Excited for your VLOGs looking forward to following along on this 90 day Journey

  • @user-bu7dk3su1o
    @user-bu7dk3su1o 15 วันที่ผ่านมา

    It's my first video that I watch in your channel, and I am enjoying every second while watching this AMAZING video. You have new follower, good luck in every step on your life, and THANK YOU a lot

  • @eduardomusic8560
    @eduardomusic8560 หลายเดือนก่อน +1

    Great video! I liked it much. Congratulations for your speech my friend.

  • @devinejusticewells9612
    @devinejusticewells9612 19 วันที่ผ่านมา

    A real quality video thank you

  • @EcomCarl
    @EcomCarl หลายเดือนก่อน +6

    Love the RP system idea! Reflecting on the Wheel of Life can really help in setting more intentional and achievable goals. 🎯

    • @angelzheng
      @angelzheng  หลายเดือนก่อน +1

      The RPE system is soooo useful!

    • @prashantkashyap7280
      @prashantkashyap7280 หลายเดือนก่อน

      ​@@angelzheng after I resign notice period also 90 days 😅
      Could this be applicable there?

  • @DianaLeliukh
    @DianaLeliukh หลายเดือนก่อน

    Thank you very much for such an informative video!

    • @angelzheng
      @angelzheng  หลายเดือนก่อน

      Glad you liked it!

  • @Chosengirl1
    @Chosengirl1 หลายเดือนก่อน

    Thank you ❤

  • @akintheagent
    @akintheagent หลายเดือนก่อน +2

    Love how you broke this down, thanks Angel!

    • @angelzheng
      @angelzheng  หลายเดือนก่อน

      Glad you enjoyed it!!

  • @sweetbutpcycholuna
    @sweetbutpcycholuna หลายเดือนก่อน +2

    I guess this video was for me ❤

  • @sportyshonna8435
    @sportyshonna8435 5 วันที่ผ่านมา +1

    Instant like

  • @Annneee_0425
    @Annneee_0425 หลายเดือนก่อน

    Nice well said

  • @Servingahigherpower
    @Servingahigherpower หลายเดือนก่อน

    Love this thank you

    • @angelzheng
      @angelzheng  หลายเดือนก่อน

      Glad you liked it!!

  • @arianagabrielallerenatruji5029
    @arianagabrielallerenatruji5029 หลายเดือนก่อน +4

    loving the edition of the video😍

    • @angelzheng
      @angelzheng  หลายเดือนก่อน

      Thank you!!

    • @ChardeneyMason
      @ChardeneyMason หลายเดือนก่อน +1

      Same did you edit this? It’s beautiful

  • @Jonbontabas
    @Jonbontabas หลายเดือนก่อน +1

    Awesome content! Looking forward to the next videos!

    • @angelzheng
      @angelzheng  หลายเดือนก่อน

      Thank you!

  • @pragati5739
    @pragati5739 21 วันที่ผ่านมา +1

    Very beautiful hairstyle. Suits you. Keep going Sis❤

  • @RahamanBinUjit
    @RahamanBinUjit 29 วันที่ผ่านมา

    Make a video on your skin care routine 🙂

  • @gray_mara
    @gray_mara 6 วันที่ผ่านมา

    I loved the practical tips and logical follow-through. Subscribing.

    • @angelzheng
      @angelzheng  5 วันที่ผ่านมา +1

      Happy to have you here!

  • @WhiteSilence_24
    @WhiteSilence_24 หลายเดือนก่อน

    ❤️❤️❤️🫶🏽🫶🏽🫶🏽🫶🏽 *headpat* proud of you angel 🥰🥺

    • @angelzheng
      @angelzheng  หลายเดือนก่อน +1

      THANK YOU!

    • @WhiteSilence_24
      @WhiteSilence_24 หลายเดือนก่อน

      @@angelzheng heh lob youuuu ❤️🥺🫶🏽

  • @mohamedSomali.
    @mohamedSomali. หลายเดือนก่อน +5

    90 Day Challenge Notion template didn't work with me

  • @syukrisuhed
    @syukrisuhed หลายเดือนก่อน

    Environment is key

  • @fxaizaz
    @fxaizaz 17 วันที่ผ่านมา

    SLAYYYYY

  • @0910ruffy
    @0910ruffy หลายเดือนก่อน

    ❤❤❤❤❤❤

  • @thewfhmommy
    @thewfhmommy หลายเดือนก่อน +1

    Can you do a video on how you did all the editing and effects in this video?

    • @angelzheng
      @angelzheng  หลายเดือนก่อน +1

      I can't take the credit, my editor is just amazing!

  • @alreem611
    @alreem611 23 วันที่ผ่านมา

    Thank u but the template is not working

  • @Denise_Cocoa
    @Denise_Cocoa หลายเดือนก่อน

    Hi, first time viewer here! First, thank you for making the template free, times are hard. However, I'm unable to edit it. I downloaded the template to my computer but I do not have permission to edit it. Is there a way to make a copy of it or add permissions? I do not see the 'duplicate' button that's in the instructions

    • @angelzheng
      @angelzheng  หลายเดือนก่อน

      There should be a button that says “start with this template” or 3 dots that you click to see the duplicate button. Notion changed their process recently so let me know if that works!

  • @bayou__
    @bayou__ 2 วันที่ผ่านมา

    keren nih

  • @dianaghulam2350
    @dianaghulam2350 หลายเดือนก่อน +1

    Love how you edited this video! Can you share how you did it?

    • @angelzheng
      @angelzheng  หลายเดือนก่อน +1

      I can’t take the credit! My editor is just amazing ❤️

    • @ChardeneyMason
      @ChardeneyMason หลายเดือนก่อน

      Do you mind sharing who your editor is?

  • @sneha2169
    @sneha2169 5 วันที่ผ่านมา +2

    90 days
    Create a personal wheel of life.
    1-Reflect.
    2- Plan- set NICE goals.
    Prioritize your goals.
    Daily Actionable Steps.
    What would a better version of me look like after 90 days.
    3- Execute and Review.
    Remind yourself of your goals.
    You can adjust your goals.
    ❤🎉

  • @roshniix
    @roshniix หลายเดือนก่อน +1

    What does physical environment mean??

    • @angelzheng
      @angelzheng  หลายเดือนก่อน

      Like your space! So your rooms, home etc

  • @tranbadat.official
    @tranbadat.official หลายเดือนก่อน +1

    I start change my life by the way start mu YT channel 😂🥰 anyone give some motivation❤

  • @CedarSam
    @CedarSam 14 วันที่ผ่านมา +16

    Please don't. Take this. Personally. But the. Current. Trend. Of. Staccato speaking. Among TH-camrs. Is. Starting. To get. A little. Annoying. It's. Right up there. With. Excessive. Vocal. Fry. Among the. Major. "Don'ts." For. Public speaking. I couldn't make it all the way through the video even though the information was good. Speaking smoothly makes it a lot easier for people to understand and process what you are saying. Just a suggestion if you do want to get to 200k subs.

    • @khadijanajmi2821
      @khadijanajmi2821 6 วันที่ผ่านมา +7

      I stayed for the whole video. I think this depends on how you process information. The way she is speaking is very engaging and I usually don’t make it all the way till the end for videos that are longer than 5 min and this video is 15 min.

    • @gray_mara
      @gray_mara 6 วันที่ผ่านมา +4

      I didn't have any trouble getting through to the end of the video. I found it interesting, energetic and engaging. I don't want someone to lull me to sleep in a productivity video.

    • @-Alicia-
      @-Alicia- วันที่ผ่านมา +4

      I disagree. I did not find her speaking like that at all. Everyone speaks differently. Some are naturally more flat and some are more all over the place. And that's ok. This just sounded natural to me and for me personally it was clear and pleasant.
      I guess it's a matter of personal preference of the listener.

  • @divyv20
    @divyv20 หลายเดือนก่อน +3

    Hey Angel , very good video . I can do better editing in your videos which can help you to get more engagement in your videos . Pls lmk what do you think ?

  • @somebody4342
    @somebody4342 20 วันที่ผ่านมา +2

    I just realized that I have 0/10 in all aspects

    • @Appu2508
      @Appu2508 13 วันที่ผ่านมา +1

      I'm sure you're being overly critical of yourself