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DRY FASTING ON ADF?? WHY IT'S NOT FOR ME!

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  • เผยแพร่เมื่อ 13 ธ.ค. 2022
  • Hi everyone, im back with another video.
    Lets talk about why I'm no longer doing dry fasts on ADF.
    Dont forget to like, subscribe, and share.
    #adfacts
    #adfam
    #24hourfast
    #36hourfast
    #fastingforweightloss
    #intermittentfasting
    #keto
    #alternatedayfasting
    #fasting
    #fastingdiet
    #dryfasting
    #fastingweightloss

ความคิดเห็น • 12

  • @wellnesswithtiffany1957
    @wellnesswithtiffany1957 ปีที่แล้ว +9

    I just started ADF! Today was my first official fast I'm 22 hrs in! I'm so excited for this journey and sooooo Happy I found ur channel😇💯🙏🏽

    • @christinajohnson1730
      @christinajohnson1730 ปีที่แล้ว +1

      Can we get an update? 😃✋

    • @ChrisSmith-ny8bl
      @ChrisSmith-ny8bl ปีที่แล้ว +1

      Good luck to you. I have being doing ADF for about 45 days and have lost 20 pounds. I feel stronger every day.

  • @randomuser1105
    @randomuser1105 ปีที่แล้ว +4

    Just drink more water on feast days.

  • @s.israel
    @s.israel หลายเดือนก่อน

    Dry fasting is very difficult if you are not used to it. Im used to it for spiritual reasons so I find it easier to adf dry fasting.

  • @quasar4472
    @quasar4472 ปีที่แล้ว

    For me on my active job, I almost fainted a couple of times when attempting dry fasting (I normally drink water on my feast days), while it did help me not feel hungry. I ended up buying electrolyte water because I couldn't function properly and my vision was getting warped like crazy!
    It's definitely better for desk jobs or at home with moderate activities, but avoid fast-paced physical jobs.

    • @evamolly1731
      @evamolly1731  ปีที่แล้ว +1

      That does not sound like a good time. Especially the fainting, so yea its definitely possible for some but for me I'll stay hydrated lol

  • @sumany2003
    @sumany2003 ปีที่แล้ว +2

    Hi Eva I want to start adf. Do you have lost hair from adf and do you have loss skin.

    • @evamolly1731
      @evamolly1731  ปีที่แล้ว +1

      Hi Suman, Thanks for watching! I haven't noticed any changes in my hair or skin.

  • @lesleybunda2541
    @lesleybunda2541 ปีที่แล้ว +3

    I'm starting tomorrow, just subscribe to your Chanel today

    • @evamolly1731
      @evamolly1731  ปีที่แล้ว +2

      Thank you! And good luck! You can do it!

    • @JustEmba6
      @JustEmba6 ปีที่แล้ว +2

      Good luck