Easy 7-ingredient meals » vegan + quick
ฝัง
- เผยแพร่เมื่อ 15 พ.ค. 2024
- 📲 Get the Pick Up Limes app (1-week free trial!): bit.ly/PUL_app
💌 Sign-up for our newsletters: bit.ly/PUL_newsletters
🎥 Film & photography gear we use: bit.ly/PUL_filming_gear
🎶 The music we use: bit.ly/YTube_music (great for TH-cam creators)
RECIPES
00:00 Intro
00:26 Green curry: bit.ly/PUL-green-curry
01:27 Falafel wraps: bit.ly/PUL-falafel-wraps
02:30 Roasted garlic pizza: bit.ly/roasted-garlic-pizza
03:40 Rainbow sushi: bit.ly/rainbow-sushi
05:38 BTLT Sandwich: bit.ly/BTLT-sandwich
07:03 To-go Ramen: bit.ly/to-go-ramen
08:19 Outro
BONUS RECIPES
🌱 Homemade baked falafels: bit.ly/baked-dill-falafels
🌱 A collection of our hummus recipes: bit.ly/PUL_hummus_recipes
WHAT WE USE @ THE PUL KITCHEN (2019)
» Blender: amzn.to/2GfbeL6
» Food processor: amzn.to/2IquU2b
» Hand blender: amzn.to/2PojlJM
» Cast iron pot: amzn.to/2WtKDT6
» Mini spice jars: amzn.to/2exHWP8
» Air-tight containers: amzn.to/2iPXmiW
» Mason jars: amzn.to/2tekWbH
» Bento box: amzn.to/2UPGUBk
» Garlic crusher: amzn.to/2G8d4zY
STAY CONNECTED 🙋🏻♀️
👉 Instagram: / pickuplimes
👉 TikTok: / pick_up_limes
👉 Facebook: / pickuplimes
👉 Pinterest: / sadiabadiei
❤ Sadia
![🔴 [TRỰC TIẾP] Tứ Xuyên (Trung Quốc) VS U20 Thái Lan | Cúp VTV9 - Bình Điền 2024 | JET STUDIO](http://i.ytimg.com/vi/bguJ41PcW0c/mqdefault.jpg)
📲 Yay! Our Pick Up Limes iOS app is finally here (1-week free trial!): bit.ly/pul-app 🎉 Android version coming soon! 👀
Which recipe would you want to try first? 🥙🍜🍛
And if you have any any dessert requests for our next recipe video, leave them below 🍰🍨🍪😄
cacao energy balls or cookies if you can! :)
Pick Up Limes tiramisu, lemon pie, mousse, kuchen 🤤
How about brownies? Or granola bars... Or a carrot cake...
Bangladeshi food please
That curry looks amazing! Would love a brownie recipe. 😋
I just made the Thai sweet potato & chickpea curry and my whole family loved it, I'm a non vegan who is trying to omit meat from my lifestyle... I love your videos and I'll definitely be trying more of you're recipes 😊
Happy to hear it was a hit, Shanika, thanks for sharing
How's it now?
Sadia, one suggestion I may make when cutting sushi rolls next time, lightly put some sesame oil on the knife on both sides. That way the rice doesn’t stick to the blade as you cut also the slicing becomes so much smoother. My mother taught me that and now my wife does the same.
From New York...
Sadia!This is the first time I have commented but i have been following you for about six months. I just want to let you know how great I think you are. You inspire me so much! I am 60 years old, a 5 year vegan and an aspiring minimalist. I retired from teaching just last week to pursue a new career following my passions of Spirituality and holistic healing but my beloved husband died almost a year ago so I have REALLY needed inspiration and you have been a big part of the light that has been flooding my life recently. Thank you. I recommend your channel to everyone I know and these recipes look great! I will be trying them all. I made your one bowl banana bread earlier today to serve to friend who came over tea and she loved it as did I. She had two generous slices! Keep up this fabulous work, with love, Damien 🌻💛💕✌️
Damien, thank you so much for taking the time to share this comment. My sincerest condolences for your loss; I lost a close family member a few years ago and it was an incredibly difficult time. I understand the drive to look for positive influences during such times, and I'm beyond grateful to hear the PUL content has served this purpose in some way. It would have been easier for you to go on enjoying the content while keeping it to yourself, but it means so much that you took the time to share. Wishing you continued strength and wellness. And happy to hear the banana bread was a success! I think I make that one at least once a month - it's a favourite :P With lots of love, Sadia
*Healthy, simple, and quick! You make a healthy lifestyle easy, thank you!!*
I'm not even a vegan. But I'm trying out atleast half of these. Great job!
I’m so glad I found you. I love your style. I’m a recent vegan for health reasons. I had angioplasty with 4 stents places. My doctor asked me to watch “What the Health” and I was convinced that I needed to adopt a plant based diet. I did well for 2 months but then fell off the wagon because I must cook for my carnivore husband and I began to taste what I was cooking. I found it difficult to to create appetizing vegan foods with every day pantry items. But I must say that You motivated me to continue. I like your recipes. Your voice soothes me. I love your kitchen with the beautiful greenery. I just want you and your husband to continue to guide me in this journey to recovery and wellness. Thank you. Keep up the good job. 🥰
It's crazy people think vegan food is like, sides or something. It's just food. Wholesome, rich, and complete meals. Of course you'll like them :)
Sadia you just never disappoint.. really looking forward to preparing the last soup and that falafel wrap!! 😋
i just started therapy for some weird food aversion/disordered eating habits that i have and i have a very hard time feeling excited or good about food, but your videos always manage to make me feel inspired and almost excited about making and eating food. so thankful for your content.
They all look fantastic. But what’s really special is hearing your voice-over, knowing that you were smiling when you were recording. I could hear the happiness in your voice.
You've changed my mind about Tempeh - since I've followed your recipe for a Tempeh "BLT"! Thank you!
I have already tried your hummus recipe. It was delicious. And now I am gonna try falafel 😊 Thanks Sadia.
You know, she speaks like she's listening to herself. And it's comforting. These recipes are inspirational!
Gimbab (what you call it sushi) is one of the most common and popular foods here in South Korea. It could help make it a lot easier and zest to put some salt and sesame oil into cooked rice in advance before spreading it on law seaweed. It definitely makes it different in good way.
i love whenever you upload.
you are the sweetest most genuine TH-camr I’ve found so far. 💜
love these! each and every dish looks scrumptious, especially the btlt.
Definitely will give some of these recipes a try!
This is our meal plan for the week. Thank you for engaging all of our senses with your thoughtfully planned and beautifully filmed videos.
This is my go-to channel when I want to cook. I like how you keep it simple and doable.
Such creative recipes! Definitely making some of them. THANK YOU!
The wraps with the aïoli 😍😍 they look SO good..! (I also love roasted garlic)..xx
This is so perfect!! Please do more of this. Coming from a busy resident physician that hates to waste food but wants a variety of different cuisine/taste from the same ingredients. Much Love, from USA!
Usually in videos like this, I find 1-2 recipes that sound good, are reasonably priced, and are simple enough for me to be willing to make it. But in this case, I actually want to try every single recipe!! Thank you so much for sharing!😊
Sadia, your recipes always look so delightful! they're colorful, healthy, and they comfort me in my choice of going vegetarian :) Thank you for all the quality content you share with us.
I would love a “mug cake” style dessert recipe! My kids love the ease of making their own mug cakes and a healthier but still tasty version would be awesome.
Mmmm yes, added to the list, thank you!
I find cooking and recipes especially, super intimidating because I always feel there is so much information to digest and I doubt my abilities. However, watching your simple recipe videos as someone who wants to transition into a vegetarian/vegan lifestyle who can easily get overwhelmed by cooking tasks, your videos have made me excited to cook and venture more into meal making. Thank you for your advice, positive attitude and dedication. I can't wait to see and learn more! :)
I can't express enough how I enjoy these videos.. I have been eating a plant based diet for four years, always enjoying videos like these that make us enjoy eating good food, but this channel is the quickest, the tastiest and the most comforting I have come to discover. I am in China right now and these videos make me want to go back home to cook! Great job :)
By the way, the Pho recipe has become a highlight meal in my family!
You're goals! I love watching your videos so calming, and creative
Love these type of videos. I keep referring to your 5 meals video through out the week! 😀
Your videos are so calming and so clean and perfect. I love the way you show your passion and love to food. Is there a posibility to more "What I eat in a day" video's or maybe vlogs?
I love the new quick and easy meal ideas and I would really like to see your take on multiple meals that can be made with the same ingredients so that I can enjoy a few different meals with the same grocery haul. :) Love your videos btw! I watch them in the morning when I'm getting ready to start my day off on a positive note.
Hii Sadia, Brilliant work ofcourse.
Please make more videos about minimalism and positivity.
Love always❤️
Oh my goodness, the falafel is always a win! I was def over-eating falafel wraps during my first veg pregnancy!! That BBQ tempeh BLT looks like a must try! Mmmm!
I mean, How can someone be this calming, soothing, charming, inspiring, kind....... Perfect in short, How??? 🤔
Love the simplicity and beauty of your recipes!
Did I tell you already you are brilliant? Please never stop❤️
Your videos always inspire me and calm me. You are an inspiration! :)
love this kind of simple and minimalist recipes ! the last one looks amazing !
Wow, I've been cooking tempeh for over a decade and somehow never learned that tip you shared about boiling it to soften/remove bitterness! Thank you 💕 these all look scrumptious
I usually watch secretly but you know what : I'm going to break my silence !
I'm not even vegan but I've enjoyed every single video you've made so far !
And your words are words of wisdom !
All the best !
I eat barbecue tempeh BLTs everyday for lunch!! Never thought of adding bell peppers. Also good with some vegan mayo. Love it!!
This video is really the best one for me so far! Bacause of the 7 ingrediënts I actually will try these recipes for sure, instead of thinking 'One day, when I've got time'. And self-confidence to do the cooking for that matter. Thank you so much!
Your creativity and passion with food is amazing !!! Me and my family enjoy your recipes. Thank you so much.
My favorite videos of yours!! I cant wait to try them all😀
Your voice is so therapeutic...I just sprayed some lavender spray in the air, and watched your video.. so relaxing 😂
You are a culinary artist for sure! Your videos are stunning and always brighten my day. I am a Kindergarten Teacher... which means very early mornings. I love watching your videos while a drink my morning coffee. You are always delightful, inspiring, and calming. Thank you so much for helping me start my day on a positive note!
Oh that sounds so cozy, thanks for letting us be part of your morning routine, Kelly
Wow, i just love your channel. You have such positivity it makes me happy! And thank you for your amazing recipes! 😊
I think I watched the whole video with my mouth open. This made me so hungry. Thank you for existing.
Helping me everyday in turning into a vegan. It's difficult but your work is a great support. ❤❤❤
Arundhati Biswas
The worst part is not cooking, IT IS THE FEAR TO TELL YOUR PARENTS
Evidence: My experience ( T ^ T )
Good luck 💛🐣
I’ve struggled to do at least 1 vegan meal a day. PUL inspires me to keep trying
Same here, but I keep trying!! This week, I meal prepped chia seed pudding for breakfast, and a Mexican inspired beans and quinoa for lunch. I'm not looking to go fully vegan, but making the effort to reduce my consumption of animal products makes me happy. Good luck with your journey!! 😊
b_mcc91 thanks for sharing
I like the format of the seven ingredients and them laid out for shopping list purposes.
Wow, I love all of the recipes. Such a pleasure watching you doing your magic. Thank you
Thank You Sadia! :)
I am always waiting for your latest videos!
I don't cook for sure. But still watches every of your cooking videos !!!💕
adiya !! ☺️👍
Is adding hot water to noodles considered as cooking? 😉😋🦄
@@vaczi_lelek_katalizator 😌😌
Me too;!!
You are the only person that I would definitely support via patreon!! Thank you for these amazing recipes!! xx
This video came right on time. I’m making my shopping list right now. My husband and I LOVE your recipes!!!!
I wanted some new recipes I could try out so this video is perfect timing 😂😊
You’re the best. I love your videos!
Sadia - would love to see a video on your favorite teas + selecting quality teas. Love your channel!
I watched your video by accident and it's completely changed my mind about Vegan Foods, you made it cooked like easy , simple and quick. I'm from Thailand, I had seen a lot of thai green curry but it's not a vegan version, I though your green curry recipe quite interesting , so I will try to cook this manu of your recipe. Thanks for sharing a ton of those amazing recipe.
I love Chickpea Curry. It is so delicious and I have made so many versions of it that it never gets old. I am also a huge fan of Vegan Sushi Rolls, just have a problem being too impatient and plating it, I usually end up eating the entire roll without even cutting it like a submarine sandwich lol.
Your Channel is amazing, love your Vegan Recipes. New Sub here. :)
@@modishcontacts2560 Thank You so much and have an amazing weekend.
Haha I can understand that. Just as good to eat it as a roll! I usually take it that way to eat when I'm on-the-go :P
@@PickUpLimes Lol glad to know I am not the only one.
Love you Sadia! Your videos are amazing, I love the calming music
I really appreciate Sadia as a dietician understanding/promoting store-bought alternatives to making your own meals at home is okay once in a while. Obviously making everything at home is better/healthier but it's not always possible. And for me while I try to live a healthy lifestyle, I will pretty much eat anything as long as its vegan :)
You have the most soothing voice, perfect for showcasing this kind of food
I love you videos so much omg
yes please on the desserts! :) I'm also looking for quick snack ideas for my sweet tooth xp
one of my favorites of your video! love quick and easy and healthy recipes🖤🖤
I love your videos. There is such a calm and clean feeling to them.
I can't wait to try these recipes. You might just convert me to tempeh!
The noodle soup is genius!
Im not even a vegan but Im trying your recipes. Anyway I literally love you ♥️ thank you ❤️
You are one of my favorite chefs to follow!! Thank you sharing and everything you do!
Always amazed by your creations. Excited to try many of these!
The Ramen noodle soup looks so good and tasty!
Sadia Mam
please make a video on fruit infused water
Mind Over Munch has a great one!
This isn't food, this is art
I really enjoy watching your cooking videos. You make an art out of meal preping. That‘s just wonderful to see 😍
love the simplicity of these recipes! Looks like they are exactly what I need after an exhausting work day.
Thanks for the recipes, love especially the tempeh ones as I’ve only seen deep fried recipes with tempeh before!
Thank you :) I love when you do videos relates with personal growth but this ones are also good
nice meals, thank you! for the next: tiramisu! (pleazzze?)
Sadia, I would love to see a 5 ingredient chocolate dessert. Something decadent and indulgent that would satisfy any craving
Your videos are so quick and to the point, yet easy to understand!!!! Love it
This is amazing. As always, really 😊! I love watching your videos and I think I've seen them all about twenty times... So addictive!!
I'd call those sushi rolls Gimbap, but I've been living in Korea too long, lol
I get mad when people call Gimbap "korean sushi" 😅
Oof I thought it was kimbap...
I thought it was Gimbap, too until Sadia mentioned it was sushi roll. The inside items resemble more of Gimbap than sushi rolls.
The vegetables in a Gimbap are usually pickled
@@Laurie0113 Also, sushi is with sushi vinegar in the rice whereas gimbap doesn't usually include any vinegar in the rice and sesame oil instead
Uh I just realized somthing I love all the vegan youtubers skin like clear and glowing but the reason there skin is always beautiful is becouse there blood pressure isn't crazy high like wow cant believe I didn't realize this sooner
Oh my goodness, all the recipes look so good but I'm mostly impressed with the soup! I will def try it! I hope it's good!
I am always running out of ideas of what to cook for me and my boyfriend for dinner!
LOVE your videos! We have your lentil cauliflower curry for dinner almost every week. Can't wait to try those recipes too, it all looks amazing and delicious !!
Keep up the good work i would be very happy to see more videos of you ! :)
Very cool take on a Korean kimbap! You can also use carrots for the crunchiness.
Could you do a week or 3 days full of recipes where you reuse the left over from the day bevor? ( for example on day 1 you only use half a avocado so on day 2 there is a recipe with the other half) so that nothing is getting wasted ?
No, honestly I have to thank you from the bottom of my heart. That Thai curry was one of the BESTTTTT meals I’ve ever had in my life!!! I swapped the chick peas for canelli beans. It was sooooo divine I will keep this recipe for the rest of my life!!!!’ THANK YOU
Your videos help me enjoy my food better :) Thank you so much!
Do you have an air fryer Sadia? I recently got one and it's the best kitchen appliance ever! Make veggies so quick, I would love an air fryer recipes video 👏
Agreed! I just got an air fryer, and I love it! Could use ideas as well, kale chips are very easy to make in it(:
Which air frier did you get? I’m looking for one. :)
@@eupaolagiusti I got the 5.8Qt COSORI one, I love it! You can take the whole basket part out and run in through the dishwasher so it's super easy to clean!
Sava Sosa oh that’s perfect! Love it when it’s easy to clean! Lol
Your videos are just the best. Always.
Very specific request lol!
Love this idea for a video! And the recipes look so good I can’t wait to try. This is the sort of stuff I need more of!!! Well done
my favorite food options I've seen from you so far! Can't wait to try & taste them all!
Thank you I just became a vegan a few days ago so this is very helpful because I want to take it slowly
Impressive great job
It's hard to keep ourself hydrated in summer. Sadia can you share some of your recipe of JUICES full of nutrients
Amazing as always Sadia. Your videos always push me to the best version of me❤️
Definitely making ALL of these. THANK YOU!!
If I lived near you, I’d be ordering food from your “restaurant” every week...
5 ing. recipe desert!! Than plz make desert for breakfast plz!! Coz mrng time sweet cravers will love it!! one of them is me!! 😎😉
I love all your videos !! This one is amazing !!!
I could listen to your voice all day....it’s so soothing ♥️
Love these ideas and love these videos. They are seriously stress relievers.