I’d like to invite you to join this community and subscribe to the channel. By hitting the 'Subscribe' button, you're not just becoming a subscriber - you're choosing to make a positive difference in your life.
@@pratko-eh5ee because he’s running from the truth and hoping he can hide long enough to escape any need to address the allegations, admit wrong-doing and be contrite. He fears he will lose his fraudulently gained fame and fortune. He’s represented by the top agent in Hollywood. Right now they are on damage control and threatening anyone who utters a word about his lies anywhere. Think like a monk. Should be think like a fraud.
@@pratko-eh5ee Stop harassing this man.. Imagine if you had a channel that was suddenly flooded with negative comments? I would be deleting them too, especially because most of them are absolutely ridiculous and RUDE. This channel offers a LOT of valuable information, clearly anyone leaving those comments could use some help but instead of appreciating and absorbing the information, they are too busy being obnoxious. If you don't like or trust Jay, then don't join his channel, simple. People seriously need to start focusing on themselves and stop going on a witch hunt. It's disgraceful.
@JayShettyPodcast Just wanted to thank you.. I've been watching your channel for over a year and I truly appreciate the content you provide. This was a great interview and actually reminds me a lot of what Dr Amen talked about on PBS over 30 years ago.. he was way before his time. Actually, I would absolutely LOVE if you would have Dr Amen on your podcast as a guest. He has over 40 years of knowledge and experience with this topic. Good luck with everything Jay..
I want to say sincerest heartfelt thank you. The information in this video saved my life I’m sure of it. Severe anxiety was sending me to a dark spot. I had a lot of the supplements mentioned but hadn’t been consistent. This has been life altering. Please send a big hug and thank you to Gary and you as well Jay. I’m not entirely sure I would have made it 5yrs without this. I hope to get a genetics test done. Anyone else reading this please watch this video or share this information with compassion. Blessings to you and may we all be at peace. Edit: I had been eating lots of sugar my whole life. I knew it was bad in more than 20g, for a lot of reasons. I never knew exactly the neurological reasons. I’ll be restricting my consumption of carbs and doing the keto regimen for the foreseeable future.
I found out I had that mutant gene at 60 and it turns out my son has it too. Thank you for talking about it now I understand why I had so many health issues. Thanks to a doctor who had the guts to think k outside the box we just took a simple test and that test even revealed how we metabolized medicines as well as we needed to supplant for that mutant gene. . It’s so important to be tested! God bless
I love Gary Brecka and his teaching. I learned so much from him. But I also reeeeeally appreciate Jays' listening skills. It is amazing how comfortable I feel when listening to his podcasts. ❤
I received 3 sisters as foster kids. Age newborn, 2 and 4. They were all very abused, traumatized and nutrient deficient. THey were angry all the time and very behind in mental and physical development. They all improved tremendously after spending the last 8 months in care getting proper human diet. Night and day difference.
@@eawil-sunart Their father abused them in ways I cannot share publicly. I don't want him reunited with these girls, it'll only scare them. The mother could be helped, but she doesn't want to help herself. Its sad, but its better these girls do not return to their parents. They will live happier healthier lives without them. The dad is a monster that is nearly 60, and the mother is just now 25 years old. She was 19 when this older man started impregnating her. Its all disgusting.
Do not subjct yourself to jay shetty's lies. He got exposed for being a scammer, he has no qualifications or credentials. If you want to know more read The Guardian article covering his crimes
Thanks Gary. I've been watching your various interviews and during this video, I paused and went for a short barefoot walk, focusing on deep intentional breathing. Even after a 20 minute walk, I could feel the swelling in my feet and ankles leaving. I'll be gardening barefoot in the future during the morning hours. Bless you for your dedication to our health. And Jay, you've earned my sub. Thank you for all you're doing.
Mr. Shetty, in light of the recent Guardian article that casts doubt on the authenticity of your monk backstory and raises allegations of plagiarism, there’s a pressing issue that needs your attention. Many individuals have invested $7,400 in the Jay Shetty Certification School, believing in its promise of a pathway to higher education. Yet, it appears that the advertised affiliations with universities do not exist, and the Guardian’s report suggests that your narrative may not be entirely accurate. This has left students feeling potentially deceived, having spent significant amounts of money and time on a certification that may not provide the value they were led to expect. How do you respond to these students’ concerns, and what measures are you taking to address this serious discrepancy?
we love jay and he is doing beautiful work we don't care about his background,,come on please give him his flowers he's an awesome human being doing awesome work for the world
@@missDaisymaria Thank you for bringing up these concerns. It’s crucial to acknowledge the dedication and hard work of mental health professionals who have invested significant time and effort into their education to provide ethical and effective support. Allegations of plagiarism and misleading claims are serious matters that demand a clear and transparent response. Dismissing these issues is not enough; there needs to be accountability and a willingness to address the concerns raised openly. Individuals who have invested in certifications deserve honesty and the assurance that their qualifications hold value. It’s important for public figures to engage with these concerns with the same level of commitment they apply to their work, ensuring that trust and respect are maintained.
I have followed him for years and believe in him to my core, but at the end of the day.. let’s say that its true what they are saying, that his story is not real. What would it matter? He’s doing more good to humanity than MOST people, including that journalist from the Guardian.
@@AnnLovleee If you read my post carefully, you’ll see that I mention his fabricated past but I’m not concerned with it as most people add some spice to their story. I’m not asking him to address the past, however, I only ask for home to address the false advertising of his school.
Resonated with this conversation all about the changes we can make to our daily routine that can be life changing and more! Keep up the great work and inspiration Jay this 2024
I subscribed today because of this interview! Gary Breckenridge has opened my eyes to many life changing things in this podcast. I will treat my body with more respect because I realize that I am wonderfully created-not an accident.
I healed my brain fog and adrenal fatigue with Anthony William’ Medical Medium information. Basically we flood our blood stream with oils (fats) and the body is not able to absorb & digest important nutrients because the body is busy cleaning up the oil mess. He doesn’t have much philosophical insight, but his direct understanding of physical process of sickness or absorption / functions of nutrients is incredible!!😮
That’s part of it. Also cut off coffee, and eating lots of nutritious veggies to boost natural functions of the body/ brain. It’s simple, yet not so simple to change eating habits that you had for however long you’ve been living😅🥦🍎🥔
@@orca1717 Thank you! It is a challenge because there's so much delicious foods out there. Sometimes listening to videos youtubers made, who died of cancer or heart problems helps motivate me.
all this medium seems to cure or talk about is celery!! I bought two of his books and its all about food, and mostly celery! I sent the books back and woulnt buy anything else from him lol.
@@orca1717 Truer words… it’s simple to eat and live healthy but also so not. Trying to shift unhealthy habits right now and it’s not easy. So much emotion and coping mechanism and body memory wrapped up in daily actions. Addressing all of it - the mental, emotional, spiritual and physical. 😅
Hey, thank you for this podcast. You are two amazing people and is a joy to listen to you. And thank u for touching te topic about pregnancy ..would love to hear more of that topic. It is such a hard job to get back to urself after the pregnancy and becomming a parent itself. ❤
I listened to half of this podcast at work. I can’t wait to listen to the other half!!! Everything he’s talking about thus far is true!! I have been so exhausted, but wise awake when I lay down at night. I could never figure it out.
Gary Brecka…where have you been all my life! So glad to have seen this episode. Great info and timely for me re: sleep. You have gained a new subscriber!
44:30 - Pre & Postpartum Care: If you look at what happens during a woman’s menstrual cycle and you look at what happens when she becomes pregnant. It’s perfectly normal during regular cyclical periods of her cycle for her estrogen to be as high as in the 400s, and it’s perfectly normal for it to be in the teens. So there is a large rise and fall depending on where she is in the cycle. As soon as she becomes pregnant, estrogen goes into the 4000s. Mainly because one of estrogen primary rules is to retain water, to pad the uterus, to protect the fetus, and it has other roles too. But postpartum, you don’t want to be estrogen dominant. His OBGYN is phenomenal about pre-and postpartum care. And she is an enormous believer that certain gene mutations like MTHFR, which increases the frequency of miscarriage. She has delivered 9000 babies so she is very qualified to speak on that. That gene mutation is one of the most common gene mutations in the world, the MTHFR gene mutation. It is the Gene that codes For the conversion of folic acid and its derivatives like folate into the usable form called methyl folate. we have a process in the body called methylation, which is where we take one raw material, which is useless, Folic acid for example is totally useless. It does not prevent neural tube defects until it is converted into methylfolate. So What if your body cannot make this conversion? It might not sound like a big deal until you realize, number 1, that it’s the most common gene mutation in the world. And number 2, folic acid is the most prevalent nutrient in the human diet in the United States. So if you have an issue converting the most prevalent nutrient in the human diet into the form that your body can use, you have a significant deficiency. And the expression of this deficiency is increase in the number of miscarriages, infertility, difficulty in getting pregnant, postpartum depression (which can actually begin before the pregnancy ends). And women that have this MTHFR gene mutation, the first thing they are told when they get pregnant by their OB/GYN is to take high doses of folic acid. Well if you put 1400 or 1800% of the daily allowance of folic acid into a woman like that who has that gene mutation and cannot process it. That is a disaster. And then she develops postpartum depression before the pregnancy ends. And eventually, when the pregnancy ends, she stops taking the prenatal vitamin and the symptoms go away, and so she blames it on the pregnancy and not on the vitamin. And this is another pandemic that we see is that, pregnant women, all of them can use methyl folate, less than 60% of them can use folic acid, so why don’t we just give women methyl folate? Why don’t we actually just give them the form that their body can use? By the way, folic acid is a man-made chemical. You can’t find folic acid anywhere on the surface of the Earth. It does not occur naturally in Nature. So someone tried to convince him how a chemical that we make in a laboratory is somehow Necessary for optimal health. It can’t be. It wasn’t even around until 1993. What did we do before that? So he is a huge believer in getting back to the basics is really the gateway to optimal health. How do you know if you have that genetic mutation? And what do you do about it? You do a cheek swab test, you put it in a test tube, and they will send you back the results. You can do the test at 23 and Me. Or you could do one with us, we do 20,000 of these a month. Depending on the genetic test that you do, you will get a lot of non-actionable data. you want to look at the genes 🧬 that are responsible for converting raw material, vitamins, minerals, amino acids, nutrients, proteins into the body which are useless in that state until they are converted into the usable form that the body can use. And this is governed by several of our genes. It is very easy to look at, and you only do that test once in your lifetime.
He said down that road 😂😂😂 I thought that was funny! Fascinating as always to hear from Gary Brecka. Doesn’t matter how much I know of or have heard from certain individuals I always enjoy what Jay’s version brings out.
I would love for you to have a PANDAS/PANS specialist on here. It's a not well known (under diagnosed) disorder that's happening to our children and it's horrific and needs to be talked about
42:43 - Brain fog has to do with access. In the disease, Alzheimer’s, it’s not that people are losing their memory, they are losing access to their memory. In the early stages access can be restored. There is a significant difference between memory actually fading (which it does in the later stages), and access to the memory fading. So the oxidative state of the body is very important. Which is why he thinks people really need to get data. If you hormones are in the optimal range, you’re not nutrient deficient, you’re not insulin resistant, he’s not saying that your blood labs need to be perfect, but by dialing in a few markers in your hormone levels and your nutrient levels you can live a dramatically different life. And in the majority of cases probably 70%, people that qualify to be on hormone therapy. Don’t even need hormones. They need the nutrients to make hormones. And that to Gary is very exciting. You need to get data on the deficiency so that you can drive a state of being optimal. So many people call him a few weeks into their journey and say “oh my God I feel amazing”. And Gary says, “you don’t feel amazing, you feel normal.”
Agree. However, what if sone people can’t afford to measure nutrition deficiencies or eat organic? Personally, i just bless what I put into my body. Working on staying in elevated levels and finding purpose. I just keep moving forward.
I would really like to know what is the average cost for a complete breakdown of Tests? Is there different procedures such as Step 1. Blood work. Step 2. Genetic testing. Step 3. Longevity? Is any of it covered under insurance?
What can I do as I am 325lbs and am bone on bone on my knees. I was on keto for over a year lost 60lbs but ended up in the hospital in pain due to gallbladder not being able to handle all the fat being consumed thru the keto diet. Now they want to remove my gallbladder. I’ve recently heard, very over weight people on the Keto Diet have ended up developing gallstones and gallbladder issues as well. Why isn’t anyone talking about this issue? I’m 62 can’t walk and just fell today and broke my finger not to mention all bruised up in different spots. 😔
I'm actually just an ordinary human being, it's just social media that might Hay written something wrong or my report was bit excessive like dry leaves fallen and stepped on by the dust. I try organize my life from my bitter steps crusher by fate becoming a lamp even though it is still half dim , by the hands of 'bright ' creatures ( light ) , I try to be strong and get up * Thanks You God * .
51:25 - Maybe you’re not as sick or as pathological diseased as you think. People that very often suffer from gut issues. His clinic sees this thousands and thousands of times. They get gas or bloating or diarrhea or constipation or irritability, cramping and they are always trying to relate it to what they last ate because that makes sense, right? “I ate something and now I blew up like a tick. It must have been what I ate.” But you may not be considering that if you are deficient in methyl folate, for example, a very simple nutrient, that the peristaltic activity of the gut is off. So the piece of the gut is off. You can think of the human intestinal tract as a 30 foot long conveyor belt. You put contents in on it at one end and as it traverses from one end to the other end from the stomach to the rectum, there is a very specific sequence of events that needs to occur. There is acidic bacteria in the proximal end of the small intestine, there is alkaline bacteria in the distal and or the rectum. What if you just changed the pace of that conveyor belt? What if you went into any factory in America that works on a conveyor belt system and doubled the speed of the conveyor belt? The whole line would break down. What if you went into any factory in America and reversed the speed of the conveyor belt? The whole line would break down but there is nothing wrong with the conveyor belt. And this sends people down the wrong road because they think they need to get their gut bacteria checked, get their gut biome looked at, should I start taking probiotics, maybe I have SIBO, should I change up my diet? And nothing really seems to work because they think it’s something happening to them, than that, it’s something happening within them. This happens very often with anxiety. People that suffer from anxiety generally have the same three characteristics. Generally, if you ask them, have you had it on and off for your entire lifetime? They will say yes. Can you point to the specific trigger that causes it? They say no. Anti-anxiety medication helped you? They say no. These are very commonly the same sequence of answers. So that is not something happening to you, that is something happening within you. Then this is a sign that this is a Genetic mutation That’s led to a deficiency that’s causing the expression of that condition. We very rarely passed disease from generation to generation. We do pass deficiency, we passed these jeans that are either broken or operating. And when these gene stems are broken, the body has an inability to convert a certain raw material into the usable form. Which means that this deficiency is passed from generation to generation. A deficiency in the ability to down regulate homocysteine means that you get the expression of hypertension. So you see that hypertension runs in these families. Even though there is not a hypertension gene. You see that the inability to convert thyroid hormone T4 into T3, that this process is impaired so people have hypothyroid, but the hypothyroid runs in families so there’s no specific hypothyroid gene. We accept that things are inherited or familial because they run in our family, not because we consider that a deficiency may run in our family. And that deficiency can be fixed.
How do we choose the best water filter for our family? My family thinks I’m a bit crazy with even wanting to cleanup all of this…it’s hard when you don’t feel supported. But I just want what’s right for my family but also not spend money in the wrong places.
Hey, Jay I hope this messaeg finds you, but do you have any videos of people who stutter? or maybe even invite a guest who has a stutter and are doing wonderful things in the world of stuttering. As a person who wants to overcome my stutter that would greatly help. Thanks
Hi Gary I am a male 64 . I keep reading my target heart rate for fat loss is 109-119 . When I keep my heart rate in this zone I don’t feel like I am working at all. What is the correct way to lose body fat ?
can someone help me please? gary is talking about the 74 biomarkers in the body and you can find those on his instagram. but i don't find this on his insta. does anyone know where i can find this information? i want to go to a doctor with it. thank you
Algae is amazing 4 u. Also.... Plants give us those vitamins:). All you've studied and experienced, brings you to talk about what you are saying today.
What are gary brecka’s 74 bio markers & 5 most impactful genes? He says they are up on Instagram but I can’t find them? Are all 5 genes having to do with the MTHFR gene Testing? Thanks in advance.🤗
this (for me) is a complex conversation, the language barrier that is establish is gearing me into a focus that in high school, I've would not been able to complete. I'm certainly enjoying the different mindset set and would like to gain much. although even in this comment I feel bored... everyday almost. Do you have a podcast episode that talks about the issue of boredom, as someone who has struggles with separation between weed/marijuana and relapsed on pornography. personally I believe i might gain necessary information for these recreation outlet. thank you for time. #4712
I have MTHFR mutation, got pregnant just fine and had no miscarriages 🤷♀️ it’s the mutation that causes the low B issues. Not the one that raises your homocysteine. It is the A1298C that I have heterozygous
How are people that can't afford to go to the doctor or blood test supposed to figure out what thier deficiency is? That's the problem some people do want to know about thier health and simply can't afford it. Is there a way for poor people to do this? Please don't say you can't afford not to. That is obvious. Im asking a really sincere question. How are we supposed to do this?
It is challenging to accept advice from someone who lacks integrity and honesty. Maintaining confidentiality is essential, but resorting to deception is not the best approach. I recently reviewed the Guardian Article and found a lack of empirical evidence supporting the individual's claims regarding mental health. Before seeking advice from such individuals, it is crucial to conduct thorough research and due diligence to ensure their credibility and expertise.
as far as i know by watching another of the videos its a massive £3,000!! Perhaps its gone up now! So i think while this guy Gary is chatting about how to get your health back unless you're ready to fork out 3,000 quid, not much chance of any cures and better still can he cure you of your mental illness by telling you what to take?
I was told I have enlarged red blood cells. I was told that means they don’t carry oxygen well and they die early. But, know one knows why my rbc’s are large and I have been given zero ideas what I can do to help that expect to take methylated b vitamins. Is that ALL I can do, or is this modifiable? It causing fatigue and a lowered mood. And in low post menopause hormones and it’s a shit show
I’d like to invite you to join this community and subscribe to the channel. By hitting the 'Subscribe' button, you're not just becoming a subscriber - you're choosing to make a positive difference in your life.
why are you deleting comments jay ?
@@pratko-eh5ee because he’s running from the truth and hoping he can hide long enough to escape any need to address the allegations, admit wrong-doing and be contrite. He fears he will lose his fraudulently gained fame and fortune. He’s represented by the top agent in Hollywood. Right now they are on damage control and threatening anyone who utters a word about his lies anywhere. Think like a monk. Should be think like a fraud.
@@pratko-eh5ee
Stop harassing this man..
Imagine if you had a channel that was suddenly flooded with negative comments? I would be deleting them too, especially because most of them are absolutely ridiculous and RUDE.
This channel offers a LOT of valuable information, clearly anyone leaving those comments could use some help but instead of appreciating and absorbing the information, they are too busy being obnoxious.
If you don't like or trust Jay, then don't join his channel, simple.
People seriously need to start focusing on themselves and stop going on a witch hunt. It's disgraceful.
@JayShettyPodcast
Just wanted to thank you..
I've been watching your channel for over a year and I truly appreciate the content you provide.
This was a great interview and actually reminds me a lot of what Dr Amen talked about on PBS over 30 years ago.. he was way before his time.
Actually, I would absolutely LOVE if you would have Dr Amen on your podcast as a guest. He has over 40 years of knowledge and experience with this topic.
Good luck with everything Jay..
I want to say sincerest heartfelt thank you. The information in this video saved my life I’m sure of it. Severe anxiety was sending me to a dark spot. I had a lot of the supplements mentioned but hadn’t been consistent. This has been life altering. Please send a big hug and thank you to Gary and you as well Jay. I’m not entirely sure I would have made it 5yrs without this. I hope to get a genetics test done.
Anyone else reading this please watch this video or share this information with compassion. Blessings to you and may we all be at peace.
Edit: I had been eating lots of sugar my whole life. I knew it was bad in more than 20g, for a lot of reasons. I never knew exactly the neurological reasons. I’ll be restricting my consumption of carbs and doing the keto regimen for the foreseeable future.
Hey any update. I wanna know how everything worked out I have crippling anxiety
GARY Brecka changed MY LIFE!! your body is the only house that you will be living in forever, HEALTH IS WHEALTH
YES!
@@JayShettyPodcast.😊
I found out I had that mutant gene at 60 and it turns out my son has it too. Thank you for talking about it now I understand why I had so many health issues. Thanks to a doctor who had the guts to think k outside the box we just took a simple test and that test even revealed how we metabolized medicines as well as we needed to supplant for that mutant gene. . It’s so important to be tested! God bless
@@JayShettyPodcast. #jayshettyscam?
@@JayShettyPodcast.#FakeGuru
I love Gary Brecka and his teaching. I learned so much from him. But I also reeeeeally appreciate Jays' listening skills. It is amazing how comfortable I feel when listening to his podcasts. ❤
❤❤❤
Fake monk Jay shitty
I love Gary Brecka! The information he provides is saving lives. I’m so much better because of him.
I received 3 sisters as foster kids. Age newborn, 2 and 4. They were all very abused, traumatized and nutrient deficient. THey were angry all the time and very behind in mental and physical development. They all improved tremendously after spending the last 8 months in care getting proper human diet. Night and day difference.
May you and these little girls be blessed.
May their parents receive the help they need so they can be reunited again… without healing we will not prevail on this earth!!
@@eawil-sunart Their father abused them in ways I cannot share publicly. I don't want him reunited with these girls, it'll only scare them. The mother could be helped, but she doesn't want to help herself. Its sad, but its better these girls do not return to their parents. They will live happier healthier lives without them. The dad is a monster that is nearly 60, and the mother is just now 25 years old. She was 19 when this older man started impregnating her. Its all disgusting.
Do not subjct yourself to jay shetty's lies. He got exposed for being a scammer, he has no qualifications or credentials. If you want to know more read The Guardian article covering his crimes
❤
Thanks Gary. I've been watching your various interviews and during this video, I paused and went for a short barefoot walk, focusing on deep intentional breathing. Even after a 20 minute walk, I could feel the swelling in my feet and ankles leaving. I'll be gardening barefoot in the future during the morning hours. Bless you for your dedication to our health. And Jay, you've earned my sub. Thank you for all you're doing.
Hi Jay, are going to address the Guardian article?
I won't count on it. He should have said something by now.
@kaylomayekiso3851 agreed. Should I then just presume he is full of shit? I also find it quite problematic that he never challenges his guests.
#jayshettyscam
Don’t worry the void has claimed him
You're asking for personal accountability? Hehe I don't think that's part of his spiel 🙃
Mr. Shetty, in light of the recent Guardian article that casts doubt on the authenticity of your monk backstory and raises allegations of plagiarism, there’s a pressing issue that needs your attention. Many individuals have invested $7,400 in the Jay Shetty Certification School, believing in its promise of a pathway to higher education. Yet, it appears that the advertised affiliations with universities do not exist, and the Guardian’s report suggests that your narrative may not be entirely accurate. This has left students feeling potentially deceived, having spent significant amounts of money and time on a certification that may not provide the value they were led to expect. How do you respond to these students’ concerns, and what measures are you taking to address this serious discrepancy?
we love jay and he is doing beautiful work we don't care about his background,,come on please give him his flowers he's an awesome human being doing awesome work for the world
@@missDaisymaria Thank you for bringing up these concerns. It’s crucial to acknowledge the dedication and hard work of mental health professionals who have invested significant time and effort into their education to provide ethical and effective support. Allegations of plagiarism and misleading claims are serious matters that demand a clear and transparent response. Dismissing these issues is not enough; there needs to be accountability and a willingness to address the concerns raised openly. Individuals who have invested in certifications deserve honesty and the assurance that their qualifications hold value. It’s important for public figures to engage with these concerns with the same level of commitment they apply to their work, ensuring that trust and respect are maintained.
I have followed him for years and believe in him to my core, but at the end of the day.. let’s say that its true what they are saying, that his story is not real. What would it matter? He’s doing more good to humanity than MOST people, including that journalist from the Guardian.
@@AnnLovleee If you read my post carefully, you’ll see that I mention his fabricated past but I’m not concerned with it as most people add some spice to their story. I’m not asking him to address the past, however, I only ask for home to address the false advertising of his school.
He's a scammer that preys on the weak minded like yourself.
Listening to this on my way home from a 12 hour shift in traffic management 😢😂
😂😂
Best time I've ever spent was listening to this! Thank you
Resonated with this conversation all about the changes we can make to our daily routine that can be life changing and more! Keep up the great work and inspiration Jay this 2024
I immediately bought toothpaste without fluoride! Thx for Data😉🙏🏼 best podcast ever fr!
Been fluoride free nearly a year. My hygienist says my teeth are better yet I received a scolding when I told no fluoride
Fun fact about me! I’ve woken up laughing uncontrollably because I was in the middle of a funny dream. I woke myself up from my laughter 😂
Thankyou for this interview, I learned stuff that I would never have learned from any MD. Gary Brecka rocks!
I subscribed today because of this interview! Gary Breckenridge has opened my eyes to many life changing things in this podcast. I will treat my body with more respect because I realize that I am wonderfully created-not an accident.
Thank you for including woman’s health issues in this incredible talk!
Yes!
I healed my brain fog and adrenal fatigue with Anthony William’ Medical Medium information. Basically we flood our blood stream with oils (fats) and the body is not able to absorb & digest important nutrients because the body is busy cleaning up the oil mess.
He doesn’t have much philosophical insight, but his direct understanding of physical process of sickness or absorption / functions of nutrients is incredible!!😮
So, what did you do to heal your brain? You stopped eating so much oil?
That’s part of it. Also cut off coffee, and eating lots of nutritious veggies to boost natural functions of the body/ brain. It’s simple, yet not so simple to change eating habits that you had for however long you’ve been living😅🥦🍎🥔
@@orca1717 Thank you! It is a challenge because there's so much delicious foods out there. Sometimes listening to videos youtubers made, who died of cancer or heart problems helps motivate me.
all this medium seems to cure or talk about is celery!! I bought two of his books and its all about food, and mostly celery! I sent the books back and woulnt buy anything else from him lol.
@@orca1717 Truer words… it’s simple to eat and live healthy but also so not. Trying to shift unhealthy habits right now and it’s not easy. So much emotion and coping mechanism and body memory wrapped up in daily actions. Addressing all of it - the mental, emotional, spiritual and physical. 😅
Hey, thank you for this podcast. You are two amazing people and is a joy to listen to you. And thank u for touching te topic about pregnancy ..would love to hear more of that topic. It is such a hard job to get back to urself after the pregnancy and becomming a parent itself. ❤
I listened to half of this podcast at work. I can’t wait to listen to the other half!!! Everything he’s talking about thus far is true!! I have been so exhausted, but wise awake when I lay down at night. I could never figure it out.
Thank you for listening!
Gary Brecka…where have you been all my life! So glad to have seen this episode. Great info and timely for me re: sleep. You have gained a new subscriber!
Loved the laughter session between you two. Felt so good.
Jay is a scammer, a charlatan and a fraud. Please don’t fall for his BS.
absolutely agree..the laughter is so fun:)
Thank you for sharing this information. This will enable me to have a meaningful dialog with my doctor next week.
Amazing!
Fascinating! I’ll have to listen a FEW times to take all that in. Thank you.
I am so thankful for finding this.
44:30 - Pre & Postpartum Care:
If you look at what happens during a woman’s menstrual cycle and you look at what happens when she becomes pregnant. It’s perfectly normal during regular cyclical periods of her cycle for her estrogen to be as high as in the 400s, and it’s perfectly normal for it to be in the teens. So there is a large rise and fall depending on where she is in the cycle. As soon as she becomes pregnant, estrogen goes into the 4000s. Mainly because one of estrogen primary rules is to retain water, to pad the uterus, to protect the fetus, and it has other roles too. But postpartum, you don’t want to be estrogen dominant.
His OBGYN is phenomenal about pre-and postpartum care. And she is an enormous believer that certain gene mutations like MTHFR, which increases the frequency of miscarriage. She has delivered 9000 babies so she is very qualified to speak on that. That gene mutation is one of the most common gene mutations in the world, the MTHFR gene mutation.
It is the Gene that codes For the conversion of folic acid and its derivatives like folate into the usable form called methyl folate.
we have a process in the body called methylation, which is where we take one raw material, which is useless, Folic acid for example is totally useless. It does not prevent neural tube defects until it is converted into methylfolate. So What if your body cannot make this conversion? It might not sound like a big deal until you realize, number 1, that it’s the most common gene mutation in the world. And number 2, folic acid is the most prevalent nutrient in the human diet in the United States. So if you have an issue converting the most prevalent nutrient in the human diet into the form that your body can use, you have a significant deficiency. And the expression of this deficiency is increase in the number of miscarriages, infertility, difficulty in getting pregnant, postpartum depression (which can actually begin before the pregnancy ends). And women that have this MTHFR gene mutation, the first thing they are told when they get pregnant by their OB/GYN is to take high doses of folic acid. Well if you put 1400 or 1800% of the daily allowance of folic acid into a woman like that who has that gene mutation and cannot process it. That is a disaster. And then she develops postpartum depression before the pregnancy ends. And eventually, when the pregnancy ends, she stops taking the prenatal vitamin and the symptoms go away, and so she blames it on the pregnancy and not on the vitamin. And this is another pandemic that we see is that, pregnant women, all of them can use methyl folate, less than 60% of them can use folic acid, so why don’t we just give women methyl folate? Why don’t we actually just give them the form that their body can use? By the way, folic acid is a man-made chemical. You can’t find folic acid anywhere on the surface of the Earth. It does not occur naturally in
Nature.
So someone tried to convince him how a chemical that we make in a laboratory is somehow Necessary for optimal health. It can’t be. It wasn’t even around until 1993. What did we do before that? So he is a huge believer in getting back to the basics is really the gateway to optimal health.
How do you know if you have that genetic mutation? And what do you do about it?
You do a cheek swab test, you put it in a test tube, and they will send you back the results. You can do the test at 23 and Me. Or you could do one with us, we do 20,000 of these a month. Depending on the genetic test that you do, you will get a lot of non-actionable data. you want to look at the genes 🧬 that are responsible for converting raw material, vitamins, minerals, amino acids, nutrients, proteins into the body which are useless in that state until they are converted into the usable form that the body can use. And this is governed by several of our genes. It is very easy to look at, and you only do that test once in your lifetime.
Amazing conversation between Jay and Gary...so helpful...DISCOVERY! TY from Montreal:)
Wonderful content and Jay’s laugh was lit 😃👍🏻
This is amazing. Thank you for bringing your knowledge forward 🙏
This is a gem podcast
Thank you for watching!
Wonderful valuable information! thank you so much!!!
❤❤❤❤❤❤❤ Thank you. Breathwork Teacher to Breathwork Teacher, great show.
Jay is a scammer, a charlatan and a fraud. Please don’t fall for his BS.
loved the laughter session
Thank you for this interview, I learned a lot!😄
He said down that road 😂😂😂 I thought that was funny! Fascinating as always to hear from Gary Brecka. Doesn’t matter how much I know of or have heard from certain individuals I always enjoy what Jay’s version brings out.
I'm watching right now I'm cracking up @21:00 - I could totally picture it
Amazing! information Gary is a genius Human.👏👏👏👏👏👏
Hey jay are you going to address the Guardian article?
He's taken legal action so he can't.
This was such a great and informative interview! Thank you!
I would love for you to have a PANDAS/PANS specialist on here. It's a not well known (under diagnosed) disorder that's happening to our children and it's horrific and needs to be talked about
He does not do real science. Look elsewhere rather than following a self-appointed woo-moister.
So grateful for all the information
can you translate this episode to spanish i need my mom to hear it she is always tired & has trouble sleeping. this makes so much sense!
Wow. The best potcast iv listened to
Your team only seems to answer the positive comments. Any clarifications on the recent allegations about Jay?
They will never answer you and they are deleting negative comments!
Such a clever man!
i just want to say "Thank you!". Listening to you and your guests is a life changing experience 🤍
The more you study the human body, the MORE you believe in GOD ... priceless ❤
So true!❤
Man created god in his own image and religion was created to control people.
Heard the same from my cousin studying medicine ❤
Consume the body of blood of christ for eternal life.
Amen! Only a fool could say there is no God!
42:43 - Brain fog has to do with access. In the disease, Alzheimer’s, it’s not that people are losing their memory, they are losing access to their memory. In the early stages access can be restored. There is a significant difference between memory actually fading (which it does in the later stages), and access to the memory fading. So the oxidative state of the body is very important. Which is why he thinks people really need to get data. If you hormones are in the optimal range, you’re not nutrient deficient, you’re not insulin resistant, he’s not saying that your blood labs need to be perfect, but by dialing in a few markers in your hormone levels and your nutrient levels you can live a dramatically different life. And in the majority of cases probably 70%, people that qualify to be on hormone therapy. Don’t even need hormones. They need the nutrients to make hormones. And that to Gary is very exciting.
You need to get data on the deficiency so that you can drive a state of being optimal. So many people call him a few weeks into their journey and say “oh my God I feel amazing”. And Gary says, “you don’t feel amazing, you feel normal.”
Omg the part about body tired mind awake that’s my sleep for ages 😩 I can’t shut my mind
Going to get a vitamin deficiency blood test!
Agree. However, what if sone people can’t afford to measure nutrition deficiencies or eat organic? Personally, i just bless what I put into my body. Working on staying in elevated levels and finding purpose. I just keep moving forward.
Excellent share I do deep breathing avery day Kria is wonderful for prana
I would really like to know what is the average cost for a complete breakdown of Tests?
Is there different procedures such as
Step 1. Blood work.
Step 2. Genetic testing.
Step 3. Longevity?
Is any of it covered under insurance?
Great info 💯✨
What can I do as I am 325lbs and am bone on bone on my knees. I was on keto for over a year lost 60lbs but ended up in the hospital in pain due to gallbladder not being able to handle all the fat being consumed thru the keto diet. Now they want to remove my gallbladder. I’ve recently heard, very over weight people on the Keto Diet have ended up developing gallstones and gallbladder issues as well. Why isn’t anyone talking about this issue? I’m 62 can’t walk and just fell today and broke my finger not to mention all bruised up in different spots. 😔
Healthy wealthy and wise very precious l love wisdom go viral programs. My favourite speaker Jay genius l love his speech very much.
Thank you for this Boatload of knowledge. Sent me down more rabbit holes.
I’m not low on rbc, BUT my rbc’s are enlarged, which I was told that because of that they can’t carry oxygen well. What do I do about that ?
That part was hilarious fella, loved it 🤣
really . I like too much your podcasts . they are with clear and good english . thnk u so much bro
Amazing content.
I'm actually just an ordinary human being, it's just social media that might Hay written something wrong or my report was bit excessive like dry leaves fallen and stepped on by the dust. I try organize my life from my bitter steps crusher by fate becoming a lamp even though it is still half dim , by the hands of 'bright ' creatures ( light ) , I try to be strong and get up * Thanks You God * .
51:25 - Maybe you’re not as sick or as pathological diseased as you think. People that very often suffer from gut issues. His clinic sees this thousands and thousands of times. They get gas or bloating or diarrhea or constipation or irritability, cramping and they are always trying to relate it to what they last ate because that makes sense, right? “I ate something and now I blew up like a tick. It must have been what I ate.” But you may not be considering that if you are deficient in methyl folate, for example, a very simple nutrient, that the peristaltic activity of the gut is off. So the piece of the gut is off. You can think of the human intestinal tract as a 30 foot long conveyor belt. You put contents in on it at one end and as it traverses from one end to the other end from the stomach to the rectum, there is a very specific sequence of events that needs to occur. There is acidic bacteria in the proximal end of the small intestine, there is alkaline bacteria in the distal and or the rectum. What if you just changed the pace of that conveyor belt? What if you went into any factory in America that works on a conveyor belt system and doubled the speed of the conveyor belt? The whole line would break down. What if you went into any factory in America and reversed the speed of the conveyor belt? The whole line would break down but there is nothing wrong with the conveyor belt. And this sends people down the wrong road because they think they need to get their gut bacteria checked, get their gut biome looked at, should I start taking probiotics, maybe I have SIBO, should I change up my diet? And nothing really seems to work because they think it’s something happening to them, than that, it’s something happening within them.
This happens very often with anxiety. People that suffer from anxiety generally have the same three characteristics. Generally, if you ask them, have you had it on and off for your entire lifetime? They will say yes. Can you point to the specific trigger that causes it? They say no. Anti-anxiety medication helped you? They say no. These are very commonly the same sequence of answers. So that is not something happening to you, that is something happening within you.
Then this is a sign that this is a
Genetic mutation That’s led to a deficiency that’s causing the expression of that condition. We very rarely passed disease from generation to generation. We do pass deficiency, we passed these jeans that are either broken or operating. And when these gene stems are broken, the body has an inability to convert a certain raw material into the usable form. Which means that this deficiency is passed from generation to generation. A deficiency in the ability to down regulate homocysteine means that you get the expression of hypertension. So you see that hypertension runs in these families. Even though there is not a hypertension gene.
You see that the inability to convert thyroid hormone T4 into T3, that this process is impaired so people have hypothyroid, but the hypothyroid runs in families so there’s no specific hypothyroid gene.
We accept that things are inherited or familial because they run in our family, not because we consider that a deficiency may run in our family. And that deficiency can be fixed.
How do we choose the best water filter for our family? My family thinks I’m a bit crazy with even wanting to cleanup all of this…it’s hard when you don’t feel supported. But I just want what’s right for my family but also not spend money in the wrong places.
The more you study human physiology the more you believe in God ❤
Loved that❤
Jay Jagannath 🙏🏻❤🕉️
Hey, Jay I hope this messaeg finds you, but do you have any videos of people who stutter? or maybe even invite a guest who has a stutter and are doing wonderful things in the world of stuttering. As a person who wants to overcome my stutter that would greatly help. Thanks
hope he says yes and invite you! Ask Jay again... we never know, he might say YES! INVITING YOU:)
I don't find the mentioned biomarkers on his IG. Anyone knows where to look for them? Thank you!
Wowoowo it's so interesting podcast! I'll really like it! ❤
So eat right, exercise and keep the bad habits to a minimum. Ok. Dudes a genius.
That’s what you got?🤨
What supplements are good for anxiety? Does he have like a website to buy supplements?
What happen with the tap water if you use filter?
Where do you get your water if not from tap or plastic bottle? I’m confused lol
I´ve woken up laughing cause something I was dreaming ... nobody ??
Here from the cofeezilla interveiw. DONT TRUST THIS GUY. SCAMMMER
Hi Gary I am a male 64 . I keep reading my target heart rate for fat loss is 109-119 . When I keep my heart rate in this zone I don’t feel like I am working at all. What is the correct way to lose body fat ?
It’s been months n I’ve still not received my test results 👎🏾. Still enjoy everything he teaches
He is not qualified, watch voidzilla expose jay shetty.
This was amazing health information. Thank you.
Our life insurance company knows nothing about my lifestyle or health concerns….
can someone help me please? gary is talking about the 74 biomarkers in the body and you can find those on his instagram. but i don't find this on his insta. does anyone know where i can find this information? i want to go to a doctor with it. thank you
Algae is amazing 4 u. Also.... Plants give us those vitamins:). All you've studied and experienced, brings you to talk about what you are saying today.
Thanks 🙏
🙌🙌🙌
What are gary brecka’s 74 bio markers & 5 most impactful genes?
He says they are up on Instagram but I can’t find them?
Are all 5 genes having to do with the MTHFR gene Testing?
Thanks in advance.🤗
😂 when they got the giggles!!!
Link to video?
Do you plan inviting Dr K - Alok Kanojia
this (for me) is a complex conversation, the language barrier that is establish is gearing me into a focus that in high school, I've would not been able to complete. I'm certainly enjoying the different mindset set and would like to gain much. although even in this comment I feel bored... everyday almost. Do you have a podcast episode that talks about the issue of boredom, as someone who has struggles with separation between weed/marijuana and relapsed on pornography. personally I believe i might gain necessary information for these recreation outlet. thank you for time. #4712
I highly suggest Jordan Peterson. Good luck with your struggles 🙏
I have MTHFR mutation, got pregnant just fine and had no miscarriages 🤷♀️ it’s the mutation that causes the low B issues. Not the one that raises your homocysteine. It is the A1298C that I have heterozygous
THE VOID
KARMA IS A STRONG INFLUENCE ON LIFE LENGTH AS WELL🤗
And that's why jey shetty will live a short life. He's a scammer, got exposed.
People who thumbs up the video before even watching. Me. Im people 😅
girl this man is being cancelled! #jayshettyscam
Thanks!
He doesn't need your money.
He scams people of 7000 dollars for useless courses
He doesn't need your money
Give your money to someone who actually needs it, not this grifter
How are people that can't afford to go to the doctor or blood test supposed to figure out what thier deficiency is? That's the problem some people do want to know about thier health and simply can't afford it. Is there a way for poor people to do this? Please don't say you can't afford not to. That is obvious. Im asking a really sincere question. How are we supposed to do this?
Amazing
Interesting interview. People doing regenerative agriculture have figured out how to grow plants without nitrogen.
Um, nitrogen is the largest gaseous component of air and is in healthy soil. You have no idea what you are talking about.
I have been in a deep sleep and woke up laughing
If no fluoride and I have a cavity what should I use ?
Nanohydroxipatite works 10x better than fluoride.
go to a good dentist and buy your dental soap in naturel markets:)
After taking 4 month benzodiazepines still i am struggling 5 years now please help me
It is challenging to accept advice from someone who lacks integrity and honesty. Maintaining confidentiality is essential, but resorting to deception is not the best approach. I recently reviewed the Guardian Article and found a lack of empirical evidence supporting the individual's claims regarding mental health. Before seeking advice from such individuals, it is crucial to conduct thorough research and due diligence to ensure their credibility and expertise.
Hw much is the genetic testing cost by 10x health?
as far as i know by watching another of the videos its a massive £3,000!! Perhaps its gone up now! So i think while this guy Gary is chatting about how to get your health back unless you're ready to fork out 3,000 quid, not much chance of any cures and better still can he cure you of your mental illness by telling you what to take?
Are we talking about tap water in all countries, or just the US?
I was told I have enlarged red blood cells. I was told that means they don’t carry oxygen well and they die early. But, know one knows why my rbc’s are large and I have been given zero ideas what I can do to help that expect to take methylated b vitamins. Is that ALL I can do, or is this modifiable? It causing fatigue and a lowered mood. And in low post menopause hormones and it’s a shit show