We are super excited to share episode 1 of our new show PREP featuring our good friend Sadik Hadzovic leading into his 2024 contest season! This multi-part series gives an inside look into what athletes go through to compete in bodybuilding/fitness competitions at both the amateur and professional level. Sadik is releasing a ton of great content right now on his YT so make sure you take a look and show some support! www.youtube.com/@SadikHadzovic1
@@kane6529 i was talking about the carisma and skills that Sadik has to entertain.. and he makes a sarcastic comment about the use of the needle.. Haters are always focusing on degrading
Hey Brother Sadik....been watching your videos again and you made a remark about the negative comments getting to you at times, so you've stopped reading them... Yet when I read through the comments, there is so much love and respect for You My Man. We got your back. ❤🙏
Struggling with my weight for 23 years after high school, finally was able to drop some weight and even more into building muscle because of Sadik and his outlook on fitness and health. I'm 41 and hope to meet him one day and thank him for inspiring me to reach the level I never thought I could.
Carbs have a protein sparing effect since they are the easiest for your body to use for energy expenditure. So if your carbs are higher, you don’t necessarily need as much protein as when you are dieting since the protein will not be used for energy.
Sadik is awesome and funny. I've always felt he's quite a positive person, yet nowadays being a dad, he seems happier despite all the responsibilities and pressure on his shoulders. I wish him and his family health and all the best.
It's crazy how big physique guys are. Like he definitely put on size to compete in classic but he doesn't seem downsized now that he is back in physique, the only difference it seems is board shorts vs trunks.
As a mom who trains, its so touching to see him with his kids. When your kids are watching what you do and how you do it, involving them... there's just such a pride and a joy.
I understand why BB use instant grits but... you GOTTA get the old fashion! It's the right way to do it!! "No self respecting southerner uses instant grits" - My Cousin Vinny LOL!!!
229 lbs for Men's Physique is absolute madness. That means that Sadik would have to walk around at 255 lbs to compete in Classic. Imagine trying to me explain this concept to someone in the 90's. I wouldn't even know where to begin.
@muscleandstrength Word. I never even knew what grits were until I did time in the county jail. Didn't really realize over the years. How important they are. Especially if you have a hard time getting down carbs, I feel like those are the easiest carbs.You can get literally besides it's the baby formula rice or whatever And oatmeal seems to keep me bloated and fool.Grits is a way better alternative
Yeah dude . It’s insane how massive guys are in physique and the no leg training is pretty much a myth now for the top guys. You can see their massive quad striations through the board shorts 😂
We are super excited to share episode 1 of our new show PREP featuring our good friend Sadik Hadzovic leading into his 2024 contest season! This multi-part series gives an inside look into what athletes go through to compete in bodybuilding/fitness competitions at both the amateur and professional level.
Sadik is releasing a ton of great content right now on his YT so make sure you take a look and show some support!
www.youtube.com/@SadikHadzovic1
YES, finally! Love it when Sadik makes an appearance on this channel!
Glad to hear it thanks for the support 🔥🙏
Same here!!! Thanks for the video @@muscleandstrength
@@muscleandstrengthWe need more Sadik!!!
He is a legend
@@obo4018 that’s an understatement. He certainly is legendary. Hoping to see him win big this year!
Sadik is such a likable guy man, dude is chill af
Super hyped about his comeback, hope he kills this prep 🔥
Same here thanks for the support!
JESUS he looks big. Go get em Sadik. Excited to see him get going.
Hard to not like Sadik. Love the series... can't wait for the rest!
I love Sadik he’s hilarious i hate throwing food away too looking insane!!!
Sadik brother I've watched you grow throughout the years. Great man,father,husband. I'm happy for you. God bless you and your family!!!!!
Well said
sadik is a natural entertainer for real..
But isn’t natural
@@bobslobbers5311 haters gonna hate
Dont think stating the obvious is “hating” blast away Sadik 🤩💪
@@ivotopoa I don’t hate anyone
@@kane6529 i was talking about the carisma and skills that Sadik has to entertain.. and he makes a sarcastic comment about the use of the needle.. Haters are always focusing on degrading
such a great human being .. honest and a good dad.. great ambasador to bodybuilding
Dudes personality is second to none awesome outlook on life and mindset been watching Sadik for around 4 years
i remember like 5 years ago of what it takes of sadik and now we're back but this time its now a better story for a new era
God DAMN Sadik looking huge! Best of luck for his prep, can’t wait for the rest of the series too
Yes!! Thanks for the support stay tuned!
Hey Brother Sadik....been watching your videos again and you made a remark about the negative comments getting to you at times, so you've stopped reading them...
Yet when I read through the comments, there is so much love and respect for You My Man.
We got your back. ❤🙏
❤
Always love seeing Sadik on M&S. Its deadly combination ❤
🔥🔥🔥🙌
Great new series guys... looking forward to it 😊
Can't wait for more, thanks for the support man!
Your killing it Sadik. Your content is the shit Man
how can you not love this guy?
Great video and love how you spend time with the family and your son ❤
He's always been the only person I admire ever since I seen him a few years ago thx sadik!!
glad to see he's still got his fire burning!
Sadik has the most adorable kids. Oh yeah, he is a great bodybuilder too.
Enjoy the sadik day in life videos! It's my treadmill sitcom to watch! Thanks M&S and Sadik keep up the good work!
Heck yea!!!! Looking forward to your comeback “The Great Sadik” keep it up brother💪🏼💪🏼
being a dad myself, I can tell this guy is a solid father.
Agreed man. Hard to fake genuine love.
The tortillas in the pocket had me dying 🤣
Carbs 2 go 😜
This is up there with one of my favourite M&S videos for sure
That’s awesome thanks for watching man
Love to see a big ole smile on Sadik’s face. He’s one of the OGs. Glad to see him still getting after it at a serious level
Absolutely bro thanks for the comment and support 🙌
I love seeing sadik on your channel. Eat to grow! There's nothing else to do but to do it! Great video, guys. I'm always looking forward to the next!
Thanks man glad you enjoyed this week’s upload have a great weekend!
Sadik is a beast!
He is Still a dad regardless of the camera is there. Great job!
💯
Great bodybuilding video thanks for the upload
Glad you enjoyed it! Thanks so much for the support!
Struggling with my weight for 23 years after high school, finally was able to drop some weight and even more into building muscle because of Sadik and his outlook on fitness and health. I'm 41 and hope to meet him one day and thank him for inspiring me to reach the level I never thought I could.
This is awesome thanks for sharing your journey. Keep at it 🎉
@@muscleandstrengthLove the content! Thanks!
*IM BULKIN BRO*
Crazy how someone like Sadik is too small for Classic.
It really is wild how the classes have evolved
Loolololol😂
Welcome back Sadik 😊❤
I literally prefer those materials from Channels like M&S, because this is more specific than private channels content.
Looking amazing brother !
can anyone explain 15:25 on how less protein and more fat and carbs will build more muscle? or he referencing just size in general like fat etc
Carbs have a protein sparing effect since they are the easiest for your body to use for energy expenditure. So if your carbs are higher, you don’t necessarily need as much protein as when you are dieting since the protein will not be used for energy.
Good luck! ❤
super exciting new plans
Sadik is legit… I love M&S lunches
🎉🎉❤
Sadik is awesome and funny. I've always felt he's quite a positive person, yet nowadays being a dad, he seems happier despite all the responsibilities and pressure on his shoulders. I wish him and his family health and all the best.
Totally agree!
Looking good Sadik
Your the greatest father ever brother to your baby boy bro you have a beautiful family ❤bro godbless
It's crazy how big physique guys are. Like he definitely put on size to compete in classic but he doesn't seem downsized now that he is back in physique, the only difference it seems is board shorts vs trunks.
Yeah they are huge now dude it's wild
Love the realness!
Glad to hear it thanks so much for the support!
The best videos are with Sadik
bro is a menace to humanity eating guac that way lol. Love the content
😂😂😂😂 dude that meal was going south from the time he ordered steak fajita with like 10 minutes to spare 😂
This guys such a huge fucking beauty. Literally and figuratively 💯
You look great man!!!! I cant wait til I get bulky.
Muscle and strength x Sadik vids can never go wrong
💪💪
His Son is now onto "normal" meals. Not long until we see him on that Olympia stage.
For real lol we’ve filmed him growing up so far !
I will never forget the episode where he threw in his baked fish in a blender and mixed it and drank it as a fluid 😂
😂😂😂 salmon shakes!
I couldn’t muster having a salmon shake
Grits , Hell Yeah
I love to make the eggs sunny side up and mix them with the grits. It indubitably tastes better!
dope video....great insight!!! And makes me want quesadillas 😅😅😅
Good luck!
Yeahhhhh !
🙌💥❤️
WOW! I haven't seen him in a minute. He has bulked up like crazy! Good luck, man!
Is that a tortilla in your pocket, or are you just happy to see me?
Both ?!🤣
Total Dad move by giving your son oreos early in the morning 😄
lol! That was a funny scene .
As a mom who trains, its so touching to see him with his kids. When your kids are watching what you do and how you do it, involving them... there's just such a pride and a joy.
As a new father I totally agree and loved seeing this!!
Making his kid a butter toasted sandwich was a straight A+ dad move
Sure was lol
Sign with gasp bro. You would fit in perfectly
Side effects are from all the drugs required for pro contest preps aswell.
Yeah that’s true for sure . We will get into that
haven't tuned in in awhile but you are looking HUGE dude. i didn't even know you had kids now. also, my son's name is Santino as well :)
I understand why BB use instant grits but... you GOTTA get the old fashion! It's the right way to do it!!
"No self respecting southerner uses instant grits"
- My Cousin Vinny
LOL!!!
when sadik's in the thumbnail i'm clickin it
💪💪❤️
229 lbs for Men's Physique is absolute madness. That means that Sadik would have to walk around at 255 lbs to compete in Classic.
Imagine trying to me explain this concept to someone in the 90's. I wouldn't even know where to begin.
And yet he got the wraps despite not wanting them
Cool recovery plan
He’s lifting da weights right folks
♥️♥️♥️
👍
He said it right. Cant do the same to get different results. He needs to change it up.
17:53 best advice Bro
💪💪
Vamos treinaŕ gigante
Im not a body builder but i love my grits. Add some salt and peeper and cheese! Then have them with bacon.
Always admired his x-frame. Just thought he lacked size. Hope he doesn't lose it all on stage.
I don’t think that is part of the plan!
What supplements do you take
This was great Sadik, ima lower my protein
Glad you enjoyed this one. Let us know how the diet changes impact you!
the way he ate that guac 😁
No Mercy!
Definitely becomes an addiction
Imagine if he wasn’t natural. He would be greater than Ronnie and CBum combined.
18:40 예~ 마샤딕입니다.
Sadik has matured from his early days lol
Sadik aging into Milos Sarcev, lol.
Shoutout to Nick who was patiently waiting the whole night in the kitchen for Sadik to wake up at 5.50 a.m.
Early call times with Sadik are part of the game lol
He forgot to mention JUICE 😂😂
Well that's the kind of videos we need good to see that 🤝
🙏🙏
Fancy microwave! 🤣
I miss my son being that age.
Biggest ever
M&S favorite son is back!!!!
He’s got a huge nose like me 😩😂 But the physique is incredible 👏👏
11:37
No longer a baby!
Who’s coaching him this year
I literally eat three packs of those grits every morning with five whole eggs
That’s a great meal had it many times myself . Throw some chicken sausage links in it’s game over
@muscleandstrength Word.
I never even knew what grits were until I did time in the county jail. Didn't really realize over the years. How important they are. Especially if you have a hard time getting down carbs, I feel like those are the easiest carbs.You can get literally besides it's the baby formula rice or whatever And oatmeal seems to keep me bloated and fool.Grits is a way better alternative
Physique guys are this fucking big now?!?! 😅
Yeah dude . It’s insane how massive guys are in physique and the no leg training is pretty much a myth now for the top guys. You can see their massive quad striations through the board shorts 😂