I have done few these exercises and it has given me a lot of benifits. Alhamdolillah. Thanks to this gentleman. Allah blessed him with Aameen. Shahida khan Scotland.
Sir subha autny k bad jhukany par kmar ma bht Dard hota ha . 2 ghatno ma Dard or gap k masla be ha.pury joints ma movement pr khark Krak ki awaiz ATI ha iss pa exirsize batoo
Guys, it’s all about what you eat. Get rid of all type of carbs and start doing intermittent fasting, I have controlled my arthritis of 30 years with just these two things.
السلام علیکم ورحمتہ اللہ وبرکاتہ ۔۔۔ڈاکٹر صاحب کیا ہی اچھا ہو کہ آپ صبح ، دوپہر اور رات کو کرنے والی ایکسرسائز میں لکھ کر واضح کر دیں تاکہ آسانی سے یاد رہے ۔۔جزاک اللّٰہ خیرا کثیرا
I have done few these exercises and it has given me a lot of benifits. Alhamdolillah. Thanks to this gentleman. Allah blessed him with Aameen. Shahida khan Scotland.
Assalamualaikum sahaab
Bahot shukriya. Mujhe rahat mili pain se . Mai bahot shadeed pain me hun. Isse faida lag raha hai.
JazakAllah khair
Sir Allah aap ko jaza de is effort k liy
Good jazak Allah o Khair
Thanks a lot Rizwan Sahab for guided
Allah jazza e khair atta krey.ameen
Very informative
Zibardast sir thank you 👍 bless you 💞
Jazak Allah khair
Thanks jazakallah
Jazak Allah
Dr, sb Best information video
So nice of you
❤ excellent thanks very nice ❤
Good sir
Sorry Sir Irfan Sahab instead of Rizwan
Best Informative video ❤
Sir ye thigh or knee oprit vly log b ye exersis kr skty hy mery dono oprit ko 5mnth ho gy mgr knee me boht stefnees hy plzzz replyyy kehjy ga😊
Sir subha autny k bad jhukany par kmar ma bht Dard hota ha . 2 ghatno ma Dard or gap k masla be ha.pury joints ma movement pr khark Krak ki awaiz ATI ha iss pa exirsize batoo
Guys, it’s all about what you eat. Get rid of all type of carbs and start doing intermittent fasting, I have controlled my arthritis of 30 years with just these two things.
Yeh loops kahan se mila in ga
Is this exercise good for back pain
Sir muhje left leg mei gap hai cartilage gis gaya h mujhe bht dard hota aur mai pair cross karke aur ukand baith nh sakhti
Nice
Aaslam walikum
Aoa plz tell about heal pain and paoo ka نیچے, finger ka neecha svear pain and it becomes harder and harder
Thanx sir❤❤❤
Most welcome
Doc shb jink knee joind ka gep kam ho jay boht drd ho to b yehe kren
Sir hands stifness per vidio banain morning men uthty hen to hath akry huy hoty hen
Follow Exercises for RA on our TH-cam channel
Dr.sahib.aap.ka.clinic.kahan.mein.bohat.Takleef.m.hoin.
اسلام علیکم
ایڑھی کے درد کے لیے بھی بتائیں کچھ
ہڈی بڑھ گئی ہے
Mojhy rehamutide he mojh system chala ni jata meri bones b therhi hogi Kiya kro m
AP ka clinic kaha h please mjy bht pain h
❤
Please make it again
Download
Merey haathoun ki joints main bohat Dard hai subha uthney pr hath suj jatey Hain bohat pain HOTA hai Kuch kaam nahi HOTA
Sir Aap ki pecheli Videos mein bhi aap ki voice nahi hai plz check it
Voice is very slow
Sir Video mein Aap ki Voice nahi hai
Dr,sb AP ka pass knee Belt ha
السلام علیکم ورحمتہ اللہ وبرکاتہ ۔۔۔ڈاکٹر صاحب کیا ہی اچھا ہو کہ آپ صبح ، دوپہر اور رات کو کرنے والی ایکسرسائز میں لکھ کر واضح کر دیں تاکہ آسانی سے یاد رہے ۔۔جزاک اللّٰہ خیرا کثیرا
Meri age 28 hai r merer ghutney me drd hai
Finger ki exercize dikhaye
Sound is not coming kindly check
Voice hy but slow hy
Video is not clear
Arahi ha awaz
Gahtiya k mareze k liye kamer ki exice sihkayen
پلیز اتنی لمبی ویڈیو نہ بنائیں۔
اتنی باتیں ایک ساتھ سمجھ نہیں آتیں۔
جزاک اللہ خیر