Sir ji please height measurement for agniveer technical ke liye demo vedio le aaye sir. Sir ji mai technical me pass hu. Mai fee afford nahe kar sakta esleye nahe aa paa Raha hu. Mai aana chahta hu guru ji
Brother 5:20 me pehla banda aara hai yrr bhttt jada time hai dost long running krwao 10 km week me 3-4 din or last ka 600-700 miter finishing wala long step se lo 15 din me 10-15 second na kam ho jaye to isi comment pe aake bta dena or ho ske to running se phle coffee pila dena thode garm pani me ghol ke 1 spoon se thoda sa jada or time dekh lena
Sir shine pain 1 month ke baad recovery huva hai. Tho abhi running 1st kaise karte the waisehi kare tho problem aur badega na. Tho abhi running kaise kare
Mene pehli baar kisi you tube channel par running ki timing true dekhi hai ❤🎉😮
The best coach of physical fitness Ankit Bhai
The best physical coach ankit bhaiya❤❤
Aapki video dekhkar Josh a jata hai bhaiyya 👌👌💪💪💪💪🏃🏃🏃🏃🏃🏃
ANKIT SIR IS BEST COACH FOR INDIA🇮🇳
कौन कौन मानता है की माँ इस दुनिया की सबसे बडी येद्धा है......
bhai vo to hoti h tuje b maa banaa h kya ky bkchod comment krty rhenge chutiye
Beta running karle maa running ko nahi aaegi
Kon kon Manta he e like mangne ka New tricks he😅😅😅😅😅
Maa maa hoti hai maa ke begair is duniya mai koi nhi
Hum
Ground 🔥😍
Ankit bhaiya sirf aap hi bilkul sahi video banate ho. Jaldi thik ho jao
Ankit runner is best ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Jay Hind sir 🇮🇳🇮🇳🇮🇳
You tube par pahli par kisi ne real video daal hai aapni academy ke physical ki timing ❤
I am 18 year boy 28 July se mera physical and my taiming is 5:15 my target is 4:40 sir
Daily kitna doud rahe ho
@@solo_cadet bhai me roja 2km 90% power se and 400 and 800 and 1200 met rap us ke बाद cool down
Bhai Mera 5.16 ata hai 😔 Mera bhi target 4.40 hai 🎯
Best training centre ankit runner academy h to selection fix j💪💪🤩
Bahi 1600 ka rece ase hi banate raho ham apko bohot sapoot karenge ❤❤❤❤
Abhi tak jitne video usme se ye hi real video tha baaki sab sala fake battata h love you bhiya ❤️❤️
जय हिंद सर ❤❤❤
This video is look real and awesome Ankit sir best video 2023❣️
💯💯💯जब तक आप अपनी कठिनाइयों और समस्याओं की वजह दूसरों को मानते रहेंगे तब तक आप अपनी कठिनाइयों और समस्याओं को मिटा नहीं पाएंगे ।💯💯💯❤❤❤❤❤
Aap jharkhand ke hero ho, bhagwan aapko jald thik kar de
Mera timming 5:05 ka tha Lekin agniveer aane ke baad maine running Stop kar di😮
Sir ji apka ground bhut acha h mane aaj tak esa ground nhi dekha ❤
Bhot bdiya bhia""jai Hind bhaiyo ko⚔️🇮🇳
Ground drone se dekhn me bada lag rha h yar 😂😂😂😅😅😅
Appne bilkul sacch dikhya hai saltute to you sir appne krn Mera physical Nila th 100 k or iss bhr bhi hoga appke ashirwad se
Jay Hind sir 🙏🙏🙏
Aap itna dard ke bad me running Kara rha hai best sir
Bhai mene our mere dosto ne apke last 10 din ka speed work out dekh ker duuaa duuaa ker diya
Guruji ko mera pyar aapka sehat jald hi achha ho
Ankit Bhai is the best coch
जानदार शानदार जिंदाबाद बहुत अच्छा
Timeing graund 1600 mitor sahi hai pahla academy hai TH-cam me ❤❤❤❤
World best coach Ankit bhaiya
Thanks
@@SPORTSANDFITNESSTIPSsir hme join krna h academy koi issue to ni h n
Ground bada he mast hai Ankit bhai ❤ 😃 😃
Bhai aap bahut jaldi aap theek ho jayega Inshallah 🤲🏻
Sir race ka ab pehle jesa craze junoon nhi rha jo permanent bharti m hota tha
Fair run❤️
Bhaiya i love you ❤
Ham bihar ke vaishali district se hu
Aapka video bahut hi informative rahta h
Perfect 1600 🔥🔥
Bahut Aacha
Jai hind ankit bhaiya🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻⚔️⚔️💕💕
Sir please 400mtr speed workout ❤❤❤❤❤
Bhai sb to thik h pr ye dron wala kha se smjh hi ni aara kon aage h kon piche kiss trh se video nikali ni
jai hind sirji🇮🇳
Thanks bhai
Jai hind 💯
Gali gali me sor hai Ankit bhaiya best trainer hai
Good bhaiyo Lage raho❤️😊
🇮🇳Jay Hind Sir🇮🇳
Ankit sir jindabad
Big fan sir
Bohot adcha Ankit bhai❤ 💕 from Assam
Drone ka driver sahi rakhlo bhai❤🌎
love from assam sir ❤❤❤❤❤
Girls koo v 👏👏👏👏
Sir mera timing bhi 5:20 ata he usse kam nahi ho raha kya karu 4 mahine se kam nahi huva
Aapne shi timing dikhai baaki sab to koi 15_se 20 sec Kam dikhate h
Love from Assam
Hlw bhai mai Shobhit yadav from prayagraj amethi aro se bhai meri race December me hai mere liye koi work out ho to please btao mujhe 🙏🙏🙏🙏🙏
❤️❤️❤️
Bhaiya bhaiya ji real video diye
Good Sir 🎉
I Miss You गुरु G❤❤❤
Guru ji aap time Sahi Bata rahe baki ke log 484 Bhopal pal dete Hain m
Love from bihar❤❤
❤Maaa❤❤❤❤❤❤❤❤
Bhai sabhi bhai ki challen ko subscribe kar do 🎉😅
Sir dron wala saste me laya tha kya
Ankit Bhaiya ab phle jesi video nahi ati apki bura mat manana but ab app apne hi academy ka promotion krte rhte hai bs 😢😢
New video kab tak ayega sir
Sir bigner k liye tips batao sir our thora over waight h running m problem hoti h
Sir ji please height measurement for agniveer technical ke liye demo vedio le aaye sir. Sir ji mai technical me pass hu. Mai fee afford nahe kar sakta esleye nahe aa paa Raha hu. Mai aana chahta hu guru ji
Bharat Mata ki Jai
Ye ground h ??
Ye kon sa running hai 6:00 me to रस्सी के बाहर दिखेंगे सब ❓❓ लास्ट टाइम कितना लेगा
अग्निविर मे टाईम कितना मिलता है?
Jai Hind Sir 800 aur 200 miter ka workout bataiye
Bahut accha ground h bhai
Mast hae ground
Ground dam mast he bhaiya
Bhai mai apka workout Fellow karata hoon
Sir maa inn sbko 200 mtr ka gap de skta hu 🙄
Ankit Bhai ❤
Brother 5:20 me pehla banda aara hai yrr bhttt jada time hai dost long running krwao 10 km week me 3-4 din or last ka 600-700 miter finishing wala long step se lo 15 din me 10-15 second na kam ho jaye to isi comment pe aake bta dena or ho ske to running se phle coffee pila dena thode garm pani me ghol ke 1 spoon se thoda sa jada or time dekh lena
Or bhai running ke baad 120 miter ki 8-10 stride lgwao bss isse speed ajayegi
Jay hind sir
Best running fild
Sega run vs Sega bounce which one will be best shoes for running???
Real hero
Ek video 6 mint 1600 delhi police constable pr bana do sir 🙏🙏🙏🙏 (daily base pr)🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏😭😭😭😭🙏🙏🙏
Meri timing 5:23 hai koi tarika 5:00 tak lane ka … 6 November se ground suru hoga mera
Sir jhunjhunu aro ki race jan me h us ke liye koi permanent work btao
Ankit bhaiya jiska weight 80+ or 6 month bad run hai o kaise weight loss karka run banayaga ak video banaiya pls ❤
Sir January walo k liy 1600m workout
Sir shine pain 1 month ke baad recovery huva hai. Tho abhi running 1st kaise karte the waisehi kare tho problem aur badega na. Tho abhi running kaise kare
Big fan sit
Meri 1600m ki timing 5:23 h lekin bad mein finishing ni lagti sir koi workout batao please 😢😢
Jharkhand Excise Constable 10km running plan ka video bana dijiye bhaiya please 🙏🙏🙏
Love you bro
Sir kya pahle jisa compatitasio hoga abki bar kya ?
Ground nice h sir kaas mere ko bhi moka mil pataa iss ground me running kare ka
Good sir
Kon Kon manta h army best h
Sir timing 4:54 hai 🥺mujhe or time Kum karna hai