Correcting Running Center of Gravity【Have You Run Yet Season 2】｜Li Hanxuan, The Bald Prodigy｜
ฝัง
- เผยแพร่เมื่อ 4 ก.ค. 2024
- "#Akeobono Dawn Running School #track and field national player #running coach
Chinese online running class |
Learning to run starts with posture: from breathing techniques to kinetic chain essentials. Say goodbye to the myth that running hurts your knees.
tinyurl.com/ylngxn6g
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Please contact us for business cooperation
Akebono.Shindo@gmail.com
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Artlist Music (use the link to get 2 months bonus):
artlist.io/shutter-3627250
Follow more bald prodigies here:
Facebook｜Li Hanxuan Li-Han-Hsuan
/ hanhsuan.tw
Instagram｜Akebono_Shindo
/ akebono_shindo
Photography editing:
Andy Babu
/ babu_sports_life
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【Running Teaching Season 1】
tinyurl.com/2ydwhytr
[Running Life] Look how healing it is to train with a bald head
tinyurl.com/2ysfej7m
[Which game are you competing against today?] Let’s see what event the bald head is competing against.
tinyurl.com/2c8phgtv
【Running Advanced Training】What other ways to improve running ability?
tinyurl.com/278darbu
[Runner’s Diet Plan] Diet Tips for Runners
tinyurl.com/25nz4lmd
【Running Vlog】Treadmill sparring and relaxation videos
tinyurl.com/2bf863wv
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![[TH] 2024 PMWC x EWC Group Stage Day 3 | PUBG MOBILE WORLD CUP x ESPORTS WORLD CUP](http://i.ytimg.com/vi/VnOqutfqWqU/mqdefault.jpg)
教練您越來越瘋狂了 正中午居然在中正紀念堂拍影片
所以今天中暑了😂
精準的用字，精闢的解析。
每每看完教練們的影片，總是獲益良多，謝謝您
謝謝肯定
感謝教練分享
加油
謝謝教練拍出這麼專業的影片!
Thx
謝謝教練
加油加油
Thank you for English Translation :)
😍😍😍
謝謝教練，說明的很仔細
謝謝！
👍🏻👍🏻👍🏻
加油加油
真的要不斷的一直聽教練的話，長期耳濡目染才能有辦法內化….不然一段時間又不小心忘了😂
一起加油👏👏
教練的講解很用心，肚臍下方三公分，好～我也來練練～謝謝教練👍
加油👏
最近剛好想好好了解跑姿跟重心，謝謝教練！
剛好學了！
感覺還是要長期的練習找感覺 和維持這種感覺
需要特別訓練
重心在哪這問題讓新手小白困擾許久，看了許多類似的教學，就是找不到重心
學習加油
拍攝效果超好，因為在台北殿堂😊
中正紀念堂！
白色的背景加上白色的字🤓眼睛有點吃力啊
感謝建議可以CC字幕