🔴 Are Carbohydrates Essential? | Carnivore Q&A
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Live Q&A May 9th, 2024.
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![Carnivore Diet Dangers? 2 Doctors Answer Questions [Dr Anthony Chaffee]](http://i.ytimg.com/vi/bVj_kYUM0Sk/mqdefault.jpg)
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By now I can be answering most of the questions my self, but listening to Dr Chaffee every day gives me that energy and hope in the future of humanity. He healed me and many others❤️❤️❤️❤️❤️❤️
same lol i know all the answers now too bad i havent been able to get past day 2 of carnivore idk how yall overcome cravings
@@TElias5 I want to promise myself that if I ever get warning signs I'm starting again and never turning back. Right now I'm only slightly chubby
I play a game with myself “can I answer this question” 😅
@TElias5
Awareness is the first step. Now you can address cravings as an emotional/physical trigger. If you don't feel like having a steak you're not hungry. Suck it up buttercup, it only takes 2wks to get over the biggest hurdle. Next time aim for 2.5 or 3 days, then 4, then 5, and so on. You'll get there if you keep trying earnestly!
Same here, keep listening and listening, plus now n then one picks up something new. :)
I doubt I’m alone here with this: being a carnivore has become almost a religion to me. Watching these videos is like a sort of church. It’s nice to fellowship with other carnivores to remind myself why I’m doing what I’m doing. Some days are harder than others, and so it’s nice to listen to and watch a pastor, of sorts. 🤷♂️
01:03 - Fatty cuts of beef | fat on nutrition labels
04:19 - Eating fish | omega 3s
08:39 - Vasectomy messing with hormones
10:49 - Berries
15:45 - Chewing food 30 times before swallowing
16:53 - Chaffee pranks
21:05 - Treating long COVID
23:58 - Is muscle meat enough? | Eating the bones
34:06 - Toxoplasma gondii parasites
36:24 - Estrogen
39:04 - Reasons to salt your food
47:54 - Leptin
54:31 - Drinking mass gainer after workout
1:03:41 - Carnivore success
1:04:57 - How to increase fat:protein ratio
1:07:32 - Lack of stomach acid | diverticulitis
1:11:50 - Animals & carb loading
1:13:55 - Why carnivores can metabolize carbs
1:19:10 - Low appetite for red meat
1:28:52 - Detoxing from heavy metals
1:32:46 - Low thyroid | goat meat
1:34:17 - Dr. Chaffee's sleep schedule
1:36:13 - Hard stools
1:39:47 - Are eggs optimal for carnivore diet?
1:42:03 - Ivermectin
1:47:20 - Intermittent fasting
1:53:52 - Carnivore improves D
1:57:28 - Body odor
2:00:22 - Relapse from carnivore
2:03:55 - Multivitamin
2:09:18 - Indigestion after lunch
2:10:54 - Carb cravings
2:13:21 - Eating raw meat
2:18:07 - Is OMAD ok? | Indigestion/burping
2:21:43 - Toxins in fermented vegetables
2:25:15 - Fasting for loose skin | Carnivore good for skin/nails/hair
2:30:30 - Why ruminants are better than poultry/fowl
2:38:43 - Atrial fibrillation
2:42:00 - Hemodialysis & ketosis
2:47:50 - Chaffee's great-grandfather
Thank you so much for doing this- it’s awesome
🙏🏻🙏🏻🙏🏻🙏🏻
This is extremely helpful. Thanks! 👍🏻
So needed!!! Thanks!🎉
Omg...the prank with extreme dose of vit C is really not good bcs excess vit C turns into oxalates.
I went through menopause at 58 yrs old. I got through it ok, and now on carnivore I have no migraines, no hormone issues.
I’m really hoping it helps me with my menopause! I refuse to take hrt anymore. 45 days carnivore 🤞🤞🤞
A plant based diet helped me. Sailed through the menopause!
@@josephinehenry8236 a plant based diet helped me. I sailed through the menopause
I went Carnivore at 47.5 to make sure menopause doesn’t knock me off my perch.
Making sure my body isn’t toxic soup as the change happens. 18 months in. Feeling great as long as my diet stays clean. No coffee.
@@KTD1713surprising!
When I was in college I remember, and it always stuck with me, reading in either Guytons medical or some medical book we were using, specifically stating carbohydrates were not essential to the human body.
Love seeing you reminisce about your brother and the pure affection with that laughter 😂😂😂
Carnivore for 7 years now and I find this doctor so inspirational! Love what he says in this video about finding joy in other ways and separating joy from food, making food something you need to live, not something to celebrate like a party. The more I think this way the easier carnivore feels for me. As a yoga teacher, I need consistent energy everyday and I can't afford days where I feel lousy. I'm not performing neurosurgery like him, where a mistake could cost someone the use of a limb! But I take pride in my life and want to feel my best everyday. I also appreciate how diplomatic and kind he is, it really shines through. Hope I never need a neurosurgeon, but if I did need one, I would be lucky to have someone like him.❤❤❤
I love that you pick up super chats you didn’t get to before.
I found you during my first round of cancer. I now am fighting again. So wish I cound talk with you to get some help!
th-cam.com/video/a6bqSMOMQN0/w-d-xo.html&ab_channel=BenPakulski-MuscleIntelligence
Please go see the video dr. Ken Berry with dr. Thomas Seyfried, you've been lied about cancer. I wish you the best ❤
Have you reached out to his email?
Have you found Dr Seyfried yet? His channel might have more specific information such as the fasting inbetween the days of eating a lion diet.
Also, each dis-ease has a physical mental emotional aspect.
Look at the organ where your cells started to change to assess the trigger. Traditional Chinese Medicine can hi light the mental/emotion state that may be subconscious and needs to be addressed.
Take the holistic approach.
To beat cancer you need to change your personality…recreate who you are.
I hope this makes sense.
Good luck 🙌
My favorites brisket and chuck roast, having chunks in the freezer makes quick meals so easy.
Tell us more on how you do the chunks for quick meals and how you cook chuck.
No!! Absolutely not. We don't need carbs. I had a bunch today and now I feel like hammered dog 💩.
relapsed 2 times in 2 years so far myself, it's an absolute drug and it's a journey it seems
I like your response to the ivermectin question. Prescribed 4 billion times! I understand it’s about as toxic as aspirin. Spot on about crimes against humanity. Well-expressed! My sympathies for your loss.
Really sorry to hear about your cousin. Twice during that period I got to feeling bad and went on a 'horse paste' regimen to help ward off the gremlin. Don't know if it solved any issue but I never did test positive or get sick.
you, your podcast, and message has stunned me. WOW this is huge! Thank you.
My favorite doctor. You are a true humanitarian
Chaffee is a liar and fraud.....you're missing a lot of brain cells.
"mass and a fat ass" 😂😂😂 lord bless Dr. C has the best way of putting things!
My chickens are free range. They come out of their coop every morning and wander all over my farm, eating grass and scratching up bugs. Yes, I feed them chicken feed, but only at night in the coop.
when i eat enough beef tallow ，feel like i am high on weed
You are high on weed. Thats why you feel so permy high
How much would you say you are eating?
Dr. Chaffee…these sessions are just FULL of great insights and advice. I know you are dedicated to this cause and I have to say that your constant updates and advice for so many situations never gets old. I’m now carnivore for 89 days with no plans to stop. I’ve lost 35 lbs from your advice and feel great. Thank You!
Call me crazy but I find my teeth/gums and organs healthy are more essential than wanting/eating carbs. 🥩🥩👍👍 thanks Dr Chaffee. 🐱
I really wasn't expecting that but glad it happened with me too
Well that was very good and very interesting. Thanks for the video Dr Chaffee. ❤
What I love most about listening to your Q&A's is that your answers are pure logic and truly research & education based, "doctoresque" but brotherly (yeah. I'd be the 25 years older than you sister), unhurried and complete in your answers without standard of care rhetoric. And no cholesterol BS! Thanks for being "YOU" 100% of the time.
❤ you & thank you
Bravo Dr Chaffee!! I am so happy to hear you defend ivmctn and speak your mind clearly about this issue ❤️❤️❤️. This has become a very important for us regarding doctors ' position on this particular issue. I am new to your channel so I'm pleased to discover this.
Seared, rare steak is awesomeness!
Seared medium steak is awesome! I cannot eat rare steak. I've been carnivore for a bit now, I've always loved steak but I cannot eat it red in the middle. It has to be pink and warm not red and cool. Nope! No no no no! And I'm also not a big fan of ribeye even though everyone loves it.
I like mine still mooing on the inside.
@@EarmuffHugger Noooo! Too rare for me! I love meat but I've never been able to eat it that rare. More power to you and serve mine up medium!
@@KyarrixTry reverse searing. Wrap in tinfoil, set Your oven to 50°C, let it sit there for 90 minutes. Then throw it into piping hot pan for 30s per side for the sear. You'll have a rare/medium rare center that isn't cold.
Would suggest eating it right there at the kitchen counter though, it does cool down rather quickly.
Brisket cooked 48 hours @138° in sous vide is fall apart tender. I do chuck In sous vide too.
138° comes out med rare even after cooking 48 hours.
In the Stone Age fish was a big part of our diet.
Strict Carnivore for over a year. Lion and Coffee free for last month. Female 65yrs,T-2 on no meds. A1c 6.9 Why is my right eye always twitching. What can I do to help it. I don't eat dairy should I start adding it back?
Thank you for your time.
Potassium, magnesium and little calcium helped me. Also, be sure not to get dehydrated
Electrolyte panel. Then address with supplements/low sugar fruit.
I've always eaten liver to help with twitches.
QUESTION: DO WE NEED TO DO A PARASITE CLEANSE, AND HOW WOULD YOU SUGGEST?
THANK YOU.
A clove of garlic crushed in hot milk (or heavy cream) is supposed to get rid of worms.
Eat fatty fatty meat live life, the rest comes naturally. Natural “fasting” comes with eating fatty.
I go mostly omad “one meal a day” first few months I was 2mad started not finishing the 2nd meal went to one meal. And every so often I have situations not that hungry I’ve gone 48hrs. That’s the best cleanse. No you dont NEED cleansing.
Irvermectin look into it. If you can't get it prescribed from the doctor just hit the farm store. I prefer the horse ivermectin from the tractor supply lol it works the best
Really enjoy all you have to say. 495 for 10 reps and 4 sets. Wow that's very impressive. If you put a work out video up that would be top notch
Picanha has a wonder fat cap and are cheap at Costco… sold as pack of two sirloin caps.
"The law of thermodynamics is in the toilet."
A vitamin C flush is also known as an ascorbate cleanse. It's thought that high levels of vitamin C (ascorbic acid) can help rid your body of toxins. Advocates of the practice recommend introducing high amounts of vitamin C into your diet at regular intervals until you produce watery stool.
This can cause renal failure.
Ascorbic acid isn't the complete vitamin, and it's made of corn.
Diarrhea means the body wants to get rid of it fast because it's toxic.
Leave your body to cleanse naturally as it was designed to do, you got organs specifically for that.
@@EarmuffHugger I'm not a fan of cleanses, but vitamin C doesn't cause renal failure.
@@bastianfuentes8335
"Woman destroys her kidneys by taking vitamin.."
Healthy Nutrition
@@bastianfuentes8335
"Woman Destroyed Her Kidneys ( In 2 Months )
By Taking Common Supplement"
Healthy Nutrition
Hey guys
I am hearing more and more "carnivore" gurus and even some doctors saying you need small amounts of carbs and even fiber for your gut biome. Also saying you NEED a variety of meats for gut biome. Also, I know you've addressed it somewhere but can you make a video to counter those who say your pancreas will stop producing insulin if you do no carb for too long?
I only feel good with beef, butter, and eggs, plus I do have ☕️ with a little cream and egg yolk ( I know, bad 😢) but my labs are optimal.
But then the you have ask yourself if you want to run on ketosis.
Also the body can create glucose which is essentially carbs filtered through the liver.
Human body, as far as I understand, can create it's own glucose, it's called gluconeogenesis.
The way I view it, the human is roaming the planet for 2.8 mil years, and agriculture was discovered some 50k years ago.
2.8 mil years is a long time for humans to been eating meat.
Just search for early humans cave drawings and we see humans with spears chasing gazelle.
To me thats the absolute proof that the human have been evolved as the dominant predator on yearth,
and it's been only 2.8 mil years. For comparison dinosaurs reigned 170 mil years before the extinction.
Re: Roslyn’s comment about predators avoiding the intestines. Last week i took a video of a medium-sized bobcat finishing its dinner for several minutes on my Massachusetts patio. It wasn’t tearing and chewing, just licking repeatedly. When it was done, it stood up and slowly sauntered away. Curious, I went outside to find out what had been on the menu. It appears the cat had dragged only a medium-sized mammal’s intestines and stomach onto the patio. Perhaps stolen from another predator? Perhaps the less preferred second part of his own meal? Both had been licked clean to the gray exterior tissue, but absolutely had not been perforated. This was a fascinating view into the food choices and care of wildlife.
THE BEST snack… cut up chunks of beef fat into about 1/2” chunks. Place the chunks on an edged cookie sheet and salt them. Bake at 375° for about 18 to 20 minutes. They are best when they are thoroughly cooked, ALMOST burnt. If you buy brisket in bulk at a butcher shop, there is tons of fat to store in the freezer until you’re ready for your yummy snack!
Dr Chaffee swearing rampantly doesn't surprise me, that's what happens when you have to learn to speak the Australian version of the English language for communications and/or survival down under.
However, can't deny a no filters Dr Chaffee with Prof Kay chat about the industry would probably break the internet.
I love it when you swear 😂😂😂
15:50 it is ABSOLUTELY necessary, believe you me the choking hazard is real
butter for butyrate i noticed my colitus getting worse, i also got into panic mode really bad i ate 200 grams of bio-butter and atleast my bowel movements stopped and my panic attacks went away for now ?? According to the doc i must eat fiber and carbs for the butyrate i told her i couldn t and told her butter has butyrate she just looked at me as if i was crazy. I was doing oke getting the medication down but then i had a relaps. I noticed that i was eating mostly protein and allmost no fat thats why i ate the 200 grams of butter the effect was pretty fast. But like i said for now ??
The reason why the official life expectancy age is low in the past is 💯 because they included infant mortality, deaths from war as well.
Grass fed lamb, heaps of omega 3. Regards
tastes GREAT too!!!!!!!!!!!!!!!!!!!!
I am in a Keto for beginners group and they are too lenient. They post things like potatoes, 'Keto' bread, and sugar as recipes.
Thank you for your stance on !vermectin. I am of the same position on this.
True, however fermentation intracellularly is the primordial metabolism of singular cell organism in the primordial oceans., still our ancestors. Development of humans never allowed for the destruction of the system of glucose metabolism without oxygen. Which assured survival in times of forced malnutrition , long enough to produce offspring and thus continue with the species. Prof Thomas Siegfried mentions the biochemistry of this cycle in the presence of carbs and cancer cell metabolism and he is a good source for searching historical scientific precedents.
Thank you for your work! Nutritional psychoanalytic therapist. V A B
I fmfood fasted 48 hours had just some melted cheese to break fast and woke up next morning with liw vack pain that came on after cheese previous night. I had steak for lunch and after i ate the steak it went away. I may test that fast cycle again to be sure the dairy affects me that way. Anyine else notice something similar?
Alarm clocks are kale smoothies!
They just sent me to a dietitian lifestyle coach at my hospital and this guy is telling me that I absolutely need to eat carbs, and being in ketosis all the time is hard on the liver is there any truth to this?
Just Tell the dietician that yes, you will eat carbs but just don't. 😅
I really love your channel and what you do for the community, and though you don't push many products, the price of carnivore bars even with a discount is absolutely outrageous. They're basically pemmican bars and you can make hundreds of them for the price that company is charging for them. Also not a fan of lmnt as the raw components can be purchased from amazon and combined to make it yourself for pennies on the dollar.
Carnivore bars are grass finished. The meat is freeze dried and has a nice crunch. Homemade pemmican is disgusting - nothing like a carnivore bar. It’s a good way to participate when you are going out to dinner with other people.
Also wouldn’t buy supplements on amazon. They have a counterfeit problem and can expose yourself to toxic contaminants. There is a good reason it is cheap.
@@anyajohnson4471 one can purchase grass fed/grass finished ground beef and make these pemmican bars for a lot less than the $15 per bar they’re asking.
Go hang out on Christopher St. There’s plenty of meat to eat on the West Side Chaffee
❤
What about egg, milk and dairy ?
I'm doing my transition.
Dr. Chaffee, I’ve read that meat eventually breaks down in the body and could provide some glucose. I was wondering if it’s a very small amount like 20 grams or 5 grams a day or something else? I’m not diabetic, I was just curious how much glucose would a meat only diet produce? Thanks
Hi Dr. Chaffee, after listening to a lot of your videos, I started carnivore one month ago to help with my MS, a vegan friend said that the human intestines are not meant to eat anything but meat, unlike carnivore animals that have short intestines. Any truth to that? Thank you.
How many videos have you watched and why are you still asking that question? When in doubt, steak it out. 😊
What is ur feeling about using a vibration plate while doing carnivore? I have had 2 knee replacements
I thought it would take less than 2 seconds to say "no" - yet this video is almost 3 hours long :/
😂😂😂😂
I like my "no" to be 3 hours long, its how I get through my shift.
I also like my "no" to be 3 hours. Dr Chaffee gives out free information - Im down!
🦌🦌"What the hell are you doing, Martha?!?" 🦌🦌
😂
I drink coffee and eat nuts every day I'm still losing weight 😅 😅
Put WHAT? On your skin? Just scoop it out of the pan and slap it on? WHAT ??? What pan? WHAT ?? Animal grease? LARD?
I use organic grass fed beef tallow on my skin. It is easily absorbed and very moisturising. I buy it in a jar for the purpose of using it on my skin, I have a separate jar for cooking. It is also possible to buy skin creams with added essential oils etc made from tallow if that is what you prefer.
@@TheMountainHare Thanks I've never heard of this before.
I make venison tallow cream and it is fantastic.
❤️🙏❤️
How much fat should eat to still lose body fat?? I see people eating sticks of butter??? Also hear to lose body fat don’t eat added fat ??
I don't know
I wish you would do a video on people (like me) that have developed calcium deposits in our joints. I started taking Vit D and K2 supps and it has gotten noticeably worst, just in the 30 days since I started them. I can't find any reliable info on this. Would you explain this to me and does the carnivore diet help with this? Thanks.
It's like cholesterol : your body can make it but it's better if you have some from food.
it's not the same
@@bastianfuentes8335 Sure. Cholesterol is cholesterol and glucose is glucose. Different functions in the body. Still, both are indispensable. The body will go out of its way to produce both.
???Dear Doc. I am in Thailand, so we are on a different timeline!
I am 62 and do carnivore. I am an Ankoylsing Spondeleites sufferer.
Am on 300+ on Carnivore.
I have got the diagnoses that I am 'slight' Alzheimers sufferer. Can this be reversed?
It’s been discovered that the appendix plays an important role in our immune system.
1:13:39 I’m sure everyone listening would convey their forgiveness for you swearing whilst telling your story. As they would expect to be forgiven -all things considered
Can't really afford alot of beef, so I eat alot of chicken but cook and soak it in beef fat, I try it get beef in and pork if I can't get beef, I also use the bones to make bone broth, and I'll eat eggs. Is that okay?
Or fembendozal for a variety of parasites
Hello Dr.Chaffee...i want to start a carnivore diet. Is it a good idea to start with good beef and than switch to steak? 🤔
What about vegetarian predominant societies like India? They have generally been vegetarian for most of their civilization. How are they able to survive?
Not very well is how they survive.
@@johnlittle-dg4fp Care to elaborate? the population, as well over 1 billion and the civilization has lasted more than thousands of years, although not a first world country, I would say they are doing more than surviving
@@JDP1699 look at the rate if type 2 diabetes within the population. I was there earlier this year. Not a healthy looking population.
They have the highest rate of diabetes
@@JDP1699they are unhealthy. They have diabetes . Survival is not thriving
A rerun?
Iam from Uk. If it’s not accessible to go to farm or butchers Is supermarket fine
I would say, the most important thing is removing carbs from your diet. Almost anything that does that will be a huge improvement for your health, and weight. So don't get hung up on exacting details. Don't make it more difficult than it needs to be.
If you're worried about getting enough Nutrients, then make sure you take a good multivitamin to fill up any gaps.
If you have trouble getting in enough fat, then take 1000 to 1500mg of Magnesium Oxide to stay regular with you last meal of the day. It's gentle, and safe to use everyday.
H!TL3R WAS VEGAN/VEGETARIAN
THAT IS PROBABLY WHY HE WAS A CRAZY 🤪 MAN!!!
can you eat eggs on this date I see ppl doing that
Diet
???? How much do I need to eat to gain weight on predominantly carnivore? Except for avocado, Extra Virgin Olive oil (for calories) onions, mushrooms, garlic & coconut milk I'm now carnivore (day 5) but I'm desperate to gain weight and actually losing it again despite eating lots of meat. I've had a ligament/muscle inflammatory/arthritic condition for 3-4 years and tried all kinds of vegan/veggie diets till I recently saw all about anti-nutrients. I love the gym (ex pro rugby player) but often can't do much due to stiffness (hopefully this diet will work in relieving it). Any tips??
Drink cream, or eat more butter. I drink 1/2 cup of goat milk kefir daily
@@cassclare Thanks but dairy is not recommended for arthritic conditions. Slowly gaining weight now these calorific smoothies are helping, feeling great!
Can you make a video about raw meat please🙏
Looong aaaanser
👍
Are carbs essential? Heck no, they are harmful. The human liver makes all the glucose (and ketones if you let it) you need. Any glucose you eat is extra and presents a problem of storage and disposal for the body. Except for the ketone part, this is true for most creatures. Think about it, it has to be this way. Your liver has to feed you on a continuing basis otherwise we would be humming birds.
🥩🥚🥓🍖
Carbohydrates, or carbs, are sugar molecules. Along with proteins and fats, carbohydrates are one of three main nutrients found in foods and drinks. Your body breaks down carbohydrates into glucose. Glucose, or blood sugar, is the main source of energy for your body's cells, tissues, and organs
You must be new here 😂
@@notanymore9471 💯
You have to eat twice as much, for sure. Try eating more meat and fat than you were.
Re posting videos after the outing that revealed he has NO MD. NO neurosurgical residency (now removed from bio) and NO nutritional research!
TWO TYPES OF CARBS, HIGH GI AND LOW GI, EAT LOW GI AS THEY CONVERT SLOWER AND LESS LIKELY TO ACCUMULATE AS FAT
Hey, I'm a fan, but I wish you wouldn't trash farmed salmon. It's often all I can afford. I did a search, and unless Mr. Goog is lying to me, a serving of farmed salmon seems to have "enough" omega 3. Sure, not optimal. It looks like what you said on farmed salmon is simply incorrect. Also I'm pretty sure salmon _can_ make some omega 3, just like we can, from the plant matter. Also salmon feed is 25 to 40% "marine animal product" - "waste fish" and the parts that fish processing factories can't sell. This has omega 3. *edit - or it should. Does farmed salmon have the "wrong" omega 3 mostly? The plant version?*
I get you don't like farmed fish, but ... why go so far as to say things that aren't true? Just dial it back a little. You don't have to go to absolutes to sell your point. "Farmed salmon have less omega 3" seems true - why not try that. Then, we have to discuss if we really need all that extra omega 3. We probably don't. We make, iirc, an eicosanoid from omega oils - well at least 2 eicosanoids - 3 makes the "good" one that helps stop inflammation, 6 iirc makes the "bad" one that helps start inflammation (but that's reductionist simplification - I don't mean that really - it's what is said of them). I forget what we make w/ 9. Anyway, once we have "enough" omega 3 to build eicosanoids and w/e else we do w it, do we really need more?
There are many advantages to farming fish. Takes pressure off natural fisheries. I frankly like farmed Atlantic salmon a lot more than any wild caught salmon I can afford, which is def. lower in fat content, grainy, and .... just not as good tasting. Again, I'm a fan - you do tons to help our community! I don't wanna sound like I'm attacking here. Just advocating greater accuracy - and if I'm wrong, if Mr. Goog lied to me, pls let me know. The fewer "bickering points" we give the militant vegans and so on, the stronger we are in our online presence. They love to pounce on mistakes. Anyway, hope this helps. Thanks.
I'm sorry, he's right. Farmed fish are not good. If that's all you can afford then you're better off not buying it. If you can afford farmed fish once a week then buy wild caught fish once every two weeks instead. I read your long comment, I understand why you believe it to be true but it is unfortunately not.
The fish are what they eat. Farmed fish do not eat what wild caught fish eat. Google will serve conventional wisdom and conventional wisdom is that carbs are great and meat is bad and farmed fish is the same as wild caught fish. None of that is true.
Your comment had a significant amount of hostility towards him and you told him to dial it back. Do you want the truth dialed back? Maybe it would be better for you to be open to the reality that farmed fish is not the same. It's not as good. Not even close. If you can afford to buy farmed fish once a week, refrain and buy wild-cut fish once every two weeks. That's your solution.
I eat Omega 3 rich eggs that are fed flaxseed.
Just 3 eggs have all the Omega 3 fatty acids that one needs daily & are very inexpensive.
For me it costs less than 1 dollar a day.
Well wishes.
@@EarmuffHugger I eat eggs from pasture raised chickens. They cost 8 dollars a dozen, sometimes 9. I know I'm supporting good farms and eating healthy food. And the chickens live a normal life and eat the food they should eat.
@@Kyarrix
Goog lied to you. If you prefer farmed over wild salmon then you must have been sold a fake 'wild' salmon. The worst thing about farmed fish is the feed they give them..yes they are made of fish scraps but they are full of forever toxic chemicals..this is done so they won't spoil on their way to wherever they are going to be shipped to. I wouldn't eat farmed fish of any kind, not even if you paid me.
I fucking forgive you
Needs ivermectin for toxoplasmosis
Dr. Chaffee: Just eat fatty meat after your workout Supplement industry: 😡
Lol 😂
0 carb life is so much better
Absolutely 💯👍🏻
Carbohydrates, or carbs, are sugar molecules. Along with proteins and fats, carbohydrates are one of three main nutrients found in foods and drinks. Your body breaks down carbohydrates into glucose. Glucose, or blood sugar, is the main source of energy for your body's cells, tissues, and organs
@@berniefynn6623your body makes enough glucose for everything you need. You don't need to get it from foods
@@berniefynn6623
If you mostly consume carbs then how do protein and fat stand a chance at being the most used fuel of your body? You can't use what you don't have. That factoid is dependent on you eating the carbs they told you to eat. Anyway, believe what you want. You can't teach an old dog new tricks.
@@berniefynn6623 and thats why gluconeogenesis exists
So this was done in May?😆 Man, I don't feel so bad now posting things a month later than planned!
I'm wondering if strict carnivore will help severe vertigo for this senior!
Wait, The BEAR was a carnivore? Owsley Stanley III, the Pied Piper of LSD, ate only meat?
FYI 30% of India is roughly 428,500,000 people. Over 400 million people have diabetes
All they need to do is eat those cows.
Believable as their staple diet is rice and desserts are heavily loaded with palm sugar and syrups
i find that hard to believe
in US 38 mil of pop have diabetes, how can india have 400 mil cases when the modern food was recently introduced to the continent?
My sister just found out she has Adrenal gland mass benign In her cortex area. Do you think she could be helped by doing carnivore? They want to do surgery because she has a rather large mass going under her right arm and around to her back.
Following
I was almost attacked when I said carb may not be an essential nutrient which human have to consume by food. 😂 I just knew because I feel much much better than the time I was eating carb.
im also seing the same, tried the explain the benefits, the cellurar biology and the fact than humans are meat eating predator for 2+ mil years.
What i realized is that the modern diet and the UPF was introduced to the masses peasants slowly and steadily along with indoctrination and shady propaganda for at least the last 40 years, 1990 onwards?
We have brain washed our current adults and they just dont believe that beef is healthy for you, everyone is cognitively dissonant by the shaky arguments they present.
We now have a new gen of kids growing up inside the UPF era and are hooked from young age for life.
Diabetes cases rises every year and the masses start noticing, we should be getting some regulation in the upcoming years, hopefully
I wish brisket was cheap for me… it is extremely expensive in central Florida I guess because it’s the same cost as premium ribeye which I can’t afford either. I eat a Lot just to stay at 98 pounds at 5’2. I could easily eat 2 big ribeyes everyday 😅
Lol I’m 5’2 and I bounce between 115-118 and I eat a bunch of ground beef. I buy lamb loin chops from Costco at 5.99/lb and Chuck roasts too for 4.99/lb and I cut them up into steaks. Not the same, but close enough. Also also has cheaper steaks and they have 73/27 and 80/20 ground beef for pretty cheap too. Costco’s ground beef is too lean for me.
Aldi’s not also
Dang if I was 98 pounds at 5’2 I’d look sick!
Sam's Club had Brisket at $3.99 lb.
@Kwildcat13I'm 90 pounds at 5" 1/2 inch. Trying to eat more. I was happy 7-10 pounds heavier 🫤🫤🫤
Dr. Chaffee!
I LOVE YOU!
3H long video?
The fuck no...
YOUR THE GREATEST!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Is bonox ok to use as a fast breaker. Thank you for what you do.
Thank you so much Dr. Chaffee You are the best ,we all love ❤️🇦🇲🇺🇸👍😊🙏🏻🙏🏻🙏🏻
I just start carnivore one month ago lost 12 pounds. My blood pressure got normal My blood sugar is normal too, Arthritis is gone Floaters gone , eye dryness is OK ,better now.
Daily taken carnivore diet