50 Minute Creative Intermediate Vinyasa | arm balances & inversions

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  • เผยแพร่เมื่อ 23 ต.ค. 2024

ความคิดเห็น • 95

  • @MusicTheoryMovies
    @MusicTheoryMovies ปีที่แล้ว

    I love all the upside down-ing! Bring us all the inversion classes! Thank you for a great start to the day.

  • @margaretmcgrane8699
    @margaretmcgrane8699 ปีที่แล้ว +1

    Loved this class…thank you

  • @jamesianiro9571
    @jamesianiro9571 ปีที่แล้ว

    Appreciated this flow . Enjoyed the balances + inversions + options . I find this class to be challenging and I’d welcome this again especially playing in arm balances.

  • @alenavalovich2291
    @alenavalovich2291 ปีที่แล้ว

    Its great! thank you so much! I practice this session on regular base and really enjoy

  • @norahenrike5768
    @norahenrike5768 ปีที่แล้ว +1

    What a lovely class! Challenging but grounding, also loved the funky transitions. Thanks Kaylie!

  • @katiejo9292
    @katiejo9292 2 หลายเดือนก่อน

    This is great, loved it; challenging but for sure intermediate. Perfect day to day flow.

    • @theglowmethod
      @theglowmethod  2 หลายเดือนก่อน

      so glad you loved!

  • @loriforn
    @loriforn ปีที่แล้ว

    This was an awesome, well-rounded practice. I love the arm balancing, and your instruction is spot on.. Thank you

  • @amandamoushabek3955
    @amandamoushabek3955 ปีที่แล้ว

    Thank you!

  • @pamelalee5075
    @pamelalee5075 ปีที่แล้ว

    Yes! Loved it!

  • @kinja13
    @kinja13 2 หลายเดือนก่อน

    Another banger! 💪🏼 Love your flows! Found the eagle transition unbalanced today, so that was a tricky one for me, but great start to the day. Needed that. Thanks! 🙏🏼

    • @theglowmethod
      @theglowmethod  2 หลายเดือนก่อน

      thank you so much - glad you loved the challenge!

  • @ritzi33
    @ritzi33 ปีที่แล้ว

    That was lovely! And so looking forward to a January challenge! tx Kaylie

  • @ilonasapakova7498
    @ilonasapakova7498 ปีที่แล้ว +3

    Beautiful exercises, beautiful composition, I’m really looking forward to every next yoga lesson. You are great ❤❤❤❤❤

  • @lauracarrion8163
    @lauracarrion8163 ปีที่แล้ว

    Very nice sequence! I loved it! Thanks

  • @stephaniejoy99
    @stephaniejoy99 ปีที่แล้ว

    Beautiful, challenging flow!! Thank you!! Namaste!

  • @jackieneff1119
    @jackieneff1119 ปีที่แล้ว +1

    This was wonderful and just what I needed! Thank you so much Kaylie! Have a wonderful day!

  • @thaispicy
    @thaispicy ปีที่แล้ว +1

    This is so beautiful. I really love this practice. Saved and will repeat again and again!

  • @ASRonen
    @ASRonen ปีที่แล้ว

    I really like your flows. I'm looking forward to the January challenge - I've been following for a while so I hope that those who need it will join

    • @theglowmethod
      @theglowmethod  ปีที่แล้ว +1

      Yayyyy!!! I’m excited for this one too 🫶🏼

  • @jclammert
    @jclammert 11 หลายเดือนก่อน

    Loved it

  • @magnifysalon8944
    @magnifysalon8944 ปีที่แล้ว

    So much fun!

  • @МобиБлюз-х4ш
    @МобиБлюз-х4ш ปีที่แล้ว

    Thank you 💕

  • @dentellier
    @dentellier ปีที่แล้ว

    sweet and gentle, thank you 🙏

  • @CaraTegler
    @CaraTegler ปีที่แล้ว

    Loved!!

  • @daniellefischer4317
    @daniellefischer4317 ปีที่แล้ว +1

    This was yoga perfection!!! The right amount of balance strength and flexibility ❤

  • @tamerahunt6591
    @tamerahunt6591 ปีที่แล้ว

    Loved this class. Kept me on my toes (literally!) and had some nice strength building moves with great stretches sprinkled in between! Whew! I’ll be doing this one again, 😅😅

  • @sch8235
    @sch8235 ปีที่แล้ว

    I love your challenging equipment free practices-perfect length too!

  • @nestfornow
    @nestfornow ปีที่แล้ว

    happy valentines and big hugs to you xoxoxo :) thank you for this sweetness too xoxo

  • @loohduarte
    @loohduarte ปีที่แล้ว

    This is a new favorite!!! Thank you, Kaylie ❤

  • @yogeshtyagi6307
    @yogeshtyagi6307 ปีที่แล้ว

    Hi Kaylie Daniels, Good one, you're the best!

  • @sandymolinare5647
    @sandymolinare5647 ปีที่แล้ว

    Incredible class!! So much strength and flexibility!!!

  • @chelsbuffa
    @chelsbuffa ปีที่แล้ว

    Had so much fun with this flow! Thank you so much!

  • @kulnatees1569
    @kulnatees1569 ปีที่แล้ว

    This is great class. Thank you so much for sharing this out. You are great Kaylie😊

    • @theglowmethod
      @theglowmethod  ปีที่แล้ว

      I’m so happy you enjoyed it!

  • @marymoscelli4546
    @marymoscelli4546 ปีที่แล้ว

    HI! This is for me one of the most beautiful lessons that you have published in this period on youtube. Thank you very much for your skill and your creativity. I liked it so much that I practiced it many times.

  • @megan.e.obannon
    @megan.e.obannon ปีที่แล้ว

    The shoulder and back opening felt so good ! Thank you. Great flow. ❤

  • @sustainablyhealthy2349
    @sustainablyhealthy2349 ปีที่แล้ว

    Really enjoyed this class!

  • @hs223justin
    @hs223justin ปีที่แล้ว

    Thank you for class, Kaylie! 💜

  • @pamelawiswakarma4561
    @pamelawiswakarma4561 ปีที่แล้ว +1

    I’m really bummed I can’t subscribe twice😢❤❤❤ This was my favorite class I’ve done since I started online yoga about 3years ago. I’ve never felt like repeating a class ever, always seeking a new experience but I really want to revisit this class, everything you did was just so great and fun and challenging! Thank you

    • @theglowmethod
      @theglowmethod  ปีที่แล้ว

      Omggg - this means the world to me!!! So happy you loved this class so much 🫶🏼🥹

  • @samanthasirk9238
    @samanthasirk9238 ปีที่แล้ว

    Loved it! Thank you Kaylie!

  • @Rebeltooth
    @Rebeltooth ปีที่แล้ว

    This was a masterpiece of a flow. True art expressed through movement. Absolutely loved this, probably one of my all time favorites 💕

    • @theglowmethod
      @theglowmethod  ปีที่แล้ว

      This means the world to me!!!!

  • @patrycjaskoczypiec1116
    @patrycjaskoczypiec1116 ปีที่แล้ว

    this is exactly what I was looking for, thank you for lovely practice in the morning 🥰🥰

  • @Swiftycatgurl
    @Swiftycatgurl ปีที่แล้ว

    Thank you❤

  • @alyssacho1272
    @alyssacho1272 ปีที่แล้ว

    This was a gorgeous flow, thank you so much Kaylie!

  • @yoncis
    @yoncis ปีที่แล้ว

    It felt so great thank you for this energatic flow ❤

  • @SarahStieberFineArt
    @SarahStieberFineArt ปีที่แล้ว

    so good, thank you!

  • @michelinewilkie3064
    @michelinewilkie3064 ปีที่แล้ว +2

    My new favourite class! Sending gratitude from Montreal! 🧘‍♀️🙏🏼

  • @delaneyfitzpatrick8903
    @delaneyfitzpatrick8903 ปีที่แล้ว

    Loved this so much! Love when there are some inversions to play with! 💜💜💜

  • @陈三花
    @陈三花 ปีที่แล้ว

    Thank you so much ❤❤❤

  • @najette1404
    @najette1404 ปีที่แล้ว

    Good morning ❤

  • @DianaGarcia-kj1xx
    @DianaGarcia-kj1xx ปีที่แล้ว

    I loved it!

  • @rahmi1410
    @rahmi1410 ปีที่แล้ว

    It was just fun, I really enjoex doing it. The sequence was alos making a lot of sense. It is just well rounded

  • @Mynameis_jonique
    @Mynameis_jonique ปีที่แล้ว

    An amazing class as always! Challenging arm balances, but great practice to work on

  • @bebsilomcondolettebangkok7778
    @bebsilomcondolettebangkok7778 ปีที่แล้ว

    Thanks

  • @atiabbasi7957
    @atiabbasi7957 ปีที่แล้ว

    you are the best giiiirrrrrrrllllll 😍

  • @katemilberger6350
    @katemilberger6350 ปีที่แล้ว

    Yeah this was a good un! My poor feet got so cramped, otherwise I was in love!!

    • @theglowmethod
      @theglowmethod  ปีที่แล้ว

      Awww oh no!! Hope you got to stretch them out after 🫶🏼

  • @AmardeepMDugar
    @AmardeepMDugar ปีที่แล้ว

    Absolutely loved this class… so much of concentration required for the arm balances 👱🏻‍♀️🍑💫🖤💪🏻

  • @stephaniewalton3550
    @stephaniewalton3550 ปีที่แล้ว

    When you’re in full dancing shiva and your son walks in asking where his toast is… 😂😂
    Loved this one and all your workouts. I love how I feel myself getting stronger throughout the workout rather than weaker.
    Thank you!

    • @theglowmethod
      @theglowmethod  ปีที่แล้ว

      This made me laugh! & thank you for sharing - that makes me so happy to hear :)

  • @shadidaneshi6381
    @shadidaneshi6381 ปีที่แล้ว

    Hi dear kaylie you are the best and amazing im grateful today namaste💫✨🧘🤍💙🌈