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What a great point about free weights, cable systems, and other forms not getting you that final back squeeze. This was my issue all along with this workout and never knew!
![3 Keys to Rehab a Rotator Cuff Tear & AVOID Surgery [UNIQUE EXERCISES]](http://i.ytimg.com/vi/o9fiTFfW4uU/mqdefault.jpg)
![3 Keys to Rehab a Rotator Cuff Tear & AVOID Surgery [UNIQUE EXERCISES]](/img/tr.png)
What a great point about free weights, cable systems, and other forms not getting you that final back squeeze. This was my issue all along with this workout and never knew!