I have been doing Denise for decades. Her workouts WORK...and she's not at all annoying. Which is so important! I have found so many workouts impossible to do, because of a barking instructor. There is something about Denise's voice that is soothing, inspiring, motivating...and fun...never difficult to listen to her ;)
GOSH, looooveeeeeed this workout. Denise, you are an amaizing trainer: I love your voice, your style, the way in wich you present every single excercise. Thank you so much for this greeeeeat workout, thanks to all of you.
I don't care what they drink/eat or whatever, I just said that's a really good workout. Going to the gym is one of the common activities in my every-day routine and I can tell you that you can make workouts work even avoiding the assumption of "helpers" to burn fat or, in my case, to tone; I'm not saying I'm against it, of course. I don't care how they look like, and I don't think they look like that only doing this workout two-three times a week, what I admire is the motivation Denise emanates and I can guarantee you that that type of exercices work. PS: my english is not perfect, I'm sorry.
The other two comments were made by robots who comment on workout videos. They're not real people, the flat blast furnace is a sham. You probably can't argue with them either since that's all they reply with xD
I used a similar dvd to lose 90 pounds ten years ago, along with other aerobic/cardio Denise Austin workouts, also walking on treadmill 3X week and eliminating sugar. Denise Austin changed my life.
Just do these exercises on an alternating basis. Meaning, for every two reps she does, just do one. That should slow it down for the out of shape person.
She's so inspiring and encouraging as always! I think this works better for me if I put the speed down 0.75 - but I still have a bit of difficulty balancing on my arms, either way.
"Great product! Excellent appetite suppressant.....I havent experienced any negative side effects....Ive already ordered my second bottle!" I am pleased with weight loss gren store tea!
The pacing, the technicals, the timing, and yes actually getting more patient with the two impossible ones really does make my chest feel different several weeks later, all make this video fantastic. And I LOVE the rowing exercise (though I have to say I think she forgets about the family jewels, it's not just me look at the men's faces during some of these)
I have been doing Denise for decades. Her workouts WORK...and she's not at all annoying. Which is so important! I have found so many workouts impossible to do, because of a barking instructor. There is something about Denise's voice that is soothing, inspiring, motivating...and fun...never difficult to listen to her ;)
I’ve been loving you since the eighties!❤️
GOSH, looooveeeeeed this workout. Denise, you are an amaizing trainer: I love your voice, your style, the way in wich you present every single excercise. Thank you so much for this greeeeeat workout, thanks to all of you.
I don't care what they drink/eat or whatever, I just said that's a really good workout. Going to the gym is one of the common activities in my every-day routine and I can tell you that you can make workouts work even avoiding the assumption of "helpers" to burn fat or, in my case, to tone; I'm not saying I'm against it, of course.
I don't care how they look like, and I don't think they look like that only doing this workout two-three times a week, what I admire is the motivation Denise emanates and I can guarantee you that that type of exercices work.
PS: my english is not perfect, I'm sorry.
The other two comments were made by robots who comment on workout videos. They're not real people, the flat blast furnace is a sham. You probably can't argue with them either since that's all they reply with xD
Hahahaha oh, I did'nt know it xD. Thank youuu, Greg Hartoad
I found this really easy for me.. Can you reccomend me harder workouts for abs??
I liked the woman tho
Hi you're the best, thanks to you I'm looking my best ever
Wooh....wat an excellent workout....i loved her when i was younger and i still love her now
It would be a shame for you not to melt fat when other normal people accomplish it easily using Fat Blast Furnace (search for it on google).
I love you Denise! (from the mother of the 2 children shown)
I love her energy!! It keeps me motivated when I feel like giving up
very relaxing voice. ty!!
As always you are a wonderful instructor, tried and true. My go to workouts when I want the real deal for everyday people. Thank YOU!
Hey. I saw that you had the same last name as me. I know that you're native and so am I, but from the east coast. Thought that was cool.
Wow, she is absolutely a great coach, even her students really got abs, well done!
I used a similar dvd to lose 90 pounds ten years ago, along with other aerobic/cardio Denise Austin workouts, also walking on treadmill 3X week and eliminating sugar. Denise Austin changed my life.
this a good work out
😊Excellent guy’s. You have motivated me to try.❤❤❤thanks
The first 5 minutes alone is 😳😲😵 Love Denise.
HI Denise you are the Great teacher!!!! Please can you help me :) I need to know the brand of your shoes..thank you very much :D
I was just trying t0 help Hope I make every one day #wonenheathweek
How many calories would you roughly burn doing this workout?
The motivation is only present for the already fit.
I need a more realistic exercise site
thanks
It's very realistic, I love it and have been exercising with Denise since around the age of 10 years old, maybe you should try Cardio instead.
Just do these exercises on an alternating basis. Meaning, for every two reps she does, just do one. That should slow it down for the out of shape person.
wow that was tough but fun =)
I loved this work out. Will do it again.
Great workout, but more on an advanced level. Yikes it's been a while since I've done some of these moves.
Muy canal 1 minute for The time in you entraning
She's so inspiring and encouraging as always! I think this works better for me if I put the speed down 0.75 - but I still have a bit of difficulty balancing on my arms, either way.
Amei! Acabei de fazer 4 videos seus! So inspiring! 👊
I wish I had a woman like her.
Love the variety of abs and obliques exercises! Perfect!
Love Denise's long hair here!
Hi..denise..i m big fan of u
excelente
I love the music too. :)
my fav forever Denise
Amazing workout 😊 Can someone tell me how many calories are burnt doing this workout?
Love your workout Denise. Your exercises are very motivating. You are the best. Thank you soooooo much.
Great sport .. please put an Arabic translation .. Thank you very much
Please some one tell where Denise is I exercise with her every day when she was on lifetime in the 90th where is she
greet
So good
Gee when you said back to basics... girl this is not the basics but good !!!
An oldie but a goodie. I'll definitely be trying this one soon.
🎶You can do it yes you can 🎵 See those results, last one! 🎶
Congratulation Denise, I like your exercise!
Amazing workout! 💪🏼
Done, thank you! :)
Great
Some interesting moves I hadn't seen or done before!
If i will do this is do i need a some kind of diet
Denise is the best.
Ooohhh i really enjoyed this workout! The stretching with it was wonderful..💖💖💃💃
Denise is the best instructor.
What year is this recorded?
vc é muitoooo show.... adoro suas aulas!!!👏👏👏
I love you Denise....although I thought I was gonna die...haha I made it all the way through the video the second time..whoo hoo
Is it effective
C.
Great video!
Oh my God.. love it .. love you Denise
Great workout!
Done ... it is amazing ..Thanks
Great job Denise I really like your workouts and thank you.
She’s awesome!! Great quick workout
That was great! Tank you so much, Denise
Love the hair pancake effect!
"Great product! Excellent appetite suppressant.....I havent experienced any negative side effects....Ive already ordered my second bottle!" I am pleased with weight loss gren store tea!
I'm not losing weight - I'm getting rid of it because I don't want it back. I succeed with Weight Loss GreenStoreTea
Love it!!!
I use to do your videos, I started back again, you are a wonderful friend
The pacing, the technicals, the timing, and yes actually getting more patient with the two impossible ones really does make my chest feel different several weeks later, all make this video fantastic. And I LOVE the rowing exercise (though I have to say I think she forgets about the family jewels, it's not just me look at the men's faces during some of these)
people of color don't exercise?? how about some diversity in her workouts!
Cry commie