WHAT I ATE IN A WEEK (7 DAYS OF VEGAN FOOD) // easy vegan recipes

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  • เผยแพร่เมื่อ 23 ธ.ค. 2024

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  • @tamcon72
    @tamcon72 5 ปีที่แล้ว +187

    You know, when shown in a broad survey like this, it's apparent that your diet is super-healthy with mostly from-scratch cooking, and that makes you an amazing vegan YT role model. THIS is how you do it, people! TFP : )

    • @ameliat8981
      @ameliat8981 5 ปีที่แล้ว +7

      tamcon72 yes! She’s balanced and uncomplicated with her meals which make her so easy to follow.

    • @CheapLazyVegan
      @CheapLazyVegan  5 ปีที่แล้ว +2

      ❤️❤️❤️❤️❤️

  • @calmisnatural
    @calmisnatural 5 ปีที่แล้ว +237

    This is how vegan diet is done. 🌻

    • @CheapLazyVegan
      @CheapLazyVegan  5 ปีที่แล้ว +4

      ❤️

    • @bellabambina1184
      @bellabambina1184 5 ปีที่แล้ว +3

      Exactly. So much good food. Very sustainable. I’ve recommended so many to her channel.

  • @MultiArtisme
    @MultiArtisme 5 ปีที่แล้ว +6

    I love how you mix it up. The rants are amazing. I love watching you hangout with your friends. And the maukbangs are way fun! Oh, and the recipe videos are very helpful.

  • @nologo5411
    @nologo5411 5 ปีที่แล้ว +43

    Master of finishing the leftovers - love it!

    • @CheapLazyVegan
      @CheapLazyVegan  5 ปีที่แล้ว +5

      Yes I always do!! Hahaha makes me wanna cry when food goes bad LOL

  • @christianak.3081
    @christianak.3081 5 ปีที่แล้ว +32

    I love all the dishes but the alfredo udon noodles look extra delicious 😋 thanks for always posting easy to cook vegan recipes.

  • @joannevargas6740
    @joannevargas6740 4 ปีที่แล้ว +1

    I love watching all your videos. With each one I feel like I have learned a lot from you. All your meals looked colorful and delicious

  • @CottonCreations
    @CottonCreations 5 ปีที่แล้ว +26

    Everything looks delicious!! I need to visit your Cafe 😍

  • @MowieVann
    @MowieVann 5 ปีที่แล้ว +1

    I really enjoy watching videos of your improvisation to make meals with what you have. It's random but shows or teaChes us what creative dishes you can make with random left-overs. It's a no-waste reinvent kind-of-video 😍😋

  • @rootedinplants
    @rootedinplants 5 ปีที่แล้ว +66

    My portions are always HUGE, I eat 700-800 calories per meal and always satisfied!!

  • @katejohnstone9262
    @katejohnstone9262 5 ปีที่แล้ว +1

    This all looks so inspirational! Such a talented cook how you just throw ingredients together and make delicious food appear😊

  • @rachrae-rose6630
    @rachrae-rose6630 5 ปีที่แล้ว +1

    i love your vids rose, they remind me that it don't matter what time of day, just eat what you're feeling and eat how much you want, but tasty! love it!

  • @Sensit8vet3c
    @Sensit8vet3c 5 ปีที่แล้ว +37

    thank you for promoting normal and balanced eating :)

  • @lisapagliaroli8532
    @lisapagliaroli8532 5 ปีที่แล้ว +1

    Yes please do more what I eat in a week videos. I live them. I love all your videos and it helps me eat more plant based. Thank you so much for loving what you do enough to help others.

  • @patriciamcdonald6149
    @patriciamcdonald6149 5 ปีที่แล้ว +1

    All looks so delicious, and I like how you get bits and pieces to eat from everywhere. The deconstructed sushi roll looked great lol. I like watching how to make recipes with miso.

  • @Starlamoon74
    @Starlamoon74 5 ปีที่แล้ว +1

    I love all your content. You're my favorite yt channel. I absolutely love your what I eat in a day or week videos! It gives me so much inspiration!

  • @cassandrajones9036
    @cassandrajones9036 5 ปีที่แล้ว +1

    I would love to see more of these! I honestly love seeing what other people love to eat in their own home, as we all have preferences and everyone seems to have interesting takes on foods. :)

  • @sueg2496
    @sueg2496 5 ปีที่แล้ว

    It is so cool that you show where you messed up as well. I would totally do the same thing and it makes me feel good that you are not scared to show the Kitchen mishaps. Your sushi roll still look great and I would’ve totally eaten it the way you did.

  • @carinacrowe4591
    @carinacrowe4591 5 ปีที่แล้ว +29

    That loud crunch when you decided "YOLO I'm just gonna eat it like this" 😂

  • @candaceburton6161
    @candaceburton6161 5 ปีที่แล้ว +1

    I love your videos and need to get your ebook! What I like the most is how you incorporate snacks into your what I ate in a day video. If I ate how some vegans eat, I would be hungry lol! Thanks for keeping it real.

  • @raneesahachartsiri
    @raneesahachartsiri 5 ปีที่แล้ว

    Please share a recipe video for your mom's veggies. Love your randomness as it fits my lifestyle perfectly, it all looks delicious. Hope to visit your cafe someday when I get to visit Calgary!

  • @alinafleck9664
    @alinafleck9664 5 ปีที่แล้ว +3

    I really enjoy your ultra lazy recipes, some more ideas for making me spent the least time possible in the kitchen on a week night would be great!
    Lots of love to you from Dublin, and can't wait for that asian fusion ebook! xxx

  • @paulinefollett3099
    @paulinefollett3099 5 ปีที่แล้ว +2

    A great video. Love that random pickle. I would like to see you veganize recipes from other nationalities. Also would love to see you make a vegan laksa soup.

  • @chunkypigeondotcom
    @chunkypigeondotcom 5 ปีที่แล้ว +5

    you should do a video of you learning something from skillshare then implementing it into your life!! so like with organisation courses you could do a video of you organising things for work?

  • @bernadinerosaisabella3111
    @bernadinerosaisabella3111 5 ปีที่แล้ว +1

    I really love when you make a mukbang video while giving your perspectives about veganism or the world!

  • @sunflower3572
    @sunflower3572 4 ปีที่แล้ว

    Yes! Please do continue making What I ate in a week videos!!! ❤️

  • @davidthescottishvegan
    @davidthescottishvegan 5 ปีที่แล้ว +1

    Another great what I eat in a day video from the vegan queen. I love mushrooms and I haven't had tofu for a while. I am due for a tofu fix.😋 When it comes to the spaghetti Bolognese I prefer whole wheat pasta because it fills me up more and gives me more protein and fibre ( that's why it's so filling).

  • @dowelldinewellauc8586
    @dowelldinewellauc8586 5 ปีที่แล้ว +2

    Yes, please do more of these, I’ve watched all yours probably 5 times 😋

  • @ameliat8981
    @ameliat8981 5 ปีที่แล้ว +1

    The bean patties in the pepper ring look delicious. Will Mama Lee share that recipe?

  • @roses4430
    @roses4430 5 ปีที่แล้ว +1

    I like how ur what I eat in a week videos have a touch of randomness to the recipes. I enjoy the videos where u put a Korean flair on a dish ( udon alfredo). I love mushrooms so maybe a video a couple mushroom recipes. You could do a vegan beauty haul video.

  • @pupax2000
    @pupax2000 5 ปีที่แล้ว +4

    I laughed so much at your overfilling, I do that every single damn time that I make hummus or other wraps. It's hard to stop, I love to add ALL the yummy veggies!

  • @Shelf_Improvement
    @Shelf_Improvement 5 ปีที่แล้ว +30

    We need a recipe for that protein cookie! 🍪 😛

  • @lukakitchen8398
    @lukakitchen8398 5 ปีที่แล้ว +30

    Now I want tofu. Ive been eating tofu so much that I might turn in to a soy bean!

    • @lunamothhh
      @lunamothhh 5 ปีที่แล้ว +5

      Saaaame. I swear tofu is addictive

  • @katiematott5656
    @katiematott5656 5 ปีที่แล้ว +1

    These are my fav videos, I love seeing all the different recipes to try!

  • @bre8071
    @bre8071 5 ปีที่แล้ว

    Thank you for posting realistic eating portions 💕💕

  • @MichaelAmes
    @MichaelAmes 5 ปีที่แล้ว

    Your channel is so genuine and always inspiring

  • @nanettesingleton4230
    @nanettesingleton4230 5 ปีที่แล้ว

    I soooo wish I could visit your cafe! Your food is amazing! I love your ideas for breakfast soup!!

  • @kiterafrey
    @kiterafrey 2 ปีที่แล้ว

    Thai green curry with tofu is my all time FAVORITE vegan dish to order out

  • @phoenixtorres2773
    @phoenixtorres2773 5 ปีที่แล้ว +1

    Yes please. I really like videos simple, easy and tasty recipes. Thanks for sharing 💕

  • @tayjessrandom
    @tayjessrandom 5 ปีที่แล้ว +1

    I would love more what I eat in a week videos or cheap/low ingredient recipes ❤️

  • @trsheiri5832
    @trsheiri5832 5 ปีที่แล้ว

    yesss we want moooore. rose i seriously need more of your videos i feel like ive watched everytthing already and i always had to wait for you new uploads 😭 love u and your content!

  • @CastledarkDweller27
    @CastledarkDweller27 4 ปีที่แล้ว

    so yum! so healthy! so easy! this here is the NEW VEGAN STARTER KIT.

  • @tashawycoff7471
    @tashawycoff7471 5 ปีที่แล้ว +2

    I love ur recipe videos! Like I said b4 I'm very new to veganism. I have yet to switch actually bc of money issues right now but I love watching ur recipe videos with hacks for seasoning! Thank you! Love you lots!

    • @CheapLazyVegan
      @CheapLazyVegan  5 ปีที่แล้ว +2

      Hope you can get some cheap tips from me!!!

    • @davidthescottishvegan
      @davidthescottishvegan 5 ปีที่แล้ว +2

      Hopefully you manage to do it. Take advice from Rose and other TH-camrs such as Dr. Mon Vanda, Dr. Greger's nutrition facts videos and for recipe ideas Nikki Vegan, Sweet Simple Vegan, Catlin Shoemaker, Madeleine Olivia and Liv B.

    • @lindak4799
      @lindak4799 5 ปีที่แล้ว +1

      @@davidthescottishvegan Thank you for these suggestions. I'm writing them down so I can check them out. But I love, love, love Rose's channel.

    • @tashawycoff7471
      @tashawycoff7471 5 ปีที่แล้ว

      @@CheapLazyVegan I been watching your channel so much well both of them! Love your videos!!

    • @tashawycoff7471
      @tashawycoff7471 5 ปีที่แล้ว

      @@davidthescottishvegan thank you for the info I will have to look them up! I'm so excited! I told my husband I was destined to be vegan bc I hate the texture and taste of meat. Lol I just never put in the effort. I went to Walmart last week and couldn't even find tofu... so disappointed

  • @shannongarrett4894
    @shannongarrett4894 5 ปีที่แล้ว

    I would love to see more videos where you try cooking something new like that vegan egg video. Those are always fun!

  • @Jenny-wn9dr
    @Jenny-wn9dr 5 ปีที่แล้ว

    I'm so obsessed with your videos!

  • @freeraindropblue
    @freeraindropblue 5 ปีที่แล้ว

    Love the mixture of the different foods

  • @trsheiri5832
    @trsheiri5832 5 ปีที่แล้ว

    i personally love cook with me/recipe videos, vegan mukbangs with storytime, mukbangs at a resto, what i ate in a day/week/dinner/lunch/breakky, informational food videos esp in veganism/reducitarianism/vegetarianism esp about asian food so i can find and learn more ways i can refuse meat with new ways and variety of veggies to cook with, cheap lazy balanced food meals, morning rituals, exercise/yoga/meditation videos, ways to reducing waste, and sometimes make-up vids from local youtubers. i am really particular with the vloggers and influencers i follow because i make sure to be mindful of the content i allow myself to be influenced with. i love wholesome, self-love, self-care, and self-growth contents from mature-thinking and empathetic people! and i reaaaally love your mukbangs because they inspire me to eat. i am currently on the journey of gaining weight (i went through a depressing and self-destructive time from the last months of 2018 and i have been struggling to responsibly feed myself. to gain back my weight. i am 4'11 and i used to weigh around 40-45kg but after last year i now weigh 37kg only 😭 but i dont want to gain my weight in a greedy-for-meat kind of way because health and flexitarianism.) so i would love to see recipe/videos using nutrient-rich and high calorie foods!! been struggling to find youtubers who are in the same journey so recos are highly appreciated.

  • @carlykogut9327
    @carlykogut9327 5 ปีที่แล้ว +1

    Love love love these videos, I always want more! Even a week of vegan dinners/lunch/breakfast are great too :)

  • @graypaint
    @graypaint 5 ปีที่แล้ว

    your *mukbangs* are (surprisingly?) my favorite of your vid uploads!!

  • @rebeccad2854
    @rebeccad2854 5 ปีที่แล้ว

    I love all of your videos, I do get some great recipe ideas, even if I have to improvise because I don’t have an ingredient, or with some, I can sort of combine the 2 & make a new different version. I’ve done it on accident before, lol! I got noodles from one recipe, & veggies from another.... but it still turned out great , considering everyone liked it & im the only vegan here.

  • @deee6095
    @deee6095 5 ปีที่แล้ว +2

    Haha that’s actually how I eat my homemade sushi all the time. I can’t be bothered to cut it and it’s so handy in the morning when I have it for breakfast and need to get out the door.

  • @DOE_Sen
    @DOE_Sen 5 ปีที่แล้ว

    Love these kinds of videos, especially any cooking videos and life hacks

  • @nebraskafrankcourtny
    @nebraskafrankcourtny 5 ปีที่แล้ว

    Thumbs up!! Do you use brown rice, and whole grain pastas? Just wondering. I always worry about the refined carbs, so I use only unrefined. Thanks for a FUN video!!!!

  • @MeagsLife
    @MeagsLife 5 ปีที่แล้ว

    all these videos are soo helpful as Im just going vegan/ plantbased . thank you for all the ideas!

  • @JessieCarty
    @JessieCarty 5 ปีที่แล้ว

    vegan tuna? Curious! I really liked seeing the week to see how you use up items you have on hand.

  • @gwenroireau6203
    @gwenroireau6203 5 ปีที่แล้ว

    Talk about random meals. Last night I had red lentil ziti sugar snap peas and olives. No sauce. I could really taste the flavor of each individual ingredient. Need more tofu in my life. Looking for the marinated or smoked tofu but haven't seen it yet.

  • @sunflower3572
    @sunflower3572 4 ปีที่แล้ว

    You’re so funny! LOL YES! Please make more of what I eat in a WEEK! Love your work!

  • @Milanarus
    @Milanarus 5 ปีที่แล้ว

    Going to visit canada this year and you cafe is definitely on my list.

  • @toryhetherington
    @toryhetherington 5 ปีที่แล้ว

    wonderful, hearty plant-based meals. taking notes!

  • @amberjones1244
    @amberjones1244 5 ปีที่แล้ว

    I love your recipe videos especially the korean recipes! Also the what I eat in a day videos!

  • @trsheiri5832
    @trsheiri5832 5 ปีที่แล้ว

    rose will you try to cook a vegan tom-yum soup/noodle soup with lots of mushrooms and tofu and easy to find asian seasonings? 😍 i miss tom yum 😢

  • @rachaelfinlay1734
    @rachaelfinlay1734 5 ปีที่แล้ว

    This made me so hungry just watching, definitely saving to my favourites to try out allll of these

  • @johnd5574
    @johnd5574 5 ปีที่แล้ว

    Just curious: at 14:55 in your pho soup, is the fried tofu similar to (or maybe the same as) Japanese aburaage? Everything looks super delish!

  • @farfromgrace3146
    @farfromgrace3146 5 ปีที่แล้ว +2

    These recipes are bomb! Thanks for the video!

  • @melissasalisbury4489
    @melissasalisbury4489 5 ปีที่แล้ว

    Yes please. I love these as well. Gives me good ideas. I've been vegan 4 yes. Long struggling road . Fell off and I'm back on track
    Yay.

  • @jackass123491
    @jackass123491 5 ปีที่แล้ว

    Do you have a recipe video for that tofu scramble seasoning?

  • @BmthSharon
    @BmthSharon 5 ปีที่แล้ว +2

    Love your videos and how you say love this so much about everything you eat ❤️

  • @kass2233
    @kass2233 5 ปีที่แล้ว +13

    Was eagerly awaiting for this❤❤ .. love your recipes and this family 🌼🌼

  • @ArlongSun
    @ArlongSun 5 ปีที่แล้ว

    Neat video. Curious- the vegan tofu tuna poke bowl- what is the tuna? Is i actual tuna or is it mock tuna? Is the such a thing?

  • @kelley.s
    @kelley.s 5 ปีที่แล้ว +2

    I love your "cook with me" videos, I constantly cook the Toowoomba pasta! And it's just fun to watch

  • @CassieTranthesuperfitbabe
    @CassieTranthesuperfitbabe 5 ปีที่แล้ว

    Is it safe to say that you're the noodle queen? I feel like you had some form of noodles or pasta every single day this week! But in all seriousness, I FREAKING LOVE these meals--blueberry muffins, japchae + dumplings combo, tofu and mushrooms with rice, the random leftovers plate (LOL), lentil sushi, Vietnamese spring rolls, and green curry--ALSO, soba noodles don't sound weird to me at all! In Vietnam, we had noodle soup for breakfast :)

    • @CheapLazyVegan
      @CheapLazyVegan  5 ปีที่แล้ว

      Bahahaha I always say I prefer rice but I think I eat noodles more..... 🤔

  • @AngelJoleen305
    @AngelJoleen305 5 ปีที่แล้ว

    I just found your channel. I’ve only been vegan for 3 months. I’m trying to better my health and with that lose weight. Are there any veggies or fruits to avoid? Also is rice ok?

  • @plantaetivoli1178
    @plantaetivoli1178 5 ปีที่แล้ว +8

    OK, we need your mom's veggie recipes in a e-book. Stat

  • @VeganLiving247
    @VeganLiving247 5 ปีที่แล้ว

    I like your vegan rant videos and your vlog style videos the best personally. 💞💞

  • @Thea-gl9nx
    @Thea-gl9nx 5 ปีที่แล้ว

    This is my favorite video of yours! I love love love to see what you eat for a week. I was taking notes and writing down everything you ate this week and then placed an online grocery shopping order with everything you mentioned in it. It saves me so much time because I don’t need to be stressed about what to eat for each meal. I find this kind of what you eat in a week helps me so much. Thank you!

    • @CheapLazyVegan
      @CheapLazyVegan  5 ปีที่แล้ว

      Yay!! So glad they are helpful ❤️ thanks for the feedback and all the support 💕

    • @Thea-gl9nx
      @Thea-gl9nx 5 ปีที่แล้ว

      Cheap Lazy Vegan ❤️❤️❤️😬

  • @koko6609
    @koko6609 5 ปีที่แล้ว

    For the matcha smoothie what is the base? Frozen bananas?

  • @cha_lalala_lotte
    @cha_lalala_lotte 5 ปีที่แล้ว

    Feeling so inspired by this video! ❤ I need to go cook something right now, I'm way too hungry.

  • @MarieJohnson
    @MarieJohnson 5 ปีที่แล้ว +2

    OMG yumm to that mango pudding!! I've never seen anything like that! I have to have some!

  • @Kikimora857
    @Kikimora857 5 ปีที่แล้ว

    From you in particular, I really like Asian recipes and hacks, because I trust you that you know what this stuff is supposed to taste like. :D Also, I think you have interesting things to say when it comes to vegan issues (last video about vegan grey areas was so good!).

  • @jenwylie4093
    @jenwylie4093 5 ปีที่แล้ว

    I think I discovered your channel searching how to cook tofu. You sure do know how to make it!!

  • @ladonnataylor6061
    @ladonnataylor6061 4 ปีที่แล้ว

    What could you get to replace tomato sauces or paste. My acid reflux will not let me eat much of it.

  • @HananaBan
    @HananaBan 5 ปีที่แล้ว +1

    I like the videos where you make recipes and show us how to make them.

  • @Esther_33
    @Esther_33 5 ปีที่แล้ว

    Watched this with my 5 year old as we ate our dinner. She loved it

  • @thebraininsideahead
    @thebraininsideahead 5 ปีที่แล้ว

    thank you for uploading it is appreciated peace and love to you and everybody.

  • @kendo9668
    @kendo9668 5 ปีที่แล้ว

    You eat so many veggies, I'm really trying to get on that level. Loved the video, as usual!

  • @VijayaFoods
    @VijayaFoods 5 ปีที่แล้ว +4

    Wow 7days of Vegan food,
    good idea,
    The came to you, that is more awesome 😊👍

  • @taelilaeta
    @taelilaeta 5 ปีที่แล้ว

    When you use various kinds of tofu could you tell us what the firmness you're using is? I never know what firmness to get.

    • @ceciliaroake8734
      @ceciliaroake8734 4 ปีที่แล้ว

      I've found soft tofu is better for soups/stews and firm is good for stir fries.

  • @bellabambina1184
    @bellabambina1184 5 ปีที่แล้ว

    So what do I do if I don’t like tempei or tofu? I mean I can’t even chew it without getting sick. Do you recommend anything else?

  • @MiaKloseFoodTV
    @MiaKloseFoodTV 5 ปีที่แล้ว +70

    Haha I’m not judging the portions Rose! A girl’s gotta eat right?! 🤷🏼‍♀️😘

  • @ashleysanders1472
    @ashleysanders1472 5 ปีที่แล้ว

    Im pretty new to being vegan. Still trying to figure it out. I'm having a really hard time with getting my chickpeas to not taste dry. How can I avoid this?

  • @misspeaches1144
    @misspeaches1144 5 ปีที่แล้ว +1

    Great video Rose! I feel like the fact that it was spaced out made it have more variety since most of us eat about the same throughout an actual week because leftovers are the best 🤷🏽‍♀️ I’m excited for the cookbook!!!

    • @CheapLazyVegan
      @CheapLazyVegan  5 ปีที่แล้ว +1

      That is true!!!! Maybe I'll do more spread out what I eat in a week videos haha

  • @StephanieMarconi
    @StephanieMarconi 5 ปีที่แล้ว

    That red lipstick looks lovely on you dear 💖 Loved all your recipes 😊

  • @03298kjskdjf
    @03298kjskdjf 5 ปีที่แล้ว

    I'm totally waiting for the Asian vegan recipes cookbook. Need. It . Wheeeeen can I buy!?!

  • @alanahcraig7813
    @alanahcraig7813 5 ปีที่แล้ว

    what kind of cereal do you eat?

  • @Kariyobinga
    @Kariyobinga 5 ปีที่แล้ว +4

    Falafel sprouts! 😂😂😂 Love it! I'm gonna refer to them like that from now on 🤣👍

  • @cynthiacombest5
    @cynthiacombest5 5 ปีที่แล้ว +1

    Everything looks so delicious!

  • @jennakulinski8126
    @jennakulinski8126 5 ปีที่แล้ว +1

    Love this kind of videos

  • @susieQ666
    @susieQ666 5 ปีที่แล้ว +2

    your food makes me soooo hungry ....looks soooo yummy 😊

  • @beccasteele6874
    @beccasteele6874 5 ปีที่แล้ว +1

    Love all your videos. How bout a new meal prep video!!!! ☕☕☕

  • @montserratmas1851
    @montserratmas1851 5 ปีที่แล้ว

    This is the first i see one of your videos! Thank u to eat like a normal vegan persone does!

  • @paulastr7684
    @paulastr7684 5 ปีที่แล้ว

    i love your what i ate in a week videos!! :)