15 MIN STANDING ARMS AND ABS WORKOUT - With Dumbbells, No Pushups, No Planks

Welcome to another energizing workout session with me ❤️ In this 15-minute standing arms and abs workout, you'll get toned at home using dumbbells, without any pushups or planks. This upper body routine is perfect for both women and men looking to sculpt their arms and shoulders while also engaging their back and core.
Join me as we dive into a series of exercises designed to give you a comprehensive arms and abs workout. Whether you're aiming for a toned arms workout, an arms workout with dumbbells, or a standing abs workout, this session has got you covered. Plus, it's an arms workout at home that requires no jumping, making it easy on your joints. You'll just need a pair of medium-weight dumbbells. For today's workout, I'll be using two 10-LB dumbbells. Get ready to feel the burn and see results with this effective abs and arms workout with dumbbells! 💪🔥
Music:
Epidemic Sound: share.epidemic...
Disclaimer:
Before engaging in any workout routine, prioritize your health and safety. Whether you are a beginner or seasoned in fitness, exercise within your capabilities to avoid straining your muscles and the potential for injury. Remember that participating in any exercise or program implies your agreement to do so at your own risk. Always prioritize your well-being and seek professional advice when needed.
This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Niloo Beni Fit will not be responsible or liable for any injury or harm you sustain as a result of this video.
#armsworkout #absworkout #homeworkout

[@shashinderyadav8711]

Nice video Niloo on standing Arms and Abs workout. Will try to add to my routine. 👍

[@niloobenifit]

Thanks so much! I'm glad you enjoyed the standing Arms and Abs workout. Hope it adds a great boost to your routine! 💪