Full Day Of Eating | Dieting For An Open Pro Bodybuilding Show | Dorian Haywood | 1742 Calories
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- เผยแพร่เมื่อ 9 พ.ค. 2024
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Yes we know you eat more and are natty 😜
Cool to jump back into a FDOE with Dorian. This clearly is a dramatic twist from the first episode as he diets down to compete this year. Personally when we set this shoot up I was curious how different the calorie intake would be, I didn't realize it would be this extreme.
Support Dorian :
instagram.com/dorianhaywood.ifbbpro/?hl=en
Dorian uses Perfect Sports Products
www.muscleandstrength.com/store/search/?q=perfect+sports
The psychological approach you have entering your meals is so important - this shake will fill me up for hours, this plate of food will taste good
his diet is by far the healthest one in bodybuilding world ngl, even better than most of people
Coffee and whey,
To start my day,
Here with Doran Hay,
In the month of May,
About to hit the gym,
Where we don't play😂
🤘
I’m so very gay, I blew 10 guys oh yay 🎉
I'm always amazed at how much these guys can eat and still be so low in calories. It shows its really all about choice.
Bc it’s about what you eat not just macros
Calories are bullshit.
Yep! 1 lb of cucumbers with skin is a little under 70 cals and without skin it's about 45 cals. In contrast 1 lb of Dorito's is a little bit above 2,400 cals.
Like you said, it really is about food choice. Low-calorie foods for high food volume and satiety.
@dovasquad5228 just say you don't understand chemistry and physiology lol
@@dovasquad5228 please explain
Man this guy exudes so much positivity
Dorian is becoming one of my favorite bodybuilders from watching these videos. I really admire his attitude and perseverance
RIP Dave, Stay strong Dorian, Great Vid!!
Love Dorian. He seems like a chill dude to eat and workout with. M&S doing it again with another Full Day of Eating video.
🎉🎉❤
Finally a bodybuilder that drinks coffee. 👍
Hunter Labrada drinks it DURING his workouts
Lots of BBers drink coffee.
Such a chill and down to earth dude. I can 't imagine the grit and discipline it takes a guy his size to only consume 1700 calories in a day!
For real. Brutal diet that takes a ton of mental strength to keep up with .
Amazing discipline. Always love watching these guys during prep. Thanks for sharing.
Muscle and strength videos are educative informative, interesting and also addictive 😵💫😊❤️
Good video big bro! Look forward to seeing you at the NY Pro! Let’s go!!
Such a nice guy. Cooks every meal and loves it. Beast in the Gym looking amazing. The banjo 🪕 playing is my favorite part though. That's awesome you're taking lessons. Keep it up and good luck Dorian.
Greetings from Japan!
For the coffee protein shake, try this:
Grind your coffee beans and brew the coffee directly in heat resistant glass(150g ground beans to 10g water for slightly bitter taste), let it cool, then put in the fridge overnight. Mix it with protein in the morning and it will mix easier and the bitter coffee will slightly offset the protein powder and give it a nicer flavor profile!
yessss... that ribeye and blueberry jam meal from his last video is still living rent free in my head.
Ayyyeee yes lol
I like this dude..ultra chill..motivating and good spirited 👍💪 good video
His positive attitude seems contagious and I love it.
Really humble & nice guy ! Keep up with the videos 👍
One of the best M&S videos to date, love the nalgene bottle! Good luck God bless Dorian!
Sorry for your loss. Good luck
Amazing ! 👍🏼
I finally saw what carbohydrates cutting looks like.
This guy rocks!
I hope his health is in check
This guy is legit! Love his attitude the way he goes about and explains everything. We want more of Dorian!!
We got a few more vids coming from this shoot stay tuned man!
IM ALWAYS AMAZED AT HOW CALM AND GENTLE THESE GINATS ARE!!! :)
Ever seen a lion? They don't need aggression, until they do. Same here. Big guys get the respect every human deserves by being big - it's a shame the human race need lions walking amongst us to realise it.
A lot of people don't understand the difference between dieting and DIETING
Hella discipline
RESPECT
I also mix my protein shake with my coffee. Glad to see someone else doing it
bodybuilding & banjos 😎
Awesome!
Dorian Haywood: Genuine, humble, positive personality, cannonball delts, plays banjo, drives a manual transmission Corvette 🇺🇸
1742 calories for a guy his size in a cut? wtf how
Deffo going to be trying the coffee and whey mix!
Just wanna say that along with the content, the editing of the video is fantastic too
Thanks man we really appreciate that! Definitely put a lot of time into each episode to make it something unique
@@muscleandstrengththis episode gives a lot of positive energy and I really appreciate it
Protein coffee for the win! 💪
Very good video
Would love to meet Dorian in person, dude seems so down to Earth
He really is!
Can't hate Dorian man!
Very interesting to see someone his size on such low calories and carbs. He still seems to function well and have good energy. I’ve done similar in the past but I’m about 60lbs lighter lol. Great to see!! I imagine it’ll get harder though 😅✊
Yeha this is ultra low . I was shocked but have worked with athletes in the past who can keep size with similar diets . Akim is one of. No issue filling out , but needs to suffer to get peeled
@@muscleandstrength yeah it’s super individual. Honestly this style of eating has probably helped Dorian with his midsection also. Looks much improved 👌
@@leigh_carmichael for sure . Excited for him to return to the stage soon . Thanks for the support my friend
@@muscleandstrength love your work ❤️
Coffee protein shakes are a staple for me, especially on a cut.
Coffee and whey never thought to mix. Wow thanks for the recipe brotha
Hope you enjoy
Cool video
😎 thanks for the support
🎉🎉
Of all the people on the planet, you talk to yourself more than anyone… make sure you’re saying the right things.
Pro tip, put the boiling water in the French press before the coffee, it actually makes a difference
Now what the hell is Brock Lesner 2.0 doing today he definitely sounds like him 😂😂😂love it
whoa stevia and cinnamon on eggs and spinach?! Im definitely trying this hahaha
lol let us know how it is 😂
Ginger kombucha is 🔥
Gotta be the only guy I've heard of to mix protein powder with coffee I dig it lmao
Love the ideal meal spacing. Regular guys like me don’t get to eat every 2 hours like some. So it’s not crazy to think I eat lunch around 11-12 then won’t get to eat again until 6 or so
For sure . Glad you enjoyed this one man
Dorian and brent swansen should do a dual training session. Theyre both seem like naturally easy going guys
For protein coffee I’ll make a cold brew overnight so when I add the protein I don’t gotta wait!
wow, this is the first i recall someone forbids you to film shopping
Definitely not the first time we’ve been kicked out lol
👍🏼👌🏼
❤
35% tinted windshield on the vette ❤
Never seen coffee and whey 😂 that’s a new one
👍
It’s not about eating. It’s about having the right nutrition. Plus don’t over eat.
👍🏾👍🏾💯💯💯💯💯💯💯💯💯💪🏾💪🏾
Listens to megadeth, legend
Was it Dave that passed away the Dave that did content for jay cutler?
Cinnamon and eggs... MIND BLOWN
Eggs with cinnamon and stevia.....French Toast sounds better.
He and Ramon both have similar arms
Don't drink ya calories bro 😂 😂 😂
Bro let it go 🪒🪒🪒
Lol. That coffee + protein is the same thing i do. And it does can delay my hunger
I gotta try it
Idk why I'm here. A female who doesn't compete in bodybuilding or lifts seriously. But I am trying to learn as much as I can.
Jamming megadeth on his way to train hell yeah
What song can you name itnplease
@@ashishsharma8855 À tout le monde
@@ashishsharma8855a tout Le monde
@@ashishsharma8855 À tout le monde
A tout le monde
1,742 as an open bb? That semaglutide working OT! Dude's gonna look insane peaked
Yeah this diet is no joke. Not sure if he's on semaglutide or not though, i'm sure a lot of bodybuilders are.
Why medial delt raises with chest? Just curious.
Some guys throw some additional higher rep shoulder accessories in with chest since the muscle is already being targeted with chest.
Yeah. Any type of push day incorporates some type of shoulders, and Dorian's shoulders are definitely one of his strengths from an aesthetic perspective. I was just curious.
Good Morning, jacked men, I appreciate you 🤗☺️💗
So thirsty
Whats the reason why stores dont like recording ? is it because its bad for business?
I think it's just a corporate policy. Not having control over how the store is represented and also respecting customers privacy.
Next...full week of pinning
This guy and Joey staxx look like they could be related
Coffee with whey. Mmm something new.
His gas light was on 😭😂
lol yes that happens to the best of us
I need a goodie box delivered to me monthly. That is very from your sponsor.
Hey hooked him up!
The justin gaethje of the bodybuilding world
Protein is surprisingly low for his size.
He looks 2x older than his previous video
Not seeing that at all tbh. Just a different hair style and he's in an extreme caloric deficit.
3:15 i also like playing guitar 🎸🎶
if i drank that before bed. id be waking up every 20 mintues to pee!!!!!!!!!! i stop drinkin 6 hours before bed!!!!!!!!!
This man had a small portion of eggs with his salt.
Screw Whole Foods
Whole Foods and sprouts are insanely expensive
They kicked him out lol meanwhile at the Whole Foods I worked at, we let people do whatever. We even had a guy in a full grinch costume break dancing once lol and also let Top chef film a whole season there
@@Kevinlifts__ Well the top chef most likely got a permit lol .Rules are rules, we just get away with it more than not but whole foods has always been tough to work with no matter who or where we film. The only exceptions are when the athlete knows the manager.
@@muscleandstrength I feel that. You’re definitely right about the permit. I’m sorry they are so tough to deal with. You all are awesome and i appreciate all the work you do. Thank you for making such great content 🙏🔥
no hate, but isnt the guy is bit SMALL for open category..
No. He holds his own in open for many years .
bacon & butter, please dont stutter. bread & peanutbutter, bread & peanut butter
Do a Collab with Mr o Derek lunsford
Listen bro dont speed in that car you could catch a heart attack any second and pass out,
Those are some SHORT arms lol, bet he has a great bench
Can't imagine how weak he gets with 85g of carbs per day..
he could just eat 2700cal and burn 1000 on cardio ( walking )
Who wants to spend all day walking though
@@dazzaskillz9278 not every 200 pounder wants to suffer eating 1700 cal 😅
Getting shredded takes suffering
Coffee snob? Hang on a second...
2 meals in; whey coffee and cinnamon and a mountain of salt on eggs. Cool guy!!
i think that was sugar and cinnamon, wasnt it?
@@Felipesimons yeah lol
@@FelipesimonsStevia
Imagine Big Ramy on muscle and strength ❤
He is irrelevant now. His time is over.
Big oily legs 😂
@@omegaman_ rubiel have bigger legs than Ramy 😒
Join the heart attack at 45 club
Lot of consistent negative comments on our vids lately thank you!
@@muscleandstrength You know how it is in bodybuilding! Consistency is key 🤣
Those who can, do. Those who can't talk about those that can.
Does illegal dangerous steroid drugs bring happiness and joy to your life to?
Cool dude.. his physique is just not there.. I'm sorry. Blocky waist.. arms don't match his chest... shoulders overpower everything..(as in most cases in modern bodybuilding)
Has to be the smallest open bodybuilder I've ever seen....🤔
Ummm no he’s not small
@@muscleandstrength he's not small, but he's nowhere near as massive as most open ifbb pros. So in other words, small for his class.
@muscleandstrength he used to be much larger, he's downsized quite a bit but that happens when you get into your 40s.
@@muscleandstrength **
Put down the crack pipe, bro.
Dude needs a hair transplant or keep that cap on. Whatever comb over thing he's doing is not working
This isn’t hair building 🤣
Why on Earth are you commenting about someone's hair?