30 MIN STANDING PILATES - Full Body Workout (No Equipment)

[@same5952]

Great workout, thank you!

[@irismicah]

I just stumbled upon this workout today and I'm so glad I did! It definitely helped me since I'm sitting at work all day. Didn't expect for tiny movements to be so intense! Thank you so much!

[@FitLara_BarrePilates]

The slower the better! ☺️🙌 thank you for your kind words! Highly appreciated 😘😘

[@lr2564]

My fav type of workout! ❤

[@FitLara_BarrePilates]

So glad to hear!! ☺️