Testosterone कैसे बढ़ाएँ? BOOST TESTOSTERONE NATURALLY (6 तरीके) | Fit Tuber Hindi
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- เผยแพร่เมื่อ 5 ก.ย. 2024
- How to increase testosterone naturally for men. Testosterone
कैसे बढ़ाएँ
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टेस्टोस्टेरोन ko स्वाभाविक रूप से kaise बूस्ट kare? Dosto, टेस्टोस्टेरोन पुरुषों का sabse महत्वपूर्ण हार्मोन हॉटा है। आगर टेस्टोस्टेरोन बॉडी mein kam ho jaaye to iske kaafi साइड इफेक्ट्स hote hain jaise ki motapa, muscle growth na ho paana, धीमे बाल विकास, धीमी दाढ़ी वृद्धि, कमजोर सेक्स पावर aur समग्र शरीर शक्ति ka girna। वैस टू माईस टेस्टोस्टेरोन लैगटार 25-30 सैल की उमर टाक बदहटा रिहता है और फिर 40 साले के बडे डेरे में हमरे लगत है।
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Music Credits : TH-cam Audio Library
I wish you good health.
Fit Tuber
Hello Dosto! Agli video ka topic kya hona chahiye? Comments mein btaaye. For daily updates, INSTAGRAM - instagram.com/fittuber
How to be energetic and avoid laziness.
Next video on oral hygiene plzzzz plzzzz
Gym videos
Please next video on hair loss problem
Sir, please make video on oily skin.
1) Have sunlight for vitamin D and increasing testosterone and decreasing cortisol.
2) live stress free.
3) Do exercise.
4) Have balanced diet and have much protein and green vegetables and reduce sugar.
5) Avoid alcohol
6) SLEEP WELL.
❤️❤️👍
Crisp comment
Also add ashwagandha and shilajith
Waah bete Video 🎥 Notes banadi
Having sun light causes skin cancer. Do you want?
@@rr-om2qh For 20 to 40 mins daily
Testosterone boost tips :--
1. Silajit + ashwaganda
2. Sunlight
3. Stress free
4. Workout
5. Nutrition
6. Don't consume sugar
7. Sleep
Bhai please help...Online products me discount coupon kese lagaye aur delivery charge ka Kya kare sab me laga hai
Good
#ABHAYSHARMAFITNESS
Ha
Bro tu jo bhi koi bhi hai, I want to say ki mujhe tere jaise comments bohot achhe lagte hai, jo puri video ka nichod ek comment me likh de. Awesome bhai, thank you so much, tere jaise logo se hi life thodi aasan hoti hai.
Thanks bhai
1. shilajit and ashwagandha in hot milk before sleep at night.
2. Sun Light in morning and evening.
3. Be Stress free
4. Proper workout
5. Hygienic food - rich in zinc,vitamin D, healthy fats and avoid sugar
6. Avoid alcohol
7. Sleep well
bro tum aapane sare English video ko hindi me dubbing karake ess hindi channel par upload karo
Hindi language
Abe desi
@@xheliogamingyt8888 gaali kyu de rahe ho
Bhai please help...Online products me discount coupon kese lagaye aur delivery charge ka Kya kare sab me laga hai
Ye aadmi ekdam fraud hai, Iske saree video men Mamaearth ke products dale gaye hain. Ye MamaEarth se kaafi pese kamaa rahaa hai.Hakeekat janne ke liye is no. par call karen 9811289182 yaa watsapp karen
I would appoint him as the health minister of india
Aapki aukaat hai utni?
@@aarjun6839 😂
Are you PM
@@aarjun6839 lol
@@aarjun6839 he is elon musk
Dislikes karne walo ka testosterone kabhi na badhe 😂😂
😂😂
😂😂😂😂 yess
😂😂
🤪🤪🤪🤪🤪🤪🤪🤪🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣
Bhai bhai
I agree with your point, SLEEP is so powerful that it has strong healing effects
Exercise is very imp to develop our testosterone level...
It's merits:
Help to boosting high confidence..
Help to make us happy😃
Sir please spectacle spots kaise hataye uspe video banaye 🙏🏻
Same problem!
Same
Saw the thumbnail and then dropped a like 👍
Thank you :)
@Kiss_mY_ aSS delhi
@@FitTuberHindi sir raw Shilajit description link is not open plz reply
Wow-he is such a genious.
He is so perfect-he explain everything so well wowww.
Gentle,calm and like a real man.
Salute you brother vivek.
I bow down to you 🙏
🤦♂️🤦♂️🤦♂️🤦♂️🤦♂️🤦♂️🤦♂️🤦♂️🤦♂️
Get an English tutor class
Bhai woh toh thike par shilazit me launga kese ghar me😅
@@freefromaddiction5455 Abe ashwagandha kha le bro
Sleep well: Take sleep between 10PM to 4AM its the best time to take sleep....
Me who sleeps at 2:00AM 😂😂😅
Wah Cheems Wah
@@sage5731 😂😂
@@shershah109 wah doge 😁
9 to 4
Doge*
Much needed your videos in Hindi thank you brother
Sir ashvgandha kya 16 old wale le sakte hai
@@sahilchaurasiya4669 Thik hua ?
Vivek...plz make video on preventing and reversing of premature greying of hairs...
Yeah plzzz
Yes please
3:03 when you are only one who passed maths exam
In your friend circle
And other are given compartment test
😂😂😂😂
Maza AAYA BRO I LOVE YOU
@@arnoldrazz824 bro I'm straight 😂😂😂
.
Yeh hass rha hai ya hasa rha hai
Thanks lots Vivekjee for sharing very useful and helpful vids . My age is 60 yrs running . I have been doing gym for 5 yrs . I am waiting for your next vid on diet , gym and health tips . 💋 God bless you 🙏
Dude 60 are you kidding 💀💀💀
Sir please make a video on
How to increase eyesight naturally
According to Ayurveda
Please sir
I want to know what Ayurveda says about it
@@gohilarjunsinh1743
Thank u bro
But I want to know what sir say😊
Same request
@@gohilarjunsinh1743 thanks brother.
We can't increase eyesight bro
Eat raw food
india jaise desh mein rehte hue in baaton ko chote shehro mein kisi se khul k nahi share kiya jata, par planet ayurveda ke doctors video consultation par baat kar k is prakar ki hichkichahat ko nahi hone dete. or hum khul kar apni baat unke samne rakh paate hai, jisse hmari in tarah ki takleefo ka hamein boht hi acha upchaar btaya gya hai
I've said this multiple time "fituber promotes the healthy living for common man"...... Hate all those fitness channels who only talk about bulking up and supplements...... .great job fituber.....
Tips for hair regrowth or thickness enhancement please brother.
Thank you bhaiya plz aapse request hai apne purane videos kabhi mat delete karna mai aaj bhi kabhi kabhi aapke purane videos dekhta hu aur use follow karta hu love💓 from gujarat
You should have included smoking in 'not to do' list. How could you skip that?
Well, I didn't realized that he's speaking Hindi
Haha same here bro😂
Then suddenly I was like... Yeh hindi mai kaise 😂
Even me
@@velwynsam7937 me.too
Best way to keep ourselves happy is to watch old episodes of TMKOC....
2:55 भाई का दिल टूटा है
😝😝🤣🤣
Hehehe
😝
Feviquice laga le😂🤣
😂😂😂
Much needed video for my husband...Thank you so much Sir🙂
You are the only youtuber i can trust..plz be like this dont change yourself for anything.
Sir.... On your last video I asked you about skimmed milk powder as a protein source... I myself did some research sir.. I got to know Amul sagar skimmed milk powder is just Rs 250 per kg and it has 36 grams of protein per 100 gram and negligible fat... Plzz make a video on this topic so the we can get our doubts cleared...as it is a complete protein source surely it can help vegetarians and hostelers a lot
Heart mil gaya matlab use kar sakta ho bro 👍👍👍
Bro milk powder contains both whey and casein protien and casein is a slow releasing protien and for body building we need instant recovery for that we use whey which is a fast releasing thats the only reason
I don't do all things but i can do one two things like exercise, consume less sugar...
"Topic"
1. Beard growth (for men )
And
2. how to remove facialhair for ( women)
3. Best hair removal wax.
Pls make a vedio on these topics
Sir please make video on subliminal and height increase after 18 believe me that topic is super Hit 🔥🔥🔥
Just love tho way... U make a video.. with imitating every situation with its outcome 😊😊
Lots f love to fit tuber ❤️❤️
Thank you sir I saw this video 3 months ago and now I have no hairfall no fatigue 👍👍
Testosterone increase hua bhai
Bhai I am a baitic patient and has done surgery in 2016.
I was attracted seeing your vedieo.
Now I am week and looking very dull.
I need to your personal commitment on my personal health.
Please help me
2:40 please make a video on Mental Health and stress.... Please
Yes please
Hell yeah. In English too
Thanks bro (shukrya)
Thank you vivek sir....
Please make video on home made hair styling product.
Haan bhai iss pe jarur banao video
I usually don't comment on anyone's channel! But fit tuber covers every doubt one has! Keep going bro! Wonderful job! ❤🙋💞
After seeing your video I have known importance of testosterone
Please Make One Vedio On Himalaya's Products 🙏😊
U r my favourite youtuber for tips and tricks...u r very truthful in your videos❤👌👍
U r great sir ! App product ad nhi krte naturally tips dete ho I trust u blindly sir
finally hindi version aa gaya thanks bro
pls make video on "How to increase estrogen and progestron hormone naturally" coz many womens are facing this problems nowadays.
Soyabean flaxseeds khaye women
Bro salute you...u guide us the right way...
Sorry bro, I got late 😅😅😅 wo Kya Hain thodaa study karnaa padtaa Hain. But to be honest aapke wajhaa say mujhe, now I feel my memorizing power increase hua Hain. Now I eat before 6:30 pm and always take ghee in my diet. Thanks bhai seriously 👍 keep uploading your video.
Bro memorizing power bohut low hai mera ...kya karu kuch 😥
@@ZHCreativeStudio
1. Tension lenaa choro
2. Time par sojaao, and time par utho, minimum 7-8 hr sleep lo, "quality sleep is better then quantity". So soney(sleep) say phele, AAP phone ko 1hr phele chod do. Aur shaanti kuch positive think ke saat so jaao.
3. Take warm milk(if you want, you can add 1 spoon cow ghee) before sleep.
4. After the sleep which I do, drink warm water to flush out all toxin from my body.
5. Always take cow ghee in each meal. It's actually improve your digestion.
6. Soak almond(4-5) lo. (Bhigaa hua)
Sharma Bro thanks for the valuable words❤️
does the brass kadai needs to be tinned(kalai) frequently.
At 2:12 looks like suryaputra karn absorbing sun pure energy
Special video on daily need of supplement (multivitamin , fish oil , and wheay protein)
Also mentioned that best organic products of above them plzzzzsz make video on it I was confused to buy this supplement
use seabuckthorn it contains all vitamins, proteins & omega etc.
Thanks because I requested for this video.
Sir, your video is practically helpful but product you suggested are with bad reviews from consumers, so should we rely on consumers review or on your suggestion..... please help.
And you forgot the most important thing to BOOST testosterone
👉Looli hilana km kre 💦
max.. week me 1 baar 😀😀😂
😂😂😂😂
😂😂😂😅
😂😂😂😂😂
Din me teen baar hilata hun beard week me ek baar save karwana padta hai aur mera bhai bilkul nhi hilata par 20 saal me koi beard nhi usi ko upay bata raha hun ye video dekhkar
@@ajaypathak3003 Bhai terko batake thodi hilayega. 😂😂
Why not patanjali Ashwagandha...Please tell me 🙏🙏🙏🙏🙏
Best bro u are amazing explanation 😍😘☺🎈
8249335923
Kindly Bro makes videos on
Hairfall or loss, Abs Etc.
Thank you Vivek
Vivek, Thnku thank you for your all videos thank you so much Vivek please milk topic per ek video bnao na
In India, bachelors always have hard time finding good posh accommodations because families around do not allow bachelors. I just got one with much difficulty, if I'll go out in balcony in towel to soak sun rays, i will be asked to vacate the flat, the following evening 😁
Nevertheless, thank you for valuable information FitTuber.
🤣
You are the best bhaiya aap saari chijo ka bilkul shi reason btate ho jo ki sb nhi baatete aur hm bhi yahi soch rhe th
Thank you for sharing, please share something easy for good quality of sleep. I have baby and because of that I am not able to sleep properly.
Can u make a detail video on side effect of ayurvedaic testosterone booster.. is tir any sideeffect?
Aap jesa channel mene koi nhi dekha abi tk, bht achhi vdo banate hai aap, mai apke channel ko logo se join karne ke liye khte hu....god bless you. Bht achha kaam karte ho aap
Gyming really helps.
Recently found your hindi channel🙄
You are not only a good fit youTuber but also a good actor 😂
Vivek we need a video on healthy dinner options for working professionals
Bro today eggs are also prepared by GMO technique, are they more harmful as compare to healthy for us?
What time is best for taking sunlight in the morning depending on the seasons??
Sir,could you provide me such research articles,where affects of GMOs are mentioned?
Highly valuable video. Thank you so much
Hi Vivek, I am a fan of your Work.
I have a couple of questions
Can women Take Ashwagandha?
Is it okay to take Ashwagandha when you are on Thyroid / Diabetes Medication?
Sir please make a video how to increase height after 18
Thank you very much for making this video and i expect this kind of videos from you👍🏻👍🏻👍🏻👍🏻
Ashwagandha ek asteroid hai. Long time use karne se wo sari problems isme bhi aati hai jo baki asteroid ke use se aati hai. Small quantity me use kare aur every year 1 month se zyada use na kare.
5:50 *summary*
Thank uuuuuuuu
He is very passionate in making his videos...
Love you brother thanks for providing us a loooot of knowledge !
Very Good....Thanks! How to increase Serotonin and Dopamine naturally?
Great video. Thank you very very much sirji
Make videos on "Exercises and Yoga"
Can you make comprehensive videos on various types of Millets? Their nature and who can use them in what ways.
Hello sir , ashwagandha powder kese or kab lena chyhe for weight loss
fish oil tablet & multivitamin for new video ? having gnc fish oil tablet
Sir can you please post an updated link for raw shilajit, as the current one in description doesn't work
Great brother.... You are awesome.... A big thanks 🙏🙏🙏🙏
Hey brother I really appreciate your efforts on both the channel and your consistency may God bless you best of luck for your future we love vivek bhai thank you
What can we do for healthy eyes...?
I am taking aswagandha for good sleep....feeling good after starting taking it....
Vivek bro, achaar has been an integral part of our diet. Are they good? Don't they cause acidity in body? Which types of achars should we consume (if at all)? Please make a video comprising of these queries.
Much love!
Very nice explanation of the common problem, for which others will prescribe non-sense and costly products.
keep them coming man your videos are really knowledgeable
Such a Genuine person u are... N specially ur tips are so to the point... Thanks... J I have subscribed you... God bless
Thank you Bro for your Videos..
Keep den Coming..
Tq so much brother u helped me a lot
I just want your channel to grow more and more❤️
pleas follow my channel and help it grow..ur support is appreciated
Bro but what about your growth ?😂
Nice information sir...... practically it works...... thanks a lot
Vivek Sir..... today's youth need sex education which is being ignored by many schools and collages which is soo bad...I know that it would be a great deal but only you can do it better..So I would request you to make a Video on it with A to Z information.....Not only for me but for the whole today's youth....It would be a great success If you do it so..🙏
God bless you,your family and your work.🥰
Jai Hind,Jai Bharat.🇮🇳
I agree
You told about sex education. I'm attracted to you right now. I need a proper education. Sorry mam. i have psychological problem. i just expressed. I should see yourself like a respected woman
I am totally agree with u renu aunty 😊
अगर हिलाना नही छोड़ा तो कुछ नही होगा😂😂
Nice information bro