10 MIN INTENSE AB WORKOUT - At Home Sixpack Abs Routine (No Equipment)

[@jordiblu2131]

Perfect 🏆👌🏾 without any lower back pain too, Wahoo!

[@instrong]

Great job man! I just finished my new legs workout and it's really hard to walk )

[@sreeramakrishnan]

Love your music, timing and attitude

[@michellepeavy3573]

Loved this workout,perfect for when you don't have a lot of time. Short ,sweet, and very effective.

[@ArvindKumar-zz2kk]

Your workouts are insane, music is also very nice and impressive. Thank you for giving best workouts.

[@sahai007]

This is so good . Happy sunday Evry1 . Loved it Oliver

[@emmamajor5437]

Thanks - enjoyed that, particularly the bear hold with knee to elbow.

[@-GTN-]

Great routine, coach! 👍🏻

[@cutegorami2294]

Thank you so much for sharing fitness videos! I enjoy doing your workouts on a daily basis 😍

[@maryhelsel7289]

Great ab workout. I followed your video for the first time, and it won’t be the last time. Looking forward to working out with your other videos.

[@OliverSjostrom]

Welcome!! Glad you are enjoying my videos, thank's for the love!

[@benfunoutdoor3241]

thanks for those ABS exercices! It is Really working ! did it 29 aout 2024

[@himawari2933]

Perfect Oliver! Thank you so much.

[@OliverSjostrom]

💪❤‍🔥

[@aliciacenteno4820]

Thank you Oliver!!! Saludos desde Argentina ❤🇦🇷😘

[@OliverSjostrom]

Gracias a ti! Muchos saludos 💪❤‍🔥

[@jimp9977]

Perfect core workout!!! Thanks for this!!!

[@luigiluccelo5381]

GRACIAS COACH OLIVER ESTA RUTINA CAYÓ BIEN A MIS ABDOMINALES XQ SIEMPRE HAY Q DARLE UN PEQUEÑO MASAJE.
SALUDOS DESDE MADRID_ESPAÑA.

[@evgeniumm13]

Great workout. Thank you.

[@OliverSjostrom]

Thank you!

[@Owam777]

Wonderful workout man. Thanks

[@christophersebastiao7501]

This just kicked my ass. Thank you, brother. 🙏🏻🙏🏻

[@MohamedDharvesh-k9w]

Oliver I love your workouts this is just amazing. But sorry to say this it was too easy I guess I didn't felt even a little burn😢.

[@ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ]

Great work!!!!Thanks!!!!!!

[@OliverSjostrom]

💪❤‍🔥

[@daughteroftherisenking3165]

Thank you perfect work out 👌❤️🕊️

[@aryandasa089]

Awesome 😅 sir 👍🏻just amazing as always ❤❤❤❤

[@OliverSjostrom]

Thank you, so good to hear you like it!

[@anjatorikka1523]

Loved this video, all my favourite ones here 😊

[@benfunoutdoor3241]

nice and FAST abs WO thanks!! Did it 7 aout 2024

[@777sepulture]

Perfect for lazy Saturday morning!

[@hermanbraker18]

Yrs im done this workout and thst is treu Oliver 👊

[@carlosdiaz5007]

Gracias oliver

[@OliverSjostrom]

Gracias a ti!

[@adeliviapereira3538]

Quinta feira com chuva ☂️
Mas tamo aqui 👊
Feito ✅👊🔥

[@LindsayFranks-gj1qv]

Good workout I do a different one of yours everyday

[@OliverSjostrom]

Wow that's amazing to hear! You are doing a great job, keep going 💪

[@fatmatarakcoglu2362]

Thank you 🎉

[@OliverSjostrom]

You’re welcome 😊

[@sandrineballieu3304]

Bon travail 👍😊

[@sandrineballieu3304]

ABS 👍🫶😂

[@leibomsvairis]

Great workout man, i love to train ABS too!

[@OliverSjostrom]

Abs are the best! 💪❤‍🔥

[@MoeunShow-24H]

thank you❤❤🎉🎉

[@GustavPahlevi]

❤❤❤

[@yigliamolina2388]

😅❤Muchas gracias profesor corta la clase pero muy intensa 😂😂😂❤❤❤

[@editkovari]

Szuper💪

[@MuscleAttack89]

nnice workout from korea😊

[@aisantana]

🙏🏽

[@BestEdJon]

I might need a neck surgery lamo

[@xxxxxxxxxxxxxxxxxxxxxxxxxx1643]

Do neck exercises to loosen and strengthen those muscles. I’ve had severe neck stiffness b4, now no pain or aching occurs 💪

[@sandrineballieu3304]

❤

[@sandrineballieu3304]

Bien travailler 😂😄🫶

[@j.e.sprucefarmer5157]

I love u man, u are doing a great job ❤️

[@OliverSjostrom]

Thank you so much!

[@asmarajpoot6991]

U should make a schedule for the entire week on different exercises like heather..

[@OliverSjostrom]

Access Free Workout Programs inside the community:
www.skool.com/training-grounds
VIP Coaching: www.skool.com/modern-day-warrior

[@xmoonshiinee]

Is this for everyday? How many a week?

[@Lostt-King]

I did this with a rib broken Im in pain

[@maxfax8536]

😘

[@kevintamayo8434]

Did it KT2000 4/9/24

[@sandrineballieu3304]

Toujours finir avec un petit ABS 😅😢😂😊

[@draeo513]

to easy

[@yasihosseini3320]

✌️✌️✌️✌️💯💯💯💯

[@mhmmdchsn]

those abs are yummy ❤❤❤

[@sandrineballieu3304]

👍🫶

[@smsadirul]

Hello dear
Are you looking for a professional TH-cam thumbnail designer.
Let me know please.

[@beeber5918]

This was not good towards the end the beginning had good workouts but towards the end were bad

[@branislavakostic5002]

If you work normaly everything is okay. If you do comfort zone training workout at the end is not good.

[@HaRvEySpEcToR7]

Thank you Oliver 😁🫰🏻 got something to burn today 🔥