Thank you! Fabulously choreographed. You have an extraordinary talent for designing combinations of movements that flow and blend and challenge. My spirit is always soothed and my body invigorating after your routines and this one is a new favorite! I love the fast pace and mix of stretches for every part of the body. And you always have such an awesome guiding presence! So soothing and calm - just instructive enough - with out dwelling but also without leaving us guessing on the pose. Thank you!!!! xo
Really loved this, and all the amazing flows you have on your channel. And lovely message in the middle of the flow, too. Sending lots of love and positive vibes to you. Thank you, Kaylie 💕🙏
I think this is going to be a "go to" routine for a long time. Really showed me about the natural differences in the left and right sides of my body in those last holds. But that shoulder release in warrior...OMG revolutionary, and the biggest sigh of relief. Brilliant. Thank you!
I swear I must have done one before, but did it again this morning and really enjoyed it. Just when i was like 'ugh' you changed up and slowed down and it rejuvenated me after a long nite of no sleep. I enjoy your flow classes and creativity so much.
At first I was so sad you didn’t upload the sculpt, but decided to do this as my muscles were pretty sore today. SO glad I did! Loved it - all the figure 4’s throughout, such a juicy flow! So needed this, thank YOU!
okay so i was loving this class - great playlist (the fact that you even have an accompanying playlist!), fun/interesting/creative flow.... and then your casual critique of capitalism(!!!) - i burst out laughing cuz it was so unexpected - but so very welcome!
@@theglowmethod just how capitalism relies on and compels us to be dissatisfied with ourselves ¯\_(ツ)_/¯ but yeah lovely flow, will for sure be back for more! Thanks!
Amazing hip opening routine.. exactly what I was looking after my left hip injury and this routine is helping me heal faster. Love all your routines too ❤️
It was really amazing but could you pls scribe in the description when about the half of the flow is calm down and stretching because I was a little suprised and expected a more powerfull movement at the end. I'm so thankful for your great videos I don't know what to do without haha ❤️🙏
I couldn't keep up the whole class but I still loved it and will do it more often. Somehow I oftentimes start to cry when in lizard 🦎 pose 🤔 Especially when on the left side...
I’m officially giving you the title, the queen of power vinyasa yoga transitions❤ Ty for all you do
Thank you! Fabulously choreographed. You have an extraordinary talent for designing combinations of movements that flow and blend and challenge. My spirit is always soothed and my body invigorating after your routines and this one is a new favorite! I love the fast pace and mix of stretches for every part of the body. And you always have such an awesome guiding presence! So soothing and calm - just instructive enough - with out dwelling but also without leaving us guessing on the pose. Thank you!!!! xo
Thank you SO much for this thorough and kind comment!! 🥰🥰🥰
This class is THE BEST
Wowza!! This was sooo amazing. How did I just find this now lol
and enjoyed this class so much again today!
Really loved this, and all the amazing flows you have on your channel. And lovely message in the middle of the flow, too. Sending lots of love and positive vibes to you. Thank you, Kaylie 💕🙏
Thanks!
I think this is going to be a "go to" routine for a long time. Really showed me about the natural differences in the left and right sides of my body in those last holds. But that shoulder release in warrior...OMG revolutionary, and the biggest sigh of relief. Brilliant. Thank you!
Yesssss!!!! Love to hear this 😍🤍
One of my favourite classes! The is for the awesome love and care put into these practices. Many blessings, Angie
Love your energy and the lessons you taught not just about the movement but the philosophy of life in general. I'm so glad I found your channel!
It was energizing but also very restorative, thank you! ⭐
Glad you enjoyed it!
Awesome flow!! Loved it!! Gratitude!
Beautiful flow; released hips, released stuck emotions and feeling light as a feather
Amazing class. I hip opener classes. My hips are alwasy tight
amaaaazing class!! thank you so much for sharing with us
Wow!, I love it,great work!😊
I swear I must have done one before, but did it again this morning and really enjoyed it. Just when i was like 'ugh' you changed up and slowed down and it rejuvenated me after a long nite of no sleep. I enjoy your flow classes and creativity so much.
Great class! So hard finding intermediate/advanced levels classes on youtube. Thank you!
So glad you enjoyed it!!
Wow, beautiful, fun flow! Thank you! Namaste
Glad you enjoyed it!
I LOVE ur classes!!!! Could u maybe do some Ashtanga class to try out???💗
I had to double check if this was an hour long because the class just flew by, I loved it, as always, thanks Kaylie
Ohhh I love that!!!
thank you Kaylie! love this class!
You're so welcome!
❤ thank you so much for this class!
Thank u so much teac
Had to be patient with modifications on most poses, but so happy to have discovered an always challenging practice.
You’re amazing!
Absolutely wonderful👏. Great flow and variation of hip opening moves . I will definitely need to do this one again . Thank you
Love to hear this!!
Loved the class thank you Kylie
Yay!!
At first I was so sad you didn’t upload the sculpt, but decided to do this as my muscles were pretty sore today. SO glad I did! Loved it - all the figure 4’s throughout, such a juicy flow! So needed this, thank YOU!
You’re amazing 🤍🤍🤍
Thank youuu! I love your classes. Always love the fast pace and the combination of movements
Thank you ❤ great job
You're welcome 😊
Thank you!
One of my favorite flows from you. Easy but effective and beautiful! Thank you Kaylie! Have a fabulous weekend✨✌️💛
so nice after an active weekend, many thanks
Thank you so much for this class, and for the time you are giving to us! Lots of love from Argentina💛🥰
You are so welcome!!
Great class Kaylie! Thank you as always for everything you do!
whew, those chair fig 4 twists! so strong and creative, as always. loved this deep release
So challenging!! You’re amazing love 🤍
Awesome and creative flow!
okay so i was loving this class - great playlist (the fact that you even have an accompanying playlist!), fun/interesting/creative flow.... and then your casual critique of capitalism(!!!) - i burst out laughing cuz it was so unexpected - but so very welcome!
Omg 😂 I don’t remember what I said but I guess this flow brought it out of me, haha! Thank you for the comment & SO glad you enjoyed class xx ✨🤍
@@theglowmethod just how capitalism relies on and compels us to be dissatisfied with ourselves ¯\_(ツ)_/¯ but yeah lovely flow, will for sure be back for more! Thanks!
Awesome class!! Thank you so much for sharing-it was exactly what I needed this morning! :)
amazing
Loved this class! Thank you Kaylie!!
I’m so glad!!
This was truly amazing! Absolute funky complete routine 👩🏻🦳🖤🤍
Yay 🤍🤍🤍
Loved this hip opening flow practice! Thanks Kaylie
Love your video!!! Thanks for doing it :)
Loved this, felt so good and super fun!
Amazing hip opening routine.. exactly what I was looking after my left hip injury and this routine is helping me heal faster. Love all your routines too ❤️
That is amazing!!! 🤍
Amazing class! You are the best teacher! 😊
Awww 🥺 thank you
Great flow!
Muchas gracias. Excelente práctica 👏. Namasté 🙏
Great class!! Loved it
GREAT CLASS!
✨✨✨
Thank you so much! I loved this
It was really amazing but could you pls scribe in the description when about the half of the flow is calm down and stretching because I was a little suprised and expected a more powerfull movement at the end.
I'm so thankful for your great videos I don't know what to do without haha ❤️🙏
Thank you for an incredibly wonderful class will have to do it again!
Good one!!
Done ~ 4 Feb '22
8 Aug 23 AM
Thank you so much very beautiful lesson your advices are very important.Namadte
Wow. Thanks
Looking forward!
After practicing 2 of your (booty and abs) classes 4 different times this week. This practice was perfect for the end of the week
That is amazing!!!!
Thanks for sharing
I couldn't keep up the whole class but I still loved it and will do it more often. Somehow I oftentimes start to cry when in lizard 🦎 pose 🤔 Especially when on the left side...
You’re amazing! That’s normal - you’re releasing 🤍
Shout out to countering the dizzying effects of capitalism 🖤
Love this flow! But i think you may have missed the half pyramid stretch on the left side 🤔 ..
Possibly! I mess up sometimes too 🙃
10/25/2021@12:05
Thank you Kaylie! Beautiful flow! :)