I'm a veteran with chronic fear and chronic pain no doc can figure out. I have done this video and the hip one everyday for the last 2 months and I haven't slept this well or been this calm since I was a teen. From the bottom of my heart, thank you.
Y’all, the point of yin yoga is to be calm, slow & quiet. If you’re bothered by the silence, it’s probably doing what it need to 😂 I promise it’s okay.
wawww it feels like when i did yoga class or gym when i was like 7 or 8 on the big greeen floor so confy it reminds me so much of it !!! thank youuu it was amazing
It's just amaizing how much you get in 20.minutes, and with your energy it's still super peacefull. This might also be a really nice longer vid with a vew longer sets ❤❤ ty so much
I appreciate you and your practice. I have severe neck and back pain and have been getting massages for years. They have just been a band-ade! I have now found a want to heal by what is best for me. you have helped with that. Thank you!
I don't know what Heaven looks like, but after looking at this right here; it proves beautiful angels exist and Heaven is real. Also thank you for your expertise, knowledge, and wisdom when it comes to opening up the body.
Thank you, Kaitlin! You are keeping my shoulder out of pain and in the game! Plus I am getting ideas as I lie quietly doing these exercises! So so good!
I recently got BPPV. One important part of recovery from that is having a relaxed neck and shoulder. This is my first time doing yoga with you and as you may have seen you have a new follower. This was so calming and relaxing. Thank you so much!💛
I like the peaceful sound of no sound. Too much music takes our focus and is distracting imo. We are bombarded with sounds 24/7. Quiet....so we can focus and listen to our bodies and inner self and God...the most peaceful sound. Ty for this, ❤ your channel. Neck/shoulder, Hip Opening my favorite everyday.
Loved it, I feel like some were held too long, like threading while laying down. I’ve never done that pose before so I was unsure what it should feel like.
Can you please share what brand or where I can buy the studio wrap around with tie that you are wearing. I see you have multiple colors in your videos. Love them! Thank you
Это жизнь лудше чем была мальчики я это понимаю меняведьмой азывт так зачем еолдвать сама вмагибыла 30 лет меня дежили враги Японию ясвабоду получла бывший муж колдовать все вместе головые боли было сечас всеистку делаети постояно раньше вколдовстве жили кровь пробовали девки вам наливаем что робами сделатькей живу адуюсьиу вас так ч
Lovely sequence, not really Yin Yoga though, I would have liked if we would have been holding the poses for a longer while. Thank you anyways and the background is beautiful 🥰
It's a bit lacking some unobtrusive music between the comments, sometimes the voice bursts in too abruptly and contrasts strongly with the previous long silence. And either it seems that the silence lasts too long and the video freezes or you get scared by the sudden voice. The practice itself is wonderful ❤️🔥
Это жизнь лудше чем была мальчики я это понимаю меняведьмой азывт так зачем еолдвать сама вмагибыла 30 лет меня дежили враги Японию ясвабоду получла бывший муж колдовать все вместе головые боли было сечас всеистку делаети постояно раньше вколдовстве жили кровь пробовали девки вам наливаем что робами сделатькей живу адуюсьиу вас так ч
I loved the minimal talking and lack of background music in this. Thanks Caitlin for this vid
I'm a veteran with chronic fear and chronic pain no doc can figure out. I have done this video and the hip one everyday for the last 2 months and I haven't slept this well or been this calm since I was a teen. From the bottom of my heart, thank you.
Thank you for sharing, and thank you for your service. I'm so happy to hear these classes are helping you.
That is so amazing and inspiring, I will be making this into routine as well
The silence in between is blissful. Thank you for this ❤
Y’all, the point of yin yoga is to be calm, slow & quiet. If you’re bothered by the silence, it’s probably doing what it need to 😂 I promise it’s okay.
this was pure heaven omg, i cant believe this doesn't have a million views😄
I know everyone is saying to add music but please dont!! Its so rare to find a channel that has none :) its very calming
wawww it feels like when i did yoga class or gym when i was like 7 or 8 on the big greeen floor so confy it reminds me so much of it !!! thank youuu it was amazing
I loved the silence and the most beautiful yoga sequence. Thank you so much ❤
It's just amaizing how much you get in 20.minutes, and with your energy it's still super peacefull. This might also be a really nice longer vid with a vew longer sets ❤❤ ty so much
Your videos really are a gift. Thank you so much!
I appreciate you and your practice. I have severe neck and back pain and have been getting massages for years. They have just been a band-ade! I have now found a want to heal by what is best for me. you have helped with that. Thank you!
A much needed session . Thankyou for such a wonderful and relaxing yoga session ❤
Love this. You’re an angel and the background is so gorgeous 💕
You're so sweet ❤
I don't know what Heaven looks like, but after looking at this right here; it proves beautiful angels exist and Heaven is real. Also thank you for your expertise, knowledge, and wisdom when it comes to opening up the body.
Feels so good, these were the shortest twenty minutes of my life❤
Thanks!
Thank you for a moment of wonderful calm and silence! Was lovely and my neck and shoulders feel lovely with less tension after that 🙏🏼✨
I am so grateful for the silence so I could hear my body
Amazing, so relaxing, heavens good, i'm sharing with my friends
That felt so good
I was so relaxed towards the end I almost went to sleep with my arm tucked under the other 😂
Thank you, Kaitlin! You are keeping my shoulder out of pain and in the game! Plus I am getting ideas as I lie quietly doing these exercises! So so good!
Thank you Caitlin. Nice to meet you and I enjoyed this calm stretch very much. Much love and gratitude 🌺🙏❤🌹💕🌈🦜
Very nice and relaxing stretch!
I recently got BPPV. One important part of recovery from that is having a relaxed neck and shoulder. This is my first time doing yoga with you and as you may have seen you have a new follower. This was so calming and relaxing. Thank you so much!💛
I was yawning so much throughout the session. I wonder why.
Thank you for the session and the silence in between was bliss.
Omg i'm so pleased i've just found your channel - your videos are amazing!!! thank you so much for these gifts
The video itself is so beautiful and harmonious ❤
Thank you! This was a very relaxing class, and helped with my neck, upper back, and shoulder stiffness. 🙏
Wow that place is gorgeous!🌊💗
It really is! 💕
This helped ease my migraine pain, as I thought it would. Thank you :)
Truly a blessing ❤
your videos are becoming part of my daily routine thank you for sharing
Beautiful, love the silence, Where are you performing this video. How do i hold my abdomen and lower back during this practice?
Amazing💙
That felt amazing
Loved it❤
Thank you so much for this❤️
I did this following your hip trauma sequence and feel so much better! 🙏 love the setting- where is it filmed please?
I like the peaceful sound of no sound. Too much music takes our focus and is distracting imo. We are bombarded with sounds 24/7. Quiet....so we can focus and listen to our bodies and inner self and God...the most peaceful sound. Ty for this, ❤ your channel. Neck/shoulder, Hip Opening my favorite everyday.
That felt great!
Lovely!!!!!!
Thank you!! This whole video is so relaxing
Thank you.
Excellent beach to do some yoga 🧘♀️
❤❤❤❤❤ this was great
More shoulder focused yoga please!! Especially trauma informed
Loved it, I feel like some were held too long, like threading while laying down. I’ve never done that pose before so I was unsure what it should feel like.
I loved this so much!! ❤ only thing I'm not the best breather, could you maybe mention a deep breath in every now and then for the dafty folks😅❤ 🕉🙏
Спасибо
Thank you for sharing
Hi, so wonderful! Wondering where you got your gorgeous yoga pants - they look amazing!
Your amazing 🤩 thank you
Thank you so much❤ it namaste 🙏🏻
Can you please share what brand or where I can buy the studio wrap around with tie that you are wearing. I see you have multiple colors in your videos. Love them! Thank you
It's from Indigo Luna 💕
Wonderful 🩷🙏
The colors are soothing. However i wud never do it since im allergic to sand
You look like you’re in heaven.
Love your pants.
What is the point of threading the arm under?
Where is it?
❤
Great practice only thing is I wish you left the oceans waves in !
Это жизнь лудше чем была мальчики я это понимаю меняведьмой азывт так зачем еолдвать сама вмагибыла 30 лет меня дежили враги Японию ясвабоду получла бывший муж колдовать все вместе головые боли было сечас всеистку делаети постояно раньше вколдовстве жили кровь пробовали девки вам наливаем что робами сделатькей живу адуюсьиу вас так ч
Tgankyou
where are your lovely pants from?
Lovely sequence, not really Yin Yoga though, I would have liked if we would have been holding the poses for a longer while. Thank you anyways and the background is beautiful 🥰
Plz add calming music in Bg because I was wondering whether the video has stopped all the time.
Yes please!
Same lol I had to be looking if the vids paused I like it tho
It's meant to be quiet lol.
nooo pls it's so rare to have some silence 🥺
I loved this. Thank you. I feel so relaxed and grounded.
It's a bit lacking some unobtrusive music between the comments, sometimes the voice bursts in too abruptly and contrasts strongly with the previous long silence. And either it seems that the silence lasts too long and the video freezes or you get scared by the sudden voice. The practice itself is wonderful ❤️🔥
Thanks!
❤
Это жизнь лудше чем была мальчики я это понимаю меняведьмой азывт так зачем еолдвать сама вмагибыла 30 лет меня дежили враги Японию ясвабоду получла бывший муж колдовать все вместе головые боли было сечас всеистку делаети постояно раньше вколдовстве жили кровь пробовали девки вам наливаем что робами сделатькей живу адуюсьиу вас так ч
❤