Doing it this morning here in Korea at gym, after some interval work on track. Thanks for what you are doing Josh. Have literally watched every episode and they still get me stoked to train. Keep hammering brother.
I love that these videos make me feel like I’m just hanging with JB and his guys. I get a lot of inspiration for my wods and programming just by watching these. Keep em coming!
This looked brutal. Quick question Josh, I was thinking of buying an echo bike but I’m 5’3” just wondering if I’d be too short for the echo and should just get an assault bike? Thank you for the great content
That workout looks nasty and great at the same time. I will give it a try for sure! Do you try to maintain any cadance or wattage or just go as hard as you can each round?
![[Live] : ONE 169 วันนี้!! "อนาโตลี vs อูมาร์"](http://i.ytimg.com/vi/IK3YZVWuFJg/mqdefault.jpg)
Fresh video from JB and Team Richey, perfect Sunday I would say 👍
Doing it this morning here in Korea at gym, after some interval work on track. Thanks for what you are doing Josh. Have literally watched every episode and they still get me stoked to train. Keep hammering brother.
I love that these videos make me feel like I’m just hanging with JB and his guys. I get a lot of inspiration for my wods and programming just by watching these. Keep em coming!
The air bikes make everyone ponder life before they start-ha
Show Up, Throw Up, And get shit done.. and don't forget to PAY THE MAN 💪
Greetings from your brothers in 🇸🇪
Please never stop posting videos
Just bought an Echo Bike. It's crazy.
What’d y’all do for 2 hours between 10-12?
I've done a variation of that...woof it hurts at the end and my legggggsssss the painnnnnnnn
I would love to try that. It looks like a real nightmare.
I bet that glove lands the same 9 times out of 10, rigged flip, came out in Josh’s favor obviously haha
Hahaha, "every part of my body from my waist down is cramping..."
Gonna give this one a try!
When're the JB official SHORTS gonna come out??
This looks killer!
that was the worst coin flip idea ever hahaha. 9 times out of ten that glove will land that way up.
That looks brutal. I'm gonna try it.
What are you going to do for EPISODE 100? It's gotta be special.
100 ski, 100 burpees, 100 Deadlift 185??
SUFFERFEST!
This looked brutal. Quick question Josh, I was thinking of buying an echo bike but I’m 5’3” just wondering if I’d be too short for the echo and should just get an assault bike? Thank you for the great content
That’s was horrible everything from my waist down is cramping. Josh jumps back on and peddles again 😅
That looked nasty, well done boys 👍
When are the shorts coming back?
This one seemed to be really nasty . Gonna give it a try at the gym one day :))) Good job guys, take care :))
❤️
love to see a JB team in the games
What does Dom do for a living and how did you meet?
That workout looks nasty and great at the same time. I will give it a try for sure! Do you try to maintain any cadance or wattage or just go as hard as you can each round?
Eighteenth!! 👍
Always a pleasure to watch other people suffer :D
Pay the frigging man.
Good shit JB
You guys just walked around and talked for over two hours? Lol nice
sir what is your height
and can you do 7 videos a week please ?!
Only Americans would come up with a way to do sprints while sitting down! JK ;) Great work guys! Keep the awesome content coming :)
anyone else watch the clock?! lol they really did not want to do that workout.
Did this with my boyfriend outside of our garage, he did 10cal EB I did 12 cal AB. Fairly certain we scared the new neighbour.
Would have been a good one with no music. Just pain.
Fourth
Third
Second
First
❤️