This Is What It Is Right Now⎪Yin Yoga For Acceptance
ฝัง
- เผยแพร่เมื่อ 30 ธ.ค. 2024
- 🌟 Welcome to Day 11 of Journey to Balance! 🌟
Today, we’ll embrace the gentle practice of Yin Yoga as a gateway to acceptance. Together, we’ll slow down, soften into stillness, and explore one of my favourite mantras: "This is what it is right now."
This class invites you to meet yourself where you are, without judgment. Through long-held, nurturing poses, you’ll have the space to surrender to the present moment and gently release the need to change or fix anything.
Acceptance doesn’t mean giving up; it means leaning into life as it unfolds, just as it is. Let this practice hold you with compassion and remind you of your innate ability to navigate each moment with grace.
Trusting in the wisdom of what is. See you on the mat. ❤️
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Thank you sister, for the many different ways your teaching have held me this year, and been a part of the light that guided me home to myself ❤🔥
I bow to you as well my divine teacher. Thank you for your blessings and medicines you offer through your wisdoms of yoga. I do appreciate and love you too. I Am grateful for you in all ways soul friend family 💕🌺🌹🙏❤️👌
❤❤❤❤another sooo special great class. Thank you
Lisa, you really have a talent for speaking words of truth during yoga. Please never stop as you are Divine.
Thank you so.... This came exactly at the right moment, all I needed. Grateful for you and your beautiful yoga, all the love to you 💗
Gorgeous, thank you!
I am really grateful and blessed for this outstanding piece
Thank you so much ❤
This was absolutely beautiful, exactly what I needed. Thank you sooooo much 🙏💕✨
Love love love your yin practices! ❤❤❤
Thank you for this beautiful practice. “Acceptance, this is what it is right now.” I will remember this.
My deepest gratitude to you Lisa . ❤ Everytime I meet you on the mat,I receive thousands of answers to my thousands questions 😀. It comes naturaly within the depth of my body, thanks to your feminine,soft and sensual way you leed the class. It is easy to surrender in your company💖
Thank you so much
I feel like you are such a gift for our world❤
Your classes are always so unique! full of femininity, presence and pure energy.
I am also a yoga teacher and I learn so much from you and from who you are.
Love and Thank you from Israel 🇮🇱❤
Thanks you so much. Its awesome ❤❤❤
Merci Lisa for this spécial 12days of Christmas/ Noël. So grateful to offer us to take time for ourself. You are wonderful happy holidays to all 🎄❄️🎄❄️ love &health
I love you Lisa! 🥹 Thank you for sharing the magic ❤️💚🤍
Beautiful, thank you so much
Thank you so much for all the beautiful sequences💖💖
So lovely, thank you ❄️🩷🌲❄️♥️
Thank you for this wonderful practice. Loved it.
thank u so much for this
This was so beautiful. Thank-you.
That was beautiful, thank you!
blessed be!!!!
Just love your approce with acceptance. Es gibt mir viel ruhe ;-)
This is amazing💛. Happy holidays🎄!
❤
Where is your Pullover from? I love your Outfit, Videos and your Soul ❤
from Indigo Luna ♥️
I love this practice, exactly what I needed! Just one thing - maybe a little more variety of music. Seemed the song was on repeat and was a little irritating/distracting. Thanks again❤️
Stretch to feel relief