Guided Mindfulness Meditation - You are WORTHY (of Love, Forgiveness, Joy, and Peace)

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  • เผยแพร่เมื่อ 25 ธ.ค. 2024

ความคิดเห็น • 92

  • @Hannah.m49
    @Hannah.m49 ปีที่แล้ว +4

    Thank you 🙏 so much your medication have brought me back from so much pain and confusion. After the lose of my 40 years of marrige and my beautiful little dog 🐶 which was my whole world she passed away back in April ❤😢. Thank you 🙏.

  • @redcarpetwalk
    @redcarpetwalk 2 ปีที่แล้ว +4

    Crying releases stress. This meditation made me feel much better.

  • @lyndaphoenix_
    @lyndaphoenix_ ปีที่แล้ว +4

    Thank you so much. I wish I could express my gratitude better but this really helped me so so much. I wish all the good in life finds you and you are rewarded for all the good you do for us. Thank you.

  • @sngelcat
    @sngelcat 12 วันที่ผ่านมา +1

    I am worthy of listening to this Mindful Peace video as my formal morning my sit to start my day
    So Thank you 🌞🧡

  • @OakLawnRoyalty
    @OakLawnRoyalty 3 ปีที่แล้ว +25

    I honestly don't know how I could've gotten through the past two years without MPJ's meditations. Very grateful for the help! Happy New Year!

    • @MindfulPeace
      @MindfulPeace  3 ปีที่แล้ว +3

      I'm so glad to hear it has been helpful and Happy New Year to you, too!

  • @SarahMahlangu-x3u
    @SarahMahlangu-x3u 2 หลายเดือนก่อน +1

    Thanks u my universe 🙌 I am worthy of love

  • @TSA1963-b7e
    @TSA1963-b7e ปีที่แล้ว +2

    Thank You for sharing this and thank You for reminding me that I'm worthy of being me!!

  • @paulsirkin9364
    @paulsirkin9364 2 ปีที่แล้ว +4

    I also echo all sentiments and really appreciate unlike other u tube meditations that you give us a chance to bathe in our stillness until the end without comment with the ambient music.

    • @MindfulPeace
      @MindfulPeace  2 ปีที่แล้ว

      Thanks for the feedback! I'll keep making them that way.

    • @paulsirkin9364
      @paulsirkin9364 2 ปีที่แล้ว

      @@MindfulPeace do you ever get to San Jose?

  • @trautegericke1793
    @trautegericke1793 3 ปีที่แล้ว +3

    and with one more breath i would like to thank you for your inspiring work and healing meditations!

  • @nicolamarteneyrobert4226
    @nicolamarteneyrobert4226 2 ปีที่แล้ว +6

    What a wonderful meditation. We call it doing our 'meds' in my family. So, I will definitely return to do this beautiful 'morning med.' 🌄 Thank you. ⚘

    • @MindfulPeace
      @MindfulPeace  2 ปีที่แล้ว

      I love that idea! Thank you! 🙏

  • @aprildinwiddie5946
    @aprildinwiddie5946 ปีที่แล้ว +1

    This meditation has helped me enter into life again. I am worthy! Seriously, you have helped save my life. I listen to this weekly during my treatments. Thank you ❤ Thank you soooo much for help! Your words are comfort, thank you!

  • @terrygrossgold421
    @terrygrossgold421 2 ปีที่แล้ว +2

    Dear Nate This meditation always brings me much peace and presence . As always I am grateful . 🦋

  • @lornathompson9958
    @lornathompson9958 2 ปีที่แล้ว

    Thank you. Love n light to all.

  • @kriola84
    @kriola84 3 ปีที่แล้ว +5

    Thank you for always coming back with good and deep hearted meditations! I appreciate them so much

  • @malu.maluqui
    @malu.maluqui หลายเดือนก่อน +1

    So so beautiful meditation, so sweet voice. I really needed it. Thank you so much. Everything is ok. ✨🙏🏽🫶🏼

  • @donnasantos37
    @donnasantos37 3 ปีที่แล้ว +4

    Thank you for the video and Happy New Year to you

  • @hew195050
    @hew195050 2 ปีที่แล้ว +1

    Your voice and the low background music is so perfect. Thank you for this and all your meditations.

  • @Unlimited_Horizons
    @Unlimited_Horizons 3 หลายเดือนก่อน +1

    Just beautiful ❤I am worthy of it all. Thank you for sharing.

  • @northa3617
    @northa3617 2 หลายเดือนก่อน +1

    Best one I’ve come about! Wow wow wow! You managed to calm my nervesystem. Thank you so much
    🩵🫂🩵

  • @yusufbadat9678
    @yusufbadat9678 2 ปีที่แล้ว

    I am very relaxed and calm after this meditation thank you

  • @adrianaevseev7655
    @adrianaevseev7655 ปีที่แล้ว

    Thank you 🙏❤💞❤LOVE and blessings

  • @nonimmcdonald8745
    @nonimmcdonald8745 ปีที่แล้ว

    Amazing! With this next breath, I embrace this moment.

  • @JORDANDAVIES30
    @JORDANDAVIES30 ปีที่แล้ว

    I thought I was going insane the other day, but now I feel so much better after watching these videos.

  • @fionablack1227
    @fionablack1227 3 ปีที่แล้ว +5

    Much gratitude for the gift of another of your wonderful meditations! As always, I love the affirmations or mantras that you include.
    I’ve been experiencing increasing anxiety due to the current situation with Covid. Due to my having ms I am on the uk ‘extremely vulnerable’ list (of having severe disease) Added to which, Covid, like any other infection, could engender an ms attack. When attacks occur during a viral infection the damage is greater.
    This meditation has provided me with some rebalancing of my mindset and even if this positive effect doesn’t last very long, it feels comforting.
    Hope you and everyone who also benefits from your meditations, have as positive and secure a 2022 as possible.

    • @OakLawnRoyalty
      @OakLawnRoyalty 3 ปีที่แล้ว

      I feel the same! This one I find especially lifesaving when anxiety gets to be too much: th-cam.com/video/HT_ZvD94_kE/w-d-xo.html&ab_channel=MindfulPeace

  • @brittvictoria
    @brittvictoria 2 ปีที่แล้ว +1

    Gratitude

  • @sapnaragunanan7901
    @sapnaragunanan7901 2 ปีที่แล้ว +3

    This is just the best. The message, your voice, the music, the feeling, the affirmations. Just what I need to keep me grounded and still amidst the pressures and demands of life. You truly are Godsent.

    • @MindfulPeace
      @MindfulPeace  2 ปีที่แล้ว

      Wow thank you so much! I appreciate it!

  • @kenishas9555
    @kenishas9555 2 ปีที่แล้ว

    Thank you love and light to everyone 🤍❤️

  • @hansapatel4115
    @hansapatel4115 ปีที่แล้ว

    My one word Thank you 🙏🏼

  • @manuelrivera3172
    @manuelrivera3172 2 ปีที่แล้ว +11

    This is the best meditation i’ve had in my life! In such short time it has helped me with multiple anxiety attacks. Absolutely love the background sound. It makes me feel like i’m floating in space (and it is safe). Also, love your voice. It hypnotizes me and is the only one i can use to meditate. So grateful to have found you. Is it possible for you to make long (8hours affirmations ) recordings to go to sleep?
    Again, so much love for you and your art. I believe you are an angel in my life

    • @marychris9665
      @marychris9665 2 ปีที่แล้ว

      Yes agree thank you hope you pop up again on my phone not young so not good with technology

  • @JORDANDAVIES30
    @JORDANDAVIES30 ปีที่แล้ว

    It is very relaxing and calming

  • @JORDANDAVIES30
    @JORDANDAVIES30 ปีที่แล้ว

    Thanks for these videos, you have literally stopped my panic attacks and anxiety over the last day or two with these videos. I still have agoraphobia but I feel a lot better. No more intense feelings of fear and pure terror

  • @caz8512
    @caz8512 3 ปีที่แล้ว +4

    Dearest Nate, what an amazing gift. Thank you so very much for all your amazing videos. Wishing you a happy, healthy and blessed New Year. Much love ❤️ 🙏

  • @sharonturner5882
    @sharonturner5882 2 ปีที่แล้ว

    Great way to start the day!!! Namaste!!

  • @fred_b_360
    @fred_b_360 2 หลายเดือนก่อน +1

    This is was awesome!

  • @yogmaynaturalliving3085
    @yogmaynaturalliving3085 8 หลายเดือนก่อน +1

    Thank you so much 🌝

  • @taniaschmitz631
    @taniaschmitz631 2 ปีที่แล้ว +1

    I want to congratulate you on your wonderful job!!!
    Excellent!❤️
    Thank you very much.

  • @7Butter7fly
    @7Butter7fly 2 ปีที่แล้ว

    Thank you again for this meditation……😢. Each time I listen……feels overwhelming, yet healing ❤️‍🩹 thank you many times over….🦋

  • @ceaz25
    @ceaz25 2 ปีที่แล้ว

    Priceless 🙏

  • @nahidkarimi3322
    @nahidkarimi3322 8 หลายเดือนก่อน +1

    It is Great.

  • @wolflady9256
    @wolflady9256 2 ปีที่แล้ว

    thank you ❤🙏☀️

  • @PEKBE
    @PEKBE 2 ปีที่แล้ว

    Thank you!

  • @UnboxtheBeat
    @UnboxtheBeat 2 ปีที่แล้ว

    Thank you for your meditation session. all of them give me peace and relaxing.

  • @mishmash3938
    @mishmash3938 2 ปีที่แล้ว

    Thank you for this beautiful meditation- love and gratitude 💜

  • @michelefinizio6520
    @michelefinizio6520 3 ปีที่แล้ว +4

    This was awesome!! Thank you very much and have a blessed healthy joyous New Year!!🎊🙏

  • @valerieericson9387
    @valerieericson9387 2 ปีที่แล้ว

    I am grateful for this video 💗

  • @carmelmullen7020
    @carmelmullen7020 2 ปีที่แล้ว

    Thank you so much for beautiful meditations. Your voice is so calming and sends out Peace

  • @lisdysonjones8792
    @lisdysonjones8792 ปีที่แล้ว

    Thank you yet again MPJ. You help me so much.
    Love Elisabeth x

  • @pammorrison3083
    @pammorrison3083 3 ปีที่แล้ว +7

    Thank you for your meaningful content. I am so grateful to have found your channel. Have a safe, healthy and peaceful year. Namaste 🙏💖

    • @MindfulPeace
      @MindfulPeace  3 ปีที่แล้ว

      Same to you! Thank you so much

  • @canadianroxy
    @canadianroxy 3 ปีที่แล้ว +10

    This was beautiful and gentle, exactly what I needed tonight. I really appreciate the time and effort you put into this peaceful video, thank you 💙😌

    • @MindfulPeace
      @MindfulPeace  3 ปีที่แล้ว +1

      Thank you for the kind words!

  • @7Butter7fly
    @7Butter7fly 2 ปีที่แล้ว

    Thank you so much for this meditation……I cried my way through it..😢😢 ….thank you though…..for your wonderful work…Blessings to you…

  • @mmohseni69
    @mmohseni69 2 ปีที่แล้ว

    Thank you so so much the timing your voice the space between is so calming soothing the background music👍 lots of gratitude ❤️☀️🙏

  • @reformedstoic1581
    @reformedstoic1581 10 หลายเดือนก่อน +1

    Thank you

  • @7Butter7fly
    @7Butter7fly 2 ปีที่แล้ว

    Incredibly meaningful meditation…..thank you and Blessings to You…..🙏

  • @christinemoharter4548
    @christinemoharter4548 2 ปีที่แล้ว +1

    That was wonderful, Thank you! Your voice and energy gives me much peace and is very soothing and genuine! ☮️❤️😊🙏🏻

  • @beachkat
    @beachkat 3 ปีที่แล้ว +3

    New subscriber, love your content! ✌

    • @MindfulPeace
      @MindfulPeace  3 ปีที่แล้ว

      Awesome! Thanks so much for subscribing!

  • @7Butter7fly
    @7Butter7fly 2 ปีที่แล้ว

    Did this meditation yesterday…..very powerful….hope you got my thanks….❤️

  • @carlosrobles3344
    @carlosrobles3344 ปีที่แล้ว

    ❤ THANKYOU 👥🎙️💕

  • @dailydoseofmedicinee
    @dailydoseofmedicinee 3 ปีที่แล้ว +2

    🙏🙏

  • @rachel.....
    @rachel..... 2 ปีที่แล้ว

    Beautiful Meditation ❤ thank you so much

    • @MindfulPeace
      @MindfulPeace  2 ปีที่แล้ว

      Glad you enjoyed it! Thank you for the kind comment.

  • @ashtailash
    @ashtailash 2 ปีที่แล้ว +1

    Thank you. I'm going through a breakup, all of my friends are either married or are in long term relationships. Needed this to cope

  • @sanaphonie8669
    @sanaphonie8669 2 ปีที่แล้ว

    Very relaxing and mind clearing. Thanks 🙏❤

  • @SkanaBeats
    @SkanaBeats 3 ปีที่แล้ว +1

    🙏🏽❤️

  • @gailemmerson4082
    @gailemmerson4082 2 ปีที่แล้ว

    Good stuff

  • @MaraVillosa1111
    @MaraVillosa1111 3 ปีที่แล้ว +1

    🙏🏼💜🌎

  • @meditation_001
    @meditation_001 2 ปีที่แล้ว

    so beautiful and relaxes the mind, please SSC 😂😘😘😘😘

  • @YuliaGrushevskaya-bi6he
    @YuliaGrushevskaya-bi6he ปีที่แล้ว

    ❤😊i forgive myself for believing lies of mean people I deserve love care and joy, and respect, the ❤I have given to wrong people was I lesson for me to learn to read people and to learn to protect myself respect my needs and be able to defend them! Ahead of me new life that I am creating with loving and caring thoughts where I am valued respected and l😍 ❤

  • @tonivanreeth5057
    @tonivanreeth5057 ปีที่แล้ว +1

    I need this, I work in healthcare.

    • @MindfulPeace
      @MindfulPeace  ปีที่แล้ว

      Thanks so much for what you do!

  • @magicworldbyjorg
    @magicworldbyjorg 3 ปีที่แล้ว +2

  • @bohuslavkuklik6305
    @bohuslavkuklik6305 3 ปีที่แล้ว

    🙏🙏🙏❤❤❤😇😇😇

  • @dilyaramarsh7770
    @dilyaramarsh7770 ปีที่แล้ว

    Why am i crying during this meditation? Don’t believe i am worthy of anything…

  • @livepowerfully7169
    @livepowerfully7169 2 ปีที่แล้ว

    The mediation is lovely but the noise of the music is too much and distracting. It goes on for too long after the spoken part has finished.

  • @AC-ny8ce
    @AC-ny8ce หลายเดือนก่อน

    You only took half of your video to actually start the affirmations. 😢

  • @rekhasbasappa2116
    @rekhasbasappa2116 ปีที่แล้ว

    Thank you ❤

  • @donnasantos37
    @donnasantos37 3 ปีที่แล้ว +1

    Thank you for the video and Happy New Year to you