I love you. You’re so unique in your yoga teaching style. Always keep it interesting. I’ve become a calmer more patient human after four months with you ♥️
You’re such a master of creative, funky & innovative vinyasa flows Kaylie! Always love the different ways you transition from one asana to another, love the challenges to the body & mind as it literally keeps me on my toes. This flow was particularly interesting as it slowly builds with the funky stretches & then into the actual stronger asanas. Thank you as always….your longer flows are always the best 💜💞👱🏻♀️🍑💋🥰🌸👌🏻💪🏻✨🙏🏻
I'm glad I could try such a challenging exercise! I've been practicing yoga for 10 years, but I still felt like my whole body was being trained in this exercise, and it challenged my balance and leg strength very well! Some of the poses I couldn't even stand on one foot! Love your voice and the slow but intense workout! Thank you!
I appreciated this class very much ! I’m sure the hour long classes are much more of your own time. I personally find those beneficial to stretching, building strength and rest. I’d enjoy to see some handstand building practices in the future Thank you!
I was feeling tired this morning but I challenged myself and did this class! I absolutely loved it! Thank you so much! I feel amazing and I’m ready for another crazy day lol ❤
Wonderful practice, these longer classes are so beneficial in every way. Challenging & calming and really appreciate the idea to use “movement as a tool” while holding poses. Thank you as always Kaylie🙏🥰
Such a beautiful flow, and quite challenging through the transitons from one balance pose to another. As you very well said, it will get into one’s subconscious so i look forward to doing better next time. Thank you again. From the little island of Sao Tome.
Quite challenging not only because of the positions but because of the rythm of this flow makes me really turn inside and focus on my breath. Thank you so much
This flow felt different, slower, yet challenging. I got lost when we turned to the back of the mat. But it felt really good to be able to do pistol squat with the right leg extended and no hands. Also the side crow, entering from a different way than I was used to. Overall I enjoyed it, although I didn’t do everything as you did, getting lost as I said haha. Thank you as always🙏🏻❤️. Love your style!
thank you for another awesome flow, as always! i am so glad i took the time today to do this one. it felt amazing! (even though the struggle was real on my weaker side, especially those pistol squats lol)
I really like your flows. But it is quite hard to do the first part of the flow facing the back of the mat, not being able to see anything that is going on. You often have to turn around, having to go out of the asana.
Hi, like I said at the beginning of class, this practice is for a more intermediate / advanced yogi, so as long as you know the names of the poses you should be able to flow without looking. Also, it’s an easy fix to pause the video and try to reposition your mat to see the screen easier from more angles.
I love you. You’re so unique in your yoga teaching style. Always keep it interesting. I’ve become a calmer more patient human after four months with you ♥️
crying 🥹😭 this means the world to me!! thank you for being here!!
Creative and for me, one of the more doable flows. Thank you for your generosity, Kaylie.
You're so welcome!
Thank your for sharing your gift.
i am so sore and this was super challenging today. great flow girl! thank you for you fun and creative flows to keep us on our toes!
I love this practice, stretchy, challenging and building strength at the same time. Thank you so much
You are so welcome!!
You’re such a master of creative, funky & innovative vinyasa flows Kaylie! Always love the different ways you transition from one asana to another, love the challenges to the body & mind as it literally keeps me on my toes. This flow was particularly interesting as it slowly builds with the funky stretches & then into the actual stronger asanas. Thank you as always….your longer flows are always the best 💜💞👱🏻♀️🍑💋🥰🌸👌🏻💪🏻✨🙏🏻
Thank you so much!! Happy you enjoyed 🤍
I'm glad I could try such a challenging exercise! I've been practicing yoga for 10 years, but I still felt like my whole body was being trained in this exercise, and it challenged my balance and leg strength very well! Some of the poses I couldn't even stand on one foot! Love your voice and the slow but intense workout! Thank you!
I appreciated this class very much ! I’m sure the hour long classes are much more of your own time. I personally find those beneficial to stretching, building strength and rest. I’d enjoy to see some handstand building practices in the future
Thank you!
I was feeling tired this morning but I challenged myself and did this class! I absolutely loved it! Thank you so much! I feel amazing and I’m ready for another crazy day lol
❤
Wonderful practice, these longer classes are so beneficial in every way. Challenging & calming and really appreciate the idea to use “movement as a tool” while holding poses. Thank you as always Kaylie🙏🥰
Such a beautiful flow, and quite challenging through the transitons from one balance pose to another. As you very well said, it will get into one’s subconscious so i look forward to doing better next time. Thank you again. From the little island of Sao Tome.
Awesome practice THANKYOU🙏
You're so welcome!
Funky and creative, time passed so fast. Nice stretch and challenge
Thank you so much - this was an amazing flow.
Awesome class! Thank you, Kaylie! Namaste 🙏
You're so welcome!
Wow I love it!! Thanks for your amazing clases! I love long and strong clases please more of this!! 😊
this took me two parts to complete. thank you, Kaylie! :)
Great job!
@@theglowmethod thank you Kaylie! Would you do a less-talking smooth flow?:)
I LOVE this dance-y style!!
yay!!!
Love the crow poses, it’s amusing when we get there and I’m sweaty, arms just want to slip off. 😂
Haha - I know that feeling!
It was a great yoga session 🙏🏼
Thank you for that
This was so wonderful Kaylie!. Super fun, playful and hard but great. I hope my subconscious has captured those tricky poses for next time.🥰
Haha, it did!!
Beautifully stretchy, feel so much better!
So glad!
Quite challenging not only because of the positions but because of the rythm of this flow makes me really turn inside and focus on my breath. Thank you so much
Love that challenge!!
This flow felt different, slower, yet challenging. I got lost when we turned to the back of the mat. But it felt really good to be able to do pistol squat with the right leg extended and no hands. Also the side crow, entering from a different way than I was used to. Overall I enjoyed it, although I didn’t do everything as you did, getting lost as I said haha. Thank you as always🙏🏻❤️. Love your style!
This was a perfect closure of the weekend and finally being able to practise outside makes it so special. thank you!
Love that so much!
Exercise not only changes your body. It changes your mind, attitude & mood
Great routine. Thanks!
You're so welcome!
Loved it ❤
amazing! thank u queen!
You're so welcome!
I LOVED IT. THANK YOU SO MUCH ✨💛
Outstanding as always. Thanks ❤
You are so welcome!!
Amazing flow!! The pace is wonderful and I feel so stretched out after this ❤❤❤
So happy to hear this 🤍
Wow, wow, wow, thank you Kylie, this is an excellent flow 🥰🏅🎈✨🎆
You're so welcome!
Thanks for the workout, Kaylie. Love the challenge, love the creativity
You're so welcome!
Tough one as always. Thank you
Glad you enjoyed the challenge 🤍
Hello Kaylie! Really really love your vinyasa class! I followed you by years，and your vinyasa flow is my all time favorite ❤
Thank you so much 🤍🤍🤍
It's great!!❤️❤️ Thank you ❤️🫶
You’re so welcome!!
thank you for another awesome flow, as always! i am so glad i took the time today to do this one. it felt amazing! (even though the struggle was real on my weaker side, especially those pistol squats lol)
Haha - I totally relate to that!! I’m glad you enjoyed 🤍
Love the creativity so much just would have appreciated an option or alternative on the advanced poses
You can always stay in the pose before the advanced option to build strength!
This was amazing!
So happy to hear that!
Second time doing it because it was that good
Omg I love that 🥹
Yummy…that’s how my body feels…. Yummy!!❤🎉😊
I really like your flows. But it is quite hard to do the first part of the flow facing the back of the mat, not being able to see anything that is going on. You often have to turn around, having to go out of the asana.
Hi, like I said at the beginning of class, this practice is for a more intermediate / advanced yogi, so as long as you know the names of the poses you should be able to flow without looking. Also, it’s an easy fix to pause the video and try to reposition your mat to see the screen easier from more angles.
i have a mirror that hangs over my closet door and i just move it so it reflects the computer screen when i face the back of the mat lol
You don't have to face the back of the mat. You can do the practice facing the front instead.
Merci !
Thank you so much!!