Today (on my 39th birthday) I decided that I am no longer going to continue living my life with high anxiety stemming from trauma. Today I’m taking back control by treating my mind and body with love and kindness. I will overcome this. Today was my first time doing Yoga and I absolutely loved it. Looking forward to doing more of your classes. Thank you so much for leading me on the path to healing ❤
@@caitlinkeliyoga cant you wear non see through woollen socks when doing yoga videos online as your soles make me feel sick make me vomit puke up chuck up throw up put me off my food
Just what I needed this morning, thank you so much! I have been looking for this exact kind of practice for so long. It is so calming and also releases so much body tension and I always leave the mat feeling so much lighter. Thank you so much!
never had a influence to commit to try yoga until I came across your channel was looking for a hip stretch because it is so important for athletic performance! I saw your trunk stability is perfect and I knew you had a great knowledge It was the narration that made me not over wellmd to yoga I felt and had huge gains after first stretch following your lead I ow you a thank you お疲れ様です。どうもありがとうございました。
Today (on my 39th birthday) I decided that I am no longer going to continue living my life with high anxiety stemming from trauma. Today I’m taking back control by treating my mind and body with love and kindness. I will overcome this. Today was my first time doing Yoga and I absolutely loved it. Looking forward to doing more of your classes. Thank you so much for leading me on the path to healing ❤
Thank you for sharing ❤️ You got this!
@@caitlinkeliyoga cant you wear non see through woollen socks when doing yoga videos online as your soles make me feel sick make me vomit puke up chuck up throw up put me off my food
That backbend at 6:54 nearly ended me. WHOA. I need to stretch more.
Just what I needed this morning, thank you so much! I have been looking for this exact kind of practice for so long. It is so calming and also releases so much body tension and I always leave the mat feeling so much lighter. Thank you so much!
So happy you enjoyed it! ❤️
Hi Cait, I can't thank you enough for your classes. I love and enjoy every single one of them, so calming and grounding. Sending you lots of love ♥
never had a influence to commit to try yoga until I came across your channel was looking for a hip stretch because it is so important for athletic performance! I saw your trunk stability is perfect and I knew you had a great knowledge It was the narration that made me not over wellmd to yoga I felt and had huge gains after first stretch following your lead I ow you a thank you お疲れ様です。どうもありがとうございました。
I like your voice. Soooo calming... Thank you for this practice!
This was exactly what I needed today.
I love your videos ! they are sooo calming. doing this practice feels like a big hug
Hi! Thank you for your practices ❤ the best yoga teacher ever❤ we are waiting for weekly plans❤
Thank you! I have a plan in the works! 🥰
Can't wait!!!❤
I am so grateful to have found you ❤ I love your dog 🥰
This is the easiest practice I've ever done ❤😊
I feel amazing after this!
I love your videos so much thanks for making them!
Thank you for this calm practice and your gentle suggestions. Love from Mallorca ❤
Another banger 🙏🏼
I love those stretches 🖤😁👏
thank you angel
Feel free to adjust your posture... and to get a loving dog! ❤
This practice actually helped me use the bathroom... thank you 😅
Thank you❤
Beautiful..
Thx 🙏🏼
well done
❤
🌷🌷🌷
awwwwwww!
🙏🏻♥️♥️♥️♥️🙏🏻
🤎
Dog fugged the viode up
Please move the dog out of the frame it is very distracting