Road to the O 2018 - Shawn Rhoden & Stanimal Train Delts 5 w Out

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  • เผยแพร่เมื่อ 14 ม.ค. 2025

ความคิดเห็น • 347

  • @koolpopjones6499
    @koolpopjones6499 3 ปีที่แล้ว +9

    Rest In Peace Shawn Rhoden 💪🏿🕊️🙏🏿

  • @bakabaka6565
    @bakabaka6565 ปีที่แล้ว +3

    Incredible Shawn Rhoden. Rest In Peace Champion!

  • @weotalks2810
    @weotalks2810 2 ปีที่แล้ว +4

    Seeing HIM IN THE COFFIN,WAS HEART BREAKING,I SAW NO IFBB REPS,NO OLYMPIANS, TRULY SAD, THE SPORT DOES NOT CARE ABT ANYONE, MR.OLYMPIA RIP

  • @damondarien7048
    @damondarien7048 6 ปีที่แล้ว +37

    Best trainer in the business.....

  • @Psychofitness21
    @Psychofitness21  6 ปีที่แล้ว +263

    For all the people saying Shawn looks small. I’m into old school bodybuilding. The Ramy’s and Roelly’s didn’t exist back then. So I’m not trying to make Shawn a huge monster. If I was I would only do mass movements. I want the perfect combination of size and shape. Everyone is going to be hard. I don’t want you to say “I want his arms, or I want his chest” I want you to say “I want to look like that” the whole package. A 52” waist with abs means nothing to me. 25” arms with a 52” waist means nothing to me. If you are into that it’s fine but I’m not the trainer for you.

    • @markjones1126
      @markjones1126 6 ปีที่แล้ว +14

      Bro you are deleting comments. I have commented something I knew you wouldn’t like. Just to see. You have 3 times and you are blocking people from commenting on other people’s comments you don’t like. I have subcribed and gave every video a like. For 1 reason. You are a brother and I want to see you come up in this game. But you can’t expect to hear comments you only like. I will support you to the end though

    • @markjones1126
      @markjones1126 6 ปีที่แล้ว +2

      Ok we will wait and see how it turns out

    • @massivemikeh
      @massivemikeh 6 ปีที่แล้ว +2

      Mr Psycho, I couldn't agree more bro...Shawn just needs to bring his own game! I can't wait to see what you fellas have done...roll on the Mr O! Godamnit 5% Dick lower than balls! Right Babe? Cheers.

    • @Psychofitness21
      @Psychofitness21  6 ปีที่แล้ว +8

      Mark Jones those comments are still there!!! They are under another persons post!!! Nothing has been deleted on this video at all!!

    • @Psychofitness21
      @Psychofitness21  6 ปีที่แล้ว +24

      They are under a post by Mike HITO!! Still there bro I have no idea what you are talking about!!
      I don’t delete comments if someone doesn’t like the way I train they can move on. I’m not looking to become famous I just want to share my knowledge with those that want to learn

  • @rahulm145
    @rahulm145 6 ปีที่แล้ว +6

    Who knew that someday Shawn would be Mr O. Gives me chills after all these training sessions he has finally become the champ. #champshawn

  • @adolfocontreras2537
    @adolfocontreras2537 6 ปีที่แล้ว +23

    Hey brother remember when they were talking shit about how Shawn was small and stuff!!! Well congrats you created a tank! I give you props you are by far the best trainer I love that!! Goodluck Shawn, he’s the open winner in my eyes!!!

    • @Psychofitness21
      @Psychofitness21  6 ปีที่แล้ว +3

      Adolfo Contreras thank you!! Yes I remember and look at what happened!! Watch my IG stories I talked about this today!!!

    • @adolfocontreras2537
      @adolfocontreras2537 6 ปีที่แล้ว +1

      Psychofitness21 when he wins the 2018 Olympia it all goes to you!! Goodluck

    • @adolfocontreras2537
      @adolfocontreras2537 6 ปีที่แล้ว

      Psychofitness21 congratulations brother!!! You’re a great coach Shawn did it 💪👊

    • @Psychofitness21
      @Psychofitness21  6 ปีที่แล้ว +1

      Adolfo Contreras thank you

  • @bulletproofbiceps4809
    @bulletproofbiceps4809 5 ปีที่แล้ว +4

    I love how you feel for the contraction of the muscle as they push their form. Making sure you're firing the right fibers!

  • @alvinmack376
    @alvinmack376 6 ปีที่แล้ว +3

    Looks like thee most killer shoulder workout. Both pushed it to the limit. Trainer is no joke either he the real deal

  • @malice-mystere
    @malice-mystere 6 ปีที่แล้ว +3

    Congratulations on Shawn's victory!
    You really are an exceptional coach.
    All the best!

  • @raulduke3237
    @raulduke3237 2 ปีที่แล้ว

    What a good trainer. Having someone touch the area you're training, really gives you a sense of how to hit the muscle better. Might look a little odd, but boy is it a truth.

  • @richardbell5552
    @richardbell5552 6 ปีที่แล้ว +5

    Awesome video Chris right now you are my online trainer I'm doing all the movements in detail that you guys are preparing for the Olympia and seeing results fast thanks man really appreciate the advice and coaching through your videos. I got shoulders Friday so you know what I'm doing peace out many blessings to Shawn,Stanimal, and Dex.

  • @octaviorodrigues4963
    @octaviorodrigues4963 5 ปีที่แล้ว +1

    Franchement ,on devrait te décerner une récompense pour ton travail ,un exemple pour tout niveaux merci .

  • @kwest84
    @kwest84 6 ปีที่แล้ว +2

    Great work with Shawn this year, congrats to both of you on the well deserved win. Lets add some depth to his back for next year to solidify his reign. Fun to come back to these videos now after the fact, and I hope to see more footage with Shawn in 2019.

    • @Psychofitness21
      @Psychofitness21  6 ปีที่แล้ว +1

      KWest thank you!!! You will see more... we aren’t finished yet!!!!

  • @leightonblue1056
    @leightonblue1056 6 ปีที่แล้ว +11

    It's unbelievablely satisfying reading all these comments, writing Shawn off... "he's to small", "he has no chance"...
    This is pretty much how life works. Everyone will tell you, you can't, there is no point, you don't have what it takes, give up.
    I wonder how Shawn is feeling right now?

  • @superbernina9983
    @superbernina9983 6 ปีที่แล้ว +1

    Greetings from Poland! Good job! Thank you for motivation!

  • @diariop.m.7826
    @diariop.m.7826 6 ปีที่แล้ว +1

    Greetings from Venezuela, great training, excellent form of the athletes and masterful address of Professor Lewis !!!!!

  • @4olufade
    @4olufade 6 ปีที่แล้ว +1

    Thanks for this video, for a while I thought one could only hit the delts with light weights

  • @eschamion
    @eschamion 6 ปีที่แล้ว +1

    Great work with Shawn. Tonight is your 🏆

  • @AIChronicles144
    @AIChronicles144 6 ปีที่แล้ว +1

    I would like shawn to take his victory with the perfection of humility at all times.

  • @dodgergabe
    @dodgergabe 6 ปีที่แล้ว +1

    Shawn came in looking great at the Olympia so looks Psycho knew what he was doing!

  • @mvp1116
    @mvp1116 6 ปีที่แล้ว +3

    OH YEA KEEP DROPPING THESE VIDEOS

  • @mateoslopez2079
    @mateoslopez2079 6 ปีที่แล้ว +3

    Great shape/ conditioning! If I had to pick a part I'd like him to improve it be Triceps. If bigger, they balance his arms .

  • @luigibiscardo
    @luigibiscardo 6 ปีที่แล้ว +1

    Is a pleasure can see your videos, thanks a lot Psycho!!
    Luigi from Italy 💪👀🤙

  • @st3ady
    @st3ady 6 ปีที่แล้ว

    Legendary training! Thanks for sharing with us

  • @EL_JIMMY.
    @EL_JIMMY. 5 ปีที่แล้ว +1

    Awsome , Very motivational video and good music too

  • @sera6065
    @sera6065 6 ปีที่แล้ว

    He did it !!!! Congratulations !!!!

  • @yhideit4427
    @yhideit4427 6 ปีที่แล้ว +4

    This trainer looks 👍 like he knows every muscle on the body.

  • @Marc_Masters
    @Marc_Masters 3 ปีที่แล้ว +1

    I learned some things with this video

  • @donsilber9327
    @donsilber9327 6 ปีที่แล้ว +1

    Congratulations psychofitness21 ...this Title is yours too...and best regards from Germany

    • @Psychofitness21
      @Psychofitness21  6 ปีที่แล้ว

      Don Silber thank you

    • @rattnroll1968
      @rattnroll1968 6 ปีที่แล้ว +1

      Same here. You are the man now! Hany who? Came back to read the comments from before the Olympia. I love it when people publicly post stupidity. Congratulations!

    • @Psychofitness21
      @Psychofitness21  6 ปีที่แล้ว

      tracy lott thank you

  • @lilflexlewis5802
    @lilflexlewis5802 6 ปีที่แล้ว +4

    I can watch ur channel all day.. respect brother.. rep NYC

  • @edwardfortae2350
    @edwardfortae2350 6 ปีที่แล้ว +1

    Shawn is looking a lot better now. I was worried about 1 month ago but damn if he hasnt improved.

  • @libanmaxamedmaxamed6604
    @libanmaxamedmaxamed6604 3 ปีที่แล้ว

    Watching shoulder training with shawn RIP legend from Somalia

  • @kevinbraga7995
    @kevinbraga7995 6 ปีที่แล้ว +1

    Its not about the size but the definition en ceperation that hole packet makes you the best

  • @MartinAndersen8
    @MartinAndersen8 6 ปีที่แล้ว

    nice vid, hope both dexter and shawn are killing it in 5 weeks

  • @dsc_dsc
    @dsc_dsc 6 ปีที่แล้ว +6

    I wanna see Stan at the O among the others guys. Classic Is gonna be tough.

    • @rowen680
      @rowen680 6 ปีที่แล้ว

      tuertodsc he is not going to place top 3. Not even close

  • @nastynate838
    @nastynate838 6 ปีที่แล้ว +1

    continue with the exceptional work !!

  • @hectorcrespo5741
    @hectorcrespo5741 6 ปีที่แล้ว +1

    Best trainers

  • @alexeilesukovvolkovich1114
    @alexeilesukovvolkovich1114 6 ปีที่แล้ว +8

    Awesome video Chris, thanks for sharing... great background music, congratulations... warm regards all the way from St Petersburg Russia 🇷🇺😎😺😺😺😺😺😺😺😺😺😺

    • @rdallas81
      @rdallas81 6 ปีที่แล้ว

      Alexei Lesukov Volkovich yeah! I. Love seeing Russian brothers get. Big and comment....Love my Russian friends.

  • @1mattlove1
    @1mattlove1 6 ปีที่แล้ว

    Seeing this team train in Golds is different...you get to feel the energy ..you'd understand if you could watch them train.

  • @johnallegra7667
    @johnallegra7667 5 ปีที่แล้ว

    I find Shawn Rhoden videos the most inspiring and motivating on TH-cam.. And in typical Shawn Rhoden fashion, very little talk but a lot of action! I like it.. plus I love the music.. Does anybody know who or what that is?

  • @emeliodurantheslideshowcreator
    @emeliodurantheslideshowcreator 5 ปีที่แล้ว

    love this video. Love the different exercises shown. Get it champ

  • @ramieg6225
    @ramieg6225 6 ปีที่แล้ว

    next year will be in California and you will be my trainer !!!

  • @sdkkdjio
    @sdkkdjio 5 ปีที่แล้ว

    serious shoulders workout done by the best

  • @rjaryaactor869
    @rjaryaactor869 6 ปีที่แล้ว

    Hard work in the gym osm great sir

  • @Xman-lx7sp
    @Xman-lx7sp 5 ปีที่แล้ว

    Wuz up player!! Where's Garage 5.. That series is Awesome.. We need new video's.. Hope all is good!

  • @yannick541
    @yannick541 6 ปีที่แล้ว

    Good work and great team!
    Good luck for Shwan and Stanimal.
    Let's go for the next M.O :-)
    Thank you for the vidéo

  • @flexanton4275
    @flexanton4275 6 ปีที่แล้ว

    thanks big Cris for your great videos

  • @leonelgomez488
    @leonelgomez488 4 ปีที่แล้ว

    Psycho is the BEST of the BEST

  • @Xman-lx7sp
    @Xman-lx7sp 6 ปีที่แล้ว +1

    Awesome video.. Always need Bigger Delts.. Ur not a fan of supersets?? See U use them very little..

    • @Psychofitness21
      @Psychofitness21  6 ปีที่แล้ว +2

      Eaden Xman people say I use them a lot

    • @Xman-lx7sp
      @Xman-lx7sp 6 ปีที่แล้ว

      Psychofitness21 Yeah I bn following ur videos.. Ur training is Awesome!# see U take Muscle past failure but not 2 many supersets, why u might loose size?

  • @christophetruong8257
    @christophetruong8257 6 ปีที่แล้ว +1

    Best coach !

  • @operationtruth288
    @operationtruth288 6 ปีที่แล้ว +2

    You have top 5 guys Chris !~!

  • @drewsky1008
    @drewsky1008 6 ปีที่แล้ว +1

    Straight putting in work... madd Respect...😎💪✊

  • @kijuan83
    @kijuan83 6 ปีที่แล้ว

    Nice workout routine from Mr O .
    Can you please tell us what’s the name of the beat starting from 6:36 thank you

  • @dustinyatesofficial
    @dustinyatesofficial 6 ปีที่แล้ว +1

    I love your videos. Wish i had a trainer like you around me😁👍👍

  • @01faisall
    @01faisall 6 ปีที่แล้ว +2

    Was doing same things like Shawn stamina not same weights of course but similar bcoz of Chris he my PT fallow his programs for free thanks gained size obviously I’m tall lean guy but gained from 95kg to 106kg was the happiest guy when Shawn won MR O they are like my family

  • @jobgoossens6577
    @jobgoossens6577 6 ปีที่แล้ว +1

    Chris you’re the best!!

  • @julienwoehrle4770
    @julienwoehrle4770 6 ปีที่แล้ว +9

    Teamfrance 💪🏼💪🏼

  • @avantgard16
    @avantgard16 6 ปีที่แล้ว +1

    Great video you guys look awsome

  • @frederik2334
    @frederik2334 4 ปีที่แล้ว

    Bodybuilding is back on the right track with Shawn!😉

  • @knowwe
    @knowwe 6 ปีที่แล้ว +1

    Great vid!!!

  • @dmitriholman9151
    @dmitriholman9151 6 ปีที่แล้ว

    dang top three Olympia athlete like four times? hoping to see him on!

  • @qsdfazertt975
    @qsdfazertt975 6 ปีที่แล้ว

    Amazing video Psycho ! Stanimal Nation !

  • @David-fh5bu
    @David-fh5bu 6 ปีที่แล้ว

    Chris you are a bodybuilding Genius. And yes I agree with you. Old school bodybuilding is the best. Bigger is not always better. I rather see great lines and great condition than mass monsters with bloated stomachs

  • @loreadnan
    @loreadnan 6 ปีที่แล้ว

    Love your content! Great trainer!

  • @frederik2334
    @frederik2334 4 ปีที่แล้ว

    I want the same trainer!😁

  • @bigjohn133
    @bigjohn133 6 ปีที่แล้ว

    Gonna need more then that to beat the gift!

  • @SteveMattei
    @SteveMattei 6 ปีที่แล้ว

    Nice one

  • @TheOchoCinco
    @TheOchoCinco 6 ปีที่แล้ว +1

    heard UFC was organizing a fight between Psychofitness and Hany Rambod lmao gonna be fun

  • @monnulodhi
    @monnulodhi 6 ปีที่แล้ว +3

    Glad to see your workout method. I am beginner.

  • @albertoredolfi3981
    @albertoredolfi3981 6 ปีที่แล้ว

    i like the way u coach, and shawn is not a mass monster...he has to play his game like 2 years ago, for a top 5 placement

  • @visarbekteshi68
    @visarbekteshi68 5 ปีที่แล้ว

    Teory said it right you can’t win it unless you first loose or win it.

  • @ninernation
    @ninernation 6 ปีที่แล้ว +1

    AND NEW!!!

  • @elhadizerfaoui
    @elhadizerfaoui 6 ปีที่แล้ว

    Shawn is gonna compete in classic physique and choc the world

  • @pinheadhell
    @pinheadhell 6 ปีที่แล้ว +5

    Only BB related videos I feel obligated to watch right now

  • @medamine1983
    @medamine1983 6 ปีที่แล้ว

    Psycho.. great workouts as usual....you do 4 sets right ? For all exercises ?

    • @Psychofitness21
      @Psychofitness21  6 ปีที่แล้ว +1

      Mohamed Amine Haidara no not all the time sometimes 3 sometimes 6

  • @Bigcatt888
    @Bigcatt888 6 ปีที่แล้ว

    Who was Shawn Rhode talking about @8:45????

  • @MrFrowdy
    @MrFrowdy 5 ปีที่แล้ว

    The machine that made for body building is too good.

  • @JaiElite
    @JaiElite 6 ปีที่แล้ว +1

    when they least expect it!

  • @trennet3377
    @trennet3377 6 ปีที่แล้ว +1

    plz explain what u are doing and how to do it bro. thx

  • @cg-oq5tf
    @cg-oq5tf 6 ปีที่แล้ว

    NEVER GIVE UP lets goooo Shawn

  • @Dieselpower406
    @Dieselpower406 6 ปีที่แล้ว

    A new Mr.Olympia

  • @REMYCARRENT9341
    @REMYCARRENT9341 6 ปีที่แล้ว

    Old school puro perron! !

  • @carlosl.garcia2745
    @carlosl.garcia2745 6 ปีที่แล้ว

    You Da Maaaaan Psycho, Totally agree!💪💀

  • @ADHD55
    @ADHD55 5 ปีที่แล้ว

    Why doesn't psycho train shawn this year? Shawn is training with charles now

  • @lordhugo1
    @lordhugo1 5 ปีที่แล้ว +1

    Funny he isn't helping Shawn move the weight like Charles does. He is making shawn do the work

    • @Psychofitness21
      @Psychofitness21  5 ปีที่แล้ว

      gary nation exactly that’s how it’s supposed to be!! If he doesn’t do the work how will he get any benefit from the training 🤷🏿‍♂️

    • @Psychofitness21
      @Psychofitness21  5 ปีที่แล้ว

      Chris V. Noire. There is more than one way to do things and obviously what we did last year won him the title of Mr. Olympia!!!

  • @LondonG0708
    @LondonG0708 6 ปีที่แล้ว

    Proper trainer

  • @abelsanchez8266
    @abelsanchez8266 6 ปีที่แล้ว

    Excellent 🔥🔥💪

  • @moorstring
    @moorstring 6 ปีที่แล้ว

    315 Upright Row! Wow.

  • @HashimGadgets2018
    @HashimGadgets2018 6 ปีที่แล้ว

    Til shawn won!!!!superb....saiko in Malay words..

  • @swapnafitnesslover5736
    @swapnafitnesslover5736 5 ปีที่แล้ว

    Nice...

  • @tinhosantoss3881
    @tinhosantoss3881 6 ปีที่แล้ว

    Isso sim é um treino de ombro de responsa👌

  • @AIChronicles144
    @AIChronicles144 6 ปีที่แล้ว +1

    Great win for shawn, but still need improvements in the back and more details in the arms and legs.

    • @Psychofitness21
      @Psychofitness21  6 ปีที่แล้ว

      ayodeji lanre don’t worry we will be working hard this off season

  • @00rosh87
    @00rosh87 6 ปีที่แล้ว

    4:11 song please?

  • @MorhaMaek
    @MorhaMaek 6 ปีที่แล้ว

    Subbed!

  • @JS-ce4ug
    @JS-ce4ug 6 ปีที่แล้ว

    soundtrack name please at 6:36 ?

  • @michaelkoretzka
    @michaelkoretzka 5 ปีที่แล้ว

    Their all big guys, maybe off season but their all just so smooth same with the other videos. Maybe bodybuilding got to just the size of someone with some shape, the ones they think are the biggest wins.

  • @MohdAminudin
    @MohdAminudin 5 ปีที่แล้ว

    why shawn ROM very limited? shoulder injury ??

  • @jujuniir3968
    @jujuniir3968 6 ปีที่แล้ว +1

    Perfect training :3

  • @jaydeochinero3820
    @jaydeochinero3820 5 ปีที่แล้ว

    I want to be on Shawn rhodens physique level that is so fucking epic my new favorite physique