AVOCADO CHICKEN SALAD RECIPE | no mayo, no yogurt
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- เผยแพร่เมื่อ 2 มิ.ย. 2024
- This easy Avocado Chicken Salad recipe is a flavorful, healthy twist on the classic! Instead of mayo or yogurt, rich avocados add the perfect amount of creaminess to this salad! Whip up this recipe in just 10 minutes for a meal packed with protein and nutrition.
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TIMESTAMPS
0:00 Intro
0:15 Prepping the avocado
1:10 Adding the rotisserie chicken to the mashed avocado
1:29 Preparing the rotisserie chicken
2:07 Preparing and adding the vegetables
3:15 Bring it all together and...
3:25 Enjoy
3:37 Outro
AVOCADO CHICKEN SALAD RECIPE
1 large avocado
2-3 tablespoons fresh lime juice the juice from 1 lime
1 clove crushed garlic
2 cups cooked chicken breast (340 grams or 12 ounces)* chopped or shredded
1/4 cup radish, diced
1/4 cup scallions, thinly sliced
2 tablespoons diced jalapeno or bell pepper; remove ribs and seeds
2 tablespoons chopped cilantro
salt and pepper to taste
Instructions
Mash avocado in a medium bowl until smooth and creamy.
Stir in the lime juice and garlic. Combine well.
Add the chicken, radish, scallion, pepper, cilantro, salt and pepper. Stir until everything is combined and coated in the avocado mixture.
Serve with corn chips, crackers, or fresh vegetables. Enjoy.
NOTES
I usually use a store-bought rotisserie chicken for ease and convenience.
NUTRITIONAL ANALYSIS (1/4th of the recipe)
Serving: 0.66cup | Calories: 204kcal | Carbohydrates: 6g | Protein: 23g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Cholesterol: 60mg | Sodium: 60mg | Potassium: 488mg | Fiber: 4g | Sugar: 1g | Vitamin A: 249IU | Vitamin C: 19mg | Calcium: 26mg | Iron: 1mg
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#chickensalad #avocadochickensalad #chickensaladrecipe - แนวปฏิบัติและการใช้ชีวิต
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If you love chicken salad, this avocado chicken salad is a must-make. It uses creamy, dreamy avocado instead of yogurt or mayo and is so delicious. I am excited for you to give this one a try. Enjoy it, my friends! XO - Dani
Banana Healthy dessert
😋 thanks for sharing!
Hy darll
I live in MEXICO and I’m lucky to have two large avocado 🥑 trees in the backyard…. I can’t wait to make this !
Would definitely love your slow-cooker chicken recipe. can't wait to make this.
That's good to know! I'm adding that to the schedule now and will share it in a few weeks. Stay tuned.
@@CleanandDeliciousDani We'll be watching for it. Thank You!!!
What’s wrong with mayo or yogurt? Especially yogurt. Sigh.
Dani- What a fantastic idea! I recently discovered that whole roasters are much less expensive than chicken breast. I can't wait to make this!
Great tip! Thanks for sharing.
I wonder if there is also a genetic quirk for Greek yogurt. Even the smell of it makes me want to gag 😂😂
A whole roasted chicken is cheaper than a raw whole chicken it kind of doesn't make sense just be careful where you buy rotisserie, some places inject stuff you don't want
I happen to be one of those people who does not love cilantro, and what I like to use as a tasty substitute for it in recipes is finely chopped celery. This avocado chicken recipe looks delicious and healthy, so I will definitely be trying it with my favorite substitute for cilantro. Thank you for creating loads of recipes that are tasty but healthy versions of foods that many people feel they have to give up for health reasons, but now don't have to!
Wonderful salad! My guy doesn't like avocado, so we put the avocado/garlic/lime to the side and piled the chicken on top of romaine, tomato, pickled red pepper, cuke, spring onion, & garnished w/chives and fresh parsley. I added feta and balsamic vinegar to mine...he dressed it w/italian dressing and balsamic.
I have found the best way to make guacamole or mashed avocado is to place the lime juice, salt and seasonings in a bowl and mix with a fork until dissolved. This ensures that they are evenly distributed throughout. It also prevents it from turning brown!
Love your recipes! Thank you for sharing!
From a family that uses avocados a lot, i suggest mashing with a fork on a plate. It's much easier than a bowl. Fork is easier to clean than a masher.
It actually saves a bit of work to add your additions to the chunks of flesh before mashing.
This looks great! I bought chicken breasts today and realized that I was tired of all my usual chicken salads. Your timing is perfect 😊
❤❤❤❤❤ YES, YES a recipe with chicken using the slow cooker! Can’t wait to try this recipe. Yum!😊
That's good to know! I'm adding that to the schedule now and will share it in a few weeks. Stay tuned.
Friend ship
Looks so delicious! I'm definitely getting the ingredients to make this chicken salad on Sunday. Thanks, Dani, for this super easy, dairy-free recipe.
It's my pleasure. Enjoy it.
Yes please to any slow cooker recipes!
Thank you , for that chicken avocado recipe looks really delicious! Can’t wait to make it! I would like to see the chicken recipe in the slow cooker!
I'm going to substitute chicken with shrimp!! Yumm
Wow. She has 2.1 million subscribers. Food must be really good.
Can’t wait to make this! Thank you!
I would love to see your slow cooker chicken video!
I love your videos😃
This looks so good! Must try!
Yeah!! for the addition of radishes.
Thanks.
You can shred them with the large side of a grater also. Love the crunch and bit of bite they add.
Definitely trying this!
Just made so delicious thank you.
Hi, always enjoy your healthy and delicious recipes. Thank you for all you share. ❤️ ❤❤❤❤❤❤❤❤
It's my pleasure! So glad you enjoy them.
Looks so delicious! Thank you for sharing!!!🤗
Anytime!! Enjoy.
Great recipe Dani this is my go to dish during summer here in Australia, adding heaps of avocados 👍
Thank you Dani this looks very good ❤
Anytime!! Enjoy.
THIS LOOKS AMAZING YUM❤
Absolutely delicious. Just finished making and eating it. This will be added to my favorites list. Thanks so much.
My pleasure! I'm so glad you enjoyed this!
Looks incredible, plus it's keto friendly! Definitely going to make this
Never heard of anything like this! Anxious to try as it looks absolutely yummy 😋
I love rotisserie chicken from the supermarket especially when it’s nice and hot. I made chicken soup and chicken salad with that now I’m going try it ..this looks delicious avocado 🥑 chicken 🍗 salad that you just created. Thank you. 🥑🥑💚💚💚
lettuce wrapped, looks amazing. Trying it.
Fantastic favorite, top 10 on my list.👌🏻
Looks delicious and yes I will go with the Parsley. Thanks for the recipe. 😁
Perfect! Enjoy.
Yea, can't handle cilantro unfortunately.
love the idea of no mayo!!! thanks the recipe!!
Thank you. Your recipes have changed the way I do meal prep.
That's so great to hear!! Enjoy this one.
Thank you for acknowledging those of us with the genetic quirk making cilantro taste like soap!! I don’t know why I never thought to sub in parsley! Thank you for that!!
Of course! Glad the tip about parsley was helpful.
Looks delicious recipe, I can't wait to make it. Thank for sharing!
My pleasure. Enjoy it!
Thank you! I look forward to making this salad a few times this summer. 🥑🫑🍋
I'm so glad you plan to try this one. Enjoy it!
Wonderful ❤ definitely make this salad , so inspiring
Yay! Enjoy.
I will definitely make this recipe, looks delicious 😋 thank you for sharing 💖
It's my pleasure, enjoy!
Looks delicious…going to try it for dinner tonight
Yes ma’am, great stuff, thanks young lady😎
Thank you for sharing this
My pleasure, enjoy!
I’ve had avocado egg salad also and it’s delicious so this recipe really caught my eye from you 🌈
I also love avocado egg salad - I may have to share this one too! lol
That looked delicious!!
Thak you! I hope you give it a try.
That chicken salad looks really good and healthy. I'm gonna make it for sure. Thanks for sharing.
Thanks so much and trying this!:). Love these recipes ❤and thank you Dani!:)❤️also would love to see the slow cooker chicken recipe😊
It's my pleasure - and I will be sure to share the slow cooker recipe soon.
I have been making my chicken salad for years using a combo of Greek yogurt/mayo (70/30), but love the idea of the avocado substitution. I also love that you are using the rotisserie chicken instead of boiled breasts. That's another key to my chicken salad, as it has more flavor and is juicier and more tender, IMO... Liked, and subbed. Also definitely do the crockpot thing you talked about...
I watch alot of these you tube recipe videos and the Avocados 🥑 are HUGE! I have never been able to get an avocado that big. I wish I could because they're so good!
Yes would like to see you crockpot chicken recipe
Hi and thanks Dani, for this recipe. Avocado Chicken Salad, what a great combination! I'm always interested in all you share, so yes post additional! Love Cilantro!!! I certainly will make and enjoy this. 🥰 Please read my comment on your carrot cake energy balls. Thanks & Cheers!❤
Off to read it now. XO
Yum! Thanks❤
Im going to try this i love avocado 🥑 and chicken ..😊
Im going to try it looks delish
I'm so glad. Enjoy it!
Looks fantastic 🎉
😊 will try it.
This looks wonderful!! I think I'd sub fresh chopped spinach for the cilantro. Gonna make for sure this week.
Chopped spinach would be delicious with this recipe as well. I hope you enjoy it!
Like many of Dani's recipes, there is room to sub what you like, or what you have on hand!
Thank you!
Yes please for the recipe
OK! Adding it to my schedule now!
This looks so delicious, Dani. I love avocados but I don’t buy them because I don’t know what to do with them. But, this is so easy. I would love to see a video of you making a slow cooked chicken. Thanks for sharing! 😋
Thanks, Patty! I will share the chicken recipe soon.
Oh my!
1. Just eat it. Slice in half, remove pit. Eat.
2. Make guacamole. You need no other reason to eat avocados!! Scoop out flesh, add salt, cream/sour cream/mayo/milk (to thin somewhat), chopped cilantro, some salsa if you have it, mash and mix thoroughly. Viola! Enjoy!
3. Scoop out chunks into a salad.
4. Put some slices on your sandwich.
5. Plain or guacamole style makes a great healthy low carb side dish to anything.
It looks very delicious. I like the chicken salad😋😋😋
Yeah, this is something I’d eat. You’ve done a great job! Mouth is watering already 😋
Yay! Mission accomplished. Enjoy.
Great recipe, Dani! So versatile, colourful and healthy. I would enjoy it just like that 😊. Greetings from Prague 💛💛💛⚘️⚘️⚘️💯
Thank you so much! I'm so glad you plan to give this recipe a try.
Yes chicken in slow cookerplease❤
You got it!
Delicious chicken salad. ❤
How long will this last in the fridge? Also, will the avo turn brown if you don’t use it up in say, 3 days? Looks yummy!
Looks delicious
Thank you!!
Brilliant! You are really amazing!
Awe, thank you!! Enjoy it.
Thank you ❤
Anytime! Enjoy.
Hello, I will absolutely try this soon. I make your egg salad with radishes on the regular already so I know I will love this recipe too. I am interested in your slow cooker chicken recipe too.
I'm so glad you like that Egg Salad recipe - I may need to update that recipe! And yes - I will share the chicken soon.
Just Subscribed. Love this 🥑🐔 Good idea for a Saturday Nite. Thank you and all the best, Janelle from the Bay Area of California ❤
Hi iam from India'.
@@SinghGurjant-xs1tp thanks for your reply.. all the best
@@janelleetsitty36 please friend ship with me... Iam very onest man
Looks yummy
I love your recipe!! Will try!!! I subscribed. : )
I made this but with tuna!! 😊
Yum!
This looks wonderful.But I definitely would also like the slow cooker recipe!
OK! I will share that recipe soon.
Yuuuuummmm ! Drooling 🤤 as I’m watching it 🤣😂😅
Yes, would love to see your slower cooker shredded chicken!
Beautiful dishe ❤ amazing 😍 like
delicious❤
It looks delicius
Your re pie looks delicious. I cook for myself and wonder of the full recipe would last for me and not get brown. Would you suggest making it with only leftovers for two days.
Love it
I will try the avocado chicken salad.
Enjoy it!
Slow cooker shredded chicken? Yes, please!
You are such a radiant lady! Must be your Clean and Delicious cooking!!
Yes love all slow cooker recipes. Please!
Ok! Thank you for the feedback. Will share soon!
Yes, please. Show us the recipe 😊
OK! I will do that for sure.
Oy, looking good!!!! 😍
Thank you!!
Yes for the slow cooker chicken ❤
Tanks ❤for you 😊
I'm going to try this with Jackfruit for my vegan daughter. Looks delicious!
I add a diced red or green apple, crushed walnuts, eat half for lunch, half for dinner.
Yes for the chicken!
Such a fabulous recipe. And GORGEOUS. That color pepper is exactly what you said, FUN! Looks like a party in a bowl, CONFETTI! 🎉PS. Hey friends, I mash the avocado in the half skin, right in the palm of my hand. The skin is flexible and you can get the job done so much faster.
If it's real ripe I just squeeze it out of the skin and it's soft enough not to need mashing.
Yes, please (slow cooker recipe)
Ok! Thanks for the feedback. I will add this to our schedule and share it in the next couple of weeks.
This looks delicious I'm not a fan of onions or radishes or Peppers so I could make this with some chives that would probably work
Yes a slow cooker chicken recipe!
OK! I will share that recipe soon.
Yes to the slow cooker chicken
OK! I will share soon.
This is a winner in Africa and most parts of the world where chicken salad cannot be made without avos.
I saw a hack for whole chicken. She placed it in a gallon ziploc bag and rolled it, over and over until all the chicken was off the bone. Then it was picking out the bones but the chicken was perfectly shredded.
Thanks for sharing! I'm definitely going to give that hack a try.
Yummmmmm
Enjoy!!