Yin Yoga Bedtime: 20 Min Deep Stretch for Better Sleep & Evening Wind Down

[@traviseliotyoga]

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[@barpnyna]

Hi Travis,you are the best yoga teacher in You Tube. Thank you for sharing your knowledge with us😊

[@alanajames1938]

Agreed

[@KellyK-kx3xf]

When we went into supported backbend i said out loud to myself, “ 0h yes I love this one”. I don’t believe I ever have commented but have been doing your classes for 7years now, truly healing and so grateful to have access to this. Eternally grateful for the teachings.

[@faezehheydarisabet6705]

I'm so glad to find you in TH-cam....and it's wonderful to do yoga with you every other day❤

[@jo_thewanderer2618]

Thank you Travis. From The Philippines 🇵🇭

[@TheScorpionIntuitive]

I loved the night yin ☯️
Namaste ' Thank you

[@indie_princess]

Sweet dreams to you too, that was such a peaceful session, thank you Travis 💙

[@dpetro8823]

Thank you Travis. This was a wonderful way to end my day

[@alanajames1938]

The best set of routine for sleeping..love it..thanks for your calm and soothing voice Travis.

[@yaskyoga]

Thanks Travis. Namaste 🙏

[@netnet7247]

Every day I study with you! It's awesome, like a fresh breath of air, my thoughts are clearer, my mind calmer, my body flexible. Thank you so much. Namaste🙏❤

[@doloresunderwood8108]

Namaste 🙏

[@shagheyegh3755]

Thankyou sooooo much

[@ulrikeschuldt5851]

Thats been amazing. Thank you very much Travis

[@Pastinakensuppe]

My favourite classes are the 1 h yin yoga classes. But this was great as well ❤

[@mayracantu5268]

Namasté🙏

[@luciehsuen8981]

Always love these short & sweet practice just before bed. Less is more.
Clear & light effortlessly letting go. I surrender. Thanks so much. Blessings❤I am going to have my sweet dreams!!

[@veronicajnmarie5839]

Just what I needed to slow down from a cardio workout. Thanks

[@beverlylucas159]

Good morning Mr. Travis! See you on the mat

[@fadiashehadeh7179]

Namaste ❤

[@ambikaambika1618]

God blessed u❤

[@solymoreno_djsinger]

Beautiful gift 🎁 to the body and mind ❤

[@bluecovenalley]

thank u travis!! i thouroughly enjoy doing these short practises after a long day just before bed. cobblers pose just instantly puts me into the zone, and i find stretching out my neck is one of the most important things for a restful nights sleep (especially because i have a lot of jaw tension that cramps up my neck during the night) much love!

[@saadathydari3667]

You are amazing and thanks for sharing your experience with me.❤

[@sacredlotustouch]

Such a yummy yin practice. Thank you! Off to 😴 💤 😌

[@dominickhussey]

Thanks for sharing! ❤

[@marieclaire6226]

Love it, thank you Travis! 🙏🏼🙏🏼🙏🏼

[@masyitahameera2896]

Love ur practise....soothing voice....love from malaysia🎉

[@jeromegumayagay8744]

Beautiful🕊️🕊️🕊️

[@Wishperings]

Thank you for this

[@angdunareanu9258]

Thank you so much!!

[@marie11477]

thank you merci beaucoup
bonne nuit

[@Shants882]

🙏 goodnight

[@deborahtsagaropoulou1501]

Nun nite sweet dreams 💤😴

[@anjalipatil3274]

It's good night yoga,may I know time interval between yin yoga & dinner

[@513tamtam]

New to your channel. What is the wooden box that I keep seeing in your videos? Love your videos!!! Thanks.

[@traviseliotyoga]

Harmonium - welcome to the channel - enjoy!

[@bernarditaalattar7464]

❤

[@DanielaPorubova]

😊😊😊

[@AmalenimeShaktiYoga]

🪷Namastê 🙏🏻

[@leonievig]

Thank you for this very calming video! It's perfect to integrate Yin energy in the Yang lasting world. ✨🫶

[@MakiRdmn]

Too much talking! Apart from that fantastic session