Advice from my experience: Better to soak chia in cold water overnight. These chia fibers require much longer than 10-15 minutes to fully soak and help you, instead of stealing water from the inside of your body:).
@@fiae2897 I never heard anything about grinding chia seeds for better absorption, only soaking. Maybe you're thinking of flax seeds because I know you have to grind those in order to obtain any of their good properties but perhaps it's the same with chia
Chia seeds need to be soaked overnight. They don’t swell up in 10-15 min. Further, if they are had as is or not soaked properly, they can get stuck in the throat & swell up in the throat causing serious choking issues. So always soak them overnight.
Good evening Vivek sir, i am very much thankful for your valuable message I never miss your valuable helpful suggestions right from the corana days, thank you very much sir. God bless you all.
Is chiya seeds good for women during periods, before or after periods .... Becoz, One of my friend, suffered a lot, after using them. when to take them ?
Recently read that there are side effects in consuming Chia seeds. Nowadays we do not know what to believe. Hope you will give an answer Sir. Thank you
Hii doctor can you please tell me about this.. I don't know how to tell it.. I have like a dimple on my right butt middle place.. in standing it's normal while sitting it's like hole dimple) can you please tell me what is it.. Tq
Hi doctor you are really very good actually i am facing extreme hairfall from 10-12 years nd i lost almost all hair after watching your vedios i went to doctor nd he asked me to get blood test d3 nd b12 hemoglobin and thyroid and report shows that d3 level is 13.1 and b12 is 100 only so he started medication nd also given tugain solution for hair growth i just wanted to know if these deficiency will be fullfilled. Will it be possible to get hairs back which is almost because my scalp is completely visible its very depressing😢. please reply
@@dr.vivekjoshi06 thank you so much sir for your precious reply 🙏 you are the only one whom I can trust and when the doctor prescribed me that blood test then my trust became more strong on you. If I get my hair back and it will stop falling. You will be a miracle for me 🙏
![[UNCUT] เก็บ "สจ.โต้ง" เอี่ยวมาเฟีย รู้ตัวคนบงการ ก่อนสั่งลั่นไก I คนดังนั่งเคลียร์ I 13 ธ.ค.67](http://i.ytimg.com/vi/o-J_p62D40w/mqdefault.jpg)
Advice from my experience: Better to soak chia in cold water overnight. These chia fibers require much longer than 10-15 minutes to fully soak and help you, instead of stealing water from the inside of your body:).
True, someone said we should grind them for better absorption.
Yeah true, I soak this too in cold water overnight .
@@fiae2897 I never heard anything about grinding chia seeds for better absorption, only soaking. Maybe you're thinking of flax seeds because I know you have to grind those in order to obtain any of their good properties but perhaps it's the same with chia
1.Good for skin
2.Excellent for weight loss
3Good for heart
4 It improves bone and strength
5 It may reduce spikes in blood sugar
Superb information, your videos are very helpful.
Chia seeds need to be soaked overnight. They don’t swell up in 10-15 min. Further, if they are had as is or not soaked properly, they can get stuck in the throat & swell up in the throat causing serious choking issues. So always soak them overnight.
Thank you sir ❤
Beautiful & helpful video 🌺🫶
Good evening Vivek sir, i am very much thankful for your valuable message I never miss your valuable helpful suggestions right from the corana days, thank you very much sir. God bless you all.
I do consume chia seeds daily with curd
Thank you 💕 Dr.🧑🎄🙏🧑🎄
Thanks for Sharing ❤❤❤❤❤
Thnx so much Dr.Vivek ❤❤❤.
Thankyou Doc.
Thank you Dr🙏🙏❤️ I started this drink 2 days before😊
Thanks you so much Sir❤❤❤❤❤
Thank you sir, I really like chia seed water.
Another wonderful information thanks 🙏
Thank you so much doctor ❤️
سلام و احترام
یک توصیه خیلی خوب از شما برای ما که وزن زیادی داریم 😅
با تشکر .
I'm going to try weight loss using chia😊😊😊
Very good information 👌
Sir please endrometrosis kya upar video bnaiye
Thank you very much Sir.
Thank you Sir
Plzz share drinks and diet for fibroid utrine patient
I am taking Sertraline 25 mg for depression and anxiety. Is it helpful. Thanks 🙏
Is there just one variety of chia?
Is chiya seeds good for women during periods, before or after periods .... Becoz, One of my friend, suffered a lot, after using them. when to take them ?
Can Fibroid patients take chia seeds? Please please reply
Can kidney patients take this??
Nice information
Is it good for acid reflux chia seeds
Dear sir 🙏
Can we use Sabja seeds instead chia seeds ?
Can u please say what amla good for and how to use it for benefit.
How can stop weight loss who is 70? Can you give any advice please?
Sir could you please help me to reduce alternate nasal block in sinusitis
@@prasadparida6376 after suffering 3-4 yrs bahaya pranayam Anulom vilom took this suffering forever
Daily chia seeds lene mei.kuch problem toh nehi hoga sir
Bad cholesterol remove tips
What are the side effects?
Plz Watch complete video
Recently read that there are side effects in consuming Chia seeds.
Nowadays we do not know what to believe.
Hope you will give an answer Sir.
Thank you
Tnk u sir..
Can I use flax seeds instead of chia seeds? Thank you. 🙏🙏🙏
Yes, you can
@@dr.vivekjoshi06Thank you so much. 🙏🙏🙏
If I do an intermittent fasting, how do I consume it
Can a senior citizens eat chia seeds. I am 69 years, I have osteoarthritis. Please help me.
شكرا
Why do you need to wait a month before you can add lime juice or lemon juice again?
Can we take at night before bed time
You can
Can it be grinded to powder and use on smoothies?
Yes you can
@@dr.vivekjoshi06 Thanks and God bless
Can we add chia seeds in green juice and amla juice
Yes you can
Can I also soak with hot water too? Yes or No? Thank you
Yes
I usually have low bp... Can I also consume chia seeds in milk every morning
Yes you can
Plz share diet for treatment of endometriosis cyst and weight loss during this condition..plz
Can a PCOS or PCOD person can also drink this sir?
Yes
DOCTOR... MUST I DRINK. CHIA SEEDS JUICE OR THE SEEDS.
Hi, please soak the chia seeds in water for minimum 30 minutes and drink/eat it along with the seeds.
Hello Sir. I have sabja. Is it ok instead of chia seeds??
Yes you can
Thank you Sir 🙏
Kya is SE fat burn hoga ?
If u have a diklorosis u can use chia seeds
Can we use sabja seeds in place of Chiaserds
Yes, definitely
Hii doctor can you please tell me about this.. I don't know how to tell it.. I have like a dimple on my right butt middle place.. in standing it's normal while sitting it's like hole dimple) can you please tell me what is it.. Tq
Thank you doctor, can I drink around 11 -12 am ? Mid day
Yes
Can we consume it at night before sleep??
You can
Hi doctor you are really very good actually i am facing extreme hairfall from 10-12 years nd i lost almost all hair after watching your vedios i went to doctor nd he asked me to get blood test d3 nd b12 hemoglobin and thyroid and report shows that d3 level is 13.1 and b12 is 100 only so he started medication nd also given tugain solution for hair growth i just wanted to know if these deficiency will be fullfilled. Will it be possible to get hairs back which is almost because my scalp is completely visible its very depressing😢. please reply
You will see good changes after some time
Could you please tell me tugain solution is good for lost hair?
@@dr.vivekjoshi06 thank you so much sir for your precious reply 🙏 you are the only one whom I can trust and when the doctor prescribed me that blood test then my trust became more strong on you. If I get my hair back and it will stop falling. You will be a miracle for me 🙏
Dr. Can I drink chia seed even I have uric acid
Yes you can
👍 👌
❤❤❤
Chia seeda are sabja seeds ?
No.
Sir kitna lena acha hai
1 tablespoon
@dr.vivekjoshi06 thank u sir
🙏
Can i use this twice a day?which time is best to drink this? Night or during the day
Use it only in the morning
Can a pregnant woman have it?
Better to avoid
Can we drink chia seeds with water before going to bed. Please advised
You can after soaking them properly
Water 2-3 bottle ok??
Yes
Hello sir,is sabja and chia seeds same???
No they are 2 different seeds
@dr.vivekjoshi06 thank you sir for replying ❤️
❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️🙏🙏👍
I boil oat in milk and water mix with 1 date and anjeer and I eat hot , when I add chia seed in it please guide me
Soak them before properly and add them whenever you want
Tookma 😂
It's a nasty food replacement substance, super gross. Just eat popcorn, it tastes better.
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