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60 Minute Creative Vinyasa | hip opening flow, funky transitions
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- เผยแพร่เมื่อ 21 มี.ค. 2023
- open.spotify.com/playlist/2NS...
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this hour flew by, when we got to the third repetition I was like "already?". needless to say that I loved this! thank you so, so much
Kaylie, I remember you in a video 3 years ago, expressing your limitations with skandasana, and today I see you rocking it ! It just shows that practice, no matter how long it takes, pays off. Thank you for the practice
You are so right!!!! Truly is consistency & showing up on your mat ❤️🔥🥰✨
@@theglowmethod 😄🤩🤩🤩
This was bad ass! Thank you!!!!!!! Your routines and creativity is what I’ve been looking for!! Been following you for about a year now! Can you do more long holding stretching strengthening and lengthening balance poses and routines? To get that lengthening and stretch while building a hell of a burn??Grateful to have found you!!!!!! ❤🎉❤🎉❤🎉
Activate that energy held within to come up and out and get some good releases!!!! 🤣👏👏👏👏
this was such a yummy, feel good flow. loved the playlist. really what i needed. will come back to this one many times for sure! thank. you 🌼
Can't wait to try this tomorrow after I finally finish my exams!!
Thank you so much for all of your amazing practices. I started with yoga a year ago and now I'm kind of moving up to harder things. Your practices have really helped me remain in the moment and shape my body at the same time. Plus I have amazing emotional releases at the end of each practice. Sending you lots of love light and gratitude. 💕🤗🕉️🙏
Thank you from Cape Town, South Africa. I enjoy your classes very much, specially after a long day at work.
Exactly what my body and mind needed after a long day of exploring hot Cartagena, Columbia! Gracias! 😊
I absolutely loved and needed this.I do endurance cycling, and this is so perfect. Yoga has always been my passion and first love but cycling and the mileage takes over. Your practice is absolutely beautiful. This is beautiful guidance and so creative.
Thank you so so much!!!!
Hips are feeling open & free, truly an incredible flow!!!
I live for your long sweaty ladder flows! So fun. Thank you. I can never get enough.
Great class..just finished..thank you for your time and content..Safe travels to Baja friend🙏🏻🫶🏼💖
You are a TRUE professional. Such a great class, thank you and I'll come back again:)
thank you so much for a peaceful yet challenging practice!
awesome class!!!
Glad you think so!
Omg this was exactly what I needed today! LOVED all the binds and challenges!!! Chef’s kiss!!
Yeay. Good flow. Thanks
this was challenging, but also so much fun!! thank you 🧡
Lovedddd this flow!!! Thank you Kaylie ☺️❤️❤️
this was one of my favoritistist classes from you!! i had taken 3 days away from my mat(and missed it so much!) and this absolutely hit the spot! thank you for all of the love and amazing energy that go into each one of your classes!! much peace, love and good health,
angie 🙏
Found your channel by accident and I'm so glad I did. Every class I've tried so far has been pure blast. Such nice flow! This was no exception! Super fun, challenging and spicy! Na-ma-ste! 🌞
Thank you for the fun and creative practice Kaylie 👌🙏
Such a fun and challenging class! Thank you for your hard work.
Amazing class 🙏🏼Every time 🥰 such thoughtful and fun sequences that feel so juicy to the body. And always a beautiful energy from you. Thank you!
Amazing as always!! Thank you!!!!!
Such a brilliantly crafted practice like all your other practices Kaylie!! Really love the different spicy funky variations you bring about with the different asanas. Creative genius at her best 👱🏻♀️🤍🧡🍑🥰🙏🏻💪🏻💫
Thank you so so so much!!!!
Wow, this was so lush. Thank you!
Thank you! liked this session so much! ❤
Thank you!
Loved it! Thank you ❤🙏
So smooth and so challenging ❤️ thank you dearly
Very very good session...you rock!! All the best to you 😊❤
You are so motivating! I'm slowly learning to move through my frustrations in practice with a little bit of laughter. I'd love an ashtanga inspired class! Very much looking forward to the next one :)
Yes - laughter and forgiveness is key!!
Absolutely incredible! What a challenging flow- my body and mind felt great after this. I need to work on my bound half moon! 😅
Loved it!
Really nice flow. Thank you so much from Spain😊
Kaylie, thank you sooo much for such a creative deep class, hints and tips you share along the practice (what muscle or part of the body to relax and which to squeeze) are really helpful and allow to feel asanas in different way!
You're so welcome! Glad to hear that 🤍
one of my favorites from you! and the playlist was soooo good!
That was so wonderful for this morning! Felt stronger in some ways but wobbly too. It got really still and slow during shivasana, bird sounds and the cool air and wind in the leaves. WOW! Thank you so much Kaylie, it's going to be heart eyes for me all day! 😻🙏
Great vinyasa practice ! Good mix of poses with strenght and streches. Beautifull ! Thanks
Glad you liked it!
Loved it ... again 😀👏👏🙌🏻🙌🏻
Such a great class ❤🎉
Lovely practice, as always. Thanks for continuing to post challenging and longer classes that are so interesting and fun.
Great challenge to begin my last few days visiting in New Zealand. 🙏
You are a movement genius. Thank you for all you do.
Thank you so so much 🥹
This was too much fun! 🤭 Thank you so much Kaylie xx
Happy you enjoyed!!
thank you Kaylie. Loved it for me on this Sunday! x
So glad!
Just start with you first video I love it thank you from Koh Samui Thailand ❤
Holy cow! You’ve outdone yourself! Crazy awesome practice. Even though I can’t do some of the inversions and binds, I truly enjoyed the fast juicy flow. Sweat fest today. Happy Sunday!
Thank you so so much!!!!
Such a fun class! I absolutely loved the funky transitions and standing balances 😌
So happy to hear this!!!
I love your videos! Greetings from Brazil
Lovely and very challenging! Thanks 😊
You’re welcome 😊
Wonderful flow!! Thanks
So happy to hear that!!
Thank you!
You’re so welcome!!
Thank you so much for such an amazing session. My hips feel so good right now ❤️
You're so welcome!
Thanks
Thank you sooooo much for this great sequences. I have been working on more challenging but not too terrifying yoga practices, and this is just the one. Really felt the effort and ease after this magic 60min, can't express my gratitude enough. It just made my day!!!🥰🤩🙏🕉
Thank you so much for being here!!!!
Thanks so much for this class!! Loved it!
So glad!
Loved this flow😍thank you ❤
So glad!
What a great practice! I loved it❤ thanks
You're so welcome!
love this practice, thank you so much from Poland 🥰🤍🙏
You're so welcome!
Kaylie, sua prática é uma das melhores que eu faço. Muito desafiadora e empolgante. Gosto demais! Como eu sou brasileira, entender o inglês é um pouco difícil, e esse vídeo foi ainda mais porque ficou muito baixinho. Se for possível, nos próximos tenta aumentar um pouco o volume do seu áudio, por favor? Um grande beijo! 😘
I LOVE ur classes!!!! Could u maybe do some Ashtanga class to try out???💗
A gym is a place where fat is burned and pride is earned.
I Like your creativity, but there was a lot of potential of getting hurt.
Thank you!
You're welcome!