EASY TAI CHI | Beginners & Seniors | Every Morning Exercise

[@FreshfieldFitnessTaiChiActive]

If you enjoyed this longer 30 MINUTE TAI CHI SESSION then here's another for another morning th-cam.com/play/PL8yseQESUF595KODEIzbPY2Jfrl8jwWua.html

[@JoD279]

Thank you

[@FreshfieldFitnessTaiChiActive]

You're very welcome 💖 Hope you enjoyed it and found it useful xx