Bedtime Yoga: 30-Min Yin Flow for Flexibility, Relaxation & Mental Clarity

[@traviseliotyoga]

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[@stevenheinitz5366]

Always a wonderful experience practicing yin yoga with Travis Eliot

[@jamiebiel7652]

I am in a place of recovery right now mentally and physically, I have had severe anxiety about getting onto my mat daily as I don’t want to sit with myself. Tonight through this practice I found a place of love and peace I have not felt in awhile and through the stretches my body started to feel more like my own again. Thankyou for the effort you put in to help others find their way back. With much gratitude ❤️

[@sheshauna1]

Hej 😎from Denmark ,can’t do with yin yoga,it’s my healing program,could be great if you show different ways to the same pose?of course ,I try to get the most out of yin classes ,enjoy ever moment,thanks Travis🌹❤️

[@witnessmind]

So powerful. Happy for you ❤

[@banksack6902]

Try Wim hof methods

[@KatherineKuntz]

Thank you for passing along this serenity before bed 😴⭐🌙.

[@rachelmoyal5865]

Hello MR. Travis YOU ARE THE VERY BEST Yoga Teacher ever. No one can be as good and knowledgeable as you re. Thanks a lot for all your incredible !!!! Thanks a million

[@janazaki1063]

My new favorite yoga teacher person ! I'll be 65 this December so have had several great Sensa in my life !
I love Yin Yoga n Krupala
Perfect calm voice , n I learned some new yoga techniques to my surprise I can still do some of this Power Yoga !
I've healed my self from Pirifioms Syndrome injury n Sciatica
Doing Travis Elliott YinYoga videos ! Recently

[@sharonkrueger9418]

Your yin yoga classes are healing and such a blessing. Thank you❤

[@terriwerning3477]

Thanks Travis-you’re a gift.

[@arielvi]

This practice was so inspiring 🤍 thank you so much!

[@Dumphy100]

Irie Travis Eliot ♥️💛💚

[@annatuchkova6749]

Thank you ❤🙏 amazing practice

[@dinavalerie130]

Thank you Travis! I absolutely love your teaching style. Needing yin at this stage in my life I love your wisdom and quotes and/or stories shared. Ahh, the miraculous body we live in. 🙏💓

[@ulrikeschuldt5851]

Thank you ❤very much

[@robinparsons8949]

I’ve done this beautiful practice before, but today I did it after being sick with Covid the last few weeks. It felt so good to be back on my mat. Thank you Travis

[@mbg3871]

Soooo beautiful thank you 🙏🏻

[@caronwarren2539]

Amazing 💜🙏🏼🙏🏼🙏🏼🦋

[@poziomka6897]

I love this class Thank You, Travis💖

[@luizellabranco]

Thank you for your kindness and generousity! 🙏❤

[@lynjantosca4723]

Thank you so much ,i come really to Rest with this Praxis,Love it

[@trishstroh3989]

Hi Travis, Just finished your Inner Serene Class and I loved it. Thanks so much.🧘

[@SugarSandwich]

Thank you, Travis! Music is perfect and I loved the sequencing.
“I don’t mind” is going to be one of my new mantras. Thanks again!

[@ioannabetsi1603]

I have no words to thank you, thank you so much for executive practice! Namaste🙏

[@traviseliotyoga]

Namaste!

[@shahramhamedani3961]

Best of all 👌🏻👏🏻🙏🏻🙏🏻🙏🏻

[@trishstroh3989]

Thanks Travis, for another great relaxing practice. Looking forward to the next one.🙏🏻

[@AlexWesker]

I appreciate you so much. You've helped me going through so much hardship. But your presence, your voice, your energy gave me the boost of confidence I needed. Today I am stronger physically and mentally, and it's all thanks to you and your teachings. Thank you and Namaste 🙏

[@moveandmeltyoga]

yesss!! I do your yin classes every morning, so blessed with this new one. sending love from Scotland :)

[@elway423]

Thanks for this one ❤️

[@lisestern6260]

Great before bed yin class.

[@juliayakymchuk1416]

Thank you Travis. I found peace and serenity through this practice today. This half an hour flew like 5 minutes for me.

[@mahsaabbasi858]

Much love to you❤

[@MindWaveTransformation]

AWESOME. Thank you!

[@catherinedove]

Thanks Travis. You help so much.

[@nanisindianrecipes2743]

Love you Travis ever so greatful Shobhi( Ranju’s sister) ftom Dallas !! Enjoyed learning everything from her class ! We are ever so grateful ❤Shobhi

[@trishstroh3989]

Another wonderful class, great instruction. I enjoyed the music and will enjoy another good nites sleep. It works!! Much Much Gratitude to You Travis your awesome.🦚

[@ellam9866]

Wonderful. Thank you.

[@niruporecha2412]

Thank you so much🙏

[@genie0714]

I love your yoga class! goooood! Thank you!

[@floraluxla]

Thank you so much Travis. Your classes have helped me heal. ❤

[@valentinasosa3337]

Namaste

[@gretchenarmitage8948]

Thank you for your gift

[@Pepe_paws]

Thank you .

[@reshmanoranho]

Thank you, Travis. It was a difficult day and this practice was like balm on wound. Like Guru Krishnamurthy says- best way is to not react or mind anything that happens in life- good or bad. 🙏🏼

[@immigrantamericannurse2714]

I loved it! I could have named it hip focused yoga...thank you very much m hips feel much lighter!

[@evelienjansen]

amazing thank you, relaxation and wisdom

[@FloraBee.]

This practise delivered serenity with your calming words, soothing voice, peaceful melody and perfect flow 💕 Thank you Travis ☺️🙏 Sending alot of 💕 & 💡 to all yogi's and our instructor 🌷

[@danibesito]

Sooo great...thanks❤

[@tristanbougeard922]

thank you so much, that cracked me wide open 🥲

[@muthonimburu4568]

Beautiful practice thanks.

[@meryemalmou4784]

Many thanks for sharing ,

[@sport-islifemotivationfore544]

Thank you very much 🙏Namaste

[@thecandy2420]

Thank you

[@yolandarey3008]

Excellent Class Travis, Thank You 🙏

[@caiopeluso]

Incrireble class! Thank you travis!

[@ingridamurauskiene5945]

Thank you so much 🤗 Namaste🙏

[@yogabe4639]

I’m a huge fan of you! I’m a yogini and praticing with your video! I love your class! Thank you! Namaste 👏🏻

[@isabellarusso57]

Beautiful as always! ❤️

[@ZyvaYa]

Thank you so much 🤍🤍🙏🏼🙏🏼

[@Rawveganfitness]

Thank you

[@paolaendrizzi7989]

Thank you Travis. I really need it. It was my first time as Yin yoga practice with you. Namastè

[@sandrabharwani6600]

Love your classes Travis Eliot

[@BKCarol]

Thank you Travis

[@babacruella1781]

Love, love, love your classes! Great teaching, nice music, everything very stylish. Thank you!

[@ginaamoroso1882]

Love ❤️

[@josephinevanwijck1749]

First time of yin. Really nice.

[@mariafuentes4176]

this session was so good. thanks for doing what you do.

[@soniagil2093]

Thank you so much.❤

[@trishstroh3989]

Hey Travis, Great class, been a hectic day looking forward to a good nites sleep. All the best!🧘

[@queenofdataheads]

I love your style of yin. You provide lots of interesting things to ponder. Music is great like many have said ahead of me. You deserve so many more subscribers. I always recommend your channel to my yogi friends. ~ Laurie Jupiter, FL.❤️🙏❤️

[@Pastinakensuppe]

Love this class ❤

[@trishstroh3989]

Thanks Travis, tough day with feeling pain, really needed this tonite. Cheers!!

[@lorirousseau4069]

Thank you!

[@user-ot7mr7py6g]

thanks you, I needed this.

[@centrumvitality8324]

thank you for the beautiful supportive lessons, I owe them inspiration and a pleasant practice for myself

[@lesellen1994]

Perfect yin…thank you! Love your soothing voice during yin 🙏

[@AyeAyeOo-sz8pw]

thank you

[@shardaraja6464]

Namaste Travis 🙏. I am blessed to have you here. Finding my self in a different level...... U r full filling my gap between me and my mat. Stay blessed Travis.... Have a blissful life a head. Thanks once again. 🙏

[@elw4632]

I loved this practice. I aslo liked that the transitions between poses were a bit different, helped me stay connected and aware even in the transitions. Namaste

[@davidey7428]

Thanks, this was nice, but from the description I didn't expect that this was intended for sleep...

[@gracefullybroken1]

I continue to come back to this one,so calming.thank you

[@bhavna76rasaily]

So beautiful, so serene. Loved it !

[@beverlylucas159]

Beautiful music! I enjoyed the yin class I would feel those deep stretch. Thank you so much for your practice. Sleep well!

[@foilbyjennifer320]

Wonderful. I love listening to you talk while I am in the pose. It helps me relax to be guided through.
Thank you!

[@darapaquette]

Perfect timing. Thank you so much for sharing all of your wisdom throughout the class. I really needed to hear what you had to say. Thank you for another beautiful yin practice.

[@rainbow-ko2tc]

Thank you, Travis. May you always be at peace

[@robinparsons8949]

After a very busy day, this was wonderful. Thank you Travis

[@AJP1408]

This is by far my fav yoga video,beautiful music and some life lessons in there as well thank you 🙏

[@jodybortone2483]

wonderful class to begin the day with Yin. I like the lengths of the holds and your meditative talks through the poses. Than you.

[@eleanacabrera5398]

Amazing practice thanks for all your wisdom ☪️☮️💟☯️✌🏼

[@dancesolo]

Thank you that was lovely ❤

[@luciehsuen8981]

Thanks for another awesome yin practice
for serenity. 💕

[@jadex38]

Beautiful sweet practice💜 Namaste

[@thebentyogi-yogawithheather]

Great practice - nice compliment to my usual power flow.

[@mish63pa]

YES! amazingly brought me right back to the heart and my natural being.

[@molomazo5]

Beautiful ! Thank you ❤️

[@calmmusicforsleep]

*Namaste! Amazing practice! Thanks for nice sharing! Have a great day! Big like!*

[@susyvillarreal7031]

Love ittttt

[@annecolquhoun6280]

Thankyou again just what was needed x

[@Mallika-q8g]

Hi Tavis
I am do yin yoga before 2 hrs of sleep feel very light n stress free Thank you so much
Lots of blessings from India

[@Mallika-q8g]

*Travis

[@sherirodriquez5641]

I love this sequence! ❤️❤️❤️

[@cathycoombe6877]

Thank you!

[@vika5062]

thank you!

[@edaiee]

Many thanks.