आर्मी भर्ती में 4 चक्कर कैसे लगाएं ✅️ How to run 4 round in army rally | ऐसे निकलेंगा दौड़ 💥😱

भर्ती नजदीक है तो आर्मी भर्ती में चार राउंड कैसे लगाएं
आर्मी भर्ती में 4 चक्कर कैसे दौड़े
Indian army running tips
1600 meters running tips
1600m kaise dode
आर्मी रैली में कैसे एक्सीलेंट मारे
How to complete 4 round in 1600 meter
1600M मैं 4 चक्कर कैसे पूरा करें
आर्मी में 4 चक्कर कैसे मारे
#1600_मीटर_4_राउंड_कैसे_😱
#1600meterrunningtips
#howtocomplete4roundin1600m
#1600mbesttips
#indianarmyrunning
#Howto4roundinrally #Armyrallytips #Armyrunningtips #4चक्कर_आर्मी #1600meter
#bestrunningtips
#howtorunfaster
#armyrallyrace
#armyrallyranchi
#1600mworkout
#रनिंग_स्पीड
#रनिंग_स्टैमिना
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SPORTS AND FITNESS TIPS❣❣️🏆❣️❣

[@SHANKAR.saini56]

भया आप को मैं पिछले 7/8 महीने से फॉलो कर रहा हूं ,, ओर कल मैने Army Running में एक्सीलेंट मारी है,,thank you bhai 🙏🙏🙏 मैने आप की टिप्स को फॉलो किया ऑर रिजल्ट मिल गया

[@SPORTSANDFITNESSTIPS]

Jio ser ❣️

[@AdityaKumar-cf6jw]

Hiu

[@AdityaKumar-cf6jw]

Hii

[@schoollaifsohilkhan7442]

😎🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰

[@jaypalsingh3040]

Congratulations bro

[@ShubhaMEClasseS]

Good job bhai
Keep growing 👏

[@TohidKhan-qg1hu]

भाई हमारी मेडिकल चेक में क्या क्या चेक किया जाता है इसको बारीकी से बताइए

[@TohidKhan-qg1hu]

कितना जैंप लगाते हैं कितना मीटर के जैंप लगाते हैं आर्मी वालों से

[@abhishekkumawat9787]

@Jasprit Bumrah 🙏🙏😘qzq maa, 89

[@Bantu990]

Jo is baar dekh rha hai o like kro

[@shariqalibinghulam03]

Sir mein sach bol rha hu.
Mein ne is video se bohut seekha.
Aur pichli bar is video ke badolat sunjawan mein race nikali thee

[@sumitminz2739]

Dikkat ye h ki mere competitors bhi ye video dekh rhe h😂😂😁

[@SPORTSANDFITNESSTIPS]

😆😆

[@Akash_negi908]

😂

[@kuldeepbarod4757]

Bhut sihi bola bhai

[@gauravgk6616]

😂😂👍

[@surajsinghrajput6785]

😅

[@skphotoedtix3537]

हम लोग एक दूसरे के लिए अनजान हैं पर मैं फिर भी भगवान से प्रार्थना करती हूं कि आप आपकी लाइफ में कोई टेंशन चल रही हो तो वह दूर हो जाए और आप हमेशा खुश 😊😊

[@Rohitkumar-sn4cp]

Q

[@sudarshanpawar2480]

Shadi karlo sir se tension dur ho jayega

[@goravkashyap8052]

😘😘😘😘😘😘😘

[@vishu1434]

thank you

[@kisaan_]

Bhikmangya

[@user-ny7eq4ij5m]

🇮🇳 Jay Hind bro ❤ thanks for the 1600m. Running motivation 💪🏻

[@STYLISHINDRAJEET]

THANK YOU SO MUCH SIR JI❤️❤️FULL MOTIVATIONAL ❤️ Video 👌👌

[@Gamerroaststar]

Thank you bhai ❣️

[@SPORTSANDFITNESSTIPS]

❣️❣️

[@ravikantdixit]

Army Tayari Karte Ho Kaya..

[@chirag_thakur__]

Tu idhar bhe 😅😂👌

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@@SPORTSANDFITNESSTIPS ️7🙏

[@lokendrarajput2366]

Thank you sir for this important knowledge

[@saurabhchaudhary52781]

2024 m kon kon foji banega like karo

[@spearingbordpage.]

Thank you so much guruji 💞💞

[@C2_Cartoon_video]

Thank you sir 🇮🇳 jay Hind 🇮🇳

[@narendrarathore9491]

Bhai mere pahli Bharti h tnku so much for tips

[@Sardarsaabzone]

Bhai ho gya?

[@tapatap7070]

Bhai fail?

[@SandeepSingh-br9sq]

Tqu sir..for this knowledge

[@akashrocky0111]

Thanks for given best information bro❤

[@n.kgamming1740]

Kis kis ko army me Jana hai like here

[@goldiind5250]

Me

[@Itsanish143]

Mare Ko Jana Hai

[@user-hv3qw9cc2f]

मुझे

[@lakshkumar1362]

किस किस को अग्निविर मे जाना है ये बोलो

[@aniljoya9365]

Plz yaaro ankit bhai ko dil se support kara Karo🙏🙏

[@racerkingashish2957]

Sabhi log support kare Bhai please

[@remixrana256]

Things bhaiya

[@pravinpatil7647]

Mostly powerfull guiding sir thank you so much

[@user-lv9cl2wu8u]

My apko salam karta hu sir for best timing batane k liye thankyou sir

[@Jeevanjeet23]

Apka workout aur apka sara kch follow kiya mai exillent mara hai aur mera medical bhi clear ho gya,thank you so much guru jii💞💞💞💞😍🙏🙏🙏

[@myvalogmyvillage3484]

Bhai yaar mera time ghat raha hai help me please 🥺🥺🥺🥺🥺

[@sanjaykaithwas9087]

Love you brother. Jai mahakaal. ISS baar bharti. Ko cheer hi dena hai

[@prashantnetamnetam6471]

Aisi motivation dete Rahe Guru ji jai hind 🙏🙏🙏🙏🙏

[@rjeditzo]

BEST video bhai thank you❤️ love you🙏

[@Shrikant_33]

Thank you very much sir 🔥🔥🙏

[@ayushchaudhary9121]

As expected.. Again a great vedio with quality content👌......

[@rambachansingh7670]

Thank you ❤️

[@poojabaghel8550]

Mai bahuth motivate hoti hu aap ke videos se 🙌🏼

[@mr.anilkumar263]

Genuine and authentic chanel and mentor salute sir ji from Himachal🙏🙏🙏🙏

[@pravin907]

BEST TEACHAR OF ARMY TRENING👌 THANGS FOR IMFORMATION.........

[@lovestetusnew]

Hw yrr same

[@amarjeetchaudhary5271]

Bhai video bhout accha hai thankyou so much 🥰❤️🙏 ..
Jai Hind 🇮🇳

[@007scarydadff2]

Aj muze 1no. Coach Mila running ke bare me information Dene wala. Thnx you sir.

[@arbindsoren9639]

Good strategy and tips
Everyone should follow this all.

[@sudarshanvinkare997]

Wonderful motivation ❤️ sir. Jai hind sir 🇮🇳

[@swapnilkamble7889]

👌👌👌

[@anubhavkumar306]

Thanku bhaiya very informative video

[@4343vala.]

Bahut acha bhai thank you so much

[@mdafroz5397]

बहुत अच्छी लगी विडीओ आपकी सर

[@itsrajeshvlog2513]

Aap Ka Tips And tricks Bahut Mast Laga ❤️ 🥰

[@b.knayak225]

Thanku sir 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@indianboy-ms9hy]

Nice video sir and thank you so much sir ..jai hind 🙌🏻🏃

[@bharatvarma8513]

Very nice motivation sir.i proud of you sir Jay hind sir 👍👍👍🙏🙏🙏🙏

[@SANJAYKUMAR-yn3xq]

Thank you sir for this video this is an incredible opportunity for us.

[@shivjiyangare6861]

Bhut achha Apne motives kiya sir

[@LovelyAlien-uo8du]

tnx ❤

[@user-we5xx9li6x]

दिल्ली पुलिस फिजिकल पर वीडियो बना दीजिये sir 27 अप्रैल से है

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Thanks sir for given your best openiun to all

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Sumjaneke Lia bhat bhat sukria DADA🇮🇳

[@nayandekaofficial]

Thank you so much sir apki tips se Mai agniveer running qualified kiya ho😊 ❤❤❤❤❤

[@souravroy5272]

Very good Coach
Sir thank you

[@engineeringbalak3761]

Thanku so much sir 😘 dil khus ho gya ❤

[@crimanaltram4802]

Thanks sir for useful tips 👍👍👍👍❤️❤️❤️❤️❤️❤️❤️

[@waliavlogs3683]

Thanku so much

[@itzh.emraj6229]

Thank you so much💫💫

[@himanshumishra8837]

Awesome stuff about endurance running 🎽🌀

[@satnammehra8977]

Thank you bhai batane ke liye

[@govindnarayanshukla8952]

Video banane ke liye dhanyawad aapke dwara mili hui jankari se bahut kuch sikha hu aur waha use bhi karunga

[@ind9549]

. आप मेरे आदर्श है
मे आपका प्रत्येक विडियो देखता हूँ.
ओर फोलो भी करता हूँ

[@sahadevawadan4727]

Sir thank you so much I AM from Maharashtra mera bhi police main ho gaya hai selection 💪💪🔥🔥🙏🙏

[@KuldeepGautam-pd7nw]

Thankyou sir video banane ke liye

[@abhishekchauhan4126]

Good sir aap bahut achha bataye hai

[@kalpanalobo3206]

Thank you so much sir ❤️

[@thakursahab94]

हृदयँ के अनन्त गहराइयों से धन्यवाद मेरे भाई....💖❤️❤️❤️❤️❤️

[@solankirohit1240]

Thank you so much big bro...
Video bahoot badhiya hai

[@suryasingh2502]

Nice vidioo its very knowlegeable for army aspirant tq sir😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍

[@sobhabara2793]

Thank you so much sir

[@ravikantdixit]

Thanks Bro ❤️✔️

[@user-zv2gx3oy9s]

Thanks sir information dene ke liye

[@sudarshanpawar2480]

Thanks for tips ❤️💯

[@costarahul]

Dil se shukriya sir 🥰 sirf 2 month hai rally ka
Thank you for your tips 🥰🙂

[@brokenpiece6047]

The more u listen the more u gain...

[@priyankapriyanshu5498]

Thank you 😁 ❤️

[@user-sr4xg8rj5k]

Thank You Sir 🇮🇳🙏🇮🇳🙏

[@jigneshkumardaloliya8169]

AAP ke video ke help se mera gujarat police ka 5000 MTR race Nikal gaya. Thank you.

[@user-fg1yd7jy9p]

Nokri mili ya lekhit me nikal gaye 😅

[@tirthpatel2246]

Thank You Sir,,,👍👍👍👍👍👍

[@parwatidevi7214]

Thanku

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Thank you sir ji Jay hind 🇮🇳🙏

[@badalyaduvanshi9911]

Thank you sir 🙏🙏

[@pushprajsingh9725]

Mera bas chale to mai apne competitors ko is video se hide krdu ❤️❤️😉☺️🙏

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बहुत ही सुन्दर हैं भईया वीडियो ❤❤

[@vikashparihar8490]

Bhot hi badiya sir ji very very thankyou sir ji ishvar aapko lambi umar de ❤️❤️🙏

[@nikhilrajput8223]

Really Beneficial tips ❤️ Thxx for ur advice🙏

[@nikhilrajput8223]

Competition bda rhe ho app🤣😅

[@satyamgaming8591]

He is the best coach and a hard working guy I have ever came across. Lots of love to u bhaiya ❤️❤️

[@SPORTSANDFITNESSTIPS]

Thanks for your love brother ❣️❣️

[@subjeetsinghraja8466]

Ryt

[@SumitTanwar-md7hx]

@@SPORTSANDFITNESSTIPS Bhai hip pain ya groin pain ho rha Kya kruu btaooo please Meri raily h 19 ki

[@bharatbhardwaj1868]

@@SumitTanwar-md7hx Bhai stretching aur rest kro,chymotripsin ki tablet le sakte ho

[@jrakuj8273]

hello Ankit Bhai main jogendra kujur Jharkhand gumla jila se bol raha hun aapke bataenge tips ko flow karke mere running main gaya tha aaj mera technical trade Ka the 😭 excellent aaya tha.😭 lekin meri kismat kharab ki thi ki mujhe chest mein Galti nikal kar bahar kar diya Gaya😭😭😭😭😭😭😭

[@subhampathania8090]

Thank bro best motivation tips

[@rcbfanpageofattitude9589]

Thank you Ankit bhaiya

[@shubhamchaudhary5289]

Ankit bhai, aapka workout follow karte hai hum, itna to confidence hai kissi ko aage nahi aane denge, aag laga denge ground pe, sabko pata lag jaega ki hum ankit runner ke follower hai🔥🔥💪💪💪

[@SPORTSANDFITNESSTIPS]

❣️❣️

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आपके चैनल को subscribe कर के और follow करने के बाद काभी banifit मिल रहा है। जय हिंद 🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳

[@anilsen9862]

Bahut accha samjhaya sir ji aapne

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Thank you sir❤

[@mukeshbheel3270]

Very important information ...👍

[@kamaljoshi2642]

Bhai aapka samjhane ka tarika bhut badiya ,appki tips bhi bhut kaam aati hai ,love you bhai ❤️

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Very nice video bhai

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Right

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@@ramjeetjaiswal8643
Mmm
N i

[@sibathousen5482]

Video mujhe bohut accha laga sir I love you 💛 thanks 😊😊

[@AdarshTiwari-qi4cb]

Sir. Thanks for the tips......i will continue your tips from tomorrow.....and I hope ....I will do....up to my satisfaction with your blessings.......🙏🙏🙏🙏

[@KrishnaKumar-du2vp]

Jai Hind 🇮🇳🇮🇳

[@manishpanwar4036]

Tq brother❤🙏🏻

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Weldone sir kia bat hai ap ki

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Too good ♥️✌️main strategy pkkka try krungi...😁

[@RajivSingh-gl9cp]

Bahut badhiya video sir, dil khus ho gya ye video dekh kr, jay hind sir jii

[@kaushal1626]

Thanku sir...hme motivated krne ke liye..dil se thanku..sir..🙏🙏🙏

[@ManojKumar-zf2qw]

❤❤

[@deepugupta5428]

Jay.hid.jay.bhart

[@Dibakaroraon07]

Video mast hai me pura motivation ho geya

[@SK-xr5tw]

Thank you sir.

[@Happy_DECE]

Thank you so much❤❤

[@Anusinghindia]

Bhaiya Mera Bihar police ka h