Top 5 yoga for Concentration and Memory - Beginners Yoga to Improve Memory Power & Fitness

[@livefreeordietrying5865]

I have practiced these in past and present, I definitely see a difference in power of focus.

[@aribadewan5445]

How many days will it take

[@malavikamaluss5638]

thankyou sis. I have been suffering from low concentration on studies and with the help of these yogas i can improve my concentration..
.Keep going😊😊

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@shivanisharma948]

Since a long time I could not concentrate on my studies but this yoga helps me to do so, now I can more in a less time which manages my time too, thanku dear booze u all help the people in achieving their goals. 😊😊😊

[@abhimanyutiwari100]

How much time it took to see some changes?

[@anaghaashok2267]

Is this true??

[@mohit5895]

@@anaghaashok2267 Yes

[@sangitapatwa1104]

Good explanation with side effects
-keep it up

[@andrewlewis9113]

This is so good. Thanks from Planet Ayurveda for this video

[@GeethanjaliYoga]

So nice of you || Thanks for Listening and Glad You Enjoyed It.

[@shaninedennill3166]

Good post. Yoga is the best medicine to increase the memory and concentration power. It is the yoga exercise in which you take deep breath, keep it inside for some time, then exhale it. Actually mind work very efficiently when there is enough supply of oxygen.

[@ravirajjumde3134]

Realy amazing i started now for entire life for increase concentration and good health . heardly thank for right information

[@GeethanjaliYoga]

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[@deepacrd9739]

Yoga is good for health

[@badalkumbhare6106]

Very 👍👍👍👍👍👍👍

[@GeethanjaliYoga]

Many many thanks

[@ajinkyakalal4561]

I like the all yoga for improving concentration.
But i wants to relieve my fat so give special exercise for weight loosing yoga👍

[@GeethanjaliYoga]

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[@mrinalsarkar5729]

Plz make a video on decreasing fat and which will definitely reduces fat

[@GeethanjaliYoga]

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[@VIKASHKUMAR-tf1zi]

Good yogasana, works for me, thanks geetanjali

[@GeethanjaliYoga]

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[@shwetawasnik5119]

So beautiful yogas and I will so happy 👱

[@GeethanjaliYoga]

Thanks For Watching

[@satisfelavi9137]

I have already your fan

[@poojanbhanushali8872]

Thank you so much...so great!!!!😊☺

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@ambiliratheesh7267]

Its really working

[@GeethanjaliYoga]

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[@clamentines]

I love it!Thanks!😀😆

[@MusicAndChants]

nice

[@alexandrabenitez284]

here's a few suggestions for yoga for reducing weight
Find a reputable program locally or online and stick to it
Do yoga with a friend so you have someone to encourage you
(I discovered these and the reasons they work on Yaras yoga tactics website )
.

[@saireddy7956]

Good expainlation

[@misskaur5186]

I have long legs so it is very difficult for me to extend my hands upto toes ....any solution????

[@GeethanjaliYoga]

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[@tanushreeganguly2306]

very well explained

[@suresht.s6642]

Good

[@lakhankatare7630]

Ask any successful person, the secret of his success, he will say that meditation

[@sudhirsardar5854]

Hello

[@lakhankatare7630]

@@sudhirsardar5854
Hi

[@GeethanjaliYoga]

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[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@GeethanjaliYoga]

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[@tejasnareshsuvarna7948]

Man, you ppl sure this is for beginners. Looks pretty advanced to me.

[@sanskritiagarwal4556]

I know, right? Maybe i am just really unflexible.

[@snehamohite9847]

Very nice

[@jackyjolly7609]

very helpful...thank u

[@Nabin_jaisi]

Good method

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@toastyboat7147]

I'm not able to do flexible asanas like halasan, etc. Any alternatives? Or is it okay to do it as much possible.

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it || just try slowly

[@iqbalkour9937]

Can we do this yoga in the evening???

[@greensaintjester6392]

I have the same question

[@GeethanjaliYoga]

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[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@pranavkm3388]

It is very important to complete all 5 postures once you start. If you stop in between that can also cause problems

[@GeethanjaliYoga]

Thank you for watching ||

[@kamaleshg9718]

it good

[@artikapardar6482]

Are these asana good for student?
Tell me, please.

[@GeethanjaliYoga]

Thanks For Watching

[@kanchankanojia6804]

ma'am can you plz suggest the time which is best for doing yoga like in morning or at sunset time ??

[@YogawithDevkumar]

Morning is best for yoga

[@GeethanjaliYoga]

Thank you for watching || sunrise ||

[@GeethanjaliYoga]

Thank you for watching ||

[@maheshcheera7877]

how long we have to do?? per day

[@m.indumathi5053]

mahesh cheera yeah same doubt

[@alihabeeb8792]

Pls subscribe ma channel for hacking and tec news..

[@GeethanjaliYoga]

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[@GeethanjaliYoga]

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[@harirmp1804]

Put video for thyroid gland

[@harirmp1804]

Please

[@GeethanjaliYoga]

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[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it || sure shall upload

[@kartikmvaghani1105]

I have paralyzed 4 years ago when I was 21 years old. At the moment my toes are stretched downwards. I also have trouble walking. Headaches also remain, so can I do all these yogas. please answer me as soon as possible

[@preetivadhera916]

Yes you can do

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it || yes

[@GeethanjaliYoga]

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[@shitalpisal934]

Nice

[@GeethanjaliYoga]

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[@afreendogristories5580]

👍👍👍👍a

[@GeethanjaliYoga]

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[@mrinalsarkar5729]

☺☺

[@GeethanjaliYoga]

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[@divyashreepawar7411]

For how many times should we do a particular yoga

[@lalithwolverine1692]

Divyashree Pawar anyone plz answer her as i have same problem

[@aaryaasmohan]

Pashimothasana can be done 3 times each for about 30 seconds each followed by gentle breathing. And then lie down in shavasanana. Halaasana can be done twice holding the posture for about 30-60 seconds. (Your comfort should be prioritized). Padahastam, again done twice, holding 30 seconds each. You can sit on vajrasana or sukhasana when ever you desire while doing any kind of work which you do sitting.

[@hiccuptalk1078]

Oo

[@GeethanjaliYoga]

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[@GeethanjaliYoga]

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[@brassfieldzendejas806]

You can use Unflexal instructions to learn about workouts guys.

[@GeethanjaliYoga]

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[@manjunathpujar9753]

cycling can improve memory

[@himmatkothari6895]

Not at all

[@GeethanjaliYoga]

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[@GeethanjaliYoga]

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[@poojasaxena5976]

My hand Is not touch foot and earth... How I do? Please tell me

[@GeethanjaliYoga]

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[@yuktakhanna470]

Bhai thora easy dikha do

[@GeethanjaliYoga]

Thanks For Watching

[@ajitandparmeshwarvlog3838]

exercise place change kar me karna hai by science tk

[@GeethanjaliYoga]

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[@salehanaaz3737]

It's toooooooo hard

[@GeethanjaliYoga]

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[@PS-tb8of]

How many sets?

[@GeethanjaliYoga]

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[@suryalucky1065]

can I do this in the evening time

[@suryalucky1065]

bcoz mornings I can't

[@samirnayak2759]

Yes you can do it. Before that you ensure that Ur last meal was before 4 hours

[@GeethanjaliYoga]

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[@GeethanjaliYoga]

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[@GeethanjaliYoga]

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[@cobbiebertolami4468]

I see many people keep on speaking about Rotogenflux Methods. But I'm uncertain if it's good. Have you ever tried using this iq course?

[@GeethanjaliYoga]

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[@jkrider585]

🙁

[@GeethanjaliYoga]

Thanks For Listening and Glad You Enjoyed It.

[@the_critique4453]

So difficult..Not for beginners

[@Gopalkrishna890]

Not certain about the points made but ,if anyone else is searching for exercises for stiff hips joints try Nevolly Hip Relief Nerd (just google it ) ? Ive heard some unbelievable things about it and my buddy got cool results with it.

[@GeethanjaliYoga]

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[@GeethanjaliYoga]

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[@ajitandparmeshwarvlog3838]

apka institutions hai ....

[@GeethanjaliYoga]

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[@jyotihegde2799]

Nice. But it is not well organized first standing. Sitting then shava asana. And you didn't told how much i have to do. I mean set.

[@GeethanjaliYoga]

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[@Anmol-kh2jl]

Whose here from their
SCHOOL

[@Nisisajan0506]

I am from Don Bosco school Boisar

[@Anmol-kh2jl]

@@Nisisajan0506 ok

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||there is no one in chennai and the school is in pondycherry

[@GeethanjaliYoga]

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[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@ernestmallory8716]

Anybody tested out the Rotogenflux Methods (do a google search)? We've noticed numerous amazing things about this iq course.

[@GeethanjaliYoga]

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[@thenotorious5825]

It is really awesome.. but I request u to use Hindi..

[@xyz-cz3pe]

Ravi Narasegowda ree Kannada davaru agbittu Hindi li hell anthiralva guruve

[@kendragonzales653]

What exactly is Rotogenflux Methods? How does this thing really work? I see many people keep on talking about this iq course.

[@GeethanjaliYoga]

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[@afreendogristories5580]

Jas and

[@GeethanjaliYoga]

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[@arunsinghA320]

Hindi me audio milega plzzzz

[@abdullahwilcox1706]

Does Rotogenflux Methods really work? I see lots of people keep on talking about Rotogenflux Methods. But Im uncertain if it's good enough to increase your IQ of 20 points.

[@GeethanjaliYoga]

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[@manjunathpujar9753]

cycling can improve memory

[@mariajosenavin1793]

manjunath pujar how

[@GeethanjaliYoga]

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[@GeethanjaliYoga]

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[@saikiranalakunta6017]

I always focus on breathing and when I do so it is changing my breathing pattern and rythm like I'm forgot how to breath in natural way...but when I'm busy I'm not thinking about the breathing and it goes in automatically..but when I think of it again then it makes me again uncomfortable feel and focusing and thinking all time about breathing makes me addicted towards it....

[@veena9016]

Please tell which yoga I should do to improve my concentration focus and IQ

[@GeethanjaliYoga]

Thank you for watching ||

[@GeethanjaliYoga]

Thank you for watching ||

[@harisumar3408]

Nice

[@GeethanjaliYoga]

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[@रामकिसनबोडखे]

Very excellent

[@bts7boyswhoruinedmylife610]

What if l can't bend more than 90 degrees??

[@tusharbansal786]

dont do that

[@GeethanjaliYoga]

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[@GeethanjaliYoga]

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[@moonbrush5]

At what time of day will this asanas be done? Can I do it in evening?

[@GeethanjaliYoga]

yes