Delts workout with Victor Martinez
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- เผยแพร่เมื่อ 6 ต.ค. 2024
- Lesson 2 - • Chest workout with Vic...
Lesson 3 - • Back workout with Vict...
Lesson 4 - • Triceps workout with V...
Lesson 5 - • Biceps workout with VI...
Lesson 6 - • Thigh workout with Vic...
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No steroid on earth will ever give you the muscle incisions on this man.... gifted athlete.
Plus roids
he is the look like Hollywood hero
DECILE ESO A RONIE COLEMAN !!!!!!!
Victor explains things in very simple way at the same time warning how to avoid injuries. Very helpful! 👏👏👏
The best instructor , end of story , thanks Victor
Its awesome how he explains what group muscles are being affected to an anatomical level. Nice stuff! Thanks for this one!
You inspire me, I am 46 now and lost a 100 lbs, now I work out once again now I love it again. Thank you so much.
You're absolutely correct - form is EVERYTHING, not so much the amount of weight used. I am almost 70 yrs old, and have lifted (off and on) since I was in 7th grade. My dad was a champion weight lifter in the Army, during WW II. I remember the Charles Atlas magazines everywhere. Victor, you did a great job of explaining these great techniques. Thank you, Sir.
Great lesson. No unnecessary display of knowledge. Just the basic ,correct technique and avoiding the common mistakes.
THANK YOU FOR THIS EDUCATIONAL VIDEO. VICTOR’S PHYSIQUE, AND DEDICATION TO FORM ALONG WITH SPECIFICS ABOUT EACH EXERCISE ARE IN INCREDIBLY INSPIRING.
Victor is my favorite body builder of all time. I see him often at world gym in jersey Bergen county very humble guy he loves the body building and gym lifestyle. He is one of the most humble people I have met he talks to everyone and takes pictures and treats his fans with admiration and respect. Now I mentioned this to him when I gave him a handshake he is one of the best at explaining work outs and exercises. He keeps it very short and important and always delivers information. When he retires he is going to be a great coach. Thanks victor for these videos they help me a lot
Big thanks to Victor Martinez, a great set of videos and has helped me out for sure!
How awesome teacher! You're really excellent teacher, Victor Martinez!
Just awesome, I liked the way you explained it, thank you so much. I appreciate you showed the right position
Victor is such a good teacher!
i really like how he stay cool while explaining
Great shoulder exercises that I have forgotten about. Thanks Victor!!
I’ve been following his techniques for a long time, amazing work victor 👍🏼👍🏼👍🏼
In 2017 i still watching at this, best explain ever
Watching 2018
Nov 30 2018
1/4/19 still the best
Victor is kind hearted person
you're wrong, chad...he was arrested for steroids.. and yes that is technically a felony but he's a pro bodybuilder, if you're gonna judge him that way then every single bodybuilder in the game is a felon.... its part of his career and the way he makes money... but there is no reference anywhere to him ever being in any sort of "gang".
@@na8522 lmao chad
@@na8522u are crazy fella
@@The_Void_Staring_Back - I wouldn't go so far to say Chad's wrong, because Dominicans in New York.....most young strong dudes are living "that life."
@@jasonito23 regardless, what he's saying is COMPLETELY unfounded, baseless speculation. There has never been any information ANYWHERE that suggests that Victor used to fucking "gang bang" lmao.. if you read his big life long biography that Musculardevelopment.com did, you would actually think the opposite...
I'm learning from you victor I always watch your videos for practice and remembrance
amazing...victor is explaining in very technical way too...
Best advice ever, help with lots of my form in my workout. Keep your... Chest up.
Its so frustrating to see those dudes in the background ,,, hard to neglect them,,,, but love his videos,,, clear and simple
Love how calm and how Vic explains the exercise as he demonstrates.... He looks good
I found you TH-cam channel and I love the way you explain how to do the exercises. I will continue to watch and learn. Thanks for your time teaching me how to do it the right way. You're truly Jose
Thank you Victor for the training that I have followed through all your videos my body is in another level and I'm almost 60 years old thank you
Good information and knowledge.. half of the people in the gym stopped to clock what you’re teaching.
This year Olympia is going to be EPIC... Kai jay phil and victor all looking great this year
Can't wait to try the rear delts move in the gym.
Appreciate your advice. It means a lot to follow your lead and make progress
great video , !! he 's the bigger version of Vin Diesel :) lol seriously Victor is one of my favorites Bodybuilders right now !
VIN DIESEL IS NOT EVEN A QUARTER OF THE SIZE OF VICTOR MARTINEZ...
Anyone just getting into bodybuilding listen to him closely!! He is the best and will save you lots of injuries and wasted time not maximizing TUT (time under tension) great videos!
Victor's explaination is explicit.Respect!!
HOW PEACEFULLY HE EXPLAIN . GREAT MAN GREAT BODYBUILDER
ALSO GREAT IN EXPLAIN ALL THIS TAQNICS !! THANKSSSS🦄
great. humble man. and childis in the background
Very clear tutorial :)
thanks !
Great traning videos ! Victor thanks for shooting them
Excellent , superbly explained by Victor ,Thanx bro
The man victor Martinez 🇩🇴🇩🇴💪🏼
Holy shit a body builder actually sharing knowledge? Very good video.
great technic work out respect for Victor martinez
Victor is both a beast and a damn good teacher. Thanks bro!
Your a beast bro..awesome tips..thanks
Great instructional video. Thanks for explaining the exercises in detail.
Great video man. Thnx for all the insides
A great gym teacher. Thank you for sharing your techniques
I had to watch this twice . First time I had to watch all those weirdos in the back round hating and making a fool out of themselves.
Top Video über richtige Trainings-Technik! Einer der wenigen Profis, die ihr Handwerk wirklich verstehen!
Best teacher
I like how he trains like a normal persona not like a body builder banging and throwing weights all over with utmost momentum
I've had a tear between my deltoid and my triceps for years, and these demonstrations were very helpful in redesigning my routine. I might also point out how "repetition" is a critical aspect of learning generally. Perhaps your narrative differs from your demonstration in a formal way, which emphasizes position rather than movement, I think. Good work.
Thank you Master Martinez!
Bro thanks for the video still no#1 in my book
This man is amazing ✊
awesomely explained Victor Martinez sir 👍👍👍👍👍👍
awesome workout mate
priceless technique
“Say man give him back his chain”
Victor- 👀 “ what chain”!
“ yeah; what chain”
Can you please do more exercise techniques videos for women you do a great job of just keeping it simple and concise
Awesome tutorial. Respect Mr. Martinez
Thank you victor
Great video. Explaining each exercise and exactly what muscle is being worked is real helpful. Keep up the videos. ☠️
Great videos
Thank you for a Great video, Mr. Martinez!
You're Definitely a weight lifting SCIENTIST. 💪
Easy simple and very clear..I love this
it's true: clothing does fit better with shoulders.
Great vid, lots of info. But why does every other guy working out in the gym have gloves on?
05:59 they guy in the back needs tips on how to do the Arnold press
Or rather just not do that unnecessary exercise.
@@vets923 or just better leave the gym
@@BomberSoul1 Nah, that goes too far.
Thank Brother that was very informative.
Víctor Martínez,i like your técnic congratulación and merry critsmas
Victor is forreal and looks alot better than alot of pros in the off seasons,
always has.
Awesome vid from Victor 2007 Mr O
Thank you so much Victor, you're the best
good exercises .....awsme explanation
You're the best Vic.
Thank u so much. Great training for us.
Excellent explanation with demo 👍👌👏 Kindly upload a video for upper clavicular chest for men...
Great teacher good voice projection. Thank you
Why everybody at the background looks exactly the same ? lol
theivans90 he’s somewhere overseas
clones Lol
theivans90 they're probably Russian/ somewhere in Eastern Europe. Pale mofos.
Its a
glitch
Thanks alot Victor, i love all your video's, really helped me alot,Wish you the best bro and please can you make a video about the reps of each muscle groups,will pretiate it,Bless up bro.
This guy knows ,,Victor has competed and done well against some of the Best . Take his advice seriously .👍👍 LOOKING GOOD VIC , THANKS FOR SHARING.
The real Vin Diesel ⛽️ 🙌 👌🏾 💪🏽
Very accurate demonstrations
Thank you for the tips and explanations of the downfalls. I know I see myself in some of your comments about "you are doing it wrong".
Too gud thanks for so beautiful tricks and u showing us perfect way of doing workout.. God bless you
Man love this guy man he show u how to really Target each body part really Target each body part
Thanks bro I see this video every day
3:15
Dude in the Back Pressing 45 lb Dumbells
Roaring...
🤣😂
You just start somewhere 😁
Love ur technique. Thanks for sharing
Great work out tips thank you victor Martinez
Very kind of you telling us doing wrong way & right way I appreciated nice tips I seriously considering practicing tanx a million.
Hey thanks for the video now I’m working up at my house...I don’t have time to go the gym Some days I’m working out my house thanks
Haters are like a disease, they all stand at the back and start talking shit and laugh, because of jealousy, and the other dude on the bench press, he think his arnold, he making that chicken noise like while you having sex. Yoh you give the best technique bro, you woke me up, after i have wasted so much effort for doing it the wrong way.
Exact and nice Explanation
Hope for Each and Every Workout Activity you will be explaining same in Detail like this
Nice and Amazing Explanations
Thank you very much
Good tips man I will try this on my shoulder day
Vic is the man wish he would make a return to the Olympia stage.
Nice simple explanation
Super solid , mr Martinez
Thanks Victor, great explanation.
"Form is essential"
notice the guy on 14:34 doing biceps xD
great champion
great coach
Vic's the motherfuckin man .... meet him at a Pool Party in Miami ..... coolest dude on Earth.