5 Best Loss of Cervical Lordosis Exercises & Home Tips for Neck Pain

แชร์
ฝัง
  • เผยแพร่เมื่อ 9 ม.ค. 2025

ความคิดเห็น • 415

  • @poornachandrarao9375
    @poornachandrarao9375 2 ปีที่แล้ว +3

    You have shown side view also very good to learn thank you

  • @syedyaseenshah6424
    @syedyaseenshah6424 ปีที่แล้ว +2

    Brilliant work. Thank you so much ❤️ respect from Pakistan.

  • @sanuprajapatishakya2168
    @sanuprajapatishakya2168 3 ปีที่แล้ว +9

    Sir cervical pillow is ok for lordosis?

  • @smulesingerstamil
    @smulesingerstamil 2 หลายเดือนก่อน

    I will try sir. Headache and Eyes irritation MRI result loss of cervical lordosis ...

  • @nikitaashok3818
    @nikitaashok3818 4 หลายเดือนก่อน

    Very helpful explanation, will try these tips. Thank you.

  • @suraj26able
    @suraj26able ปีที่แล้ว

    Lots of thanks sir...your explanation is so good.

  • @anjibonagiri2981
    @anjibonagiri2981 ปีที่แล้ว

    Your realy good explain and good exercise sir

  • @bollysongs_status_
    @bollysongs_status_ 3 หลายเดือนก่อน

    I'm having severe eye pressure and eye pain along with these symptoms. What to do? In this condition
    MRI Findings are follows:
    There is loss of normal cervical lordosis.
    L4-L5 intervertebral disc shows posterior bulging without any significant spinal canal or foraminal narrowing.
    L5-S1 intervertebral disc shows posterocentral annular fissure, posterior bulging, abutting exiting and traversing nerve roots.
    L4-L5 intervertebral disc shows posterior bulging without any significant spinal canal or foraminal narrowing.

  • @RajKumar-ci7dg
    @RajKumar-ci7dg 2 ปีที่แล้ว

    Sir bahut achhi exercise batayi, dhanyavaad, kripya ek baat bataye kya is cervical lordosis ki vagh se chakkar bhi aate hai? Agar ha to kya is, exercise se theek ho jayenge.plz Jwab jarur de dhanyavaad

  • @Ballu12345
    @Ballu12345 2 ปีที่แล้ว

    Thank you very Very much

  • @neenasharma2266
    @neenasharma2266 3 ปีที่แล้ว +2

    Sir please eye 👁️ musuls weak hai us ko theek karne par video bnaye 🙏 aap bahut Badiya explain karte hai 🙏 it's urgent

  • @shivashankarkoli5101
    @shivashankarkoli5101 3 ปีที่แล้ว +1

    Nice video sir it help me lot 🙏

  • @rajeswarid8075
    @rajeswarid8075 20 วันที่ผ่านมา

    Sir, in mri i have straight cervical lordosis neck stiff and headpain upperback pain, and back of neck and hump even touch sence also pinched nerve pls wat solution ? Can i use towel back of neck pinched nerve 😢how it reverese?

  • @rishimadhub4442
    @rishimadhub4442 ปีที่แล้ว

    Respect for information cervical lordosis.

  • @toshibatoshi1081
    @toshibatoshi1081 26 วันที่ผ่านมา

    Sir how much take time to recover

  • @neenasharma2266
    @neenasharma2266 3 ปีที่แล้ว +5

    Thanks sir very well explained 🙏

  • @srajasri366
    @srajasri366 ปีที่แล้ว

    Very very thanks sir

  • @nspatwardhan
    @nspatwardhan 7 หลายเดือนก่อน

    धन्यवाद 🙏🌻 योगासन , बेंडींग कौनसे न करे

  • @santhoshmalavalli
    @santhoshmalavalli ปีที่แล้ว

    Nicely explained👍

  • @Premsingh-tn4fz
    @Premsingh-tn4fz 2 ปีที่แล้ว

    Thank you

  • @eatwithalisha3005
    @eatwithalisha3005 ปีที่แล้ว +3

    Sir I have loss of lordosis.straightening of cervical spine.can I play badminton daily?

  • @saniyaansari8588
    @saniyaansari8588 2 ปีที่แล้ว +3

    Sir cervical lordosis ki wajah se headache ho sakta hai?? Because mere friend ko 6 years se headache hai or MRI main loss of cervical lordosis aaya hai.

  • @yogeshjonwal8475
    @yogeshjonwal8475 3 ปีที่แล้ว +1

    More useful sr thanks

  • @sofiaregion7823
    @sofiaregion7823 3 ปีที่แล้ว +1

    Thank you so much 🙏

  • @divyasisodia8439
    @divyasisodia8439 2 ปีที่แล้ว

    Sir koi bdi dikkt to nhi h na yh . Yh complete thik ho jyegi na . Thank you for information....

  • @pritikushwaha5487
    @pritikushwaha5487 3 ปีที่แล้ว +1

    Thank you sir😃

  • @abdulqadirkapadia1397
    @abdulqadirkapadia1397 6 หลายเดือนก่อน

    Sir I am having this problem and it has been detected in MRI. My main symptom was tingling and slight numbness on face and MRI just detected cervical lordosis and nothing else.
    does these symptoms happen in cervical lordosis?

  • @V3leathercraft
    @V3leathercraft 2 ปีที่แล้ว

    Thanks 🙏🏽

  • @smt.suneelabajpai911
    @smt.suneelabajpai911 ปีที่แล้ว

    Exercise se puri tarah se theek ho sakte h?

  • @santanudas3006
    @santanudas3006 2 ปีที่แล้ว

    Excellent

  • @anjibonagiri2981
    @anjibonagiri2981 ปีที่แล้ว

    Superb sir

  • @thepinkflowers-z50
    @thepinkflowers-z50 ปีที่แล้ว +1

    Sir I have straightening of cervical lordosis I have so much pain in my right upper shoulder, right hand tingling weakness, right back side of my head and right ear pain, and right throat pain too.. Sir what I want to ask is that.. Are these the symptoms of cervical lordosis or any other cause? Sir please do reply I really want to know.

    • @maherdubaivlogs7503
      @maherdubaivlogs7503 ปีที่แล้ว

      Same problem 😢

    • @Syedsaquib30
      @Syedsaquib30 9 หลายเดือนก่อน

      ​@maherdubaivlogs7503 shi hua kya?

    • @rasik2593
      @rasik2593 2 หลายเดือนก่อน

      Same problem bhaiya

    • @Shivangi2806
      @Shivangi2806 2 หลายเดือนก่อน

      Same issue mujhe hai ...2sal jhelne aur kaio ortho and neuro ko dikhane ke baad ...aaj MRI of brain and cervical spine karane ko doc ne kaha tha to karaya aurissue sirf loss of lordosis aya....right kan mere pain se sunn ho jata tha ...face me bhi pain jata hai , chakkar bhi ata aur severe headache sath hi oscipital reagion me right side pain hota.....hazaro rupee kharch kar ye hi exercise karni hai pata chala mere neuro se ....😅...to bas karne lagi hu....sath me pain hatane ko 10 days doc ne myotop sr 450 once in night and Gabapin NT 100 sote time lene ko kaha ...aab 10 din bad aur20 days ko gabapin nt 100 ko rat me 1 tab continue karne ko kaha hai pain gayab hai aab ....sath garam pani se sikai aur yehi sari exercise karne ko kaha hai....hope ye aap sabhi ko help kare..... 😊

  • @vishnukaduluri9152
    @vishnukaduluri9152 3 ปีที่แล้ว

    Thank you sir

  • @shailendragome9604
    @shailendragome9604 2 ปีที่แล้ว

    Excellent sir

  • @rudrarajshaktivanshe1330
    @rudrarajshaktivanshe1330 23 วันที่ผ่านมา

    Join kase karoon membership sir ?

    • @SunitPhysioTherapist
      @SunitPhysioTherapist  23 วันที่ผ่านมา

      mere channel keh home page pe (subscribe) ke side mei (join) likha hua dikega usko touch kro phir learn with Dr sunit pe (join) kare!

  • @kristyhawes
    @kristyhawes ปีที่แล้ว

    I have straightening of the cervical spine lordosis and forward neck posture both r bad

  • @himanshutiwari6887
    @himanshutiwari6887 2 ปีที่แล้ว

    Sir please can you pls help to know in his many days this problem will be resolved

  • @namratanam2015
    @namratanam2015 3 ปีที่แล้ว

    Hello sir
    Can Cervical pillow is work same as like towel?

  • @fakhrakamran9332
    @fakhrakamran9332 2 ปีที่แล้ว +10

    Sir my MIR scan shows reversal of cervical curvature....intense muscle spasm and nerve encoarchment....my body facing balnce issues as i feel up and down movement when i m standing and walking..kindly suggest me

    • @TheMaverickCreature
      @TheMaverickCreature 2 ปีที่แล้ว +1

      @FakhraKamran same issue

    • @kharelrabinoffical1120
      @kharelrabinoffical1120 2 ปีที่แล้ว +1

      Same problem from 1 year😢😢😢😢

    • @TheMaverickCreature
      @TheMaverickCreature 2 ปีที่แล้ว +2

      From my experience....just drink excess water ....walk for 3-4 km daily ...eat healthy food....balance issues will be sorted approx 70-80 percentage within a month.

    • @TheMaverickCreature
      @TheMaverickCreature 2 ปีที่แล้ว +2

      @@kharelrabinoffical1120 stay happy....keep your phone away ....take vitamin D3 and B13 supplements...all will be fine gradually...I am healing day by day.

    • @TheMaverickCreature
      @TheMaverickCreature 2 ปีที่แล้ว +1

      @@kharelrabinoffical1120 don't indulge in high impact activities till full recovery....it is not something which is untreatable.

  • @eatwithalisha3005
    @eatwithalisha3005 ปีที่แล้ว

    Can I use silencio neck streacher?

  • @brindambarkataky3290
    @brindambarkataky3290 ปีที่แล้ว

    Strain in neck nerve bhi hota hai kya,,, or back of the brain near neck strain feeling hota hai kya,,, please help... Fr se a raha hai symptoms,,, jan mai MRI mai reduced cervical lordosis aya hai

  • @parthsarma9345
    @parthsarma9345 2 ปีที่แล้ว +1

    sir cervical lordosis is midely reduced ka matlab

  • @jlstruyde
    @jlstruyde 4 หลายเดือนก่อน

    What about laying neck on a heating pad or ice pack would that also help

  • @vshorts6516
    @vshorts6516 ปีที่แล้ว

    Sir Mera Loss cervical lordosis ho gya hai or pain rhta h kitna din me thik ho jyega or kitna din nick ke niche pillow ni Lena hai

  • @veeraofficial9537
    @veeraofficial9537 2 ปีที่แล้ว +12

    Sir my daughter has 12 years old. Loss of cervical lordosis problem with c4 c5 c6 c7 she followed this exercise. But neck pain is heavy. What I do sir pls reply and help me for my daughter

    • @sayandeepsinha4477
      @sayandeepsinha4477 2 ปีที่แล้ว +1

      You cantact a physiotherapist... your daughter need ultrasound therapy treatment to heal pain then do exercise

    • @veeraofficial9537
      @veeraofficial9537 2 ปีที่แล้ว +2

      @@sayandeepsinha4477 OK Thank-you

    • @Nitin0477
      @Nitin0477 2 ปีที่แล้ว +4

      Hello sir is your daughter good now?? I'm 17 years old boy I'm also suffering from cervical lordosis...

    • @avishekfrommauritius3518
      @avishekfrommauritius3518 2 ปีที่แล้ว

      Tell your daughter to stop using her cell phone and laptop, bad posture leads to loss of cervical lordosis

    • @vikaskumar-fq4uy
      @vikaskumar-fq4uy 8 หลายเดือนก่อน +1

      ​@@Nitin0477apka pain kum hua kya

  • @bhattisaif2398
    @bhattisaif2398 ปีที่แล้ว

    Nice

  • @kiranrani3851
    @kiranrani3851 2 ปีที่แล้ว +2

    Does straighting of cervical curve causes vertigo??im experiencing continuos vertigo since many weeks no medicine worked?😭😭

    • @jennifervelasquez5195
      @jennifervelasquez5195 2 ปีที่แล้ว

      I'm dealing with the same thing, severe vertigo with cervical lordosis

    • @umerijaz1505
      @umerijaz1505 2 ปีที่แล้ว

      I am dealing with the same thing from 3 months and the doctor said the vertigo is due to cervical curve

    • @SkHasan-es2cr
      @SkHasan-es2cr ปีที่แล้ว +1

      ​@@jennifervelasquez5195 bro how r u today now

    • @brindambarkataky3290
      @brindambarkataky3290 ปีที่แล้ว

      Bro vertigo ka symptoms batao yaar mera to strain feel hota hai back of the brain

  • @karl0985
    @karl0985 2 ปีที่แล้ว

    Sir cervical mein gym kar skte hein plz tell sir

  • @vinitgupta1648
    @vinitgupta1648 6 หลายเดือนก่อน

    I am a Software Engineering professional, how do I ensure correct posture and improve posture with Loss Of Cervical Lordosis?

  • @naimuddin3245
    @naimuddin3245 ปีที่แล้ว

    Nice sir

  • @jjjaaapppii
    @jjjaaapppii 2 ปีที่แล้ว

    Sir dawai leni chahiye iske liy ya n

  • @s.jahabarsadiq257
    @s.jahabarsadiq257 3 ปีที่แล้ว

    Hi Dr what Is Flattened cervical Curve Please Explain

    • @SunitPhysioTherapist
      @SunitPhysioTherapist  3 ปีที่แล้ว

      It is other name of loss of cervical lordosis described in this video

  • @murthylavanya
    @murthylavanya 3 ปีที่แล้ว +1

    Do we have to lie like that the whole night with a roll of towel under the neck. What if I have to sleep on my side then how should I keep the towel. Pls reply sir

  • @sarthakknowledge4845
    @sarthakknowledge4845 2 ปีที่แล้ว +2

    Sir I m suffering normal cervical lordosis,but more pain in my hands shoulder and cramps all joint ,and kampan Wright hand fingers why

  • @sravanthiboyapally4948
    @sravanthiboyapally4948 3 ปีที่แล้ว

    Sir electrotherapy treatment be explain karoo

  • @jjjaaapppii
    @jjjaaapppii 2 ปีที่แล้ว

    Sir thik ho jata h ye ya hamesa esa hi rehta h

  • @ameenasha7486
    @ameenasha7486 3 ปีที่แล้ว

    Sir Yai ek din mai kitnay baar karsaktay hain aur kitnay din tak karna hoga

  • @deepakshrivastav1586
    @deepakshrivastav1586 3 ปีที่แล้ว

    Hi same problem hai mujhe
    Lekin mujhe chakar bhi a raha hai koi yoga hai sir

  • @divyamevada4595
    @divyamevada4595 2 ปีที่แล้ว

    Towel ko roll karke neck ki niche kitane
    time tak rakhna hai ?
    please sir bataiye

  • @newbeginning-ss
    @newbeginning-ss 2 ปีที่แล้ว

    Sir mere Mummy ko huva hai aur unki koi 5 number ki nus bhi band hai bola hai fhir Esme Kya apke Bata ye gayi exercise Kiya jya sakta hai Kya kyuki une jald operation Karne ke liye kaha hai aur Mummy ka right hand baarik pad raha hai sir please batayee ye

  • @abhisheknegi3420
    @abhisheknegi3420 2 ปีที่แล้ว

    Sir lumbar lordosis thik ho skta h?

  • @sheikhforidalom5866
    @sheikhforidalom5866 ปีที่แล้ว

    Sir can I go to run if i have Loss of cervical lordosis? Plz reply

  • @IBrahimshaikh26
    @IBrahimshaikh26 3 ปีที่แล้ว

    Thanx sir👍

  • @brocklesner9848
    @brocklesner9848 2 ปีที่แล้ว

    Sir is problem main gym ja sakte hain kiya

  • @wowkids-021
    @wowkids-021 10 หลายเดือนก่อน

    Is bimari me chakar bhottt ziada ata hai kiaa

  • @sunandarout5489
    @sunandarout5489 2 ปีที่แล้ว

    Thanks Sir, I want to contact you, if you from odisha

  • @kaloytv5136
    @kaloytv5136 2 ปีที่แล้ว

    how many session per day sir pls responce thanks for this knowledge

  • @nasreenfatima7929
    @nasreenfatima7929 ปีที่แล้ว

    Sir agar karvat leke Sona ho to kya kare

  • @amitmistry9207
    @amitmistry9207 ปีที่แล้ว

    in MRI it is written ...loss of cervical lordosis is seen , alignment is maintained ? and also C3-4-5-6 disc bulge ? waht is tht mean and how to cure it ?
    vbcz i get minor vertigo ..most of the time

    • @akashbansal40
      @akashbansal40 ปีที่แล้ว +1

      How are you
      My mri is also same I am suffering from two years of you know any good treatment let me know please

    • @amitmistry9207
      @amitmistry9207 ปีที่แล้ว

      it got well...i workout alot...lots of sweat...some vacation...n now quite perfect
      @@akashbansal40

    • @shrutiM.
      @shrutiM. ปีที่แล้ว +1

      ​@@amitmistry9207how did you get recovered? Also, did you have pinched nerve as well?? How did you treat that?

    • @amitmistry9207
      @amitmistry9207 ปีที่แล้ว

      @@shrutiM. yeah i had pinched nerve...n was getting a vertigo while walking or seating....
      i just started working out a bit...took a week holiday...travelled somehwere..started playing games...n after few weeks..it stopped n things became well

    • @shrutiM.
      @shrutiM. ปีที่แล้ว

      @@amitmistry9207 Did you restore your cervical curve?
      Also, what are you doing in workout nowadays? And what precautions are you still taking? Your pain didn't get aggravated afterwards??

  • @d-a-n-i-s-h3622
    @d-a-n-i-s-h3622 2 ปีที่แล้ว

    din me kitne time karna hai sir?

  • @shobhapoddar2018
    @shobhapoddar2018 2 ปีที่แล้ว +1

    Sir does this causes vertigo and dizziness also...??is it serious

    • @clarencewilson2558
      @clarencewilson2558 2 ปีที่แล้ว

      that's the problems i have with this is vertigo and dizziness

    • @sumitraina5114
      @sumitraina5114 2 หลายเดือนก่อน

      Are you fine now ?

  • @babyimran9909
    @babyimran9909 3 ปีที่แล้ว

    Reverse cervical lordosis releif batye plz

  • @pragyanjena9020
    @pragyanjena9020 2 ปีที่แล้ว

    Sir cervical lordosis se muscle spasm ho sakta hai kya sur usse scapula region aur above elbow muscles koi bhi kaam karne se pain hota hai aur stiffness feel hota hai. To uska remedy kya hoga?

    • @SunitPhysioTherapist
      @SunitPhysioTherapist  2 ปีที่แล้ว +1

      Iske liye aap iss video me diye exercises kare: th-cam.com/video/DgZ86_i2tNQ/w-d-xo.html

    • @pragyanjena9020
      @pragyanjena9020 2 ปีที่แล้ว

      Sir kya slight cervical straightening ke liye hum cervical collar use kar sakte hain? Aur isse neck muscle weak to nahi honge?

  • @felinapereira1751
    @felinapereira1751 ปีที่แล้ว

    Any multivitamin

  • @Podcast.Short2024
    @Podcast.Short2024 3 หลายเดือนก่อน

    Straighten of Normal cervical Lordosis Disc Dessicatory changes throughout cervical Spine
    Excersis

    • @SunitPhysioTherapist
      @SunitPhysioTherapist  3 หลายเดือนก่อน

      For this condition, please follow exercises in this video

  • @diljotsinghbrar
    @diljotsinghbrar ปีที่แล้ว

    Curve kitne weeks me shi ho jata shi hone ke bad me gym ja skta hu or fir to nhi hoga

  • @RAKESHKUMAR-nd2xi
    @RAKESHKUMAR-nd2xi 3 ปีที่แล้ว +1

    Sir loss of cervical lordosis se kya right side hand aur leg me jhunjhuni jaisa aur pain ho skta h?

    • @Bharatyadavdbs
      @Bharatyadavdbs 3 ปีที่แล้ว +1

      हा इसी से होता है मेरे भी हो रहा है

    • @MaddyJeet
      @MaddyJeet 2 ปีที่แล้ว

      Bhai mera v ho rha hai

    • @RAKESHKUMAR-nd2xi
      @RAKESHKUMAR-nd2xi 2 ปีที่แล้ว

      @@MaddyJeet bhai.. Mera to sahi jagah treatment ho gaya.. Kaafi relief hai.. Dr bta rhe hain ki 4-5 months me puri tarah theek ho jayega..

    • @MaddyJeet
      @MaddyJeet 2 ปีที่แล้ว

      @@RAKESHKUMAR-nd2xi bhai ji disturb krne k liye sorry
      Actually I'm only earning member of my family and I have diagnosed with this problem...I have one or two question like app ka jo treatment hua wo kya bas medicine aur exercise ya surgery v krne pda?

    • @RAKESHKUMAR-nd2xi
      @RAKESHKUMAR-nd2xi 2 ปีที่แล้ว

      @@MaddyJeet bhai.. Only exercise. No medicine.

  • @miramijic
    @miramijic 3 ปีที่แล้ว +7

    Thank you very much Sir. I have constant pain in the neck because of my cervical lordosis. And I use thick pillow, I'm gonna use the towel as you described.

    • @nihalsayyad1165
      @nihalsayyad1165 3 ปีที่แล้ว

      Was you suffering from cervical lordosis?

    • @Nitin0477
      @Nitin0477 2 ปีที่แล้ว

      Ab aapka dard puri tarah thik hai kya??

    • @TheMaverickCreature
      @TheMaverickCreature 2 ปีที่แล้ว

      @@Nitin0477 apka theek hua

    • @Nitin0477
      @Nitin0477 2 ปีที่แล้ว

      @@TheMaverickCreature Hone hi wala hai bas kuch din baad treatment hai fir bilkul thik ho jaunga.

    • @TheMaverickCreature
      @TheMaverickCreature 2 ปีที่แล้ว

      @@Nitin0477 kaisa treatment?

  • @SonuSingh-dd8zl
    @SonuSingh-dd8zl 3 ปีที่แล้ว

    Sir me physiotherapy kra raha hu to isse thik ho jayga kya

    • @Syedsaquib30
      @Syedsaquib30 9 หลายเดือนก่อน

      Theek hua kya?

    • @SonuSingh-dd8zl
      @SonuSingh-dd8zl 9 หลายเดือนก่อน

      @@Syedsaquib30 nhi

  • @simishivani877
    @simishivani877 3 ปีที่แล้ว

    Ek din me kitne baar karna h sir please bataiye

  • @nitinkedare1841
    @nitinkedare1841 3 ปีที่แล้ว

    thx sir

  • @mojuned5447
    @mojuned5447 2 ปีที่แล้ว

    प्लीज सर जवाब जरूर दीजिए l साथ में सर्वाइकल प्रॉब्लम और नस दबने की प्रॉब्लम पर क्या हम दोनों साइड के करवट पर सो सकते हैं l प्लीज सर्च इन प्रशन पर हमारा जवाब जरूर दीजिए गा । thanks give information

  • @prachitomar2466
    @prachitomar2466 3 ปีที่แล้ว

    Sir Kya ye bimari theek nhi ho sakte

  • @thebahubalisworld
    @thebahubalisworld 9 หลายเดือนก่อน

    Kya sir sach m curve firse pehle jesa kiya ja skta h??

    • @SunitPhysioTherapist
      @SunitPhysioTherapist  9 หลายเดือนก่อน +1

      Yes, regular exercise se kiya ja sakta hai

    • @thebahubalisworld
      @thebahubalisworld 9 หลายเดือนก่อน

      Sir mujhe b ye dikkat h, jesa apne btaya h ese hi neck ko support dekr soti hu aur bend b nhi krti neck baithe m, thoda bahut hi bend hoti h anjane m, wrna kosish krti hu neck niche bend n ho, sir subh ko uthti hu to bahut jyada stiffness rhetu h neck m, sir neck k curve m improvement hogya to kya kya symptoms honge??

    • @thebahubalisworld
      @thebahubalisworld 9 หลายเดือนก่อน

      Sir mere to 6 saal ho gye pata 1 sal pehle PTA chla MRI se ki ye problem h

  • @pruthvatrivedi7611
    @pruthvatrivedi7611 2 ปีที่แล้ว

    Sir can you tell how to sleep on side with pillow ?

  • @manzonzix5639
    @manzonzix5639 2 ปีที่แล้ว +1

    I have reversed neck lordosis should i do the exercises ?????

    • @TheMaverickCreature
      @TheMaverickCreature 2 ปีที่แล้ว

      @Manzon Zix how are you right now?

    • @TheMaverickCreature
      @TheMaverickCreature ปีที่แล้ว

      @@shrutiM. I am fine now.....

    • @TheMaverickCreature
      @TheMaverickCreature ปีที่แล้ว

      @@shrutiM. You will be fine ....don't worry

    • @shrutiM.
      @shrutiM. ปีที่แล้ว

      @@TheMaverickCreature Did your pain get aggravate multiple times during recovery??

    • @TheMaverickCreature
      @TheMaverickCreature ปีที่แล้ว

      @@shrutiM. Yess...if you do heavy lifting aur bad posture

  • @amitmistry9207
    @amitmistry9207 ปีที่แล้ว

    does cervical lordosis cause vertigo ? bcz in my case...i get vertigo sometimes for 10-15 minutes

  • @rimomara9500
    @rimomara9500 ปีที่แล้ว

    Cervical lordosis se mata dard or chakkar ata hai ?

  • @reallifequotes4786
    @reallifequotes4786 3 ปีที่แล้ว +1

    Sir maine because of reduce of cervical lordosis kaafi saari therapy n medicines li but no releif ,neck pain n mostly upper right back pain so please give ur advice how can I treat for it .As a student of Chartered Accountant it creates so much prblm for continuing my studies .so please give me advice what should I do for that

    • @SunitPhysioTherapist
      @SunitPhysioTherapist  3 ปีที่แล้ว

      Iske liye aap iss video me diye exercises kare: th-cam.com/video/DgZ86_i2tNQ/w-d-xo.html

    • @reallifequotes4786
      @reallifequotes4786 2 ปีที่แล้ว +1

      @@Nitin0477 yeh completely thik nhi hoga ,Kamm kiya jaa sakta h but permanently relief nhi so exercise/stretching regularly Karo ushse relief milega thora and ice pack use karo

    • @reallifequotes4786
      @reallifequotes4786 2 ปีที่แล้ว +2

      @@Nitin0477 yaar wohi bas dua kr rhi hu god se jald se thik kar de and posture ka khass dhyaan rakhna hai
      Tmhe kitne time se hua hai yeh

    • @reallifequotes4786
      @reallifequotes4786 2 ปีที่แล้ว +4

      @@Nitin0477 same Mera bhi yhi haal hai but ab koi option bhi toh nhi hai so thori himmat rakho hum thik jarur honge hai naa,jab cancer thik ho sakta hai toh pain kyu nhi ,mai ishi haal mai studies kar rhi hu jaise taise ,bed p letke padti hu ,revise krti hu ,mere toh saare interest bhi khtam ho chuke but ek hope jarur hai life is trying us and we are strong so haar nhi manenge hai naa💪

    • @reallifequotes4786
      @reallifequotes4786 2 ปีที่แล้ว

      @@Nitin0477 treatment bhi continue kro and studies bhi saath mai
      Skip nhi karna hai kuch bhi

  • @nishathakkar9894
    @nishathakkar9894 2 ปีที่แล้ว

    Kitne months tak kar sakte hai Ye exercise??

  • @allinonetelugutv8466
    @allinonetelugutv8466 3 ปีที่แล้ว +2

    Sir. wrist pain also related to this

    • @anannaafrin2017
      @anannaafrin2017 2 ปีที่แล้ว

      Yes I’ve cervical lordosis and it causes wrist pain neck tightness

    • @skannu3155
      @skannu3155 2 ปีที่แล้ว

      @@anannaafrin2017 how are you now is the pain reduced?

    • @anannaafrin2017
      @anannaafrin2017 2 ปีที่แล้ว

      @@skannu3155 not better

    • @skannu3155
      @skannu3155 2 ปีที่แล้ว

      @@anannaafrin2017 medicine, physiotherapy, chiropractor Aisa kuch try Kiya kya aapne?

    • @anannaafrin2017
      @anannaafrin2017 2 ปีที่แล้ว

      @@skannu3155 yes , I take physiotherapy
      I also have muscle weakness on my back

  • @RANI-ts2sp
    @RANI-ts2sp 3 ปีที่แล้ว

    Loss of cervical lordosis se hand me bhi pain ho sakta h kya sir

  • @priyankakamble588
    @priyankakamble588 3 ปีที่แล้ว

    Sir mujhe bhi loss of cervical lordosis hai par mujhe back side brain mai Dard hotat hai issi k wajhse aise hota hai kya

  • @bangtansmm6607
    @bangtansmm6607 3 ปีที่แล้ว +1

    Sir loss of cervical Lordosis is a permanent one?

    • @SunitPhysioTherapist
      @SunitPhysioTherapist  3 ปีที่แล้ว +2

      By exercises it can be cured

    • @khushnumabano1997
      @khushnumabano1997 3 ปีที่แล้ว

      Loss of cervical lorodis occurs due to trauma... Is it curable??

    • @manzonzix5639
      @manzonzix5639 2 ปีที่แล้ว

      @@SunitPhysioTherapist r
      Sir reverse lordosis due to muscle spasms .

    • @sumitraina5114
      @sumitraina5114 หลายเดือนก่อน

      @@manzonzix5639are you fine ? What was the symptoms?

  • @bangtansmm6607
    @bangtansmm6607 3 ปีที่แล้ว +1

    Cervical lordosis can cause low back pain?

  • @samriddhigulati107
    @samriddhigulati107 6 หลายเดือนก่อน

    Side me sona hai to kaise soye

  • @AmitRaj-ym6yf
    @AmitRaj-ym6yf 2 ปีที่แล้ว

    Sir loss of cervical se matha dard hota hai kya

  • @mojuned5447
    @mojuned5447 2 ปีที่แล้ว

    हेलो सर हमें सर्वाइकल की प्रॉब्लम है और साथ में नस दबी हुई है तो क्या हम इस एक्सरसाइज को कर सकते हैं नस दबी हुई है तो क्या हम तकिए का रोल बनाकर सर के नीचे रख सकते हैं

    • @mojuned5447
      @mojuned5447 2 ปีที่แล้ว

      टावेल का रोल बनाकर सर के नीचे रख सकते हैं क्या

  • @bazlashaheen3933
    @bazlashaheen3933 2 ปีที่แล้ว

    Sir meri neck move ni krti chin tuck wali exercise me or awaz b ati h neck sa

    • @bazlashaheen3933
      @bazlashaheen3933 2 ปีที่แล้ว

      Or mera phn use b bht ziada h bcz I m a student, dr yahi bolty h phn use hatam kr do q k therapy kam ni kr rhi

  • @nimeshsingh7098
    @nimeshsingh7098 3 ปีที่แล้ว

    Ye cervical lordsis permanent hota hai kya , ya fir excercise , chiropractic treatment se thik ho jata hai ????

    • @Nitin0477
      @Nitin0477 2 ปีที่แล้ว

      Bhai tumko bhi hai kya cervical lordosis mujhe bhi hai ek saal ho gaya hai lekin abhi tak thik nahi ho paya???

    • @sumitraina5114
      @sumitraina5114 หลายเดือนก่อน

      @@Nitin0477symptoms?