Great workouts. In this time of Covid I’m doing your workouts via Zoom, with a relative in her 20s who lives in another state and her mom who lives in another city. Gets us all moving and feeling connected. Thanks!
Started working out with you for the simple reason of your chair workouts. Since then I feel I have gotten stronger, sleeping better too!. I like this because it is more challenging and I feel that’s where I am in my program. Thank You for your work for us SENIORS 🤩🤩
My only suggestion is to PLEASE CHANGE THAT MUSIC??!!! Lolllll It's common all over the internet. If not, I'd rather just hear your voice Mr. Curtis. Love you though.
Great video! We are both in our 80's and are all about healthy aging. We believe that "moving is medicine!" Need to maintain a strong body, a calm mind, & positive outlook. We're doing some research for our new healthy-aging advice TH-cam channel and hope to inspire others. Learned from you. TY
Curtis! I can't tell you how much I luv you because of what you do. You're the best!
Thank you, Debra. I really appreciate it.
Hello Curtis Adams - you are a true educator,
you have great ideas,
you have very good energy and you are fun too.
Thank you so much for sharing !!
I love that you think the exercises were fun. That’s always my goal.
You are so stinking adorable! We love your videos!
Awe thanks J B
Great workouts. In this time of Covid I’m doing your workouts via Zoom, with a relative in her 20s who lives in another state and her mom who lives in another city. Gets us all moving and feeling connected. Thanks!
Loretta tell everyone I said hello and stay active! Thank you!
Curtis, love this Olympic theme!
Thanks 😊
Started working out with you for the simple reason of your chair workouts. Since then I feel I have gotten stronger, sleeping better too!. I like this because it is more challenging and I feel that’s where I am in my program. Thank You for your work for us SENIORS 🤩🤩
Your welcome! So awesome that you are feeling stronger
Great stuff man. Weather there is just as nice as Chicago right now. NOT! What a great channel also. Keep inspiring people to get healthy!
Thanks Bro. I appreciate it.
I ENJOYED THIS WORKOUT CURTIS, THANK YOU
Thanks and your welcome
Hi Curtis!! Love these! Good to see you IN THE SHADE! Lollll
Definitely 😎
My only suggestion is to PLEASE CHANGE THAT MUSIC??!!! Lolllll It's common all over the internet. If not, I'd rather just hear your voice Mr. Curtis. Love you though.
Great video! We are both in our 80's and are all about healthy aging. We believe that "moving is medicine!" Need to maintain a strong body, a calm mind, & positive outlook. We're doing some research for our new healthy-aging advice TH-cam channel and hope to inspire others. Learned from you. TY
That’s awesome 👏
Started working out a few months ago and just found these videos. Very motivating!!
Thanks Donna!
Belgium again : it was really fun . I like it .
Thanks 😊 always nice to hear from you
Curtis you have helped me " so much" in my quest to become stronger. Thank you and God bless you!
these moves are wonderful! complex and challenging. thank you.
So glad you enjoyed them ❤️
I’m back. Love it thanks 😍
Thanks
Love this workout! Keep well Curtis - we need you!
❤️
You’re the greatest!!!
😊
Thanks!! I just had this idea for my 55+ class and was trying to come up with different exercises. This is great!!
Your welcome. Tell your class I said hello 👋😉
That's a great quick workout when you're short on time. Thanks so much!
Your welcome 🙏
Great 12 minutes thAnk you !
😊
Fantastic!!
Thanks 😊
Thanks for another great workout
Thanks 😊
Salut Curtis, c'est super tes vidéos, merci beaucoup from France 👍👍👋👋👋🇫🇷
Enjoyed the exercise! Thank you!
Your welcome
Loved it thank you!
Thank you
Hello Curtis! Thank you for this video, I really enjoyed it very much! I was ready for more Olympic exercises. Wish it would've been 30 minutes long!
Thanks! The thought behind these 10 minute workouts is for you to combine them and make a perfect workout for you.
Thank you
Your welcome
Nice Video! I Like it☺️🏋️
Thanks man
@@VitalityFL no problem! You`re doing great!
I like all your exercises. It would be nice if you had real music instead of white noise.
Thank you