Guided Mindfulness Meditation on Love, Peace, and Happiness (16 Minutes)
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- เผยแพร่เมื่อ 3 ต.ค. 2024
- EXCITING NEWS: I just created a 12-page meditation guide that I want to be yours for FREE! Just visit my new website at www.mindfulpeac... and it's yours. I put a lot of work into it to make it a great resource for you, so I hope that you enjoy and find great benefit. Thank you!
This guided mindfulness meditation will help you to embrace the present moment, and recognize the love that exists all around us. It will help you to find contentment in the here and now.
Through meditation practice, we are able to realize that we a small piece of a vast universe. We recognize ourselves as our own separate being, and yet, are one in the same as other living things, in all of nature, among the stars, planets, and galaxies.
This deep awareness, and ultimately love, can be had for not only other people, but for yourself and for all of existence. Embrace love, peace, contentment, and happiness... and calm your anxiety!
Subscribe to Mindful Peace Journey for more calm and peaceful guided meditation sessions on topics including anxiety relief, help with depression, better sleep, finding joy, living in the present moment, and more!
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Contains original meditation dialogue and music. The background image is used under Creative Commons Public Domain license.
I ve been doing this meditation for about 2 months now almost every day and I feel like my life has improved a lot. I feel happier, but just because I’m more accepting of myself and I trust the universe more. This is such a good meditation in my opinion, and it made me gain a different perspective on life and on what happiness means. At the beginning, I was just listening to it but as time passed, I have to say that I really started feeling it and it makes me smile every time i listen to it. This is my favourite guided meditation! Good job!
Agree the moment he mentions that feeling of my whole body feeling tingly, i feel so great and relaxed
Basis your review, I am starting this meditation, I wish I also can see changes in my life too..
Wish me good luck 😊😊😊
Are You Still doing this meditation ?
Are you still meditating, one year later? How are you doing, overall? 🙂 I hope you are thriving, and feeling balanced and centered. 🙌💛
@@TheTomaselpasso can I ask you something
If you’re reading this. Just know I am sending smiles, joy, positivity, and good vibes your way. May your entire world be filled with love, peace, and happiness.
Welp doing this 2 times a day has definitely given me a new outlook on life
Wow, that's awesome!
Happiness starts with you. Not with your relationships, not with your job, not with your money, but with you.
~ Sadhguru ~
I love it when Sadhguru quotes pop up in comments of different channels ❤️
🤍
For the first time, i was actually give myself up completely to this meditation. I really felt everything just slowing down and calm that i never felt before. Thank you. I am grateful.
You are very welcome!
Trueee., ♥️♥️
this changed my life goal from hapiness to content thank you so much
Perfect!
I've never felt like that in a mediation, where your body just feels heavy and light and calm. I didn't twitch at all. When I was done with the meditation, I felt as if I had got a day of wonderful sleep! I feel happy too. Thanks for making this 😊
You are very welcome, and thank you for the kind words!
This meditation is a favorite of mine. Love, peace,contentment,joy&the here and now are the seeds I plant in my heart . These seeds have been growing and I do find much calm with all your meditations. This of course has only been the beginning of total fulfillment. One must be consistent and work on mindfulness . Thank you Nate for your special gift and for sharing your discovery with so many of us . We are all one . Namaste🌸
Well I'm back to say this time that your video is outstanding!
Everything, your voice, the content of the meditation I have to say I look forward to hearing this every morning.
You do not start by asking for anything but I want to give to help you with your work.
Thank you ❤
This meditation is like my rescue inhaler. When I feel like I’m drowning this is my lungs finally being released to come up for air. Thank you so much for this. Wish you and all those on this thread nothing but healing, light, acceptance, and love. You’re brave. And you’re never alone. Namaste. 🙏🤍
Please please please put these on Spotify as a podcast!!!!!!! By far these have been my favorite meditations!
I might do that someday! I do have SoundCloud streaming for Patreon supporters.
The first time i have actually drifted away in a meditation and felt a almost 'out of my body' sensation of calmness. Thank u!💗
That's awesome! And you are very welcome.
I listen a lot, A lot, a Lot, A LOT of meditations. And You know What??! THIS IS ONE OF THE BEST MEDITATIONS THAT I EVER HEARD! ❤️❤️❤️ FROM NOW ON.. I WILL LISTEN THIS A LOT. !
Wow, thank you!!!
For the first time I was able to completely quiet my mind. This meditation had me so relaxed and calm that I almost fell asleep. Amazing! It felt like I wasn't even sitting in my chair. That I was floating. Thank you!
This is changing my life. I got a download from the Lord about my purpose. So excited!
"I embrace Love!" and Peace and Contentment and Joy and the Here and the Now - such beautiful affirmations to bring forward to my day. Thank you so much!!
I love you and thank you. Much needed for times like this.
I feel so much relaxed after this meditation, thank you and Love to everybody may your day be in Peace and joy💕🌲⛄️💥
I'm so glad to hear!
What a beautiful blessing to find this new meditation this morning. Just hearing your voice brings such peace, not unlike hypnosis therapy. I fall asleep with you every night and wake ready to face whatever life throws at me. This new meditation is beautiful, peaceful, calming and I know now I cannot get through a day without you. Thank you so much for sharing yourself and your gifts. I would love to make a donation but I find it confusing as to how. Peace and love from a grateful heart.
I am so glad to hear how this has helped you. Your words are very kind!
To answer your question: If you subscribe to my Patreon website, it will make a donation each time a video is posted (www.patreon.com/mindfulpeace), or you can choose other specific ways to donate when you sign up... but just knowing how much people are enjoying the videos has great value to me!
Got it! And done!! Worked it out in my silly little head and understood it after much needed sleep last night. 😊 It takes me a while but I get there in the end. 😊 Peace and Love.
Thank you, thank you, thank you, peace love anf happiness to all.💗💗💗💗💗
Thank you 💝
I just melt and relax when I hear this voice ,.. wonderful. More meditations please 💞💞💞💞💞
I love this so much ❤
I love your channel so much without y'all I wouldn't even have knew my purpose. I love you so much. I love people like you because y'all helped me understand who I truly am. Thank you. This made me cry.
I thank you once again. This brought tears of joy. I was happy. Thank you.
Taking time each day to center ourselves is huge. Thank you for this video to remind us to take some time for our peace, happiness and love. May your journey be full of unconditional joy!
Please make more videos - you're the best on TH-cam!
Thank you. This was good. 🙏♥️🙏
This was such a great meditation! This was the first tome I’ve really gotten so deep into a meditation ✨ I feel sooooo great ! Thank you 🙏🏾 ❤️
It completely relaxes me down.....love it .....thank you x
I enjoy every bit of it. As always, your voice is so soothing. My morning starts with love. Thanks
Thank you so much!!!! I feel so much better. Thanks for sharing.
My heart skips a beat every time I see that you've posted a new meditation. Thank you!!
These are wonderful, you can feel the good energy and intention...
Nice Video clip! Excuse me for chiming in, I would love your thoughts. Have you thought about - Marnaavid Unexplainable Intervention (probably on Google)? It is a great one off product for learning how to hack your flow state without the headache. Ive heard some incredible things about it and my cousin at last got cool results with it.
Love, joy, peace, contentment, here and now. NAMASTE. I love the continuance of music after the guided meditation at the end. Thank you for your guidance.
Thank you I claim this 💗
Of all meditations I have done, this one makes me feel the best. Thank you
Aw that's so great!
It really works. Thank you
First try and I slept so great. Thank you 🤍
Fantastic to hear!!
Pure Bliss... I did not want to to end.
Awoke with tears falling down my face...
Awesome meditation session I will utilize it daily
Thank you for the divine gift of loving Grace.
Thank you
I am a beginner in meditation! This one is my absolute favorite I come to this daily it really speaks to me! Thank You so much!
This meditation is like a journey to a peaceful place, helping me to find a sense of inner joy and contentment.🙏
Love this meditation, especially with the quiet music on its own at the end.
This meditation is pure magic.
I tried this out today for the first time and when I was done I immediately went to the bathroom to tell myself that I’m beautiful and you are love and you need to spread love to all the beautiful people and I just kept saying that and then I got this wave of happiness in my heart and I started crying hysterically and jumping with my hands in the air I literally couldn’t stop laughing I couldn’t control it !
Very nice meditation and your voice is beautiful ❤
This is a wonderful meditation for peace and happiness beautifully spoken with sincerity.
you're voice is so soothing and I'm always waiting for your next video. I feel this one is one of your best yet. please keep up the good work, it really does help me out with many of my anxiety and depression issues. Thanks so much.
Your voice, your music but most of all your content outstanding. Thank you so much for the help you have given me, and all of us
You're so very welcome! Thank you for the kind comment.
Damn that was quick. Shortest 16 minutes ever
Very cool!
yes indeed
This is one of the best ive ever listened to.
Wow, thank you so much!
Had moments of random laughter and tears. Thank you, this really helped
I enjoy listening to your voice
Thank you for this mediation it is So powerful. I have cried throughout and truly felt love, peace, and contentment. ❤️ Love to ALL of Us
I like this... Love, peace, contentment, joy, here and now..🥰🧘♀️
tried this tonight & it was so powerful; i found myself crying at the end. thank you for this amazing meditation.
Your voice 💙💙💙
Such a lovely meditation. The voice is so soothing!
Thank you so much!
Thank you 🙏❤️
Beautiful meditation, thank you!
This is great!
After meditating to your much recent video, I decided to look into your channel for more of them to practice with since I have lots of much time on my hands now and I find your channel to be peaceful and useful a lot. Thank you for being open to helping those who struggle with mental health- such as myself. 💕
Thank you so much! I also have a free meditation guide on my website if you are interested. All the best to you!
Thank you so much! 🌸🙏
3:46am, and I happened to wake up and scrolled thru to see a new video. I am so excited! And the topic is one that I have been trying to work on. I love your voice and meditation. My favorite! Ty so much.
You are so welcome, and thank you for the kind words!
MindfulPeace can u add something about yourself in the ‘about’ section, I’m curious about the man behind the voice, how did u end up here?
Wow! I almost fell asleep. Definitely calming and love the manifestation of contentment.
Thank you and I'm glad you enjoyed it!
It feels so good to meditate the energy just buzzing through me
What a wonderful day to begin the day and the rest of my life so peaceful so thorough love the music and your voice thank you, thank you, thank you, to be continued!
this is nice and helps me to relax and cool down after a hot day.
Thank you💫💜💫
Thank you. Beautiful.
This was beautiful ☺️ thank you 🙏🏼
Really amazing .....I like voice and background music a lot..many thx
Thank you for the kind comment!
Thank you. This really helped me today. Love and light 💜✌🏽
I love this. It brings me an overwhelming sense of love and gratitude. The first time listening i ended up sobbing for 20 mins actually 😅 not bc i was sad but because I felt so blissed. Thank you thank you thank you 🥰
this was such a beautiful meditation i can’t thank you enough for the experience
Love this so much, think about some of the things said here throughout the day when I need it. Thank you for this ❤
thank you so much for making this! it has been tremendously helpful for calming down after a long day. much love to you! 💙✨
Great videos thank you😊
Just found your page a little while ago and I love it. So peaceful. Thank you so much! 💜☮️
This was wonderful thank you 💜💓💜😊
Thanks alot 🥰🥰🥰
You’re welcome 😊
I am here to support your channel friend 👍
I loved this Meditation so much! Thank You :)
So beautiful! love, peace, contentment and joy to you and all. Thank you.
Wow, what a soothing loving voice. I could do this meditation for hours. Thank you!
Absolutely amazing ty so much
You're welcome! Thanks for listening.
Amazing. Thank you
Gracias 🙏🏻
Contentment, what a beautiful word, which I am trying to achieve. Many thanks Nate this really resonated with me. Bless you ❤️
This was great. Listened the whole way through. Thanks for the upload ❤️
Love this. Very peaceful.
Thank you!
I'm lonely, depressed and have nobody to talk to. I'm surrounded by negative thoughts. I don't know what to do or where to go. This meditation is my last shot.
DayVid Hey you woke up today? Focus on the good you have. I’m not liking my new job commute or being laid off during these tough times but I know there’s always something to be grateful for.
Hey.
Just hang in there. Pls don't give up on yourself.
♥️
How is it going now man? Anything improved?
@@o.shea_yes man, im happy now:)
@@JeDi757 good, take care my guy
l ove peace joy contentment here and now soft music and voice wonderful
Oh god thank you. I was finally able to switch off completely and forget everything around me :)
Love your meditations,
This helps me so much! I feel like a whole different person when I open my eyes, thank you for that ❤️
I love your voice so much.
Love this
To all who are here, may the fusion of silence and meditation bring clarity and serenity to your mind.
Excellent!!
I enjoy all of your meditations!
Thank you! 🙏👌