Easy Beet Salad | Brain & Immune Boosting Recipe
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- เผยแพร่เมื่อ 13 ต.ค. 2024
- Easy Beet Salad | Brain & Immune Boosting Recipe
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Beets have epic and sometimes unrealized health benefits, they are scrumptious, and are so versatile. Beets even help improve your eye sight. In this video, I share my favorite beet salad recipe in hopes of you trying it at home! The ingredients are simple. Here's what you'll need:
Ingredients:
white onion
parsley
bell pepper (red & yellow)
green onion
cauliflower
lemon juice
beets of course
Garnishes:
dried mint
dried cilantro
dried red pepper
olive oil
one chopped garlic clove
salt & pepper to taste
Watch the video, get to work, and enjoy your beet salad!
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Original music by Richard Kash: richkashofficial@gmail.com
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My favorite chef knife: amzn.to/3aqYTCD #ad
Enjoy this beet salad!
@Cesar Zavier Probably not a good thing to do. It's better to remain ethical and communicate with each other.
@Bradley Eddie There are better ways of solving your problems, I believe.
Thank you! I'm glad to see that you steamed the beets and you don't waste anything. God Bless you..I feel healthier already! ❤️
Crystal, you're very welcome! I hope my recipes find a place in your home!! God bless you too :)
i made this as you directed, minus red pepper. amazingly delicious. thank you for sharing!
What a bright and beautiful salad! And those beet leaves are gorgeous!
Very happy you liked this, and yes the leaves are amazingly vibrant!
My lady and I recently discovered how much we enjoy farm fresh beets. So I started looking for ways to incorporate them into our weekly menu. I made this salad today and followed the recipe to the letter. When I tasted it, something was missing. So I sprinkled some balsamic vinegar over it and for me it was perfect. Thanks for the recipe!
Wonderful! Balsamic is perfect! I'm so glad you shared with me.
Hie Ashley
Thank you so much for your recipe it's delicious.
Thank you for sharing your wonderful recipe on steaming beets and making into a healthy salad!
You're so welcome, thank you for watching my video!
Thank you. In South Africa the most popular beet salad is with white onion, vinegar & a little sugar, but I want try this one out.
How awesome, thank you for sharing that with me! I hope you enjoy this recipe too 😉
Fantastic salad. I will definitely make it your way. Thanks.
Hope you enjoy!!
I really like the way you prepare the beets which is steaming them over stove top, which will preserve the natural vitamins in the beets. It is so easy and delicious. Next time I can just change the dressing according to my mood. Thank you for sharing.
Hi Evie, you're so welcome! I'm happy you found this video insightful. Yes, a different dressing for a different mood, I love that 😊
I like the idea of steaming the beets, I am going to do it tomorrow!
Great! It's amazing.
Looks very healthy and I am sure it will be yummy too.
Thanks, yes it is!
Wow. Amazing give your hands a beautiful description. Very yummy, delicious, tasty and healthy salad.
Your way is easy and more beautiful
Sweeter like you and your best cooking.. You are the best in your cooking.. Joined your channel.
Stay safe and stay healthy
♥️❤️💯💯🙏🙏🤩
I am so thankful for your comments and you having found my channel!
Thank you! Your cooking looks so good.
You're welcome! Thanks for coming to my channel!!!
Yes thank you so much so healthy, I will make that 😊
I'm glad you think so!
Wow thank u GOD BLESSED i will tried it 👏🏽
You’re welcome 😊
Que salada deliciosa!!!
Cozida no vapor ainda mais saborosa!
Deus te abençoe sempre Ashley 🙏🙌🙇♀️🌹🥀🌻
Leila, Você é a mulher mais doce, muito obrigada por suas lindas palavras! Deus te abençoê!
Thank you for sharing your recipe, looks delicious!
My pleasure 😊 Thanks for visiting, Susan.
Gorgeous & looks delicious!! I personally don't like Cauliflower`, and alternately I would also try adding crushed Caraway Seed, Paprika, some Thick Balsamic Vinegar, Rice Wine Vinigar, and some Crumbled Bulgarian Feta. The mixture would look lovely served atop those gorgeous Beet Leaves.
yes very nice I like it and I love it🤗👍
Thank you! Cheers!
Thank you! Your video answered all my questions ❤
I'm so glad!
Looks amazing. Thank you for sharing your experience
Thanks for watching & my pleasure. I hope you enjoyed the beet video!
Excellent. Merci.
I love beets and will make your salad your way. I usually use purple onion but I like your white onion and red pepper. Thank you.
Hope you enjoy! And purple onion would be an amazing choice, too!
Thank u for sharing
Wonderful recipe, thanks from india
Thanks, I'd love to visit!
Great video! Thank you! What did you do with the leaves of the beet in the end? Also, where are you from also?
Hi Chantale, wonderful question! Here's a short video I did about how I preserve grape leaves, and the beet leaves can be used the same way: th-cam.com/video/w7juZU3AHjU/w-d-xo.html
They're also amazing for salads, or even just sauteeing or steaming them. Very nutritious!
Look so delicious,I certainly will try make it.
Thanks a lot Joy, give it a try!
Thank you so much I can't wait to try it love from ireland
Thanks for your comment and for sharing some love from Ireland! What a gorgeous country that I'd love to visit someday.
Thank you very much ❤
Anytime!
I am gonna try it right away 🥰thanks .
You're welcome!
Lovely looking salad. Thanks for sharing
My pleasure, Dianna. Thanks for your viewership!
Likes the recipes...and the pigeon sounds in the backyard.
Thanks so much. You may have been hearing my hens: th-cam.com/video/Cr6dMlfVNSs/w-d-xo.html
This was such a very powerful source of knowledge about beets
Nichole, I’m so glad you received value from my video. Thank you so much for watching!
Thanks looks healthy ,will try this one.
Thank you very much, good luck and enjoy!
This would be so amazing for liver disease
Yes, and many more things!
Excellent 👌
Thanks!
It looks so good I am definitely going to make it
Hope you enjoy, thanks Mary Jo!
I will try raw garlic, Thank you from Japan. Farmers in Japan are starting to grow beets.
That's awesome! Garlic and beets are amazingly healthy foods, and they're so delicious and unique in their flavors. I have a few viewers from Japan, and now you! Thank you so much, and I hope you share your favorite recipes of mine with your friends 🙏
Nice recipe!
Thank you Edith, I’m really happy you liked it! 😊
Thanks for the information
Hey Rashard! You’re very welcome 😊
Really great recipe. Thx 😁
My pleasure 😊
Yum yummy 😋
Wow...that bird sound❤
Glad you love the birds!!
When I make Borscht I use the amount of beets for the soup, then add some whole ones int the soup, saves a steaming step, and keeps the water/ broth in the soup.
Two beet dishes with one pot.
That sounds delicious, and a wonderful idea. Thanks for sharing! What is your borscht recipe?
@@BecomeInspired I make both the German and Russian, the Russian uses cabbage, German potatoes and pearl barley
As for recipe it is always different, I grew up with a garden in a relatively frost free area. Soom would use whatever was available, we didn't use meat. But it was best with sour cream.
I asked my mom for recipes, Jo you know it's not the recipe, but what we had in season, sauteed onions, carrots, and fresh corn in the summer when available was the best. I still saute, it helps with flavor, it's like a soup that sits for several hours gains flavor.
Look up Romanian and Russian Borsht and work with that, we enjoy the fresh dill flavor, but with the cabbage version parsley goes better for our tastes.
Hope this helps.
@@johac7637 Very helpful! Thank you for this!!
Ramen noodles good chunk of oil based 🧀 onions green olives and palmetto
Yes, this is true!
Thank u so much
You're welcome!
Excellent
Thank you! Cheers!
This is the way
Thanks!
Love your video's
Thank you Sandra, makes me happy to hear that. I’ll keep making them!
Love it
Thank you!
Great recipe!
Thanks 😊
Delicious 💖💖💖
Thanks!
Very nice
Thank you so very much!!
I love beets
Same here! 😋
Thank You!!
You're welcome!
👌👌
Great!
Glad you like
Heck of amazing recipe T.Y.
And it’s heckin good!
Love
Wow
Yay!
Thank you, looks delicious 😋
My pleasure 😊
Followed your instructions, salad was great. Just one question, i saved the beet juice after boiling for the hour as you said. You didn't elaborate much on what can be done with, I've been drinking it as juice. What else can you use it for?
@@LtKnightsteel I love drinking the juice. That's my primary use - other than that, you can use it as a dye for anything art related. But I always drink it!
What kind of cheese , can I add to this?
Any cheese, feta works great!
Can we use coconut oil?
Whatever makes you happy, sure thing!
😊
Hi!
Yummy 😋
Very yummy indeed!
I would also add lettuce, maybe
Yes, this is a lovely suggestion. Much appreciated 😊
Is the red pepper cayenne?
Yes, partially. It's a combination of that and other red peppers.
Mam what's that the green powder
Hi Emily, this is dried mint. I teach you how to make your own: th-cam.com/video/oawfeCl4hRw/w-d-xo.html
❤️❤️
Thanks Patricia!
Are you from lebanon?
I am!
How many Mandalorian fans came here? "This is the way."
Hah I get it now! I say that a lot you know 😊
Save the beet juice for borscht
Great idea!
Thank you for sharing this kind of video now i know how to prepare my beets visit mine too
I sure will! Thanks for watching!!
@@BecomeInspired thank you for visiting my Live Stream Maam
@@Ryncho_QQ My pleasure, it was lovely!
poly orea
Yes!
I roasted it it’s better 😊
I thought cauliflower was feta cheese lol
Ha! A lot of people confuse them.
Ok I’m Cm
Awesome!
I like beets because they make me pee red
You know what, a lot of people seem to enjoy that experience. Nothing wrong with that! 🤗
@@BecomeInspired can i make this salad with just beets, lemon-garlic, salt, herbs and oil. Is it traditional?
@@axolotl8316 Oh YUM, this sounds like a delicious idea! This is a perfect salad and you can start your own tradition. If it's delicious, it'll become my tradition!! 😊
So amazing & I love your cultural flair mama 🖤
Aw Princess thank you so much!!