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We Ate Like Beatrice Caruso on Keto for a Day! Egg Roll in a Bowl & Breakfast Tortilla!
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- เผยแพร่เมื่อ 28 ม.ค. 2021
- Keto Egg roll in a bowl and breakfast tortilla trend is on the menu today and if you don’t know who Beatrice Caruso is, you are missing out! She set out to lose 100 pounds and is documenting her weight loss journey here on TH-cam. Sarah and I came across her channel several months ago and binged watched all of her videos… It's because of Beatrice Caruso that we decided to try the Chloe Ting 2 Week Shred! Her videos and personality are down to Earth and hilarious and we just love every video that she publishes! She has tried a variety of diets and exercise challenges to lose weight so far but imagine our delight when we saw that she recently announced that she was trying keto! Sarah and I decided to eat everything Bea ate in a day and filmed this video in a vlog style format. We hope you enjoy and don’t forget to check out Beatrice’s channel (linked below!)
Watch Beatrice Caruso's Newest Video here! - • I Tried Fathead Pizza ...
Laura in the Kitchen Egg Roll in a Bowl: • Egg Roll In A Bowl
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![[UNCUT] เพื่อไทยดันอุ๊งอิ๊งนั่งนายกฯ หลังเศรษฐาถูกถอดถอน | คนดังนั่งเคลียร์ | 15 ส.ค. 67](http://i.ytimg.com/vi/SpprmDJ6QEE/mqdefault.jpg)
9:42 Emily and Charlie - I'm literally laughing out loud! I'm dying. And Sarah is just carrying on without missing a beat, super serious and unbothered by the mayhem behind her. LOL
🤣🤣 Charlie does that allllll the time, he loves attention
I'm in tears, absolutely hysterical!
I love listening to you two talk. I’m binge watching your videos and appreciate your points of view. It’s surprising the very similar feelings shared by so many. I’ve been very big most of life and only now at 56 I’m in for keeps with keto. Been off and on for two years.
I tried the scrambled eggs you made..so good. They came out velvety instead of dry. And I put it in the tortilla hack with a turkey egg sausage patty and pepper jack cheese... sooooo freaking good.. reminded me of the egg sausage cheese croissant from Dunkin Donuts. Thanks
So happy you like the eggs! They taste completely different right?! Soo good! -Em
@@ketotwins yes I was impressed
😁 Hello lovelies! Y'all sure know how cheer a gal up. 🥰 I love love love your content. Thanks for all the smiles and helpful hints. Your fur babies are adorable. 🐾
Sending love and positive vibes, always. 💫
It's true. You need to make exercise a habit. I HATED exercising. Hated it! I started small, like very small. I started by doing 1 mile with Leslie Sansone (free on YT). I loved her energy and her personality. I added way more now, and I really can't stop. I rarely take a day off. A day off for me now is "Oh, I'm just going to walk 2 miles today 'cause I dont' feel like it". I now alternate between 4-5 miles (Leslie Sansone), Turbo Jam, Turbo Fire, and Achv Peak (3x per week, resistance bands). I feel awesome after the exercise. Always think of how you feel after you exercised. I never regret working out, even when I don't feel like it. I usually feel way better 5 minutes into the workout :) The exercise is not for weight loss, it's to be healthy and gain or maintain muscle mass. Love you guys and I hope you find exercise you can learn to enjoy, that's what's important! :)
Aww thanks Julie! That’s awesome that you will be able to change, hopefully we will too! -Em
You ladies help motivate me! I'm lazy, too. Maybe it would be fun for you to try some exercise videos from the past. (Like the ones I used to do back in the day.) Richard Simmons, Denise Austin, 20 Minute Workout come to mind. I even remember my mom exercising with Jack LaLanne. I've got some dusty Sweatin' to the Oldies I might dig out...but I don't want to. I just need to get started on something! 😊
Starting is that hardest part for us Sandra, doesn’t matter what it is! Lol! -Em
Haha, "you put it there now pick it up and put it down" from the butt lift exercise. I loved doing Richard Simmons with my friends and sisters. Waaay back in the day. Thanks for the good memory🇨🇦✌🙏
Ahh! This is awesome! I love watching Beatrice! And I love watching you two so this is a great video idea! And of course, I love the tortilla hack! I will have to try it with eggs to make a breakfast triangle! YUM!
Beatrice is awesome! I figured most of us would know who she was already! Love her content! -Em
You are both awesome❤Thanks again for all you do to help me with my weight loss of 51 Lbs! Pleasure watching and learning!
❤️❤️❤️❤️❤️🤗
I love how you two are open to new things❤️
Haha thanks Sandri ❤️❤️-Em
Love you girls. " We're just plain lazy" 🤪 Me too!! Another great video,🥰
I agree with the exercise comment. My Dr told me you lose weight in the kitchen and gain muscle in the gym. I hate exercising and I'm lazy too and I've lost 135 lbs doing low carb and keto without any exercise. I can commit to keto eating but not exercise. Lol. Love you two to pieces. Thank you for being my favorite keto channel to watch. 🥰🥰🥰💞💞💞
135 lbs is so amazing with no exercise! Congrats Kristy, glad to know we’re aren’t alone in our feelings about exercise 🤣❤️-Em
@@ketotwins lol. No exercise for me. Lol
I’ve binged watched all your videos, now I feel like I could tell you two apart. Lol 👌
Haha some people can right away, others never do after 20 years of knowing us 🤷🏻♀️🤣-Em
I didn't know about the shredded cheese vs block cheese. Good to know. Thanks!
Hilarious! And the dogs!! By the way, you two are so inspiring! I'm on my 3rd day of IF through 1pm and I'm so excited. I have 32 year old twins and so this feels like I'm watching my own daughters.....SO HEY....can we ever meet your mom?
Thank you! IF is amazing you are going to love it! We plan on making a video with our mom soon! -Sarah
A few days ago I found your channel🙌🏻 I have to say I enjoy and appreciate all the content! I wish your channel much success⭐️⭐️👍🏻👍🏻💕
Aww thank you Kathleen! We are happy you found us!! -Em
Grateful for your work!
Love your channel! Easy to follow and I like for someone else to test keto recipes and products to see if they are keto- carb worthy. Don’t want to spend them on something that doesn’t taste great!!!
I found out about cut d carb on your channel after my husband and I had been on keto a year. They r a great pizza crust solution and hands down make the best keto crustI
I would like for you guys to try the keto waffle I found on their channel where she tears up half a sheet of cut d carb and blends it with eggs, chia seeds, baking powder and several other ingredients. Thx in advance!!
I also would love for you guys to try making a dessert ‘egg roll’ filled with sugar free cherry pie filling and drizzled with white or dark chocolate.
I too love Beatrice. She makes me laugh almost as much as you guys do.
Hope this gives you some ideas. And thx for making keto a lot easier.
Great ideas Sylvia! I’ll have to look up the cut da carb chaffle!
I so enjoy your videos! You are both so funny and compliment one another so well! I also did not exercise for the first 1.5 years after starting Keto. I hated exercising. However, I started doing 5 minutes a day. That was all I could commit to. I am still exercising a year later, 5-15 minutes per day 5-6 days per week. I watch the channel - Fabulous 50's as her workouts are easy to accomplish. My attention span and motivation is minimal. However, 5 minutes is easy to commit to and it has made a difference! Thank you for motivating me for the new year!
That’s a great idea! I think I can handle 5 mins :) thanks for watching ❤️
Sarah and Emily I enjoy watching your videos, I am learning how to make Keto everything and will be following you for learning I just wanna thank you in advance for all your wonderful help!❤️going to look for low carb tortillas and pork rinds crumbs 🙌
Aww thanks so much Rayana! That means so much to us!! -Em
Coming from someone that never exercised at all, I found that I enjoyed dancing. Belly dancing specifically. Kick boxing was pretty fun, too. I had to break the mold in my head that claimed exercise involved equipment and boring routines "I pick things up, I put them down".😝 Maybe branch out and try some different things? Maybe a sport, shoot even bowling requires upper body strength and core stability. Actually you'd be surprised how many muscles engage just standing on one leg. I often stand on 1 leg while cooking and my core always feels it the next day. And a shimmy burns roughly 600 calories and hour, I shimmy while brushing teeth or folding laundry.
Just a thought, loves y'all!
Try pickle All! You'll love it
I love you two! ❤ You make me so happy and make me feel normal!! 😂
thank you for watching
I love watching Beatrice, I started following her after having my son back in June 2020. I started my weight loss journey around the same time. Then I started keto November of last year. Thats when I found you guys!
So happy to hear you’ve been on keto since November Jasmine! It’s cool to see so many people that watch Bea’s huge channel watch our tiny channel too 🥰-Em
your biggest fan here !! ohhhhh my goodness i seriously thought i was gonna pee my pants yall had me giggle snorting so hard!
Hiii Jodi! Lol! So happy we could make you giggle 🤣-em
Love, love, love! Your hair when it’s tied up.. 😀
You both are so funny with your facial expressions 😂😂❤️❤️
Lol! 🤣🤣-em
Emily, you've got to try rebounding! I just bought a cheap one and bounce for 20 minutes in the morning. Love it! And I'm not into exercising either. It's really popular right now and super easy. I'd think the ones with bungee cords would be funner but the cheap ones have springs, and it's still fun! Like when I was a kid.
Jumping on a trampoline? Do you understand how clumsy I am?! Lol! I’d probably die, would be fun though! -Em
@@ketotwins you can get one with a handlebar... seems like your speed, then take it off when you don't need it anymore. Anyways my feet don't ever leave the mat. I just gentle jump and it works wonders.
Get an inexpensive food processor with a grating and slicing blade for cheese. Works great.
You girls should get a Bellicon Mini Trampoline! It’s a lot of fun and is so good for your Lymphatic System!
I actually have one (it’s my husbands 🤣) I am too scared to try it lol! -Em
I love you both and of course
‘Your Husband’ lololololololol
May I suggest an exercise? I have a rebounder, it’s a mini trampoline. There are lots of TH-cam videos about using one. It intensifies your exercise. 5 minutes on the mini trampoline is as effective as 3x or 6x (I forget which) the amount of time running. And it’s actually fun. The benefits are really wonderful. The trampoline takes up very little space. I keep mine on my porch.
I own one, it’s collecting dust in my garage lol
Bea is hilarious her song...sometimes you get fat then a little less fat and fat again.....haha. Just bought her first house.
So happy you are here. I stalk you like crazy. Benji Travis explained the tortilla hack by putting avacado first and spinach then meats so the avacado spinach do not get as hot. Cheese on all section!!!!
So many ways to do the tortilla hack! It’s awesome! -Em
LOL - Emily eye roll is so funny
Her eyes are going to get stuck back there one day! 😂 -Sarah
🤣 you two are hysterical! The pups too!
🙈🐶❤️-Em
I loveeeee Bea!!
We do too!! -Em
Hi. Love your channel. I wanted to offer a food substitute I tried. I substituted jicama for potato hashbrowns. There are videos on it. But thought your viewers might like it. Keep the hacks coming. Thank you for sharing your journey.
Thanks for the recommendation ! We will give it a try ☺️
It must be so nice being born with an instant best friend... U guys r the cutest!!!💕
My sentiments exactly 🥰🥰
It’s nice... most if the time LOL -Em
wtf lol
@@ketotwins brain auto corrected. No worries...
This is in response to Emily’s comment! Lol
I’m with you two about not exercising. I start, get lazy, stop, start up again after many, many months of doing nothing. Well a new year for me (again😀) and I’ve started up again the beginning of the second week of January. I’m not too far along (hehehe) but I’ve been consistent with my resistance bands. Getting stronger in my back and core. My smallish arms have great muscles in them already but geez since the pandemic I see under arm flab so toning those up now. It sure is hard staying motivated!
That’s great that you started again Cheryl!! ❤️❤️-Em
“This is for the husband....not like we share a husband.” 😂 lol
🤷🏻♀️🤣 🤣-Em
Another great video! You two crack me up! I always look forward to your posts!
Awwww thank you!!! -Em
You two make dieting fun!!! 😂🤣😂
🤗🤗
I love y'alls channel. I love that y'all are full of information and hilarious at the same time! I look forward to your new videos to see what shenanigans you're up to. I can't get motivated to exercise either. I know I should, but plain and simple...I HATE IT! LOL
Thank you so much Jana!! We try to not be too serious, life is too serious as it is sometimes, might as well have a laugh and make fun of how lazy we can be 🤣-Em
I love Beatrice Caruso's channel, I saw this title and couldn't clicked faster!
We love her too! She is so funny! -Sarah
Just get Leslie Sansone Miracle Miles kit. Super easy but SUPER EFFECTIVE.
My Mom loves her videos. Super easy to follow as you are just walking in place....
Oh I’m so glad I found you two! I also hate exercise and am lazy! And don’t want to be shamed for it so thank you I am not alone!😂
You are definitely not alone 🤣🤣❤️-Em
I am just like you girls, I hate exercising and I can loss a lot of weight without exercising. The only time I was good about “exercising” is when I cleaned houses. I realized I will move my body when I’m getting paid 🤣 I used to call my housekeeping my “paid workout”. Cleaning houses is like straight cardio for hours. I was eating Ben and Jerry’s and burgers with the bun and fries and I still lost 13 lbs that summer. But I cleaned a 4,000 square foot house. It took my 6hours to clean, so that was 6 hours of exercising 🤪
Those eggs are amazing. I’ve always hard fried scrabbles eggs. Thank you!
Radishes used in faux potato soup, super good ladies
Can’t wait to try your egg method!
You guys are hilarious! Love watching your videos
🥰🤣 thank you so much Dawn! We love having fun making videos! -Em
I am a keto newbie. Already lost 17 pounds!!! Love your channel.
That’s amazing Sally!! Congrats! Thanks so much for watching! -Em
I cannot find Mission tortilla here in my part of Canada, but I think I could use (Steve from Serious Keto) the 90 second tortilla. Maybe it will work for this.
I just put out a video for egg roll in a bowl too. It is so delicious. I've never heard of Beatrice, but I am going to her page now to subscribe and follow along. One of my goals for the new year was to do at least 5 minutes of exercise for 21 days every month of 2021. I know 5 minutes isn't much, but I figure it's getting into the habit of doing it. I will be following along to see how your plans work out. It's always such a fun adventure with the two of you. 😁
Thanks Misty! Yeah the egg roll in a bowl was surprisingly good! -Em
I watch Bea and l watch u ladies too love the recipes u redo tks
Awww thanks Zsazsa! -Em
I use free app fiton. I do the 6 minute Energizer stretch everyday. Baby steps.. I make that my exercise habit.
Thank you, thank you for your hard work! I love you two!😆
🤣🤣thanks Becky!! -Em
Alrighty then. I have no idea who Beatrice is...guess I'm going to check her out. Glad she found Ketoville though...😄
Her videos are funny! Lol love her stuff! -Em
I love you guys! Tried many of your delicious recipes. I just made the most amazing faux " potato" salad recipe from Low carb love. It was incredible! Honestly you cannot tell that it was made from cauliflower. I have to say, that recipe was the best substitute for the food I miss. Highly suggest you try it. 😁😋
Thanks for the suggestion Laurie! We will check it out! -Em
She is sooo funny and I love all her videos ♡
She is really funny! -Em
Yum
You two are tooooooo cute!! I need motivation to exercise tooooooo!
Awww thanks Kolleen-Em
I know first hand living in a cold climate presents challenges but a 10,000 steps per day for a week is a thought. Since you both have dogs their daily walks could count towards your totals and you can use a step tracker or smart watch to stay on track. Whatever you decide I'm sure it will be entertaining. Good Luck!
That’s a good idea too Tosca! Hopefully the hypnosis works so we start soon lol! -Em
🤣”I don’t think you every have to worry about a 6 pack”🤣
That’s why I stick to walking. I literally can’t stick to any workout routine, and I enjoy walking.
🤣 sarah is so mean to me 😑-Em
Lucy Wyndham-Read has amazing TH-cam videos! From 3 min to 40 min workouts, prob over 1,000 videos. She’s from the UK, a military veteran, and she just turned 50 (and she looks half her age). Highly recommend her
A 3 minute workout? Maybe that’s doable 🤣❤️-Em
Wow she looks amazing! I follow her and she looks 25!
Love Bea! Love you ladies, too!
Aww thanks Stephanie!!! Means a lot :) -Em
Walk, walk walk. Went from 1 mile to 3 miles. Worked up to it. It's free!
True! We need to walk more ☺️
Hey girls! Just a random idea, but how about Keto around the world?!! You guys could do a full day of Indian keto meals or British, Mexican,Chinese etc. Or even regional like Southern fried chicken, Louisiana Creole, Memphis BBQ.. And just make that a 'around the world/ US series'.
That’s an awesome idea Priya! -Em
Hi gals have been following you two since nov. Have lost 44 lbs👌 I’ve developed congestive heart failure. My Dr has put me on a low salt program! ( I’m 84) Does anyone know how I can modify this & still make it work?//
I love the editing on these videos! Do you guys both do it?
Sarah mainly edits, although I am beginning to take some of it on because it takes about 20 hours to edit a video of ours because we are new 😬 hopefully it gets faster as we learn lol! -Em
Have you tried gentle yoga? You might just love it and it is so healing and strengthening.
Omg! I LOVE Bea! So glad she has gone keto. I'm sure she will love it. Cant wait to see how keto helps her journey
I’m having a ball binge watching you two!
💋🧚🏻♀️❤️🇺🇸
Oh yeah, Chick Filet is a Christian based company hence the why they are closed on Sunday’s.
Thanks for watching! -Sarah
I think you might be me 🤪 in a younger, prettier greater body!! I'm 71 now and back on keto again and still lazy! ❤️Great job girls and you make me giggle😂
Awww thanks Rose!! We are appreciate your kind words ;) -Em
Where is the hypnotisim video link!?
Great video! 😂😂
Thank you!
Play pickleball it is addicting
I love you guys, love the recipes, hate exercise 😂🤣 Jus' sayin'
Aw thanks Sherry! 🤣🤣 same... we are trying to change lol! -Em
Have you looked at the Leslie Sansan walk at home videos?
We have Mary! So many choices for working out, it’s actually doing it, no matter what it is that’s the problem 🤣-em
I agree with you about exercise, even as a kid I hated it. You can loose weight on keto without it. I know. it would be better for me but I can’t make that commitment at this stage of life. I’m now 70.
We were the same as a kid! When the spring rolls around we will hopefully be more active in our gardens, so that’s something I guess! -Em
Ok you gotta please give a link to the hypnosis video! I gotta see this video. Once again ladies, you've have knocked it outta the park this video! And I live in the Great State of Georgia, home to Chickfila, and you cannot get that Christian chicken on a Sunday. There was one exception made to the Sunday closed rule that I am aware of, a manager of a Chickfila in a town heard about a kid that was going thru chemo and had to isolate. The kid loved Chickfila. The manager reached out to the Mother and arranged for the child to come on a Sunday and eat and play as long as she wanted. The manager personally sanitized the playground and the eating area. Then personally prepared the food for the child and her family. The manager did all this at no charge to the family and sent them home with any food they wanted takeout. I want to say it was somewhere in NC.
I'll make a deal with you, keep making the videos, and I'll keep watching them. Thanks for all that you do!
That’s amazing that they were able to open for that kid on Sunday! Chickfila is still new to our area so we will have to try it sometime! Thanks for watching! We plan on making videos for a long time! -Sarah
Here’s the hypnosis video Mike! -th-cam.com/video/vVbZIqIanAk/w-d-xo.html
Hey, you two-I very much enjoy your videos! Say: I have watched the several videos following this one, to find out how the hypnosis video worked for y'all, and haven't heard you mention it yet. How'd it go?
It went as well as expected, turns out that we couldn’t even motivate ourselves to hypnotize ourselves to exercise 🤣-Em
@@ketotwins ha! I think I will try it, as I am intrigued!
I rewatched this and got sad all over again because I took my waffle iron apart to clean about a week ago and it's been sitting on our counter, disassembled ever since🤦I can't get the wires to go back where they need to...Hubby says just buy a new one but I can't bring myself to do it lol smh
Buy a dash one! They’re like $9.99! 100% worth it!! -Em
What did you use in the frying pan to fry the breakfast sandwich?
We typically use olive oil or avocado oil :) -Em
@@ketotwins love you two! You respond so quickly! Thank you.
@@patriciabeetschen1329 aww thank you! We try our best! We love talking to everyone! -Em
I'm new to your channel. Love, love your videos! Not on keto yet, just trying to learn more about it. Question: Do you need to intermittent fast as well, or can just eating keto help with weight loss?
Hi there! In the beginning we just ate keto (under 20 net per day) for the majority of our weight loss. We incorporated intermittent fasting to help with the last 20 pounds because those are the hardest to get off! Thanks for watching, Joan! -Sarah
@@ketotwins Good to hear from you. Thanks for the info. 👍
THAT GORDON SCREENSHOT HAHAHAHAHAH
Lol!
I have been on keto for a month. And I am losing my hair in clumps? I heard this happens in keto, but three months in.
It can happen with any weight loss journey, but it’s usually temporary
Love my fellow lazy girls!!!!
Can you fix B's link in your description TH-cam says it's a typo
Thanks for pointing that out Joe, her link is too long so TH-cam shortened it (it works on desktop but not in mobile for some reason) we linked her newest video instead! -Em
@@ketotwins thank you, I was on mobile and driving I listen to TH-cam while driving I don't watch per se. I will go check her out now. Thank you again
Do you ever use pea protein in recipes? I've lost my taste for most meats and don't get enough protein so I bought some pea protein powder which taste gross. I can't find any recipes on the net using pea protein. Maybe I should just buy whey isolate…..
A much better way to do lazy exercise is to walk. Once you start walking, you may just want to continue. I challenge you to walk every day for a month. If it’s too cold to walk outside, go to a mall.
What should inspire you should be your health. Even though you’re young you still need exercise for your heart.
You two remind me of my granddaughter! We affectionately have named her the SLOTH, because she won't exercise ever!
So I now dub you the Keto sloth twins! Lol
Sloths are my spirit animal! lol! - Sarah
So did it work? Do you love to exercise?😅
Lol no! 😂😂
You two are funny...more dog guest shots please.
OriGAAAAMI
🤣🤣🤣
who in gods name is disliking this?!
🤷🏻♀️🙈🤣-Em
I also hate exercising until I found the Ring Fit Adventure. It tricks me into working out while I fight monsters and a dragon. I had a Peleton but gave it to my aunt because it became a clothes-line in my basement.