I hope I'm not the only teenager experiencing this feeling right now...
ฝัง
- เผยแพร่เมื่อ 10 ก.ย. 2024
- I hope another teenager out there can relate to what I'm experiencing right now..
Instagram: @jak.piggott
Email: piggottjak3@gmail.com
Get my free training on how I broke free from my bad habits and how you can do the same: www.conquer-yo...
#selfimprovement
Bro is getting too relatable with this video
Lol😂
That’s what I was thinking about
Bro fr, I legit needed this shit
@@juansebastianorozcorincon1938Honestly. I’ve been going through the exact same thing and I’ve been really fucked lately and this video popped up right when I needed it.
Most of us are all going through very similar things bro, I like to be as honest as I can because I know the more honest a video is the more value it provides ❤️
" a tree's roots must reach hell before it reaches heaven " that's some insanely moving statement I've heard in a while
It’s a great one bro, but I don’t take credit for it, I don’t know who originally made it ❤️
@@JakPiggott I believe it's from Car Jung.
nietzsche
@@pliiatz7534Carl*
@@JakPiggott Carl Jung
Yes bro... I relate to the quote,'Overthinking is the art of creating problems that doesn't even exist.'
100% bro. I think it was Seneca who said: most of our troubles are imagined
I know this channel is mostly for young men, but as a 17 year old girl. This motivates me sm. Thank you Jak for making other people feel better.
bro is casually being the most honest and making litterally every man feel less lonely.
I can relate... I overthink so much, and that leads to procrastination. Whether its my content, stuff in school, making money, working out, you name it. Thanks for making this video, you aren't the only one, and sometimes the best way to feel better is to talk it out.
If you see this reply this is your sign to do that thing you’ve been procrastinating so go do it now
huh, This is just a representation of me lol
I think very optimally now so I don’t have this problem right now but when you do it’s really hard to focus on stuff. I say just do it, whatever you put your mind to. Do it.
Much love brother Owen, you have a bright future ahead bro, keep staying consistent with the videos, the results will come when they’re ready ❤️
@@JakPiggott your not did only me
I had a girl that I went through a very similar thing in Year 9 but I truly screwed it up myself by taking so long to ask her out and acting as if I didn’t like her. But probably my biggest issue I had with her is that I had this trouble of always acting like someone else and never acting as myself. I would open myself up to be laughed at and made fun of and then would have breakdowns thinking “why does everyone treat me like a joke?” By the end of that year I went on a holiday where I promised myself to relax and that’s when I realised that people were treating me like a joke because I would treat myself like a joke without even knowing it and ever since I’ve worked harder and harder to know who I am and I’ve never gone through anything like that again. I still have sleepless nights due to overthinking though as I have a very creative brain that doesn’t switch off but I still thought this story might be helpful to share for some people asking the same questions as I was in Year 9.
This guy makes youtube a better place.
You do to brother 🫡❤️
whys bro so down to earth and relatable , like dude lets just become bffs alr
I’m sure I can say the same for you bro, it gets lonely sometimes when you’re surrounded by people you struggle relating to. That’s not to say I’m better than no one, but it’s the truth bro ❤️
@@JakPiggott look at the length of your comment to a random commentor, you are me, i dont know what else to say but you are me literally, you are not a short talker, sometimes i feel like my mind is filled upw ith so many words in the world, buddled up unorganized, jumbly, and just comes out randomly, it hurts bro, i sometimes wonder if i have a condition, i just want to choke someone out to relieve my stress but laws exist, i just want to hug someone to death and then off myself but God does not forgive those actions, i cant take my anger out on everything, i laugh alot for some reason, im not sure of myself, im ready to sacrifice myself to save a loved one but im not ready to die? Am i too different from other, is it a sin that everything i just typed was only 1/200th of a paragraph in my brain even tho i cant write a normal paragraph to the teacher for saving my own life? Why am i texting this rn wont it backfire on me soon? Am i too honest to the point where i look stupid to shallow everyday people? Is this comment too long to read? But this isnt even long in my book😂 sigh
@@JakPiggotti wish someone would erase my memories, but then again im going to make more new bad ones if that happens, am i a side character aas i born to die a sad and meaningless death? Im tired, the only reason i have not commited suicide is because i am afraid of being punished by God, otherwise id have died years ago, i attempted so many but i cant do it, if only i never believed in my Creator i could be eternally sleeping right now. Im tired bro, im 18 now i dont even know what steps to take, im screwed 🥳
@@JakPiggottthen i met you...
@@kennethosbourne1300hi
I’ve said this before and I’ll say it forever. Learn to be fine with not being absolutely fine. The best way to control your stress or anxiety is to simply not care. If you don’t care, then nothing can rlly touch you. Coming from someone who has managed to move on from some of the worst trauma a child can experience, acceptance is your only way out. Learn to acknowledge everything that has happened to you and everything that will ever happen. Feelings aren’t fake, they are probably the realest thing ever. But even then, you can’t let them control you. Personally, I buried my feelings for years to the point of dissociation. The only way I came out of it was realizing that why tf should I care if someone sees me cry. Why should I care if someone likes me for me or for my possessions. Or if they even like me at all. Focusing on yourself is the only way to survive. In a world out to get you, yourself and your family and your true friends are your only safe haven in a sea of danger. Learn to be comfortable in the uncontrollable, bc you can’t plan for everything
I used to be a CHRONIC overthinker. And I mean everything, anything that you can think about, my mind tore it to pieces. But eventually, through MUCH trial and error, I found out the best way to not overthink stuff, is don't think about it. Consider and be aware of it, and then be done with it. DO NOT SPEND TIME THINKING ABOUT WHAT YOU COULD'VE DONE OR SHOULD'VE DONE, that will destroy you. Just live and think in the moment, and life will be so much better to live.
Jak - My college aged son mentioned that he follows you, and he has found a great deal of inspiration from your videos. I took a minute this morning to watch some of your content. You are certainly wise beyond your years. Thank you. And I am also impressed by the majority of the comments. You are so right about over thinking it. I would offer the following suggestion. Take a weekend trip - Go to a favorite place- Take the camera and record yourself having fun, laugh and enjoy yourself. then post it with minimal edits. Get back to ENJOYING the video making process again. God Bless.
Thank you for your words Stephen, you don’t know how much this means to me and how much it motivates me. I’m going to consider your suggestion, maybe in the next few months when school settles down a little, because I think it’s needed, and I always come back fresh after travel. I’m glad to hear that your son finds value in my videos, much love ❤️
Hi Jak, I am an old man now and near the end. Try not to worry. What I can say is if the world had a lot more like you we would be better off. And remember what Shakespeare said, "nothing is good nor bad but thinking makes it so." I wish you a great life, as I am sure many of your viewers would. Thanks for your content, cheers Rod.
Better to overthink then to not think enough
Overthinking is almost like OCD. It's obsessive and compulsive. Debilitating to the very core.
I'm glad I do honestly it keeps my up to date and in the present for the future. I'd rather worry everyday about the thing I want to have/achieve than not think about it at all.
i found it.
Honestly I disagree unless it’s reflective and positive.
overthinking is when you think *too much* of a circumstance and it can lead to depression. Better to have a balance. Saying this as someone with OCD, it can be a real downward spiral
"Life is meant to be lived, not over-thought"
Trust me and the other thousands of people that you have inspired, you have nothing to overthink about! Just keep doing what you're doing and trust the process. You're a legend!!!
I love this one bro, Imma try and remind myself of this everyday, I appreciate you bro, probably even more than you may appreciate me ❤️
Sometimes, it’s easy to indulge in the idea that you are alone in your feelings. It’s easy to let yourself be sad and alone. But it feels better to know you’re not alone. Sometimes, it’s hard for me to reach out to people - to talk to them - but your videos remind me that I’m not alone. So thank you. 🙏
Bro. You've literally hit the bullseye there, I really hope you get where you want to get in life 🙏, you truly deserve it. ❤️
You changed my life. You’ve done it sooo many times. I really can’t thank you enough man. You’re special. You are different. We love you man. Thank you. Thank you so so so much❤
You don’t know how much this comments means brother, honestly.
I may have helped you light the fire but it takes a whole other level to keep it going, you should be immensely proud of yourself ❤️
@@JakPiggott HOLY SHI- YOURE HERE!!! THE MAN WHO BASICALLY SAVED MY LIFE ANSWERED!!!!
"You can be normal all you want and achieve your own destruction but the moment that your different you become something better." - dad
This is the most relatable and relieving video I have ever seen
This feeling was killing me
But it is better to know that we are going through this together
This is exactly what I needed to hear
Do your absolute best to live in the present and make the most of every second you have with the opportunities that come your way! Try not to dwell on the past or feel depressed, and don’t live in fear or anxiety about the future. What matters is NOW and what you can control…
I'll do 2 pushups for every like
Wheres the proof
Not trying to be rude what do you me make video or st
Crazy how these kind of comments never actually happen
@@user-vh5ql9vk2l why wouldn't I do it
If I say I'll do it then I'll do
if u dont do em alot id suggest not over doing it caused me to have a massive heart attack at 35.
It works Jak.. It does, trust me.. this video actually hit me rock bottom. And I'm thankful to you... I've always wondered where I went wrong. The stronger we get, the challenges we face get equally hard. Funny, that I never realized that and tried to run away from them. Thanks to you again, I'll face 'em now. Beyond grateful brother! :)
You kinda influenced me to ask someone for help while I’m going through my mental health issues. Thanks a lot bro
❤❤❤
Means the world to hear this bro, hope you’re travelling well ❤️
@@JakPiggott it’s weird at first, talking to someone about myself. But I’m trying
@@x-SpYcE-xI understand, it doesnt feel normal to talk about your feelings until you actually start doing it and realize that you feel better after doing so.
@@gregoryfernandez834 yeah i haven’t had any other sessions and I think I’m one way to just support myself
It’s actually insane how relatable this is.
8:19 I genuinely cried. My overthinking used to completely consume me. I wasted months of my life wondering if it would ever go away. Now I've just come to accept it and not let it control me because I used to think it had to control me. I don't think that way anymore. Now whenever I overthink I go outside or if I can't, look outside to ground myself and bring myself back to the present. This analogy is so great and I've never heard something like it. Thank you for that so much Jak, your videos motivate me to keep doing better every single day and constantly improve myself and become a better person. The world really needs more people like you- you've had a truly big impact on my self esteem and overall mental health because your words inspire me so much to keep doing better. Sometimes I relapse and go back to my old habits, but I'm disciplined and know it's not good for me, so I stop it early on and keep improving myself. Preach bro 👍🏻😊🙏🏻🩵
"Your mind is like an ocean, and you are like a big fish, looking for food which is other fish, those fish are your thoughts, but not every one of those fish are real, some are fishermen up there trying to kill you. Not every thought is real even though they look real, some are just trying to reel you in to take you over." This hits hard bro.
Thank you so much brother. Your channel has helped me so much in everyday life as a young teenager, but this video in specific was amazing. Thank you for taking the time to make this video. That analogy was so amazing I am definitely going to apply that to my life. Thank you & God Bless you brother.
You’ll never escape stress, but you can choose how much you will tolerate to get the life you want
He's spending most of his time to find solutions to make the world a better place. RESPECT JAK 💪
That’s my purpose at the moment brother, and I find the most joy in it ❤️
I watched this video at 12AM on a school night overthinking, about myself, about others, about my future, and what I can do now. I feel you, I’m currently 14 and there’s this girl I like in some of my classes, we talk a lot, we sometimes flirt, but I just don’t have the courage to ask her out. I’m young, we’re young, I just don’t think I’m old enough, strong enough, brave enough. Sometimes when I’m mindlessly scrolling or doing a chore outside I have this rare moment of clarity, “I’m not living, I’m merely surviving” is a thought that crosses my mind every time in those situations, and what do I do? Nothing. Absolutely nothing. I just don’t have the motivation, I wish I did, I wish I could just get up and do something. And yet here I lay. In my bed, scrolling, coping with the fact that I’m never happy, never having fun, just existing. On a planet, in a solar system, in a galaxy, in a universe. I’m merely surviving, and I do nothing about it.
Comrade, you're not alone, i'm exactly like you, exactly. And i'm now fighting back those things that are great walls between me and success. I'll success, I know it.
Well my brother we just gotta keep trusting the process don’t we? As long as we keep doing what’s right we have the right to believe that our dreams will come back to us ❤️
Can't thank you enought, I've been struggling for as long as I can remember with overthinking about everything and it really took a toll on me, struggled with supressing my emotions, negative thoughts towards myself, and being unable to cry. Might sound crazy but for the longest time I just wanted to cry but never could until this video. Thank you for helping me start this journey of self healing. Bless you!
As a 25 year old who could relate to what you're saying when I was a teen, and still a little bit now. I have some advice... Stay strong, focus on the things that help you, gym, eating healthy, getting lots of sun... In time, you will grow stronger but it doesnt necessarily get easier. Trauma and other things will happen, just keep moving, dont rot. You're very well spoken.
I don’t feel it as much, I just trusted in Christ and it faded
THIS
thanks for the huge empathy man :/
Pointing you to go and seek Jesus is by far the most empathetic thing I could do for you.
Sometimes you have to let God handle the rest ❤️
a circumcised god?
The thing is, do what you can, do what you have got control over
Ex:- Putting in hard work in every possible way in everything that you're supposed to be good at
I remind myself of this everyday ❤️
I felt the exact same things since I was also around 14-15. I started to overthink the smallest things like how am I gonna get home from school even when I knew the answer. But I recently found out that this is what's supposed to happen when you're in your teenage years. Moodswings, sensitive emotions, and overthinking with anxiety are the natural effects of hormonal changes. I also even experienced panic attacks in the first two months or so, also this is the age our brains start to transform so we Will be able to make responsible choices As adults in the future. It is totally Okay to feel overwhelmed or stressed sometimes, because we can't Tell what we are going through exactly. I am so happy that I found your channels because I can relate to someone my age. You Always remind me that it's all gonna be fine, and that the discomfort is not forever. Thank you.
I struggle with stuff like this aswell! Sometimes it's hard to stop yourself from over thinking and worrying about the future, instead of taking a chance. Thanks for the advice! Hope your doing well! ❤
That’s the beauty of life at the end of the day aye? It’s a roller coaster, but that’s what makes it fun ❤️
I don't want much! I just want the person reading this to be healthy, happy, and loved! Wishing you a good day full of nothing but positivity, my friend 💕
You have to hear this, Jak..
I LOVE YOU! You have changed my life, and many others. You need to understand how you are one of the best people ive discovered. YOU MATTER MAN! Now go out, and have some fun!
W comment
Thanks heaps brother, you truly don’t know how much this means. But don’t give me to much credit, you should be giving yourself the most ❤️
Don’t worry, man. I’m experiencing what you’re experiencing right now. I get it sucks and both of us and also all the teenagers out there gotta deal with this for a good while, but I know in my heart that we’re eventually gonna get through this. It takes time, brother. Don’t worry, as soon as this state of your life is finished, it will all be worth it. I’m proud of you, man.
Jak, I don't expect you to read this, but, you have kept me going brother, i am just a 15 year old kid that's in high school and I overthink my future, my future career, being afraid of being an adult, not making the right decisions for myself... and I'm know I'm a mature kid compared to all my peers i don't fit in because of it, but that's okay, because all i need is myself and my gf and my family. But i just wanted to say that you're the best, and will continue to watch this channel for years to learn something new.❤ (Help myself level up.) Thank you Jak.
bro , ur not alone. Everybody overthinks, just like me, when I was wondering :Why am i wasting time? Why do i always do that or this? Why am i not improving? am i out of track? its a period everybody experiences, but if you find the kind of winning-the- day feeling, you will slowly realize the purpose of ur life. And i believe you r a good influencer, dont lost trusts to yourself, keep going and stay strong
That’s what I’ve been telling myself brother and it’s helping for sure, I know there’s a lesson in this struggle, but I also know I’m not the only one experiencing it. Thank you for your words brother ❤️
I’m 13. I really needed this. Thank you Jack❤
Me and my family went on a Disney cruise recently and when I was on it all of my bad and overwhelming thoughts just vanished as soon as I got on the cruise. Everywhere it was happiness, family, and fun and I think that’s what made all of those bad things just vanish. (And your videos are very helpful and I am sorry about your father.)
Bro I can totally relate hang in their soldier . 💪 im 34 and still go through these struggles ! your a chosen one to help other people 😇
You couldn't be farther from the truth Jak. Sometimes the things that bring us down, make us stronger. This is what you are experiencing right now. I am the same as you thinking about all the possibilities that could occur. Like your dad, I had a friend as well, who I wish I could've spent more time with but cancer took him away from me. He had always boasted about how I was his bestest friend but I couldn't be there for him. The help you've offered to me is to live in the moment and make a routine. Thank you so much for the analogy. We're all in this together, let's become the best version for the next year this day. ❤ Much love.
Keep up the good deeds ❤❤
I think you meant closer to , not farther from
It's scary that I was overthinking during the video. Thank you man. Your helping many.
Just turned 18 today. Have been watching your videos for a few months and I’m so grateful to have found someone so inspiring yet while being my age ❤
I just wanted to say that you’re a huge inspiration for many young people and have helped a whole generation, your dad I really proud of you remember that.
I promise you Jak that I will continue making motivational videos just like you and drop everything if you stop making videos, you are my favorite creator and you are the best motivation there is and all anyone needs. I will not be as good as you if you do stop but I will watch every single one of your videos until I know just a little bit on how to motivate others. You are the best jak
Ill do 1 push up for every like this comment gets
Edit: I didn't expect to get this many likes💀💀
But don't worry, i will still do all of em💪
I'll do it with you bro
@@HelloGuys-q1k 💪💪
bro is not getting jacked today
Its doable, keep pushing
Damn i need to exercise more
Meditation can help a lot with overthinking, especially once you are able to observe your thoughts
This analogy is actually life changing! Thanks for sharing.
I used to really struggle with this every single day but since ive gotten closer to islam i can happily say i barely experience this feeling and i feel so much happier.
I feel with you and understand you as far as I can from my perspective, more than many can know. Go ahead, become the best version of yourself, and change the world by being yourself
Man, I gotta say, this is one of your best videos and definitely the most relatable one of you've ever made. I'm near 20 years of age and every problem you've shared I can relate with. The fish and ocean analogy immediately hit hard. I often overthink about the past and have even been waking up with anxiety lately because of it. I truly do have a lot of self respect, I'm semi-disciplined, but it still gets me, Instead of observing the bait, I have gotten lured in by it. I think it happens to everyone in some shape or form. I like to believe there's a lesson out of everything in life, and it is just a matter of it is very important to learn your lesson but you can't let it consume you. Thank you for this video bro, your videos and outlooks on life have been reaching me at a perfect time where I'm growing up and still figuring out life with college, work, and just not letting those thoughts win the mental battle. Keep changing lives dude 💯
Five push ups for every like I get
🤖
🤖
I can amputate my hands now
how did 80 people believe that and liked this trash comment? kids these days believe ANYTHING bruh😭😭😭
This is gonna back fire quickly 😂
jak was borned to help the world and the ppl in it
ur not the only one i'm always like this :(
i'm exactly the same :(
*This is definitely what I needed right now* 💯 *Aloha and Thank you so much for sharing this amazing message with all of us, Jak! Keep on Believing and Never Give Up.* ❤️🙏🏽🤙🏽💯
Appreciate you making these videos i can wake up and start my day off with a good video ♥
Much love Carter, so glad to hear that my man ❤️
We need more People like him in TH-cam
Jak i must say that this is one of those topic that really touches me because i struggle with the exact same problem as you.
I overthought every little thing and it made me feel so insecure and i really made an impact on my life.
I remember coming home from school one day and i just laid on the floor for an hour thinking about this girl that i wasn't sure she liked me or not.
I love that you always have a lesson at the end of each video and everyday i look forward to seeing a hearing a new one.
I am so lucky i found someone that can relate to me so much it's crazy.
Sorry i made this long, love to give feedback and support you brotha.
Much love ❤❤❤
Sorry to say guys I’m 24 and it’s probably at its worst for me know, not issues with girls but just the overthinking about life, success, how to life. Was living in London, finance job, 5 years in a relationship, with friends and now I’m back in my small town, nothing to do, can’t drive, and not working, overweight, anxious, with credit issues now
Trying to sort out now but have a lot of family issues going on.
I want and plan to start my own business within the next couple of months, try and have less stress, find ways to have things look forward to, look after my health and lose fat, and try and be mentally back to a good place, and hopefully if these situations with my family get better I will move and start a fresh in another city, ideally near the coast somewhere.
For those who want more from life but struggle with the monotony and the barriers and noise, keep your head up, I’m sure we will find some way to be proud of ourselves one day!
I used to be able to relate, until I started following Jesus Christ, he’s totally changed my life and saved me, we all need him
As a teenage guy with OCD, this video really hit home for me. Just know you aren't the only teenager with these feelings. I have always thoroughly enjoyed your content man, it has always been so thoughtful and genuine. Stay strong.
And then you think
Can I observe the thinker
Thinking the thoughts?
So, I am worried
And I ought not to worry
But because I can't stop worrying
I'm worried because I worry
And you see where that could lead to
That is what we call anxiety
No amount of anxiety makes any difference
To anything that's gonna happen
100% bro. It only adds fuel to the fire, that’s why I try my best to observe life, not attach myself to it, just like I’m playing a video game ❤️
When you are in the dark or unclear problematic situation where you never know what future holds, Just take one step at a time. It may take time but if you take one step at a time working for your future without worrying about what you future hold eventually you will end up in your right destination!
May God Bless to all the precious souls out there, who are working hard to be a better version of themselves!💫
I needed this video man, ive been struggling eith overthinking for the past few years and recently its just been getting worse. Ive been dissatisfied with who i am now and been trying to "get back" to who i used to be. Overthinking genuinly sucks and im so glad u made this video bro 👊
I don't normally say this about things like this, but this really changed my life as someone who never felt a connection with motivational speeches. This one just clicked with me. Thank you for this video. Keep up the good work.
Is anyone among you suffering hardships? Let him pray. Is anyone cheerful? Let him sing praises. ~ James 5:13
Ask Jesus To Save You Before It’s Too Late 🙏
Amen 💯
Mustn’t be Jesus
Amen 🙏
@@nojokerxd8024 who do you believe in?:)
@@I423i no one I believe in myself, but each to their own
Thank you for making these videos. It's really been helping me out a lot. I've been going through a lot of stress overthinking a lot of things and these videos have been helping me My family and friends thank you.
You are the GOAT🇦🇺
🇬🇧
Thank you brother. Introverted and self focused people like me really struggle to fit in society. Honestly, every day with most people is just painful for me. I feel happy being a part of this community of people like myself and that perhaps, I am not alone. That you, brother
I'll do ten sit ups for every like and reply
You’re not alone in this feeling. The way i try to cope with it is writing stories. Finding ways to put the things you are overthinking about and expressing them in certain ways can help.
Look after him, Lord, in Jesus' Mighty Name. Amen.
man.........this video made me want to reunite with my old friends that i have not seen in 5 years and i miss them a lot when i watched one of your videos it made me think of the good times and i shed a few tears I just hope that they have not forgotten me cuz I think about them every now. and then but lately I just been thinking about them like crazy.......I respect you a lot bro keep doing what you love brother
0.05 Pushups for every five likes this comment gets
only sigmas will like
☝️🤓
L like beggar 🤓
- this video.
Finished it.
bro is a little kid using sigma still 😂
💀
Let me give you some advice as someone who recovered. The root of overthinking is emptiness, non-fulfillment or both.
The overthinking mind, or the mind as a whole serves as a teacher. It will always cryptically hint to you what you need to do or what you’re upset about through emotions.
It’s when we get trapped into illusions by the emotions themselves that we can’t think clearly.
Behind each category of overthinking thoughts is a lesson, or a breakthrough. Take the important parts from that, apply them, and move forward.
I promise you, those thoughts will lessen, and you’ll find that the root emotions that caused it begin to be replaced by optimism and hope.
Read this in school from the spoon river anthology I thought of it while watching this -
“I have studied many times
The marble which was chiseled for me--
A boat with a furled sail at rest in a harbor.
In truth it pictures not my destination
But my life.
For love was offered me and I shrank from its disillusionment;
Sorrow knocked at my door, but I was afraid;
Ambition called to me, but I dreaded the chances.
Yet all the while I hungered for meaning in my life.
And now I know that we must lift the sail
And catch the winds of destiny
Wherever they drive the boat.
To put meaning in one's life may end in madness,
But life without meaning is the torture
Of restlessness and vague desire--
It is a boat longing for the sea and yet afraid.”
when I overthink on the past I usually just think to my self that we will never go back to that, we only go forwards. The past does not matter.
Jak thanks for making these videos. They have helped me a lot. As another teenager living in Australia, I can relate to a lot of these things. Thanks for making these videos. 👍
Don’t worry man, I get the same feeling, but hey, your shit is very helpful for me and multiple others. Helps us process our emotions, and realize we’re not the only one doing it. It helps us realize how we feel is actually natural despite how painful it is.
Thank you for this video brother, I was also having these thoughts the last couple of years and it's giving me relief to watch these type of videos to be reassured that I'm not alone in this process and that we are all just normal human beings trying to pave a way into our lives and to add something to your video never forget that.. (what I'm about to say is to everyone who reads this) You are enough, we are all enough and you are trying your best, so I'm proud of you brother.., sister.., whoever is behind that little screen or big monitor reading this comment. Remember, anxiety is just an emotion, it's something you can take control of and it's also something temporarily. It's a part of our nature together with happiness. Like Jak told us, one can't live without the other and that's indeed completely fine. Have a good one people, be kind and good luck out there!
You're not alone we all experience this at one point, i overthink every single word i hear but i keep moving on and it's because of one thing. It's not me that will miss life it's the people that would miss me that's why i keep going. This is genuinely the most relatable video you have made keep going if you try hard enough you can win, you can do it. these videos are amazing Jack keep up the good work.
yes, i liked my own comment
He’s too relatable who agrees?
I agree
*over thinking is a symptom of perfection and wanting to make all the right moves 👌 its good to find something that clears your mind and helps you relax. music, movies, games, creative writing, ASMR...always take the time to decompress, meditate and clear your thoughts 👍 and don't be afraid to step out and take some risks, that's called Living Life 🕵 mistakes just require maintenance...but every problem can be solved* 🌠
first 30 seconds was the most relatable thing ive heard
I have overcome this issue. However solving it for yourself requires you to unplug from the world you have been living in. I'd say it can take about a month for your mind to rewire itself.
Unplug, unwind, and start focusing on what is right in front of you. Your brain needs to lower its tolerance to dopamine. Meaning you need to remove yourself from your distractions and get used to the simple and Mundane things, day by day.
Once you get past the reset, you'll find that doing menial work and hard work are more enjoyable and you wont be over thinking things as often.
Thank you so much for this amazing video man. This hit so close because your experiences are extremely similar to my own and it's really nice to know that I'm not alone in this.
sometimes the thoughts rush so fast its like a raging ocean, the only way to stop it is to find land and escape it. You are right, but ive lost myself in search for peace. I am no longer who i am, but a mere replica of what i once was. You were strong enough to find your anwser, i already have given up.
You’re not alone dude 100%
hey dude! i saw that video and thoght to my self that its a god sign. i steel think it is. this is so calming to realize i am not the only one. so realetble. thank you for sharing this! i steel have a lot of qustion about overthinking. i think the "answer" is somhow not ignoring the thoghts. it cant be. it seem kind of impposible, even more when we are so open about it.
What you're talking about in this video is the Eternal Law of Opposites, everything has its opposite - you cannot know the good times without the bad, you can't know the sweet without also knowing the bitter, you can know happiness without also know sadness. Overthinking is normal - a lot of people do it, I've done it and sometimes still do it. Learning self love, and being ok with who you are is life-changing. I hope you can find that peace, I know it's not easy - but I promise you it is worth it. Life is a journey, not a destination - and when you do get to that blessed destination - the part that will matter most will be the journey. Hugs!
You know I feel the same way sometimes. I find that what helps with this is getting the noise out of your life. I like to go to the woods and just think about things. Life will happen you can't control everything in life. I try to not listen to music, watch YT and talk to more people. You can only do so much in life and you can't always get to your goals. When you feel super tired you should take a small break. The "grind" will always be there for you when you get back to life. You have to get out of your head and go somewhere where you can find peace. Overthinking is a killer. I know this is 3 weeks but I hope this this helps someone.
I’m with you my friend! I’m 19 and it’s been a year since I graduated high school. Don’t have a job or a girlfriend at the moment and my mind can’t stop overthinking about the future. But I know that time will come. Best thing you can learn is be in the present moment and enjoy every second of it. Keep working on yourself and become stoic. Also God is your #1 fan so stay faithful and strong with God right by your side. WE CAN DO THIS!
Thank you for talking about this. I'm on the verge of wanting to die because my mind messed up with overthinking. Good to hear that "Your mind is the ocean and your thoughts are fishes, not all fishes are even real". Thank you, just thank you a lot Jak.