VEGAN Couple Full Day Of Eating | High-Protein
ฝัง
- เผยแพร่เมื่อ 17 พ.ค. 2024
- In this video, you will get to see a full day of eating "vegan fit couple" edition. My hubby George and I share with you healthy, easy, and balanced meal ideas that are plant based and high-protein.
#IFBBBikiniPro #NatalieMatthews #veganfulldayofeating
How I meal prep during the off season: / coly6v0l5vr
Lupini Seitan Recipe: fitveganchef.com/savory-lupin...
_____________________________________________________
FOLLOW ME:
♥Instagram: / fitveganchef
♥Website: fitveganchef.com
♥Tik Tok: / nataliematthewsofficial
______________________________________________________
*LINKS + DISCOUNT CODES*
▻My favorite vegan protein powder (Get FREE Shipping use code: FITVEGAN) livbody.com/?ref=fitvegan
▻Outfits from BuffBunny Collection
(Discount Code: NATALIE)
www.buffbunny.com/natalie
▻Shop Pride Foods Hot Rice Cereal, nut butters, & more (Discount code: Natalie): www.pridefoods.org/discount/N...
▻My favorites items from AMAZON (affiliate link): www.amazon.com/shop/influence...
▻My favorite protein bar (Discount Code: NATALIE)
www.good-cravings.com/?ref=mGBrE
▻Angel Competition Bikinis (Discount Code: NATALIE )
bit.ly/3eXKZtH
▻Protan (Discount Code: Natalie10) protanusa.com
▻George's Camera Equipment: amzn.to/35gvPdG
Thank you so much to everyone that suggested this video idea. It was so much fun to film.
Here are the two links I promised in the video:
1. how I meal prep during the offseason: instagram.com/p/COly6V0l5VR/
2. Lupini Seitan Recipe: fitveganchef.com/savory-lupini-bean-seitan/
I love his logic "that's how you put it on the plate"
I made my fiancé watch this with me! He’s a level 2 CrossFit trainer and I have been cooking him vegan meals often, however he is always concerned with how his performance will be at CrossFit. Thanks for showing what George eats in a day to give us ideas!
I’m 100 vegan !!!! So freaking excited!!! Finally
“George couldn’t wait” seems to be a theme here 😋
George is the luckiest man alive! Those meals 😍
Y’all’s chemistry on camera is so fun to watch. Also I ordered those good cravings bars they’re so good but a bit expensive but worth it LOL
may God bless ur beautiful union and give u both a lifetime of nothing but happiness..🙏🏻🙏🏻
OMG. You’re AMAZING!🙌🏼❤️ I feel like such a slacker after watching this.😬😂 Everything I do is so simple and imperfect and messy.🤪
I love the George and Natty Show! You're both so infectious I always find myself laughing along with what I'm sure is your inside jokes. And I love seeing your surf!
Adorable couple. Yummy food! Team Vegano! 😘
Really like you guys together! Hugs from Brazil! 😘
Very inspiring guys! From an eating standpoint as well as a relationship perspective. You guys look so happy together and something to aspire towards
Love seeing you both! Cheers!
thank you so much for this vlog! loved it. such a cute couple
YES!!! Would love to see more of your workout videos!!!
Your videos are always so motivational!! I feel like I need to go for a hike now! Those JUST "eggs" are soooo good. Thanks for the meal ideas :0)
Loved this!
I’m so happy that I found your channel! Been binge watching since I found it 😍
Yall are to freakin awesome. Love your videos. Just found yall few days ago and have binged lol great content. May God continue to bless yall as a couple and your buisness!
You both are just so fun🥰
Omg you guys are the best! Glad I found your channel 🙏🙏🙏 live the vegan recipes and workout info
Fantastic!!! Love 💕 love 💕 love 💗
Yass! So happy to see a new video. I loved this one. Happy to see improvement season is going well 🙂💙🥳🇵🇷 When you pulled out the Nugo bar I was eating mine while watching the video 🤣 I love the mint chocolate chip.
You guys are Awesome, you are absolutely, Beautiful, Congratulations on being 9 years Vegan, I am, too, thank You for all You are sharing, your Food looks, Delicious, Adios, love, Diana Lipski 💕
Hi there, I'm new to your channel and love seeing your recipes. I've been vegan for 3 years, weightnlifing for about 20 years and feel the best I have ever felt in my life.
It was hilarious how your hubby would grunt when he would get his food. My husband does that too, it's nice to know he's not the only guy that does that. You guys are adorable, can't wait see more. Best wishes ❤
Omg this was awesome and laughing at the end lol appreciate all of this!! Im doing my first show, in October!
Luv ya!!!!!!!! Yeahhh .... Been a while u tootszz 💛💛 🙌
Love this. Do more. I keep those just egg on stock but kroger has them on clearance for some reason.
Love you so much and your videos , Ive being vegan for 5 months already , and I feel great , But I just started working out and your videos had helped me so much to how eat right when you are working out , please keep making them 😘
You are both so lovely & have so much fun to each other.
Super cute couple and the fact that you are aligned with food and health is so huge!! Enjoy and stay being you!!!
Had to click as soon as I saw the notification!!! Yay, I need some meal inspo! Everything looks SO good and I’ll be trying everything out, for sure. Going to try the lupini seitan recipe for the first time. ALSO we eat like you guys as a couple, I mix everything in and my husband keeps everything separate 😂
Yay! Thank you so much!
* big hug 🤗
George reminds me of the transporter guy. Thats a compliment. You both are a youthful good looking couple and not ragged looking like some vegans can be. Clearly you know what you are doing!
Love you all! Gave up my vegan athlete goals for a while and getting back to it!! Thanks for the inspo and help!! ❤️🙏🔥
please do more of that 😍
Yay!!! Love your videos ☺🙌
Awee ❤️Thank you so much ❤️
This is a great video !
Yay love this! Great ideas ❤️❤️ more videos like this please!
Thank you! Glad you enjoyed it ;)
I love seeing you guys! Such a cute couple!! Wepa!! Puerto Rico en la casa🇵🇷
Tesla twin.. So glad to have one during the gas shortage.
Hahaha best decision ever!
I am SO happy you're doing YT again and sharing your journey. You're a big (VEGAN*_*) inspiration! The soup looks delish and really simple- i have to try it. I was wondering do you plan your days before to make shure you hit your macros?
Can you maybe make a video about your reserve dieting. How you're doing (done) it post competition?
Super enjoyable video! I love how fitness orientated you guys are. No gym so hiking it is. So inspirational. It was cool to see the differences in your meals too. 💛🥰
Thank you! We love being active.
Loved this video!! I’m a new subscriber to your channel and fellow vegan 🌱 ♥️ I have two questions for your next Q&A!!!
1. How do you deal with sore muscles? I try to space out leg day, but sometimes I’m still extremely sore when it’s time to work them again.
2. Do your family/friendships suffer from the time you have to dedicate to yourself? I’m still working on the balance of making my health my priority!!
You are so refreshing. Your attitude is wonderful, and I’m so glad I found your channel! Keep lifting heavy girl!! You are representing all vegans 🤗
Those bars are bomb!
Love your tartan and grey hoody, Natalie.
You should have more subscribers IMO 💚🌱
Hi, just started watching your videos. Great content thanks. Can I ask why you use white rice as opposed to brown? Cheers.
Your just so talented ❤️
Thank you so much Maria!
Yes, you can tell she's a pro at what she does.
Y'all are so cute 🥰 I'm glad I found your channel! Btw...George does NOT look too old for you Natalie 😉
Hi Natalie and George LOVE this Vlog! It was not only beautifully edited, especially with the background music, and details of fitness pal on the screen, but just all around amazing. Love your vegan diet and repertoire! I am literally just about to become a vegan. And I love seeing what other fitness peeps eat. You both are amazing together and George you do not look old, you look very young!!!
Thank you!!!
Awesome ! I like this. I am trying to go more plant based and this gave me some good ideas. Thank you
That’s amazing!
Btw, how grate to see white rice! Lol I love Jasmine or Basmati so much more than Brown!
18:05 Congratulations❤❤❤
Is that Hollywood Beach? We had a house there right on the sand! Miss it so much.....
Loved this style of video seeing both of your full days of eating. Yes bring back the taste tests! I’ve found so many good gems from those. Seriously. No Cow bars are my favorite find from one of your videos. I basically have a No Cow protein bar store in my pantry 😂
Haha 😂 That protein bar video was so much fun to make. What should I taste test next?
@@NatalieMatthewsFitVeganChef hum...protein powders (esp non-chocolate or coffee), lower cal/lower fat treats, high protein packaged snacks - I’m sure we’d enjoy anything you share. I love that you guys try more than just a few different things.
btw, thank you for pointing out the Catalina Crunch oreos! They put them in a different section (cookies one), one I never even look at generally at Sprouts (or any store) by force of habit. But I have been on their protein cereal kick for some time now. If you guys have never tried and generally like cereal, they kind of make it possible for me to still enjoy it guilt free, hit my macros on top of it, and the taste and texture and macros are phenomenal!
Latest one I tried is the fruity one (they have two colors available), but I am guessing taste is same... Have tried just one so far. But I highly recommend that one (it's just like the fruity loops cereal :p !!) or any other flavours frankly (tried pb, cinnamon, and one other), none disappoint. I honestly eat these suckers straight out of a box sometimes as a snack or can take it to gym for intra or post workout snack. Mix in the sandwich bag a scoop of your fave protein and then just scoop it up with a spoon from the bag lol. I know, i'm weird prolly. No milk necessary! :p
I do the same with my family. Awesome. I thought I was a weirdo for it. Lol happy anniversary 🎉
Thank you so much
You don’t look old George! Maybe Natalie just looks super young😁
I’m definitely the mix it all together type😝
Can you show how make those stir fry peppers
You two are the cutest couple ever ❤️🤗
Aiiii thank you ❤️🥰
@@NatalieMatthewsFitVeganChef you really are though ❤️🤗
Much love to you both 🥰
I love oreos so I'm going to replace them with those keto cookies. perfection!
Watching!!!!!!!!! - Chris Ghanbari
Awesome! I hope you’re doing well.
Thank you so much for this. I love these full day of eating sessions. It gives me a lot of ideas. Can't wait to try the at home ramen and never thought to add kraut to my avocado toast. Please keep the meal idea videos coming even if they are short. Truly appreciate your content.
When are you doing another video ? Do you have one on vegan Protein Powders ?
Come to Oahu! Surf's good, water temp 75, great hiking too :)
I’m there!!
Soo jealous 😂 sounds like a dream
They’re so cute❤️ more videos like this please. I want to go back vegan even though I live with massive meat eaters
Lmao 😂 you two are hilarious, thanks for sharing the information .
How do you figure out your calories and macros for fat loss? (~80 pounds to lose)
This all looked awesome. Im actually surprised George only has 3k a day when he's double two-a-day sessions!
I wish it was a little higher! Whenever I get much over 3k I’ll start putting on fat pretty quickly. I could easily eat 4-5k ...always hungry.
@@GeorgeRitchieMatthews That's rough... I have a big appetite too, that's why I have to load up on volume.
Thanks Natalie for this....having a hard time sticking to my macros ( pms doesn't help). Feels as though being vegan the carbs shoot up so fast and I can never seem to get all my protein or fat. Was feeling all the heavy lifting is for nothing when I can't get my macros in order. Was doing okay in bulking phase - but trying to cut....and going down in calories is crazy hard! Don't quite know what I am doing wrong. Haven't lost weight for months....but keep dropping down sizes. ( 5 8 @ 180 lbs ) Frustrating. This video made me feel more positive. You guys even get dessert!! :) George you are beautiful - f*ck the haters.
If you’re dropping sizes that’s a huge deal!!!!. Celebrate those victories. The scale is not everything. If you’re dropping sizes...that means You are doing some serious body recomposition (Losing fat while gaining muscle). Keep at it and don’t give up💪🏽!
If you're going down in size then you're obviously losing fat, which is the point. Sounds like your putting on muscle. You could be gaining more muscle and losing fat. I wish I were in your shoes! I wouldn't mind that, at all.
Sooo, how where can I find out how much of protein etc I should have a day? 😜
How's competition going last one didn't place well
💗💗💗
You are so cute together and thanks for this cool and interesting video 😉
Thank you! 😃
What do I do if I’m gluten free?!
Lol people can be so mean in the comments! And the vegan diet is always blamed for everything in my opinion. 🙄
Thanks for making this video! Can’t wait to try out those cookies
Thank you so much! I was so excited to see them at my local store.
Awesome video! You guys make amazing food! wow!
George's yummy noises 🤣
Maybe I need to start a mukbang channel hahaha
Haha always 🤣😂
I’m 2 years late 😂 but y’all are so freaking awesome and beautiful!!!
Where is this?
I just kempt getting the vibe I have seen George some where before, and then it came to me He looks just like Jason Statham he could be his twin brother but the better looking one.
I get cravings for sweets if I don't eat enough carbs. 😅
His ice cream noises 🤣😂
Can you two start a quality dating service that is accessible, and focuses on those 30to 80 with healthy somewhat balanced lives, interest around lifelong happiness and fitness… please ? I’m 54 and recovered myself from a chronic illness and regaining strength again. It seems many guys I meet… many younger… don’t really get it.all Grace to you both and gracias.
How bout all that wave shredding!?!
🤫🤫🤫🤫
It's so cool to invite your dad on to talk about his workout.
Nice catch Johnny sins!
are you gonna have a vegan baby soon? :)
Random question. . . Have you ever driven barefoot?
No, George looks perfect for Natalie. Maybe they were thrown off by the bald head? People can be so rude!
😂 haha right?!? We are only four years apart. Plus I don’t know if that person thought that I was like in my 20s...but I’m 32 so I’m no spring chicken 😂🤣😂
@@NatalieMatthewsFitVeganChef You look really young, which is a good thing ❤💚❤
You have been vegan now for almost a decade, what have you noticed about your health? Are your doctors happy or concerned? I am 2 months in and I am struggling. I am afraid I am going to throw in the towel.
uhhmm whut, two fitbits?
Lol no I have a whoop in one hand and a watch on the other 😂🤣
I can't help but cringe at watching her make all of George's food and meals.