இந்த மாதிரி Foods எடுத்தா Sugar எட்டி கூட பார்க்காது..! | Dr. Santhosh Jacob
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- เผยแพร่เมื่อ 3 มิ.ย. 2023
- #diabetes #drsanthoshjacob #behindwoodsair
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3 நிமிஷம் preview போடுறத என்னைக்கு டா நிருத்துவீங்க?
Ama bro
Very irritating 😢
Nice explanation doctor thank you so much
Tnq Dr.
Thank yu ... doctor...
Thank you Dr for the great info
Very good information Dr
Good one massage 🎉
Very good information 👏👏
Well said sir 🎉🎉🎉🎉🎉
Ty doc
Give diet plan for thyroid.
Doctor vanakam big fan
What you said is absolutely correct doctor. But these days only white bread and maida-based cookies are available everywhere. Considering the cost, people started consuming and ending up with decease. I'm finding healthy alternatives for everything.
Try WheatBakes(Thanikachalam rd, T-Nagar) for 100% Whole Wheat Bread, Wheat Cakes & Whole wheat cookies. They are amazing in terms of taste and quality.
Instead of tea/coffee, we can try home-based ginger lemon tea. Really healthy and aids digestion
Try to avoid maida and raw sugar. It's everywhere now, but we must stop consuming it.
breakfast one carrot one cucumber one egg and egg noodles not instant noodles
lunch any vegetable pirttal one cup , one cup rice with any kulambu
night barely rotti with any chutney or gravy
Please 🙏🙏 reply after dyailesh can reverse kidney please please 🙏🙏
Can you tell me I have a gallbladder stone and I am very lean 50 kg 6 feet height my age is 24 can you tell me the diet for weight gain
Anand babu sir neengala
shawarma is a Arabic / lebanoni food. Again Hummus is a arabic/ turkish/ lebonon food. - Not korean foods..
Intha doctor ra na t nagar bewell hospital la pathu iruka
Raghi has the highest Carb and Glycimic index. Pls avoid
@PuneetBhai-hz3sfr u trying to promote 😂
Cooked ragi has low gi. Uncooked raw raghi glycemic index is only high
Fiber fiber சாப்பிடுங்க சொல்லும் தாங்கள் fiber எந்த எந்த உணவில் உள்ளது என சொல்லவும்.
காய்கறிகள் கீரைகள் பழங்கள்
Naan naaval kottai podi saapitten boss. Sugar adiyodu gaali boss.
❤❤Good Information ❤❤
Answer 2.35
Idhadhan thedinen.... Thanks pa
சாமானிய மக்களுக்கு உங்கள் விளக்கம் உபயோகமா?
Boat shoes.🤣
Shawarma is not Korean...it's Turkish and Momo's are Nepalese origin....konjum.kooda research panama anchor panna vendiyadhu!
Sir இப்பவும் Sugar உள்ள ஆள்போல்தான் இருக்கீங்க ஒருக்கCheck பண்ணுங்க.