what I eat in a day with braces

แชร์
ฝัง
  • เผยแพร่เมื่อ 14 ต.ค. 2024
  • Crunchy Dreams on Hold: A Day of Eating with Braces (But It's Still Delicious!)
    Follow my adult braces journey here: / @emipoweredlife
    Watch this next: • How My Smile Has Trans...
    This video is not sponsored. The following links may be affiliate links. By using these links you are supporting this channel. Thank you.
    👩🏾‍🍳 WHAT I USE TO PREP MY FOOD:
    --------
    🇺🇸 US:
    Kitchen Scale ➔ amzn.to/4cEo7xo
    Joseph and Joseph Spoon Strainer ➔ amzn.to/4d1KJYC
    Erythritol ➔ amzn.to/4bG12Jl
    🇬🇧 UK:
    Kitchen Scale ➔ amzn.to/3xJOxic
    Joseph and Joseph Spoon Strainer ➔ amzn.to/3xMiNJh
    Erythritol ➔ amzn.to/3S4GFi5
    📸 WHAT I USE TO RECORD MY CONTENT:
    --------
    🇺🇸 US:
    Camera ➔ amzn.to/4c6DYEX
    Lights ➔ amzn.to/3VodV6z
    Mic ➔ amzn.to/3xRHpQ8
    🇬🇧 UK:
    Camera ➔ amzn.to/49DHIMM
    Lights ➔ amzn.to/3v1e6cZ
    Mic ➔ amzn.to/4aNpYyD
    🔗 VIDEO LINKS:
    --------
    Website ➔ www.emipowered.video
    Make an awesome thumbnail like mine ➔ bit.ly/49ijLKO
    ⚡LET'S CONNECT:
    --------
    Instagram ➔ / emipowered
    LinkedIn ➔ / emiliabreu
    Lifestyle TH-cam channel ➔ @emipoweredlife
    ⏱ TIMESTAMPS:
    --------
    🎵MUSIC:
    --------
    Autumn 2011 by Loxbeats spoti.fi/34tPBBO
    Creative Commons - Attribution 3.0 Unported - CC BY 3.0
    Free Download / Stream: bit.ly/autumn-...
    Music promoted by Audio Library • Autumn 2011 - Loxbeats...
    Track: Introspection - Mona Wonderlick [Audio Library Release]
    Music provided by Audio Library Plus
    Watch: • Introspection - Mona W...
    Free Download / Stream: alplus.io/Intro...
    massobeats - gingersweet freetouse.com/...
    Music track: gingersweet by massobeats
    Source: freetouse.com/...
    Copyright Free Music for Videos
    #braces #bracesjourney

ความคิดเห็น • 8

  • @emipoweredlife
    @emipoweredlife  3 หลายเดือนก่อน +4

    Crunchy Dreams on Hold: A Day of Eating with Braces (But It's Still Delicious!)
    Follow my adult braces journey here: th-cam.com/channels/bMJpZ-Et32JBHtT5xR6M3Q.html
    Watch this next: th-cam.com/video/_Yayw9p_5Co/w-d-xo.html
    This video is not sponsored. The following links may be affiliate links. By using these links you are supporting this channel. Thank you.
    👩🏾‍🍳 WHAT I USE TO PREP MY FOOD:
    --------
    🇺🇸 US:
    Kitchen Scale ➔ amzn.to/4cEo7xo
    Joseph and Joseph Spoon Strainer ➔ amzn.to/4d1KJYC
    Erythritol ➔ amzn.to/4bG12Jl
    🇬🇧 UK:
    Kitchen Scale ➔ amzn.to/3xJOxic
    Joseph and Joseph Spoon Strainer ➔ amzn.to/3xMiNJh
    Erythritol ➔ amzn.to/3S4GFi5
    📸 WHAT I USE TO RECORD MY CONTENT:
    --------
    🇺🇸 US:
    Camera ➔ amzn.to/4c6DYEX
    Lights ➔ amzn.to/3VodV6z
    Mic ➔ amzn.to/3xRHpQ8
    🇬🇧 UK:
    Camera ➔ amzn.to/49DHIMM
    Lights ➔ amzn.to/3v1e6cZ
    Mic ➔ amzn.to/4aNpYyD

  • @claes2003
    @claes2003 2 หลายเดือนก่อน +1

    10/10 clCharisma
    Your personality really goes through the screen, if you ask me!

    • @emipoweredlife
      @emipoweredlife  2 หลายเดือนก่อน +1

      Thank you so much Claes. This just made my day 🥰

  • @suziandchopstix
    @suziandchopstix 2 หลายเดือนก่อน +1

    Can you talk about tongue posture? I also have an overbite!!

    • @emipoweredlife
      @emipoweredlife  2 หลายเดือนก่อน +1

      This is such a great question. The first months were so difficult for me. I had to idea where to “put” my tongue. But naturally, it just started following the changes of my mouth, as it started to charge with the braces. I will totally do a video about it

    • @suziandchopstix
      @suziandchopstix 2 หลายเดือนก่อน +1

      @@emipoweredlife thank you!! Yeah I had no idea my tongue was in the wrong position and not helping my overbite / lisp I have. So glad I found out by my dentist (also I’m 27)

    • @emipoweredlife
      @emipoweredlife  2 หลายเดือนก่อน +1

      Well done Suzi, for being brave and getting braces at 27! I can totally relate regarding the overbite. I had a lisp too when saying some words, and other words I could just not say correctly at all. I became so self-conscious about it, especially the older I became 🙈
      It has been such a process, and the braces really help in the long run! After just a few months I notice such a significant difference, and the dentists are really there to help your month, teeth and tongue move "correctly" to the right places.
      Finding the right dentist is key.
      Actually, when I was a kid, my previous dentist used to recommend a tongue crib, my current dentist has never mentioned it, and my the results have been great so far

    • @suziandchopstix
      @suziandchopstix 2 หลายเดือนก่อน

      @@emipoweredlife I will look into it ☺️