Gentle Yin Yoga for the Nervous System | Daily Practice for Stress and Anxiety Relief

[@charliedeets]

Great as always. Would love a 45 minute long Yin Yoga someday!

[@katyajohanna]

Thank you for this amazing video. I have felt anxious and restless for a couple of days now and finally realized, that it might be due to my lack of yoga in the last two weeks. Afzer this class I feel so much better. The stretches and the breathing was exactly what I needed to become calm again.

[@chelsacaruso1131]

Really enjoyed this. I'm sick right now and my whole body is aching but this was a nice gentle movement that I needed.

[@AliA-kq3mk]

Quyana goddess

[@marshall1003]

Thank you so much Caitlin. I hope you know you're really making an impact ❤

[@darialutsenko6996]

Thanks for gentle and inspired practice ❤

[@ThePurposeWeb_3]

Thank you so much🥰This video is an absolute gem for anyone.🎉 The explanations are so clear and engaging, breaking down complex concepts into something super digestible.

[@CreightonChaney-io4xv]

This helped align my body, mind and spirit back together 🖤🙏

[@csscott9803]

Outstanding yin yoga ❤😊

[@aiksasa]

That was wonderful after a hard workout, great to feel connected again softly to the body. Please do also a 25 min yin yoga video ❤❤

[@Natalia-pe1lh]

I am really glad that i found this channel for real

[@ayaaly2866]

Very calming thank you

[@jagatamaczynska]

Love practising with you ❤

[@guzell9640]

Thanks you so much 🙏

[@LailaHulatt]

I loved this!!!

[@KevinFrench-f7j]

thanks so much :)

[@protox07]

I like your videos

[@RaisaAnan-]

100k 🎉

[@juliacontreras1781]

Where can I get that cushion